‘When life breaks you, it is because you are ready to be put back together differently.

Every piece of you that feels shattered is a piece that will find a new place, a new purpose, a new meaning.

Trust that the cracks are where the light gets in. And sometimes, in our brokenness, we find our greatest wholeness.

We find the courage to rebuild, to reimagine, to redefine what it means to be strong.

You are not broken; you are breaking through.’

The Potter knows what to do with the pieces ...

Broken things are the best the maker uses...

2024/10/21 Edited to

... Read moreLife often presents us with challenges that leave us feeling shattered and lost. However, it's important to recognize that these moments can catalyze profound personal growth. The process of rebuilding oneself involves embracing vulnerability and accepting that brokenness can lead to strength. In many cultures, the idea of mending broken things, such as the Japanese art of Kintsugi, symbolizes the beauty in repairs and imperfections. This perspective encourages us to cherish our flaws and use them as stepping stones towards a more authentic existence. As we navigate through tough times, we learn not only to survive but also to thrive. Exploring new interests, connecting with supportive communities, and reflecting on past experiences can create pathways toward healing. Remember that the journey of self-discovery and redefinition is ongoing, and every step taken towards recovery is a testament to resilience.

12 comments

Michele Moore's images
Michele Moore

Well said🔥

Maria Sanchez's images
Maria Sanchez

Damn! Deep and very well said, thank you! I needed to read this 🙏

Related posts

When Life Breaks You, Remember What Jesus Said... "I Have Overcome the World."
#God #Jesus #Faith #ChristianTikTok #Bible #Motivation #Prayer #Viral #FYP #Inspiration Best Viral Hashtag Set: #God #Jesus #ChristianTikTok #Faith #Bible #FYP #Viral #Prayer #Motivation #HolySpirit #Gospel #BibleVerse #Inspiration #Christian #LightOfTheWorld
LOVE IS THE GREATEST

LOVE IS THE GREATEST

29 likes

50 Cent smiles, looking upwards, illustrating the moment when life's past adversities begin to make sense. The image features text about understanding hardships and a Lemon8 logo, reflecting the article's theme of overcoming challenges.
When Life Breaks You Might Just Be Building You🔑ℹ️⬇️
50 Cent, born Curtis Jackson, is a prime example of turning adversity into triumph. His journey from the streets of Queens to global superstardom is nothing short of remarkable. Shot nine times in 2000, many thought his career was over before it began. Yet, he defied the odds, rising to become a mu
RoadToRiches

RoadToRiches

2 likes

stop getting on your phone during study breaks
I think this is the hardest habit to break. It is so tempting to start scrolling during your study breaks, and I do it too, but reducing the amount of this has been really beneficial to me. I found that when start getting on my phone, I get tired and distracted easier. That is why I look fo
Sarah :)

Sarah :)

368 likes

When Life Breaks You, Build Better
When everything in your world falls apart, it’s easy to focus on what you’ve lost. But growth begins when you stop looking backward and start building forward. Every setback carries a lesson. Every collapse reveals a weakness that can be strengthened. Don’t waste your energy wishing for the p
Silent Echo

Silent Echo

0 likes

When Life Breaks You, But You Learn to Begin Again
Sometimes life breaks you in ways you never saw coming… and not everything fits back the way it once did. For a long time, I tried to fix what was. But once I realized maybe it’s not about putting the pieces back together — it’s about creating something new with what’s left — I started to see li
EnlightenedLiving

EnlightenedLiving

6 likes

When someone breaks your heart
When your heart is shattered
Idigy

Idigy

601 likes

A study setup with a laptop, keyboard, notebook, and a green drink, asking "how long should our study breaks be?" and emphasizing the need for breaks to be productive.
A graphic suggesting a 15-minute break for every 75-90 minutes of study, citing experts like Pozen and Kevin Kruse on brain modes and physiological fatigue.
A graphic recommending a 5-10 minute break for every 50 minutes of study, based on cognitive psychology and Attention Restoration Theory for improved focus.
How long should our study breaks be? ⏳
How long should we really take breaks? Continuous studying can lead to diminishing returns as attention and concentration decline. Breaks allow your mind to reset, leading to improved focus when you return to your studies. reaks help prevent mental fatigue and burnout, promoting overall well-bei
teal.days

teal.days

180 likes

Scheduling bathroom breaks??? What???
Okay… maybe not scheduling in bathroom breaks, but creating a daily schedule down, can help you stay on track as a college student. It seems overwhelming at first, but once you get the hang of it- ITS WORTH IT! #collegelifehacks #collegelife #studenttips #collegeschedule #collegefr
Sky + Company

Sky + Company

507 likes

An aisle in a store, lined with shelves displaying numerous books. The image has an overlay text that reads "target book recs (for your study breaks!)", suggesting book recommendations for study breaks.
A hand holds a small coloring book titled "Small Victories: A Coloring Book of Little Wins & Miniature Masterpieces" by Johanna Basford. The book has an intricate, nature-themed cover design. Text overlay suggests it's a perfect size for campus.
A hand holds a book titled "Wreck This Journal" by Keri Smith, featuring a distressed brown cover with the title in a white box. Text overlay mentions using it between study sessions and that everyone needs a journal they can wreck.
elevate your study breaks with these books! 🎯📚✨
elevate your study breaks with these books! 🎯📚✨ - any johanna basford coloring book :) - wreck this journal some of you have asked me what books i read when i take study breaks! these are two books that iaren’t necessarily reading but i think are great for your breaks. happy studying! #l
lia 💗

lia 💗

140 likes

A white Nintendo Switch console with white joy-cons rests on a clean white desk, flanked by two small decorative figurines. The image introduces game recommendations for short and sweet study breaks, emphasizing easy-to-pause games.
A monitor displays a vibrant game featuring a pink, round character in a dessert-themed world. The desk setup highlights a game recommended for quick play sessions, ideal for short study breaks.
A monitor displays a classic platformer game with a red-capped character and a green-clad character in a colorful, side-scrolling world. The image showcases a game suitable for playing with others.
game recs for your study breaks 👾🛋️🙇‍♀️
game recs for your study breaks 👾🛋️🙇‍♀️ games included: - kirby’s dream buffet (i play this almost everyday) - super mario bros deluxe (level based so i play one level then study!) - figment (puzzle based game with a storyline) kirby + figment are cheap and/or always on sale in the nintend
lia 💗

lia 💗

408 likes

Selena Gomez Chronically Ill?! Breaks My Heart✨
It honestly hurts me to see fans body shaming Selena Gomez. One day she’s “too big,” the next day she’s “too small.” Like, can we just stop? It’s frustrating because she’s always been so beautiful and growing up, I looked up to her and even now! Seeing people reduce her to numbers on a scale makes
Lea Elizabeth✨

Lea Elizabeth✨

297 likes

A green drink and a wallet on a wooden table, with a potted plant in the background. Overlay text asks about thoughts on "NO CONTACT" and lists rules like no in-person meet-ups, calls, texts, or social media engagement.
A smiling woman in a white top and brown pants stands outdoors in a sunny, tropical setting. Overlay text lists possible benefits of "no contact," including processing grief, accepting reality, preventing confusing feelings, and focusing on oneself.
A bed with white bedding and a textured white blanket. Overlay text provides tips on how to resist contacting an ex, such as keeping a journal, spending time with friends, developing a workout routine, and practicing meditation.
breaks and break ups: going “no contact”
I’ve been seeing more and more content on socials about people having a “no contact” boundary with their previous partner. regardless of why a relationship ended, it’s going to be hard - physically, emotionally, spiritually. the security and comfort that relationships bring, make it really chal
allison wetig

allison wetig

108 likes

The book cover for "PIECES of ME" by Felicity Nicole is displayed, featuring a woman with short hair and red lipstick in a light blue sweater. The book, marked with colorful tabs, rests on a brown textured surface next to a mug with a beverage and a gingerbread cookie.
When Life Breaks You, But You Rebuild Stronger
What if the pieces of your past felt shattered beyond repair? In Pieces of Me, Felicity Nicole takes us on a raw, unfiltered journey through trauma, resilience, and healing—proving that even the most broken pieces can be rebuilt into something powerful. This memoir dives deep into childhood
Nacia📚

Nacia📚

0 likes

When the Fake Friend Finally Breaks
🔥🪞 PART 5: WHEN THE TRUTH HIT… AND EVERYONE STARTED BREAKING CHARACTER (The Apology. The Exposure. The Shift No One Expected.) When Lena walked away? She thought the fallout was finished. Baby… Spirit Court said, “No. THIS is where the real dragging begins.” 😭🔥 Because once you rem
she posts in prophecy

she posts in prophecy

1454 likes

“When life breaks you, God becomes your shelter”
#dailymotivation #psalms46v1 #christianhealing #healingwithgod
Beth Ann

Beth Ann

2 likes

A small dog with a wide-open mouth and wide eyes, appearing to scream in reaction to a hand holding a light blue squishy toy. The text 'When someone breaks my squishy' is overlaid on the image, set in a living room.
When someone breaks my squishy
brittanycabe6

brittanycabe6

1 like

because when I do it, all hell breaks loose 🫩
#cats🐾 #funnycat #catsoflemon8 #catbehavior #tabby
lionessoul_

lionessoul_

59 likes

POV: you understand calm brain breaks
Calming brain breaks are encouraged when students are going through an ✨energy surge✨ (for example: after recess) & are having a difficult time with self-regulation! The dancing brain breaks are encouraged when students are feeling sleepy, overwhelmed, or overworked! (example: after a lesson th
Sara A James

Sara A James

1179 likes

A city skyline across a body of water under a blue sky, with text overlay "STUDY SMARTER IN COLLEGE: THE POWER OF BREAKS," introducing the topic of effective study habits.
An interior view of a museum hall featuring large dinosaur skeletons, with text explaining how breaks refresh the mind and enhance creativity during study sessions.
A gym interior with various exercise equipment and a person reflected in a mirror, illustrating the benefit of moving your body during study breaks to boost energy and concentration.
Study Smarter in College: The Power of Breaks
Did you know taking regular breaks can boost your productivity and improve mental clarity? Here’s why short breaks are essential during study sessions: 🧠 Refresh Your Mind Breaks help reset your focus, preventing burnout and keeping your mind sharp. 🚶‍♀️ Move Your Body A quick stretch or wa
anika🍒

anika🍒

9 likes

When the Crystal Breaks
✨ Enjoy reading the content? Like, comment, save, send to a friend and add as a friend for more! Let’s help educate each other and make the world a more magickal and healthier place ✌🏾 #metaphysical #crystals #witchcraft #lemon8creator #fyp
Bri

Bri

21 likes

An amethyst crystal cluster and several broken pieces are displayed on a light-colored stone surface. A lit candle is on the left, and a potted plant is on the right. Overlay text reads 'WWW.SNOWMOONTWINS.COM WHAT TO DO WHEN a crystal breaks', with 'lemon8 @snowmoonmeg' at the bottom.
✨️What To Do When A Crystal Breaks ✨️
If a crystal breaks, it’s not bad luck, it’s communication. Crystals often crack or split when their energetic work is complete, when they’ve absorbed heavy energy, or when you’ve moved through a major shift. Think of it as a chapter closing, not something going wrong. 🌙 What to do if a cryst
MEG | Twin Psychic Medium ✨️

MEG | Twin Psychic Medium ✨️

17 likes

A car interior showing the dashboard with an infotainment screen displaying music and the time 11:58 AM. A pink zero-sugar energy drink is in the cup holder, suggesting a car lunch break for a teacher assistant to meditate in silence.
Car lunch breaks are everything ✨
Car lunch breaks are everything when working with all age children's! So im going to take my break in my car as often as i can and meditate in silence #teacherassistant #workingwithchildrens #meditate #lunchbreak
Lemon8er

Lemon8er

11 likes

Tiny Harris Breaks Silence On 50 Cent vs T.I Fued!
#hiphop #rap #music #50cent #viral
CultureTap

CultureTap

138 likes

GEMINI: WHO BREAKS A GEMINI'S HEART? 💔
♊ GEMINI: WHO BREAKS A GEMINI'S HEART? 💔 Geminis are known for their quick minds, playful energy, and love of deep conversation. While they may appear carefree, heartbreak hits hard when they feel misunderstood, restricted, or emotionally disconnected. ⚠️ Signs most likely to break a Gemi
AISHAI'S INTUIT | Sharifa

AISHAI'S INTUIT | Sharifa

0 likes

When he loves her but he breaks her heart
#bookrecs #bookscene #brothersbestfriendbooks
Charlie Lennon Romance Books

Charlie Lennon Romance Books

91 likes

Five Below finds for work breaks 🫧
I’ve been loving this word search book lately! At first, I thought it was going to be easy and childish, but it’s perfect. It can be a bit challenging, but nothing crazy. I also got this paint-by-number, and it has been so relaxing! I love painting without worrying about which colors or where to
studywithnali

studywithnali

82 likes

Having fun in the gym breaks more of a sweat anywa
Ks_fit_life

Ks_fit_life

347 likes

Five-Month Success Framework This framework breaks down the journey into key monthly focu
Five-Month Success Framework This framework breaks down the journey into key monthly focuses: Month 1: Self-Assessment Conduct a brutally honest self-assessment of your strengths, weaknesses, and existing habits. Identify what truths about yourself are holding you back. Month 2: Goal Settin
Mindset Hustle TV ™

Mindset Hustle TV ™

4 likes

No breaks in nursing school
When you’re on winter break but you still have to study for the quarterly dosage calculation exam given to all the nursing students before the semester starts again. 🥴😵‍💫🧮🩺 With my trusty Dosage Calculation workbook by Level Up RN Iand coffee from Dunkin', I’m ot worried about it. I passed i
Eloisa

Eloisa

59 likes

HOW I SPEND MY BREAKS AS A STUDENT 🌷🎧🎀
HOW I SPEND MY BREAKS AS A STUDENT 🌷🎧🎀 hello friends! new york had a super sunny and warm weekend which got me thinking of summer break… here’s what i’ll be doing once the semester is over :)) last summer i did a lot of traveling, so i’m looking forward to slowing down and spending more time
lia 💗

lia 💗

90 likes

This app breaks doomscrolling
#phoneaddiction #screentime #digitaldatex #focusmode #lemon8healthytips
PAUSED | Screen Time Control+

PAUSED | Screen Time Control+

2 likes

This breaks my heart 🥹
She waits like this almost every day when we leave… 🥹 Just sitting there, watching the door like we could walk in any second. And somehow, even the cat comes to check on her… like they both know. It breaks my heart a little every time I see this. To us, it’s just another work day. To he
Lexi the doodle

Lexi the doodle

332 likes

A car interior shows a dashboard with music playing on the infotainment system. The center console holds a pink tumbler, a red drink, a Chick-fil-A bag, and a patterned handbag, suggesting a relaxing car break with refreshments.
Car Breaks are EVERYTHING!
🎀 Tiffany Lasha 🎀

🎀 Tiffany Lasha 🎀

731 likes

what should you do if your breaks fail
#gettoknowme
Driver Hermione

Driver Hermione

27 likes

When he breaks is own no dating rule
📖: The Charade by Judy Corry. ✔️Fake Relationship ✔️Forbidden Romance ✔️Grumpy/Sunshine ✔️So. Much. Angst. Available in KU, paperback and audiobook! Do you like forbidden romance? #fakerelationship #romancebook #forbiddenromance #billionaireromance #JudyCorry #TheChar
AuthorJudyCorry

AuthorJudyCorry

7 likes

Pump your breaks bookie! 🫸🏽
In SMUT I trust! #bookclub #darkromancebooks #booksoflemon8
ANN - NUH 🎧📚🤓🏰

ANN - NUH 🎧📚🤓🏰

81 likes

When the emotional dam breaks📖…
Rocky made me cry on a daily basis while writing this book🥲 #liesseries #firefighterromancebooks #romancesuspensebooks #mustreadromancebooks #hotreads
MK🤍 | Romance Author

MK🤍 | Romance Author

7 likes

An open word search puzzle book on a wooden table, featuring 'Work Reminders' and 'Brain Breaks' text. It shows two puzzles: 'CAFFEINE' with words like Coffee and Tea highlighted in purple, and 'ONOMATOPOEIA' with words like Roar and Zap highlighted in green.
Brain Breaks 🧠
When you’re at work, the day can seem like it drones on forever and your brain has trouble focusing. Not only that but with so much work being done on computers, it can put a strain on your eyes. One of my favorite ways to give myself a brain break is to keep a small word search book with me and
Tay 🫧

Tay 🫧

21 likes

A young woman in a white sweater and khaki pants stands in a mirror reflection, holding a coffee cup and phone. A backpack is on her back. The image has text overlay 'Advice for College breaks' and 'lemon8 @katieismegajoyful'.
A young man in a dark jacket and white beanie holds two small Lego figures. Text overlay reads 'do Christmas shopping Early so you don't need To stress on break:)' and 'lemon8 @katieismegajoyful'.
A hand holds a clear plastic cup of coffee with a 'WAGGING TAIL COFFEE CO' sticker. Two cars are parked in the background. Text overlay says 'stay hydrated!' and 'lemon8 @katieismegajoyful'.
Advice for college breaks
Advice for college breaks Throughout college, I have experienced a ton of different breaks in the semester. I have noticed that the breaks can be quite stressful when you have a lot to do and not a lot of time. Especially when you add in the stress of buying gifts, cooking/baking, and spending q
Katie🌞🎀🫶

Katie🌞🎀🫶

3 likes

When life breaks you… God carries you. 🕊️
There are moments in life when the weight becomes too heavy, the silence too loud, and the pain too deep for words. But even in the storms we never saw coming, God never leaves us where He found us. He lifts us, carries us, and holds us through every battle the enemy thought would destroy us. Na
Prayer changes everything

Prayer changes everything

27 likes

Work Dance Breaks
What I do while waiting for my next class to start #work #workvibes #spellwork #dance #remotework
GetFitWithTesy

GetFitWithTesy

1 like

50 Springtime Activities For Study Breaks 🌸
🌸 Spring Reset Study Break Idea 🌸 Hi, lemon lovelies! 🌼 As the days get longer and the sun starts to warm our hearts, I'm celebrating spring in the most delightful way: with clean glam flower arrangements and mouthwatering pastries. 🌷✨ Let me take you on a journey through my favorite springt
Lifestyle Babe

Lifestyle Babe

13 likes

A grey textured background features the black text "OK TIME OUT, I'M DONE ADULTING FOR THE DAY" with a winking emoji making a peace sign. The Lemon8 logo and username are in the bottom left.
A black background displays white text that reads, "Taking regular breaks for yourself has been shown to enhance overall productivity." The Lemon8 logo and username are in the bottom left.
A person in a black leotard is shown in a child's pose, resting on a grey fabric over a wooden surface against a white wall. The Lemon8 logo and username are in the bottom left.
Breaks
Mental breaks, physical breaks or emotional breaks. We all need them. Burnout can happen often, it’s important to have balance. Working is a priority and breaks are a priority too. Find balance. ⚖️ #mentalhealth #quoteoftheday #Lemon8 #healthylifestyle2024 #balancedlife #advice #
Valid Creations

Valid Creations

15 likes

See more