My night routine w/ baby 🌙
We started trying to sleep train but our little one would not have it 😩 any tips or tricks would be greatly appreciated!
30 minute bedtime routine starting at 7:30✨
#babynightroutine #babysleep #sleepy baby #bettersleepforbaby #sleeptraining
Establishing a consistent night routine for your baby is key to promoting better sleep habits. Start with a bath between 7:30-7:40 PM using gentle products like Aveeno's calming comfort bath. This natural oat extract formula not only gently cleanses the skin but also helps to calm your baby, making it an ideal pre-bedtime ritual. Following the bath, dedicate time to dressing, brushing hair, and reading a few bedtime stories from 7:40-8:00 PM. Reading can create a sense of security and comfort before sleep. Between 8:00-8:30 PM, breastfeeding can provide your little one with the necessary nutrients while also reinforcing maternal bonding. Many parents have found that incorporating a calming lotion like Aquaphor's advanced therapy helping to moisturize can prevent discomfort from dry skin, which may disrupt sleep. Remember, patience is essential during this process, and every baby is unique. Your efforts will contribute to long-term sleep success!
We've added baby oilogic to our nighttime routine with their slumber&sleep wash. We soak and play for 10/15 mins and wash during that time. I spray his bed with their brand of all-natural sleep spray before I lay him down. His feedings sometimes happen before or after his bath. We are at the point of teething—