Rebuilding

Rebuilding myself in a different way.

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I ❤️ rainy days.

We had a a good amount of rain today and afterwards I went out for a walk. It felt so good and relaxing.

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Beautiful

My beautiful flowers from my beautiful baby girl.

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Did you know?

Let’s get up and move our bodies. Walk around every 30 minutes or so it will also help you get your steps.

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Saturday love

Have your cup of coffee and thank Jesus for allowing us another day. And go on about your great day.

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TGIF

We have made it through another hard week. But God.

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Love ❤️

Love my bookends. They were a gift.

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Summer vibes.

Drinks for those hot summer days. Whether on the deck, porch , backyard or kitchen table . Yummy

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Always look for positivity

We need encouragement, love, grace, mercy and just positivity.

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Look at my little friend.

Look at him leap.

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Tonight’s view.

What a view after a long night at work. Lord we thank you for reminding us how amazing you are.

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Weekend vibes.

Easy weekend lunch or dinner idea. Enjoy

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On my walk.

Look at this little bitty turtle. God don’t make mistakes. I wanted to take it home lol but scared to pick it up.

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OMG

Look at the size of that nail in my tire.

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Lady in red.

Beautiful rose I seen on my walk tonight. Great walk it was thundering and lightning but it felt peaceful.

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Did you know?

Foods to gain muscle for us women. Ladies we need lean muscle to prevent bone fractures and other injuries.

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New month .

Going into a new month with new ideas and staying accountable and focused.

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Did you know?

Lace up them sneakers and go for a walk even if it’s a short one. The benefits are so worth it.

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Did you know?

Food is medicine. But ask your doctor first.

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Summer vibes

Here is another yummy summer drink.

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Teresa Howard