Uhhh

Friday night nursing a swollen ankle.

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They are back.

Just enjoying an even snack.

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New plant member.

My friend gifted me this beauty today. It’s called a Boobie cactus.

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Lunch

Orange, grapefruit, eggs, avocado, cottage cheese, and Bbq chicken bites and crackers. Water to drink.

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I must try.

Hmmm it looks good. Gotta try it.

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Lunch

Did eat breakfast just had a cup of coffee. So lunch was big. Learning to eat better every day.

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So glad.

Im so glad that they are enjoying the bird feeders. It’s so peaceful to sit and watch them enjoy the food.

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Did you know.

Check list before tossing it out.

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He’s back.

Lord I just want to say THANK YOU.

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Healthy bowl.

Here’s a healthy way to have a hamburger. 🍔

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Lunch

Not sure what I want so this is it. Spicy chicken breast, cottage cheese, avocado, grapes, boiled eggs, and club crackers. And mixed berry kombucha to drink.

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Did you know?

If you have any of these symptoms you might need some supplements. But first talk to your Dr on amount or if you can take them. Let’s get healthy.

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Did you know.

Helpful information if you have any of those symptoms. Check with your dr about amounts you may need.

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Gods little creation

Look at this beauty. Little lady bug was on my rear view mirror. So cute.

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My new read.

My new read. I received it for my birthday couple of years ago but never started reading it. But today I decided to start. And it’s a signed copy.

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Whew.

I order this scale and got it yesterday. When I tell you it will make you think your whole life over.

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Save and try it tomorrow!

Just in case you need a dip recipe.

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Lunch

Yesterday’s lunch. A veggie soup.

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Breakfast

Eggs, sourdough bread w/ honey, avocado, apples, prunes and bacon. With grapefruit and orange juice to drink.

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He’s back.

He just makes my mornings better. Thank you God for this beauty.

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Teresa Howard