Teresa Manto Murray

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7 Day Guasha challenge

35% off on TT in my showcase. The facial oil is 100% absorbent without the greasy feeling. This is also great for men after shaving their face or scalp to help with razor stubbles. This also makes an excellent Valentine’s Day gift grab it while it’s on sale join us in the challenge. Ships quickly. #facialpleasure #skincareproducts #skincare routine #facialoils #guashatips

2025/2/2 Edited to

The 7 Day Guasha Challenge is a perfect way to enhance your skincare routine, promoting glowing skin and relaxation. Guasha, a traditional Chinese therapy, helps reduce puffiness, improve circulation, and support lymphatic drainage, providing numerous benefits for all skin types. Incorporating facial oils in this process enhances hydration and absorption, making your skincare routine more effective. Furthermore, exploring trending hashtags like #facialpleasure, #skincareproducts, and #guashatips can connect you with a community of like-minded individuals. Share your progress and experience in the challenge, and discover tips from others on maximizing the benefits of guasha. Remember to adapt the challenge to your skin type and preferences, and enjoy each step of this rejuvenating journey!

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9 Gua Sha Tips I Wish I Knew Sooner

10 do's and don'ts to get the most out of your gua sha💫 1. Use the Right Oil: Always apply a facial oil or serum before using your Gua Sha to allow smooth movement without pulling the skin.🧴 2. Hold It Correctly: Keep the tool flat against your face rather than perpendicular to maximi

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🤍🍃 gua sha, a basic “how to” 🍃🤍

Want a natural face lift? Try Gua Sha! ✨ This ancient beauty ritual sculpts your face, reduces puffiness, and brings out your natural glow. In my step-by-step guide (swipe through!), I show you exactly how to use it — from jawline snatching to de-puffing those eyes. Perfect for your self-care night

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#bodycareroutine #lemon8challenge #guasha #gua sha #facecare #face roller #skincare #antiaging #BeautyTips #SkincareTips @Lemon8 Beauty

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A woman demonstrates gua sha on her cheek, highlighting benefits like glowing, firm skin, reduced wrinkles, and improved texture. The image features the title 'GUASHA Routine' and a pink heart-shaped gua sha tool.

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How to Guasha Properly 🧖🏽‍♀️🛁💕

Although facial gua sha is popular right now, it can be used on the entire body. Though the movements are light—there is no real scraping and just the tiniest amount of pressure is used—the method results in an enhanced complexion and more sculpted and toned skin. 1. Cleanse, tone your skin &

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GUA SHA STEP BY STEP GUDIE ON HOW TO USE🧴🧼✨

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Guasha to get rid of puffy eyes & dark circles

Puffy eyes & dark circles? This is your sign to try gua sha for your under eyes 👀💆‍♀️ Just 5–10 mins a day with the right tools makes such a difference. I use facial oil, caffeine eye cream + these 4 moves — and my eyes feel less puffy, look more lifted, and I feel way more refreshed 🥰

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Part 2 | Facial excerise routine✨ for better lymphatic flow + slimmer face #koreanskincare #facelift #smallface #guasha #doublechin smile lines, lymphatic drainage, Chinese beauty tips, Korean skincare tips, ear therapy

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A split image showing a woman's 'Before' and 'After' facial transformation. The 'Before' side shows a fuller face, while the 'After' side reveals a more defined facial structure. Text overlays read 'How I lost fat around my face SWIPE', 'Before', and 'After'.

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how to treat your under eyes with a Guasha 🌸

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I’m writing a Skin Care book with all the skin information anyone needs to know. It’ll be the perfect journal for the '90s babies who are creeping into their thirties and are ready to start their skin journey. This is one of the first guides from the journal. I’m including a Gua Sha Challen

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A colored pencil drawing of an off-the-shoulder white gown with sheer sleeves and a full, layered skirt, featuring subtle purple accents. The text "At All Costs" is overlaid, representing an Asha dress design.

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A sketch featuring multiple hand drawings in various poses, serving as artistic inspiration. The text "Hand inspo" is overlaid on the image.

My original Asha dresses, if she and Starboy were to fall in love. Medium: colored pencils on black and lined paper. Sorry, I'm no good at drawing heads or faces. Just imagine them as mannequins. At All Costs inspo: https://youtu.be/FMpJzMj-d6E?si=h562icYRd-jdsm_A Finale inspo: https://youtu.

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An open journal spread titled 'My New RUNNING SHOES'. The left page describes new HOKA shoes with a sticker. The right page features running goals, motivational quotes, and a sticker of a colorful HOKA running shoe, all on a wooden desk.

Some of my journal spread✨

My favorite one is my running shoe spread! I’ve been working a lot but I’m always making time to do some journal! —- #journal #journaling #journalspread #journalaesthetic #journalideas

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Vanilla Coconut Body Care Routine

Step 1 : dry brush Step 2: exfoliate Step 3: body wash Step 4: body oil Step 5: body Gua Sha Step 6: body butter I love Kopari products, they work so well & smell so good. With this routine you’ll smell & look like a vanilla coconut glazed donut 🍩 #bodycareroutine #kopari

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10 Benefits of Gua Sha You Need to Know 💆‍♀️✨

Here’s how gua sha can transform your skin: 1. Sculpts and lifts: Regular gua sha use helps define facial contours, giving you a naturally sculpted look. Perfect for enhancing those cheekbones and jawline 💎 2. Reduces puffiness: Gua sha promotes lymphatic drainage, which reduces facial puffin

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If you haven’t already started doing facial lymphatic drainage massages, girl what are you doing!??? I have seen a change in my face since doing this. There are different benefits to this such as reduced puffiness, gives you a natural contour, improves circulation, & more! I usually use a Gua

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