The Program🫱🏽‍🫲🏾

Time to put my self first

1/10 Edited to

Related posts

The Program🏫
The program is a small Netflix series is about Ivy ridge academy, it is a WWASP school for “troubled teens”. Marketed as a boarding school that will fix your teen. Behind the school walls was more than you could ever imagine. The school is in Ogdensburg NY, a town upstate as someone who lives very
Hannah

Hannah

14 likes

Step By Step: HOMEBUYERS Program
@Welcome Baddies By following these steps and meeting the eligibility criteria, you can successfully apply for a first-time homebuyer program in Florida and take advantage of the benefits, such as below-market mortgage rates, down payment assistance, and help with closing costs.Be sure to spe
Welcome Baddies

Welcome Baddies

4535 likes

New Program starting Jan 6!!
Fully guided and cued classes will transform your body and mind. The difference is magic!! #pilatesworkout #pilatesgirl #pilatesprogram
Amanda Blauer

Amanda Blauer

558 likes

Things I’m getting for the LPN program
I’m starting the LPN program this summer and here are a couple of things I’m planning on getting to help get through it all! If anyone has suggestions on things that helped them please let me know!!!! #nursingstudent #lpn #nursingschool
Alexis

Alexis

276 likes

A digital notification from Walmart Creator, displaying a congratulatory message: 'Congrats, you've been accepted!' The message welcomes 'Brikala' to the program and outlines the next steps for account setup.
WALMART CREATOR PROGRAM
Finally got accepted as a Creator🥳🥳🥳🥳🥳 Def a new chapter this program has many benefits #microinfluencer #creatorprogram #walmart #walmartfinds #walmartcreatorprogram #glowyskin
Brikala R

Brikala R

266 likes

MiAcademy is THE BEST Roadschool program out there
"Living our best nomadic life with MiAcademy! 🚌📚🤓 From exploring new destinations to learning at our own pace, this flexible homeschool program is perfect for our adventurous family. #NomadicLife #FlexibleLearning #HomeschoolAdventures #MiAcademy #roadschool #lemon8travel
StayinyourLanier

StayinyourLanier

139 likes

ADULT SCOUTING PROGRAM.. 💡💭🏕️
Ok… it’s been a dream of mine for YEARS to start an adult (18+) scouting program!!!! I was a Girl Scout for 13 years and LOVED it. Were you a scout too?? 🐻 Picture it: This would be an all gendered scouting program, local chapters, all ages allowed in each chapter! We would have badges to “ea
Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

Natalie 🪻🕯️✨📚 🍄‍🟫 🐸 🔮

138 likes

A woman in a gym takes a mirror selfie, wearing a white top and teal leggings. The image features the title 'The Program I'm Following to Build My Glutes' and gym equipment like barbells and weight plates.
A woman in a gym presents 'Day 1' of her glute growth program, listing exercises like Barbell Hip Thrust Pyramid, Strict Press Pyramid, Back Squat, Chin-ups, Hamstring Curl, and Lateral Band Walk.
A woman in a gym displays 'Day 2' of her glute growth program, detailing exercises such as Banded Glute Bridges, Pushups, Stiff Leg Deadlifts, Seated Row, Bodyweight High Step-up, and Banded Fire Hydrant.
The Program I’m Following to Build My Glutes 🍑
I recently saw a woman say she doesn't think she'll ever have a peach, but she thinks she can build a plum. I feel. like my butt never gets that big no matter what I do, but I was inspired by her journey. This is the glute growth program I'm following (and I'm a personal trainer
Emma Bonoli

Emma Bonoli

25 likes

Surviving your cosmetology program
Cosmetology school can be HARD, but here’s some little lessons I learned! The first slide is number one for a reason- cosmetology is *really* hard on your body. Make sure you’re really following all the ergonomics advice in your book and from your instructor. I was diagnosed with carpal tunnel s
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

2632 likes

Nycha pact program
#nychapact #apartment #apartmentmakeover
Latoyz808

Latoyz808

1517 likes

A person wearing Mickey Mouse ears and a black dress stands in front of the Disney University building, with text overlays indicating "The DISNEY COLLEGE Program Highlights!" and "My dream job."
A wide pathway stretches between modern apartment buildings at Flamingo Crossings Village under a cloudy sky, with a text overlay identifying the location.
A nighttime view of Star Wars: Galaxy's Edge, featuring the Millennium Falcon and blue-lit rock formations, with a text overlay stating "STAR WARS Galaxy's Edge My work location."
Disney College Program highlights!
#DISNEY #dcpalumni #dcp @ Walt Disney World® Resort
olivia 🧖🏼‍♀️

olivia 🧖🏼‍♀️

513 likes

A person in black workout attire is shown from the side, highlighting their glutes. The image features the title "BUILD-A-DUMPY JUICY LEG WORKOUT *Beginner Friendly*" with a peach emoji, and "Lemon8 @pcoswithcintia" at the bottom.
BUILD-A-DUMPY PROGRAM 🍑🏃🏻‍♀️
Hi guys! ✨ Are y'all ready to get your legs shaking? Here is one of my favorite workouts! I am thinking about creating a leg program were I explain all my secrets about losing weight and gaining muscle. Remember that in order to see result you need discipline and consistency. If you guys have a
Cintia Enis

Cintia Enis

1943 likes

Do that program ! 🫶
#lemonedu #Lemon8Diary #schoolsupplies #BackToSchool #schooltips #university
Wildflowers

Wildflowers

198 likes

A woman in a brown sports bra and leggings takes a mirror selfie, showcasing her toned midsection. The image has text overlays "EASY ABS", "6 WEEK PROGRAM", and "BEGINNER!", promoting a core workout program.
A woman in a light green sports bra, shorts, and an open jacket takes a mirror selfie. She wears sunglasses, and the image features the motivational text "GET FIT AND FEEL GOOD".
A woman sits on concrete steps, dressed in a teal sports bra, matching shorts, a white open shirt, and a teal baseball cap. The image includes the text overlay "FOR GIRL WORKOUT".
Easy Abs for Beginners 🫶6 week program! 🥰🍋✨
🌟 Easy Abs: 6-Week Core Program for Beginners Goal: Build core strength, improve stability, and define your midsection with simple but effective moves. ⸻ ✅ Schedule: • Weeks 1–2: 3x/week (non-consecutive days) • Weeks 3–6: 4x/week (M/W/F + optional Sunday) • Add light walking, stretc
K Vega 🦋

K Vega 🦋

386 likes

A woman in athletic wear stands sideways in a gym, showcasing her glutes, with text overlay "HOW TO: GROW YOUR GLUTES WITH 4 SIMPLE MOVEMENTS".
A woman performs barbell hip thrusts in a gym, illustrating the "PICK 1 SHORTENED MOVEMENT" category, which includes hip thrusts and KAS glute bridges.
A woman performs Romanian Deadlifts (RDLs) with a barbell in a gym, demonstrating the "PICK 1 LENGTHENED MOVEMENT" category, which includes RDLs and squats.
HOW TO PROGRAM YOUR LEG DAYS FOR YOUR GLUTES
Following a good solid program is key to making real progress and not waste time. So I’m showing you how to program your lower body days for your Glutes to get the most of it. This doesnt take into account your own injuries/imbalances that you may have to tweak your program too but it’s an
Hannah Hooker

Hannah Hooker

616 likes

A woman in a gym, viewed from behind, wearing light purple shorts and a brown top. Text overlay reads 'HOW TO BUILD A GLUTE PROGRAM Step by step how to build it,' highlighting her glutes.
A woman in a gym performing a barbell deadlift. Text overlay explains '#1 LENGTHENED POSITION' and lists examples like deadlift and squat variations for building a glute program.
A woman in a gym performing a hip thrust on a machine. Text overlay explains '#2 SHORTENED POSITION' and lists examples like hip thrust and glute bridge variations for a glute program.
BUILD YOUR OWN GLUTE PROGRAM-how to do it!
This booty I built definitely didn’t come from genetics 😅 I was not blessed on that part so I had to build everything I got so I want to show you how I did that through a structured program because that’s such a key component to making the best results happen for yourself. So STOP just doing ra
Hannah Hooker

Hannah Hooker

172 likes

How To: First Time Homeowners Program
@Welcome Baddies Participating in a first-time homeowner program can provide benefits such as down payment assistance, favorable interest rates, and in some cases, forgiveness of a portion of the loan, making homeownership more achievable for qualified individuals with limited financial resourc
Welcome Baddies

Welcome Baddies

617 likes

Nursing Program
Super excited to start my new journey. Orientation day and Picking up supplies #FutureLVN #nursingstudent #Lemon8Diary #storytime
Jeannette Diaz

Jeannette Diaz

11 likes

I GOT ACCEPTED INTO THE TARGET CREATOR PROGRAM!!
I’m sooo excited! Target is my faveeee 💘🎯 #contentcreator #targetcreator #influencer
Delia Cesena

Delia Cesena

4360 likes

I GOT ACCEPTED INTO A NURSING PROGRAM‼️‼️‼️‼️
This is a really big moment for me and it’s all thanks to God🙏🏾 I originally applied to get my ASN at a nursing program for a different college after I completed the prerequisite they required and passed my HESI with a cumulative score of a 90%, but I didn’t get accepted. Now I applied to th
Falene

Falene

313 likes

Beginner 21 Day Summer Transformation Program 💦💛
This 21 day summer workout body transformation program is perfect for beginner girlies who are wanting to get into fitness and start creating a body of their dreams! ✨ This 3️⃣ week program is a 3 day workout split with 2 additional cardio workouts. Each workout will take you 30-40 minutes and c
carlyroese

carlyroese

59 likes

Disney College Program
I started my Disney college program yesterday and I am so excited but so nervous at the same time! #summerdiary #lemon8contest
Melody

Melody

10 likes

I got into the target creator program ♥️
I am so excited I got accepted into the target creator program ✨ I have been focused on my content creator journey. I work full time doing this in my spare time is just fun and enjoyable. I can’t wait to see what happens next! #targetcreator #contentcreator #creatorprogram #partne
Simplykatee🎀🏁

Simplykatee🎀🏁

605 likes

I GOT INTO THE DISNEY COLLEGE PROGRAM!!!
Omg!!! I’ve been wanting to do this since high school it is such a dream of mine 🥺🥺🥺 Disney means so much to me. I’d love to do photo pass or merchandise! I’m so nervous but excited haha . #dcp #disneycollegeprogram #disneyworld
Ava Makanui

Ava Makanui

19 likes

A smiling young woman wearing Minnie Mouse ears lies on a bed, holding a tablet that displays a "Disney College Program YOU'VE BEEN ACCEPTED" message. The bed has a colorful comforter, and star decorations are visible on the wall behind her.
Disney College Program here I come!
It’s been a minute since I’ve posted on here, but I officially start the DISNEY COLLEGE PROGRAM a month from today!! Walt Disney World® Resort #disneycollegeprogram #dcpfall2024 #dcp
Emily 🫧

Emily 🫧

7 likes

A screenshot of a Lemon8 message inviting the user to the Lemon8 Next Creator Program, highlighting the Wellness Creator Program invitation.
A list detailing the perks of the Lemon8 Creator Program, including mentorship, exposure, paid opportunities, and exclusive campaign access, with instructions on how to get started.
A partial view of the Lemon8 Next Creator Program banner with cartoon lemons, followed by the first two perks: Mentorship & Community Building and Exposure on Lemon8 Channels.
Lemon8 Creators Program Invite 🥂🍋
I got contacted to join the LCP and I’m really excited to see how this is going to play out. Has anyone been accepted into the program? What’s your experience? #lemon8introduction #lemon8creatorprogram #letschat #lemon8partner #lemon8creator
Clarisse_

Clarisse_

66 likes

A Lemon8 Weekly Insight Report for July 6-12, 2024, showing 948 impressions, 30 followers, and 36 likes & saves for @beachphoenix, with a notification about uploading the first post.
39 Days on Lemon8 🍋 Creator Program Invite
Creator Program invite in my first 39 Days on 🍋Lemon8! 😄 Yup you read that right, I’ve started posting and loving this app only a few weeks ago! Yall I still can’t believe it but I want to share with others the bit that I have picked up since being on this app and maybe it can help you as well. We
Beachphoenix

Beachphoenix

333 likes

Lemon8 Next Creator Program
Have you heard of this? I just got on the app today and found this message waiting for me. 😲 Who knew annoyingly posting about momlife could open a door for me? 🤭 ❤️Thank you all who have followed me this far❤️ #Lemon8 #lemon8creator #momcreator #sahm #sahmlife #momlife #momso
🍁 Autumn 🍁

🍁 Autumn 🍁

163 likes

Disney college program
There is soooo much more but I don’t have the energy to edit 😭😭 #disneycollegeprogram #DISNEY #dcpalumni #dcp #lemon8diarychallenge
000melia

000melia

3 likes

An airplane wing is visible from a window, flying above a sea of clouds. Text overlay reads 'Best Free Airline STOPOVER PROGRAMS Part 3', introducing the topic.
A person in a white dress rides a camel across a desert landscape. The Emirates Airlines logo and '#3: Emirates Airlines' are displayed, highlighting the airline.
A vast desert with sand dunes is shown, with a small figure in the distance. Text describes a free stopover in Dubai for up to 2 days, including potential hotel discounts or free stays.
Best Free Airline Stopover Program: Part 3✈️✨
Exploring the world has never been so accessible. There are opportunities for you to stop in base cities for FREE on the way to your final destination. Here is my series on the BEST free airline stopover programs👇🏽 Part 3: Emirates Airlines 🇦🇪 ✨You can visit Dubai as a stopover Dubai ✨F
Jadethetraveler

Jadethetraveler

107 likes

Reacting to Weight Watchers GLP-1 Program Benefits
Tommy Martin MD

Tommy Martin MD

60 likes

A hand holds a white gift box with a yellow top, featuring "LIVE LOVE LAUGH" text and indicating "4 PAIRS" of socks. Overlay text says "Lemon8 Creator Gift."
Lemon8 🍋 Creator Gift| Creator Program
So last year I was invited to take part of the lemon8 creator program and I’ve had sooo much fun! The collaborative space and the way they show appreciation especially for it being a new platform is amazing! Thank you lemon8 🍋 #lemon8creator #creatorprogram #productivity #smallcre
TechnicallyShai

TechnicallyShai

28 likes

Skills I learned Session 1 of Nursing Program
The ABSN program is 1 year, three semesters, and each semester is divided into two sessions. After session 1 (8 weeks), here’s what I can do. ✨Head to Toe Assessment Performing the head to toe Assessment was a main priority this session. The first two weeks we covered clinical requirements and
✨Abby ✨

✨Abby ✨

33 likes

See more