Office Syndrome is no small thing. Take care of yourself today.

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability

I’ve met people who’ve never had the chance to know someone with Down syndrome — and let me tell you, they’re truly amazing. Take the time to get to know someone with Down syndrome, and I promise, they’ll leave a lasting impact on your life. #DownSyndromeAwareness #InclusionMatters #Differe

Imposter syndrome doesn’t knock. It sneaks in quietly, settles in your chest, and makes you second-guess the very thing you were born to do. It tells you you’re behind. That everyone else has it figured out. That a slow month means failure. That your voice is too quiet, your dreams too big, your

Hey y’all here is an updated tour of my small business office that I created in a corner in my living room. I started on my kitchen table and 5 months later I have an office!! Check out my YouTube Channel - SeasonsBestByRresa - for my small business vlogs. #Lemon8Diary #SmallBusiness #s

I’ve been thinking a lot about impostor syndrome lately 🤔 I used to struggle with it a lot at the beginning of college. here are some ways I’ve been able to overcome it! 💖 1️⃣ RELY ON YOUR SUPPORT SYSTEM: surround yourself with people who encourage and celebrate you. they’ll lift you up when you

Feeling unsatisfied with yourself? Unfulfilled with your daily routines? Get back to yourself! It’s easy to put your needs on the back burner, however, you have no fruit without the tree; aka take care of yourself girlie! Not only take care of yourself but nourish yourself. Pour into you the same w

For many of us women we feel the Lord shifting us to places we have never been before. Opportunities opening up that we’ve never felt qualified for, the immense feeling of imposter syndrome when around brilliant women with tons of wisdom and street smarts. Usually this feeling of inadequacy c

Hey, ladies, it’s time to wave goodbye to imposter syndrome and self-doubt because there’s no room for those vibes in our world. We’re stepping into our Rich Auntie vibes with all the confidence in the world, knowing deep down that we are worthy of every success, every opportunity, every blessing,

Is that little voice in your head telling you your latest win was just "luck" and you're about to be exposed? 😬 That's the painful reality of Impostor Syndrome, and it hits the ADHD community especially hard. A lifetime of inconsistent performance and a tendency to hyperfocus means

#growthmindset #lemon8challenge Hi, lemons! We're all taught from a young age to dream big, but along the way, we often encounter doubts and negativity that can cloud our vision and hinder our paths to achieving our dreams. Today, I want to encourage you to challenge these barriers, and in

Down syndrome is a genetic condition caused by the presence of an extra copy of chromosome 21 (called trisomy 21). It leads to characteristic physical features, mild to moderate intellectual disability, and developmental delays. Common features include a flat facial profile, upward-slanting eyes, l

If this is you, just know that you CAN overcome imposter syndrome! It took 5+ years of working in corporate, and I still feel this! How to overcome this and become the girlboss you are: Acknowledge your achievements and skills Seek feedback and mentorship Keep track of your successes and re

Shattering doubts and rising above imposter syndrome. #ImposterSyndrome #RiseAbove #BelieveInYourself #OwnYourSuccess #Confidence #SelfBelief #InnerStrength #OvercomeDoubt #Empowerment #PersonalGrowth #FaithOverFear #GodsPlan #TrustInGod #BlessedAndFavored #StrengthThroughFaith #

These are just a few of my favorite romances that I’ve read this year w/ romances happening between coworkers. They’re all adult romances w/ a ton of fun & each of these does have some level of on-the-page spice so be sure to check out StoryGraph for content and trigger warnings. 🫶 #books #r

When you forget who you are and imposter syndrome shows up, remember this: When you forget who you are and imposter syndrome shows up, remember this: you are not just a title, you are God’s masterpiece. Sis, sometimes being a caregiver, wife, mother, sister, or friend makes you forget you. Bu