Automatically translated.View original post

2 followers

Follow

Follow

Follow

1/2

0 saved

2

My Breakfast 28Aug2025

#breakfastwithme

2025/8/28 Edited to

สำหรับใครที่อยากเพิ่มความหลากหลายให้กับมื้อเช้า ลองผสมผสานเมนูง่าย ๆ อย่างขนมปังปิ้งกับไส้กรอกและไข่ดาวเป็นเมนูหลัก แต่เพิ่มผักสดในรูปแบบสลัดเพื่อเพิ่มวิตามินและเส้นใยอาหารไปพร้อมกัน ผมชอบใช้สลัดผักสดที่ล้างสะอาดและราดด้วยน้ำสลัดแบบใสหรือซอสมะเขือเทศตามชอบ เพื่อเพิ่มรสชาติและความน่ากิน นอกจากนี้การดื่มนมถั่วเหลืองช่วยให้ร่างกายได้รับโปรตีนและสารอาหารเสริมที่ดี โดยเฉพาะถ้าคุณไม่กินนมหรืออยากลดไขมันในมื้ออาหารเช้า กาแฟก็เป็นเครื่องดื่มที่ช่วยกระตุ้นความตื่นตัว ทำให้วันนั้นเริ่มต้นได้อย่างสดชื่นและมีพลัง แนะนำว่าถ้าคุณอยู่ในพื้นที่ที่อากาศราว 28 องศาอย่างที่ผมอยู่ ปากน้ำ การเลือกเมนูที่เบา ๆ และสดชื่นเหมาะสำหรับวันที่ไม่ร้อนจัด เพื่อให้ร่างกายได้รับสารอาหารครบถ้วนและไม่รู้สึกอึดอัดหลังทานอาหารเช้า ลองจัดจานแบบง่าย ๆ นี้ดู รับรองว่าคุณจะได้มื้อเช้าที่ดีทั้งสุขภาพและอารมณ์ดีขึ้นแน่นอน

Related posts

An iPad and Apple Pencil next to a brown checkered case, with text overlayed: '5 ways to use your iPad in 2025'.

An iPad displaying a digital planner for 'Week 2 | January 6 - 12, 2025' in Goodnotes, with text 'start using a digital planner in Goodnotes'.

An iPad with app icons for CapCut, Canva, and Procreate, illustrating the text 'get creative with apps like..'.

Make the most of your iPad in 2025 ✨

If you bought an iPad, but have no idea what to do with it.. this post is for you 🫶🏼 I definitely go through phases of using my ipad ~all the time~ and then not really at all, but these are some of the ways to make the most of your iPad! 💭 Use a digital planner in Goodnotes If you haven'

11.6K likes

Become your best version of yourself in 2025

It’s already late in the year. I mean COME ON! With this guide you can start your self help journey to becoming your best version of yourself and prepare for 2026!

91 likes

2025 GYM Recap ✨

Honestly , this year has been one of the biggest eye openers 👁️, I’m 28 and if this year has taught me anything. It’s being consistent 💯 and showing up will always get you to a better place or exactly where you need to be . Are struggling to stay consistent ? Here’s are a few tips that help

6 likes

Breakfast 🍳🤭🎀✨

#breakfast #happysunday

440 likes

My Mommi makes cute little bags to pass out…2025🍋!

Lemon8, Lemon8 - I came to set the record straight! lol Hai Lemonades & Lemonites, respectively🤗! A while ago, my Mommi’s spirit urged her to start filling ziploc bags with a few things that she felt were basic essentials for anyone that would need it in a clutch. She’d go on a bulk/whol

6051 likes

A hand holds a half-eaten peach over an open book displaying text and the page number '3'. The overlay text reads "SUMMER GIRL 50 THINGS TO DO THIS SUMMER". A black garment with a white bow is visible at the bottom, along with a Lemon8 username.

A list titled "Outdoorsy & Dreamy Adventures" presents 10 summer activities. These include picnics, golden hour photo shoots, sunset meditation, national park hikes, lakeside paddle boarding, bonfire nights, glamping, outdoor movies, flower field visits, and decorating bikes.

A list titled "Foodie Girl Summer" outlines 10 culinary activities. Suggestions include hosting dinner parties, fruit-picking, salad nights, freezing fruit, decorating cupcakes, making lemonade, picnics, French breakfast, charcuterie boards, and rating ice cream shops.

Aesthetic & Fun Girl’s Summer Bucket List 2025 ☀️🌊🧺

Here are some of my favorite and dreamy things to do over the summer, either solo or with friends! 🌿Lakeside Paddle‑Board & Golden Coast Vibes Slip into a minimalist neutral swimsuit — think ivory or sage — and lightweight linen shorts. Throw on a wide-brim straw hat and your fave polariz

496 likes

High Protein/Low Carb Breakfast Burritos|10/10😍

🌯💪 Protein-Packed Breakfast Burritos 💕 Low-carb, high flavor! Made with zero-carb tortillas, shredded cheese, pork sausage, crispy bacon, sautéed spinach & sweet mini peppers 💛✨ Each wrap packs in 42g of protein—fuel for the day, the girly way 👸🏽💥 #HighProtein #LowCarbBreakfast #MealPr

452 likes

An iPad displays a digital planner for January 2025 in GoodNotes, showing a monthly calendar with scheduled events like 'Disney sea Dinner' and 'Niseko ski trip!', along with decorative stickers.

A hand uses a pink stylus to write 'be filled with good creativity and happiness' in the notes section of a digital planner on an iPad.

A hand uses a pink stylus to highlight the text 'Dinner 19:00' on a digital planner displayed on an iPad.

plan the first month of 2025 with me in GoodNotes🌷

can you believe it’s already 2025? a new year is the perfect time to reflect on the past and map out the future, don’t you think? 🌟 for this post, I used my planner (in portrait mode), available in my shop. it comes with free stickers to make planning extra fun! 🎉 what exciting plans do you have fo

55 likes

An illustration featuring two legs, one wearing a pink high heel and the other a pink and white sneaker, with the text: "Normalize LUXURY in your life, SUFFERING is not an achievement."

A white plate holds four slices of French toast, generously dusted with powdered sugar, ready for a breakfast outing.

An illustration of a woman with curly hair sitting cross-legged, looking up, accompanied by the text: "I want to go back and hug my younger self so bad. That little girl went through so much and I'm so proud of her."

First breakfast outing 2025🍋✨

⭐️Overall rating: /10:10 #outings #foodie #frenchtoast #fypシ Food Review in Jacksonville Florida. 📍Location: Deerwood Bistro. Context & thoughts: Mom and pop atmosphere. Overall rating: 10/10. Dishes I Ordered & Price: French toast, eggs, hashbrowns, bacon. Reasonable and ord

1546 likes

5 Tips to Boost Your Income in a new year(2025)✨🥰

Ready to make 2025 your most profitable year yet? Here are 5 practical tips to help you grow your income and level up your financial game this year. 💸✨ 1.Start an Online Business If you’ve got a passion, turn it into a business. Dropshipping, selling digital products, or even creating an online

665 likes

2025 reading journal

Finally finished setting up my 2025 reading journal! Notebook: B6 dot grid from Archer & Olive Stickers are from Pipsticks, the Little Craft Place and Joann Fabrics Washi Tapes are from the Little Craft Place Markers for the cover page are Karin markers from Amazon Highlighter for the genr

142 likes

MT. RAINIER - AUG 2025🏔️🌲🌸

Which picture is your favorite? #fyp #nationalparks #washington #mtrainier #hiking

24 likes

Goodbye 2025! ❤️

I ran the Silvester 5k today. 1st in AG! 11th F 57/282 217 ft elevation gain 28° F, feel 20. Windy and snow. The back road was slick and snowy. This was my 2nd 5k race since 2017 😂 Go me. I grabbed my 2025 COROS stats... they are off a little bit because my watch died at mile 80-som

5 likes

A flat lay shows three ingredients for a high-protein breakfast: a carton of eggs, a tub of low-fat cottage cheese, and a package of smoked turkey sausage. The image has a text overlay indicating "3 ingredient high protein breakfast."

3 ingredient high protein breakfast

#high in protein breakfast #protein breakfast #healthy high protein #summerbod #bodytransformation

32 likes

Schedule & Goals For Fall 2025 School Year👩🏻‍💻

Fall semester is a week away and I’ve been trying not to focus on school stuff but I can’t help myself! As soon as I was able to get a new planner and a new stationary, I knew I wanted to start filling out some of the goals that I had for fall 2025 semester as well as write down my school schedule

29 likes

2025 content ideas 💡

Here are 90 content ideas (Home Setup Edition) that you can use for social media, blog posts, YouTube, or TikTok, whether you’re showcasing your own space, offering tips, or promoting products/services like staging or interior design. #contentroom #interiordesign #homedecor #contentideas

83 likes

A title image for a digital journal setup, featuring pink text "DESIGN MY 2025 DIGITAL JOURNAL WITH ME!" and golden balloon numbers "2025" on a wooden background.

A digital journal displayed on a tablet, showing a January 2025 calendar spread with daily slots and monthly navigation tabs on a wooden background.

A digital journal on a tablet, featuring a "DAILY TRACKER" for sleep, vitamins, flossing, and journaling, alongside a "HABIT TRACKER" with circles for each day.

Getting ahead on my 2025 digital journal

If there’s one thing I’ve learned about myself this year from using a physical bullet journal, it’s that if I don’t have everything already set up, I’ll lose track of the month and eventually give up. So, this time around, I’ve pivoted and taken my journaling to my iPad, starting early on setting u

50 likes

Ultimate Student Planner to Set Goals for 2025

Are you a student looking for a way to juggle assignments, exams, and extracurriculars without losing track? ❄️Xtiles has got you covered! Here’s why their calendar and assignment tracker are game-changers: 🗓️ Calendar Bliss Keep all your important dates—like assignment deadlines, exams, an

129 likes

MLWTWB season 2 premiers Aug 28, 2025

108 likes

studiocherii 2025 planners! 🍒

these 2025 planners feature unique monthly illustrations and monthly + weekly hyperlinks, templates and free stickers. both the portrait and landscape versions are available on my shop. I hope this planner helps you to stay organized and inspired for a creative and fulfilling year! happy planning!

584 likes

The first image shows the cover page of a 2025 bullet journal, featuring the title "2025 bullet journal" in light blue text over a background with large black numbers "2025" and abstract colorful shapes.

The second image displays a bullet journal spread titled "LOOK AHEAD at 2025," showing mini calendars for January through June, with dedicated sections below for recording birthdays and events.

The third image continues the "LOOK AHEAD at 2025" bullet journal spread, presenting mini calendars for July through December, along with corresponding sections for birthdays and events.

2025 bullet journal set up

First few pages of my 2025 set up!!! Currently working on it but wanted to share :) Used: Zebra Midliners G2 pen Bic gel-ocity All inspiration was found on Pinterest! #bulletjournal #2025journal #bujoideas #bujo

102 likes

Day 119 of my 2025 Fat Loss Muscle Gain Challenge

I always take my weight before eating breakfast or drinking any water. Today I took my weight after breakfast and drinking a lot of water 😅 oops #weightlossandfatloss #musclegrowth

1 like

2025 Income Tax Schedule 💰

#taxseason #taxes #incometax2025 #funds #moneygoals

20 likes

// perfect breakfast spread

nova lox & greatness! chef’s kiss! 💋 #breakfastideas #brunchideas #novalox #greatness #proteinfilled

2 likes

A laptop displays the Xtiles interface, showcasing a personal goal-planning dashboard with progress bars, a calendar, and image tiles. The overlay text reads: "Use this Notion Alternative to Plan 2025 Goals."

The Xtiles interface on a laptop shows a detailed weekly planner for 2025, with monthly to-do lists and goals. The overlay text states: "Starting 2025 with a clear vision. Here's my year plan, all set to make this year my best yet!"

A laptop screen displays an Xtiles dashboard with a goals overview, progress trackers, a calendar, and inspirational images. The overlay text describes it as a "digital space where I can mix and match words, pics, to-do lists, and docs."

Use this Notion Alternative to plan 2025 Goals

It’s time to move on from Notion - it can get overwhelming, right? Sometimes it feels like more work than planning itself. The endless templates, constant tweaking... it’s just not the vibe when all you want is something simple and fun to plan your goals and create pretty spaces. That’s why I’m

41 likes

in 2025 we plan and organize

have y'all started your organization to start the new year off right?

2 likes

A person in a black dress looks into a mirror, with a large potted plant nearby. The image includes text: 'Here's a few reminders that will keep you motivated in 2025 faith'.

Two brown armchairs and a white marble-top table are on a patterned rug. The image includes text: 'Romans 8:28 Everything will work out for your good. Don't worry, and don't be anxious or fearful for anything'.

A hand with gold-tipped nails plays a keyboard. The image includes text: 'Psalm 128:2 You will get what you work for. You will enjoy the Lord's blessings, and all will go well for you'.

Motivational Scriptures for 2025 🤍

With God all things are possible. 🫶🏾 #motivationmonday #faith #faithcontent #consistency #godandgoals

12 likes

A collage showcasing the Cottage Coffee Planner 2025, featuring its cover with coffee cups and plants, a January 2025 calendar, a motivational quote page, and a blank January page with coffee illustrations, all in warm coffee tones.

The cover of the Cottage Coffee Planner 2025, displaying two coffee cups with latte art, surrounded by lush green plants, set against a warm, inviting background, reflecting a cozy coffee aesthetic.

A planner page from the Cottage Coffee Planner 2025, featuring a motivational quote: 'START BOLD. BREW YOUR DREAMS STRONG—THIS IS YOUR YEAR TO POUR INTO PURPOSE.' The page has a subtle pattern of coffee cups.

Cottage Coffee Planner 2025

💵 Price: $10 Calling all cozy planners and coffee lovers! ☕🍃 This cottagecore digital planner is designed with rich coffee tones—dark green, warm browns, and soft whites—for a calming and aesthetic planning experience. 🌿✨ Perfect for slow mornings, cozy routines, and mindful productivity, this pl

42 likes

NYT Games - Aug. 24, 2025

NYT Games - Aug. 24, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “hubbub.” Connections - Perfect! The yellow & purple were not difficult today! Wordle - Phew! The wordle is “spore.” Mini Crossword - Solv

1 like

A person's hand making a peace sign and a foot in a black shoe on an ATV, with a dirt road and trees in the background. Pink text overlay reads "maximize your 2025 vacation time 💕" with a Lemon8 watermark.

Maximize your 2025 vacation time 💕

Lemon8 Post: Maximize Your Time Off This Year 🍋✨ Hey everyone! 🌟 Who else is dreaming of that perfect vacation or a well-deserved break? 🙋‍♀️🙋‍♂️ This year, I’m all about maximizing my time off, and I’ve found a super handy chart that can help us turn our 14 days off into a whopping 28 days! 😍✈️

180 likes

Aug. 18, 2025, Scent Combos of The Week

5 likes

NYT Games - Aug. 28, 2025

NYT Games - Aug. 28, 2025 Spoiler Alert - if you haven’t solved these yet, save this and come back later! Strands - Perfect! The spangram is “chatter box.” Connections - Perfect! Solved in color order! Wordle - Splendid! The wordle is “split.” Mini Crossword - Solved in 1:36! How

1 like

The cover of a gray journal adorned with various stickers, including a goose, a sloth, cats, a cow, and a mushroom. Text on stickers includes "BITCH YOU'RE DOING A GOOD JOB" and "2025 journal" at the bottom.

The inside cover of a journal, featuring various stickers like a peach, cherries, and a 'VOTED EARLY' sticker. A vintage-style photo of a person is pasted on the right page, with handwritten text "Cassie's Journal Started 1-1-2025".

Come journal or as I recall this as a kid come scrapbook with me!!! This is the journal I’m putting together for the year. I want to use this as a way to measure my growth for the year! ⭐️Inside cover- I decorated this with whatever I had on hand. I also like to add a letter to myself so that goe

15 likes

A blue bullet journal cover for 2025 with the text 'TRUST THE PROCESS' and a 'SWIPE' arrow, surrounded by craft supplies like pens and tape.

An open bullet journal page featuring a hand-drawn '2025' and a cartoon character peeking over a blank page, adorned with floral stickers.

An open bullet journal page displaying a full calendar overview for 2025, titled '2025 Overview', with decorative stickers.

I'm thrilled to share my very first bullet journal project! It was an absolute blast to create and complete. I encountered a few bumps along the way, but each mistake was a valuable lesson learned. I can't wait to share my creative process and my journey as both an art therapist and artist

12 likes

Movie journal 2025

Update to journal.

9 likes

Breakfast pizza

9 likes

Smack down Aug 15 2025

From Recents Smackdown

2 likes

final BookReview 2025

find me on fable, same user name happy new year! happy reading #yearofbooks #2025bookreads #fablebookapp

0 likes

Week 1 challenge (Aug. 2025)

Week 1 of the challenge w/ @kickweightwithkeisha is done ✅. Meat me at the finish line — 7 days of carnivore starts NOW 🥩🔥 #7dayketochallenge #celebratingwins #30daychallenge #healthyhabits #transformationinprogress

2 likes

Breakfast this morning 09/21/2025 #HealthyRecipes

👩🏻 Home Recipe 🍳 Occasion & Servings: Breakfast One Serving Ingredient 1 & Portion: Dave's Killer Bread Organic 21 whole grains and seeds. 2 slices Ingredient 2 & Portion: 2 tablespoons of Sunbutter Original Sunflower Seed Butter (One tablespoon per slice of bread. Ingred

1 like

A spiral-bound Punch Studio planner for August 2024 to December 2025, featuring a beige cover with green mushroom and plant illustrations. It includes monthly and weekly calendars, divider tabs, notes pages, and sticker sheets.

A close-up of the planner's beige cover, adorned with green mushroom and botanical illustrations. A TJ Maxx price sticker shows the planner was purchased for $9.99, compared to an original price of $13.00.

A sheet of planner stickers in shades of green and beige, featuring various labels like 'SET GOALS', 'ME TIME', 'MEETING', 'PAY DAY', and checkmarks, indicating two of each sticker page are included.

New Planner for 2025

I have been looking for a new planner for the end of 2024-2025! I absolutely love the color green and I love mushrooms, so this one was perfect! •Rings so you can fully open the planner •Outer cover is pretty thick so it will not bend easily •Cheap price, typically runs $15-$20 at Walmart •The

371 likes

A digital monthly calendar for May, highlighting key events like Cinco de Mayo, Mother's Day, Finals Week, a dentist appointment, summer classes start, a Long Island wedding, and Memorial Day, with a legend for different event types.

What Lies Ahead: May 2025

1️⃣st Picture: May is gonna be a little busy, at least in the middle to end of it. The first two weeks I’ll focus on studying and finishing up these last few weeks of my first semester😭 (so crazy! And still have a 4.0!!) Finals week will be a bit stressful but as long as I do some more stud

13 likes

A person in a light blue polo shirt holds a bouquet of pink and red tulips, white baby's breath, and green eucalyptus leaves, wrapped in purple fabric, suggesting a romantic gesture.

“may i be your boyfriend” 💟it’s official!

6 likes

2025 tax refund calendar

2025 IRS tax refund calendar is out… #taxes #taxrefund #Refund #Tax #IRS

7 likes

A digital planner cover featuring a stylized illustration of a woman in a blazer, with "Digital Planner" text. It has a spiral binding and monthly tabs from January to December, plus a notes section, indicating a comprehensive planning tool.

A "Year in Pixels" page from a digital planner, showing a grid for daily mood tracking. It includes a color-coded key for emotions like happy, excited, stressed, and tired, along with a notes section and monthly tabs.

A digital planner page for January, featuring a monthly calendar grid. It includes dedicated sections for "Top priorities" and "Notes," with a light pink background and a small illustration of a pen holder.

My planner for 2025

Made a digital planner on Canva with hyperlinks. It was not as hard as I thought it would be. #planner #my2024 #2025goals #lemon8contest #canva

4 likes

3.28.2025 - Dollar Tree Finds!

SpongeBob at the Dollar Tree?!! The kiddos will love this lanyard that I found! 🥳🥳🤩 My store finally had a makeup palette! I hope this becomes a regular thing 😍😁 I finally found the Star Wars and Mickey Mouse household goods and some other beauty finds! #makeup #eyemakeup #viral #sp

6 likes

My $13 2025 planner 🎀💕

#amazon #plannergirl #planner #pinkgirlaesthetic

7 likes

OFFICIAL iPad Setup For 2025

With the help of my fellow iPad girlies here in Lemon8 I was able to finish my iPad setup for the new year and I just LOVE her! 💕 what I used to design: 1. Widget Smith - to add the photos you see throughout each page. 2. Pinterest - to get the photos to add to Widget Smith. 3. iScreen - for

60 likes

AUG. 2025 books that I’m EXCITED to read!! 📚✨🌿🫶

Who’s getting excited for fall reads?! Well we still have August to go through and I found 3 books that are releasing next month that I’m so excited to get my hands on. A couple I hope will expand my reading genres. And the cozy mystery is something I usually gravitate to. In the photos I added

14 likes

BEST BREAKFAST SANDWICHES OF 2025 IN CHICAGO! 🍳

1. Kasama in Ukrainian Village 📍 2. Loaf Lounge in Logan Square 📍 3. Soloway Coffee in Lincoln Park 📍 4. Mindy’s Bakery in Wicker Park 📍 5. Doma Cafe in River North 📍 6. Chubby Boys in West Loop 📍 7. Boonies in Lincoln Square 📍 #chicagobreakfastsandwich #breakfastsandwich #chicagofo

32 likes

A laptop on a desk, displaying a daily planner app interface, with a large screen behind it showing the title "Must-Have Daily Planner Apps for 2025". The setup suggests a productive workspace.

A screenshot of the Sunsama daily planner app interface, showing tasks organized by day (Monday, Tuesday, Wednesday) and a calendar. Text highlights Sunsama helps users feel calm and stay focused, available on desktop and mobile.

A screenshot of the Motion app interface, showcasing its AI-powered task organization and planning features with a list of tasks, deadlines, and assignees. Text emphasizes Motion's AI for smooth planning across devices.

Must-Have Daily Planner Apps for 2025

If planning and productivity are your thing, these two apps are a total win! ✨ Sunsama makes mindful planning super simple. It’s powerful yet easy to use, and it helps you consolidate all your tasks in one place. Perfect for staying on top of everything without feeling overwhelmed! 📝 Motion

69 likes

Healthy Breakfast Ideas for glowing up in 2025

#2025glowup #bodytransformation #healthylifestyle2025 #groceryessentials #breakfastvibes

11 likes

Zara Larsson opening for Tate McRae Aug 4, 2025

I went to Vancouver night one of Tate McRae’s tour. It was a blast! #zaralarsson #music #HelloLemon8

1 like

Tips for Fall 2025

#BackToSchool #lemon8challenge #essaywriting #essaypro #essaytips english.stackexchange.com I use this website to cross-check my grammar. This website has every grammatical situation you can dream of. I recently used this website when I wrote about my goals for an assignment. I ende

5 likes

See more