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This is Muay.ðŸ˜ļ

2025/10/14 Edited to

... Read moreāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ™āļĩāđ‰ āđ€āļ—āļĢāļ™āļ”āđŒāđ€āļŠāļ·āļ­āđāļĨāļ°āđ€āļŠāļ·āļ­āļ™āđ‰āļ­āļĒāđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāđ€āļžāļīāđˆāļĄāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļĄāļēāļāđƒāļ™āļ§āļ‡āļāļēāļĢāļ­āļ­āļ™āđ„āļĨāļ™āđŒāļ‚āļ­āļ‡āđ„āļ—āļĒ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļšāļ™āđāļžāļĨāļ•āļŸāļ­āļĢāđŒāļĄ Lemon8 āļ—āļĩāđˆāđ€āļ™āđ‰āļ™āļāļēāļĢāđāļŠāļĢāđŒāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāļ‚āļ­āļ‡āļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡āļ•āđˆāļēāļ‡āđ† āđ€āļŠāļ·āļ­ āđāļĄāđ‰āđ€āļ›āđ‡āļ™āļŠāļąāļ•āļ§āđŒāļ—āļĩāđˆāļĄāļĩāļ āļēāļžāļĨāļąāļāļĐāļ“āđŒāļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļāļĢāđˆāļ‡āđāļĨāļ°āļ™āđˆāļēāļāļĨāļąāļ§ āđāļ•āđˆāđƒāļ™āđāļ‡āđˆāđāļŸāļŠāļąāđˆāļ™āđāļĨāļ°āđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒ āļāļĨāļąāļšāļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļŠāļąāļāļĨāļąāļāļĐāļ“āđŒāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļŠāļ‡āđˆāļēāļ‡āļēāļĄāđāļĨāļ°āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆ āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āđāļŸāļŠāļąāđˆāļ™āļ—āļĩāđˆāļĄāļĩāļĨāļēāļĒāđ€āļŠāļ·āļ­āđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāļ™āļīāļĒāļĄāļŠāļđāļ‡ āļŠāđˆāļ§āļ™āđ€āļŠāļ·āļ­āļ™āđ‰āļ­āļĒāļ™āļąāđ‰āļ™āđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļŦāļĨāļēāļĒāļ„āļ™āļŦāļĨāļ‡āļĢāļąāļ āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļŠāļ”āđƒāļŠāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ­āļšāļ­āļļāđˆāļ™āđƒāļŦāđ‰āļāļąāļšāļ āļēāļžāļĢāļ§āļĄāļ‚āļ­āļ‡āđ‚āļžāļŠāļ•āđŒ āļāļēāļĢāļ•āļīāļ”āđāļŪāļŠāđāļ—āđ‡āļ āđ€āļŠāđˆāļ™ #āļ•āļīāļ”āđ€āļ—āļĢāļ™āļ”āđŒ #āđ€āļŠāļ·āļ­ #āđ€āļŠāļ·āļ­āļ™āđ‰āļ­āļĒ āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļāļēāļĢāđ€āļ‚āđ‰āļēāļ–āļķāļ‡āđ€āļ™āļ·āđ‰āļ­āļŦāļēāđƒāļ™āļāļĨāļļāđˆāļĄāļœāļđāđ‰āļŠāļĄāļ—āļĩāđˆāļŠāļ™āđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļąāļ•āļ§āđŒāđ€āļĨāļĩāđ‰āļĒāļ‡ āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđāļĨāļ°āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļ™āļāļēāļĢāđāļ•āđˆāļ‡āļ•āļąāļ§āļŦāļĢāļ·āļ­āļāļēāļĢāđ€āļĨāļ·āļ­āļāđ„āļ­āđ€āļ—āđ‡āļĄāđāļŸāļŠāļąāđˆāļ™āļ—āļĩāđˆāđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļāļąāļšāļ˜āļĩāļĄāļŠāļąāļ•āļ§āđŒāļ›āđˆāļē āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ„āļ§āļēāļĄāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ‚āļ­āļ‡āđ€āļ™āļ·āđ‰āļ­āļŦāļēāđƒāļ™ Lemon8 āļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āļœāļđāđ‰āđƒāļŠāđ‰āđ„āļ”āđ‰āđāļĨāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™āđāļĨāļ°āđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļāļąāļšāđ€āļŠāļ·āļ­āđāļĨāļ°āđ€āļŠāļ·āļ­āļ™āđ‰āļ­āļĒāđƒāļ™āđāļ‡āđˆāļĄāļļāļĄāļ•āđˆāļēāļ‡āđ† āđ€āļŠāđˆāļ™ āļāļēāļĢāļ­āļ™āļļāļĢāļąāļāļĐāđŒāļŠāļąāļ•āļ§āđŒāļ›āđˆāļēāđāļĨāļ°āļ„āļ§āļēāļĄāļĢāļąāļāđƒāļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļŦāļĄāđˆāđ† āļĨāļ­āļ‡āļ•āļīāļ”āļ•āļēāļĄāđāļŪāļŠāđāļ—āđ‡āļāđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļšāļ™ Lemon8 āđ€āļžāļ·āđˆāļ­āļĢāļąāļšāļŠāļĄāđ€āļ™āļ·āđ‰āļ­āļŦāļēāļŠāļ”āđƒāļŦāļĄāđˆāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļāļĢāļ°āđāļŠ āļžāļĢāđ‰āļ­āļĄāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ§āļīāļ˜āļĩāļāļēāļĢāļ™āļģāđ€āļŠāļ™āļ­āļ āļēāļžāđāļĨāļ°āļ‚āđ‰āļ­āļ„āļ§āļēāļĄāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļĒāļ­āļ”āļœāļđāđ‰āļ•āļīāļ”āļ•āļēāļĄāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāđ€āļŠāļ·āđˆāļ­āļ–āļ·āļ­āđƒāļ™āļŠāļļāļĄāļŠāļ™āļ‚āļ­āļ‡āļ„āļļāļ“ āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āđāļŪāļŠāđāļ—āđ‡āļāļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄāļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļ āļēāļžāļĨāļąāļāļĐāļ“āđŒāđāļĨāļ°āļāļēāļĢāļˆāļ”āļˆāļģāđāļšāļĢāļ™āļ”āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āđƒāļ™āđ‚āļĨāļāđ‚āļ‹āđ€āļŠāļĩāļĒāļĨāđ„āļ”āđ‰āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļŠāļĢāļļāļ›āļ§āđˆāļēāļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāđ€āļ—āļĢāļ™āļ”āđŒāđ€āļŠāļ·āļ­āđāļĨāļ°āđ€āļŠāļ·āļ­āļ™āđ‰āļ­āļĒāļšāļ™ Lemon8 āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāđāļŸāļŠāļąāđˆāļ™āļŠāļąāļ•āļ§āđŒāđāļĨāļ°āđ€āļ™āļ·āđ‰āļ­āļŦāļēāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ—āļĩāđˆāļŠāļ”āđƒāļŠāļ™āđˆāļēāļĢāļąāļ āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļŦāļĄāđˆāđ† āđƒāļ™āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđ€āļ™āļ·āđ‰āļ­āļŦāļēāļšāļ™āđ‚āļĨāļāļ­āļ­āļ™āđ„āļĨāļ™āđŒ

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#collegediary
⚔ïļðŸŒ―ðŸĨ· MUAYðŸĨ·ðŸŒ―🇎ðŸ‡đ<%>ðŸ‡ēðŸ‡―3 R

⚔ïļðŸŒ―ðŸĨ· MUAYðŸĨ·ðŸŒ―🇎ðŸ‡đ<%>ðŸ‡ēðŸ‡―3 R

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Staying productive
Working on my Muay #fit #gym #stayloaded
MadddScientist

MadddScientist

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American Left USA to Train Muay Thai in Philippine
I left the USA and found a new life training Muay Thai in the Philippines. No corporate grind, no rat race—just discipline, freedom, and real skill development. Training here is next level, and life is simpler. Muay Thai isn’t just a sport—it’s a way of life. ðŸ‡đ🇭ðŸĨŠ Would you trade the American
Kevin Unk

Kevin Unk

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Las candidatas vivieron una de las experiencias mÃĄs autÃĐnticas de Tailandia: entrenamiento en Muay Thai, disciplina, fuerza, enfoque y eleganciaâ€Ķ todo en una sola actividad. Y claroâ€Ķ ÂĄlas reinas demostraron que belleza tambiÃĐn es poder! ðŸ”Ĩ👑 Miren ese control, esa postura, esa energía. Aquí nadi
ZoÃĐ  Hablando Con Las  Reinas

ZoÃĐ Hablando Con Las Reinas

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Thailand Itinerary
ðŸ‡đ🇭 Thailand Travel Guide: Must-See, Do & Eat! Top Sights 🌟 Grand Palace & Wat Phra Kaew (Bangkok) 🌅 Phi Phi Islands & Railay Beach (Phuket/Krabi) ðŸŊ Doi Suthep Temple (Chiang Mai) ðŸŒŋ Ancient Ruins in Ayutthaya 🏖ïļ Big Buddha (Phuket) ðŸŒī Floating Markets (Damnoen Saduak/Amphawa)
Shemekia

Shemekia

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choose peace and go grapple on the mats, maybe some judo & Muay Thai too ðŸĨ‹ #darkhumor #bjjgirls #brazilianjiujitsu #fighter #jk this is a joke, I do train but not regularly as of the last year 💜
tina montana

tina montana

1 like

Muay Thai: The Art of Eight Limbs
#ThailandWithMax #BangkokCityOfAngels #TravelThailand #ExploreBangkok #ThaiCulture #BangkokHistory #ThaiTraditions #BangkokTemples #TravelVlog #DiscoverThailand
ThailandWithMax

ThailandWithMax

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repition mother of all skills
#gettoknowme #nakmuay #muaythai #artof8limbs #muaylao
Sunny2k

Sunny2k

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#fyp #wrestling #bjj #boxing #muayboran
saint_

saint_

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Best Day of Training ðŸŒļðŸĨ°
Another Saturday of pro Muay Thai sparring 😍 Nothing beats the BEST day of training in the week! 💊âœĻ There’s just something magical about pushing yourself, hitting new goals, and feeling that post-workout energy. One of my goals this year was to enjoy more movement and have fun in training! Today
Layal

Layal

6 likes

Hello. It’s me. I’m the problem, it’s me!
I’m new! I don’t know what I’m doing here but things to know. I am a child of God. I spread the funny. I cuss a lot but Jesus knows my heart. I love disc golfing with my family. I train (and teach beginners) Muay Thai WTBA under Kru Rock & Ajarn Chai.
Amanda Arms

Amanda Arms

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First time lacing them up in 3 years so much fun.
The staff and coaches are amazing. #muaythai #chiangmai #muaythaitranning #thailand Thaphae Muay Thai Gym
Wearetravlers

Wearetravlers

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Muay Thai T-shirt Not In America
My next door neighbor went to Thailand and brought me this Beautiful Muay Thai T-shirt  from Thailand #muaythailife #muaythaifighter #muaythai #muaythaifitness #muaythaiboxing #muaythaifamily
KyoSaNim

KyoSaNim

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Rajadamnern Muay Thai ðŸĨŠ #traveltok #thailandtravel #experiencemore #liveenergy #fyp
Foodieluv.travel

Foodieluv.travel

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Left America To Train Muay Thai in Asia
"Left the American Dream behind to live MY dream. Training Muay Thai in Asia—kicks, knees, elbows, and punches, all part of the journey to freedom. Life's better when you write your own script. 🌏ðŸĨŠ #MuayThai #TravelAbroad #AmericanAbroad " #MuayThai #MartialArts #TravelAsia
Kevin Unk

Kevin Unk

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Post workout oats ðŸĪðŸž
Love to eat this after I train muay thai in the morning: â€Ē oats â€Ē yogurt â€Ē milk of choice â€Ē protein powder â€Ē chia seeds â€Ē honey â€Ē cinnamon
Tyla

Tyla

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New to lemons🍋
Hey, I’m Jade âœĻ I’m 35, proud mama of two girls, ex bodybuilder now finding my fire in Muay Thai. Online fitness coach & business mentor, here to help others grow stronger inside and out. One thing I live by: Discipline builds freedom..whether that’s in the gym, in business, or in life
Jade.m

Jade.m

11 likes

Love Muay Thai
#love #muaythai #kickboxing It is my medicine my remedy for being #happy
Tej$ingh

Tej$ingh

4 likes

Explore Chiang Mai ðŸ‡đ🇭
Places To Go ✈ïļ ðŸ“Cool places in Chiang Mai Thailand 📝 While traveling in Thailand, I had the chance to explore Bangkok, Phuket, Chiang Mai, and Pattaya. However, I have to say that Chiang Mai stole my heart! Its vibrant culture, stunning landscapes, and tropical atmosphere made my experience the
âœĻLydiana

âœĻLydiana

9 likes

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