Lemon8ชุมชนไลฟ์สไตล์

Send To

Line
Facebook
WhatsApp
Twitter
คัดลอกลิงก์

รับประสบการณ์ใช้งานแอปเต็มรูปแบบ

ค้นพบโพสต์ แฮชแท็ก และฟีเจอร์เพิ่มเติมได้ในแอป

เปิด Lemon8
เปิด Lemon8
เปิด Lemon8
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
  • หมวดหมู่
    • สำหรับคุณ
    • บิวตี้
    • สกินแคร์
    • แฟชั่น
    • อาหาร
    • การท่องเที่ยว
    • สุขภาพ
    • การตกเเต่งบ้าน
    • ถ่ายรูป
    • การพัฒนาตน
    • สัตว์เลี้ยง
  • เวอร์ชันของแอป
  • วิธีใช้
  • ไทย
    • ไทย
    • 日本
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Meal prepped some cucumbers and ranch.
#emergingcreator #cut veggies #heathergetsfit #weughtloss #mealprep
Heather Kennedy

Heather Kennedy

ถูกใจ 2 ครั้ง

I tried these for the first time this morning.
Have you tried the yogurt remixes? Someone on TikTok commented in one of my videos and said she eats them every morning. They are good!!! #yogurt snacks #yogurtremix #weightloss #heathergetsfit
Heather Kennedy

Heather Kennedy

ถูกใจ 0 ครั้ง

Healthy meals I’ve ate in repeat
Meals I’ve ate during my 50lbs weightloss journey. #weightlosshealthjourney #weightlossfood #heathergetsfit #healthylifestyle #50lbsdown
Heather Kennedy

Heather Kennedy

ถูกใจ 15 ครั้ง

This is delicious
I’ve been wanting to try kale for a while now and in my 2026 era lol I’m trying new things. Well this has become a repeat and is definitely my favorite salad. I do add in a little extra. Sometimes I even put some grilled or rotisserie chicken in it as well. #kale salad #healthylifestyle #h
Heather Kennedy

Heather Kennedy

ถูกใจ 5 ครั้ง

Afternoon Water Delights
I was skeptical at first. This has became my favorite electrolyte packets. It’s not salty like others which I love. I don’t eat a lot of salt. #dripdrop #electrolytes #Hydrating #heathergetsfit
Heather Kennedy

Heather Kennedy

ถูกใจ 1 ครั้ง

Chicken Alfredo Stuffed Shells
This high protein meal has been on repeat since I started my weight loss journey!!! #highproteinmeal #healthylifestyle #heathergetsfit #healthydinnerideas
Heather Kennedy

Heather Kennedy

ถูกใจ 0 ครั้ง

Sleepy coffee
I’ve tried this to try and sleep better. I’m not sure if it’s helped yet or not. I fall asleep faster it seems but I still wake up during the night. #moonbrew #sleepycoffee #moonbrewsleepycoffee #sleepbetter
Heather Kennedy

Heather Kennedy

ถูกใจ 1 ครั้ง

Wieiad
Here’s a full day of eating. I’m 60 lbs down. #weightlossdiet #wieiad #wieiadweightloss #wieiadrealistic
Heather Kennedy

Heather Kennedy

ถูกใจ 30 ครั้ง

Have you tried these?
These street tacos from Sheetz are delicious and not too bad on calories. #caloriedefiict #streettacos #tacos #weightlossdiet
Heather Kennedy

Heather Kennedy

ถูกใจ 1 ครั้ง

WIEIAD
I’m down 60 lbs. #wieiad #healthylifestyle #2026glowup #heathergetsfit
Heather Kennedy

Heather Kennedy

ถูกใจ 0 ครั้ง

Tried for the first time
This year I’m trying new things and I have tried these organic eggs and I have to say they were actually pretty good. #organiceggs #eggs #weightloss #fresheggs
Heather Kennedy

Heather Kennedy

ถูกใจ 0 ครั้ง

Down 60lbs
This is my glow up year. No new year new me. This is my new year new MINDSET!! #theglowup #weightloss #heathergetsfit #transformationjourney
Heather Kennedy

Heather Kennedy

ถูกใจ 3 ครั้ง

These are trendy ice packs
Thought they would be bigger but how cute are these ice packs #cute ice packs #checkthisout #lunchBox
Heather Kennedy

Heather Kennedy

ถูกใจ 1 ครั้ง

Watch me lose 58 lbs
I’m down 58 lbs since January!!! Not where I want to be but I’m a lot closer now #heathergetsfit #weightloss #facetransformation #lemon8welness
Heather Kennedy

Heather Kennedy

ถูกใจ 3 ครั้ง

Day 2 of Carnivore
The first day wasn’t the best. The sauce wasn’t needed or the onions. But day 2 was better. I feel better already and I’m only on day two. #carniovore #carnivorejourney #weightlossandfatloss #carnivorelifestyle #heathergetsfit
Heather Kennedy

Heather Kennedy

ถูกใจ 2 ครั้ง

The difference has me in shock
I am 39 lbs down and when people tell you to take progress pictures please take them. I used to freak out and get upset if I worked hard and the numbers didn’t go down in the scale. All that matters is how you feel. But I look back at my before and after pictures and it shows me how far I’v
Heather Kennedy

Heather Kennedy

ถูกใจ 7 ครั้ง

Hot Girl walks
I get steps in each day by walking @Lemon8 Fitness #steps #lemon8challenge #weightlossandfatloss #hotgirlwalks #walking
Heather Kennedy

Heather Kennedy

ถูกใจ 6 ครั้ง

What I eat in a day
#eat dinner #weightlossdinner #omad #salad #chickenalfredo
Heather Kennedy

Heather Kennedy

ถูกใจ 4 ครั้ง

Stone Mountain Venture
Yesterday I went to Stone Mountain. It was a great way to break away from day to day life. I’m feeling it today though. My legs hurt so bad 😂. But the view in too of that mountain was beautiful. No words can describe it. It’s so peaceful out there and it was nice to enjoy the outdoors and h
Heather Kennedy

Heather Kennedy

ถูกใจ 4 ครั้ง

What I eat in a day
Here are some of the things I have ate in my 37 lbs loss so far. Your meals don’t have to be boring. You can eat what you want in moderation. You don’t have to eat everything on your plate like we were all told growing up. You can save the rest for later. I am down 37 lbs. even though I
Heather Kennedy

Heather Kennedy

ถูกใจ 6 ครั้ง

ดูเพิ่มเติม
Heather Kennedy
667กำลังติดตาม
3707ผู้ติดตาม
25.7Kถูกใจและบันทึก

Heather Kennedy

heathergets_fit

heathergets_fit

Gettingfitwithheather

linktr.ee/Heatherk564

ยกเลิก

My name is Heather I joined to tell my Weightloss story. I am 60 lbs down.