15.9K followers

Follow

Follow

Follow

0 saved

6

If you can relate, this account is for you 🫶🏼

Ever avoid replying to texts for days even when you want to? 😅

Same bestie.

But here’s what I wish more women knew:

It’s not because you’re a bad friend.

It’s not because you’re lazy or flaky.

It’s because your nervous system is stuck in survival mode.

When your cortisol is high and your stress hormones are all over the place, even connection feels like another demand on your exhausted body.

No wonder you feel shut down, overwhelmed, and guilty for pulling away from people you love.

✨ You deserve to feel calm again.

✨ You deserve to enjoy connection instead of dreading it.

✨ You deserve a nervous system that feels safe and supported.

➡️ Follow me for daily tips to balance your stress hormones + regulate your nervous system naturally.

#cortisol #nervoussystem #nervoussystemhealing #stressrelief #stressmanagement

2025/7/8 Edited to

Related posts

If you can relate, my account is for you

you read that list and thought, “Wait… that is literally me,” I need you to hear this: You are not lazy. You are not dramatic. You are not “just tired.” You are burnt out. And when burnout has been building for months or years, it shows up in ways that feel random. Exhaustion, irritabi

17 likes

If you can relate to this, follow me

I have so much more content like this

1495 likes

If you can relate, my account is for you

I spent so long thinking something was wrong with me. Why I kept gaining weight in my stomach and face no matter what I ate. Why I woke up more tired than when I went to bed. Why my anxiety was through the roof. Why I snapped over the smallest things. Why I felt overstimulated by everything.

4 likes

Drop a ❤️ if you relate.

She’s not harder to love — she just stopped shrinking to be liked. If that makes her “too much,” maybe they should’ve aimed higher. 💅 • • • #TooMuchForTheWrongPeople #UnshrinkingWoman #ReclaimingHerPower #EnergyIsMatchedNow #HealingEra

0 likes

A music player interface shows the song "Family Line" by Conan Gray. The album art features a person in a dark suit lying on a bed of red roses.

A music player interface shows the song "Burning Down" by Alex Warren. The album art depicts a man sitting on a bed with water or shattered glass on it in a bedroom.

Notes for you if you relate to these songs

Family line-I know first hand what living in a home that makes love feel conditional is like, but you have not met everyone you will love yet, and I promise you that your future is going to be so beautiful❤️ Burning down-it is not your fault that you cut off those family members or that you beca

7 likes

If you can relate, this page is for you🫶🏼

I can’t believe how long it’s been since I’ve been active on here and IM SORRYYYYY Life has felt V chaotic lately and honestly, lemon8 really inspired me to step out of my comfort zone IRL so I’m grateful for that, for this community, and for all of the new opportunities I’ve opened up to✨ Tr

18 likes

Who can relate? 🤣

No but seriously… why is it so much pressure!! 🤣🤣

74 likes

Can anyone relate

If that ever happens to you😂😂

1 like

Can anyone relate..🐬🦓🐰🦄..please tell me if you kno

If you know you know.:🫥

0 likes

I hope you can’t relate 🥺

If you are needing a "how to" for moving on and looking for a song to scream in the meantime?? Check out "What If I Don't" by meeee! Orrrr if you need a song to tell them you miss them and don't know how to say it?? Send this to them 🥺❤️ #breakupsongs #relationships #

345 likes

If you can relate, you're in the right place 🔥

#darkromance #bookrecommendations #booktok

38 likes

book quotes i painfully relate to

hey! this is a modified version of a post i recently made. it wasn’t getting much attention, so i decided to remake it lol. hope you like it and thank you so much for all of the love on part one (seriously that’s insane) i really love this community, everyone is so kind. if you relate to anything i

1751 likes

since when did i have this account🤣

#gettoknowme #fyp #relate

5 likes

Nurses: Who Can Relate?

If you are a nurse - I’m sure you can relate! The days where you already are against the wall and your patient decides to lay into you… but you do your best to keep it together!! #nurselife #nursingschool #nursinghumor #nursingstudent #nursingstudentlife

6 likes

Can you relate?

I never in a million years expected this to be my journey… But God had different plans for me. If you or a loved one is experiencing hair loss , feel free to reach out me directly by clicking link ⬇️ https://blinq.me/p4m9TyGP5WrUqXtYrP8w Hair Rich Club Global is your one stop shop for all

4 likes

Just read them.. maybe you can relate

Sometimes when I have a 100 million thoughts running through my head the best way I can express them is through a poem.. Lemme know if they are good or not #poem #love #sad #thoughts #Lemon8Diary #shareyourthoughts #notes #notesapp

207 likes

Sunsets & Quotes I relate to and hope you can too

Hey everyone! This is my first post on lemon8, I hope you guys enjoy it! Please lmk your thoughts and give me and advice for improving!! 😊

14 likes

If you can relate..🫶🏼✨

Your journey is unique and deserves its own pace.❤️‍🩹 It's perfectly okay to slow down and take the time you need to focus on yourself. In a world that often celebrates speed + productivity, it's almost courageous to prioritize your own well-being! Slowing down allows you to recharge and

11 likes

If you can relate to this drop a 🤍

#forthegirls #relatable #motivationdaily #quit9to5

5 likes

which one can you relate to?

1:1 coaching link in bio! #fatloss #southasian #balancedlifestyle #transformation

10 likes

Signs you could have autism…can you relate?

If you’ve been diagnosed or realized later in life, what was your biggest ‘“ahha”moment looking back on your childhood? For me, it was when I was a kid and I remember I’d rub my fingers together, bounce my leg, and walk on my tiptoes without even thinking about it. Dinosaurs were my world, and

16 likes

save if u can relate to any of these lyrics ✨

#songs #Lyrics #save #savethis #real

9 likes

Follow my TikTok if you can relate🥰✨

#christianwomen #christiancommunitytiktok #christian #christianlifestyle #christiancommunitylemon8

26 likes

Let me know if you can relate.

I had to have this as soon as I seen it. If you agree give me a follow. You are my people. #unfiltered #outfitinspo #Outfit #beyourself

30 likes

Can somebody relate?

#xkavaetv #mentalhealthawareness I think this world is beginning to fall apart if we’re not aware of what maybe

1 like

GROW YOUR LEMON8 ACCOUNT

i see many posts about this, but none of which really relate to how i achieved these analytics, so i thought i would share how i got to this point :) 🍋 many people say consistency is the key, but i’m actually pretty inconsistent. i’m not good at all about posting every single day… on any of my p

63 likes

Can you relate to this?

It took me 8 today……. #momlife Random Thoughts 💭What's on my mind: Current Mood: ⭐Rate:

1 like

Can you relate? You’re NOT alone!

🧠ADHD girls don’t disappear. They grow into peri/menopausal women who were praised for being “easy,” “responsible,” “gifted,” or “so together”… while quietly working twice as hard just to keep up. 🧠Then hormones shift. Estrogen fluctuates and eventually drops, sleep gets disrupted, life load pe

2 likes

is this just me??? can you relate?? 😭

There were so many times I looked in the mirror and thought, “you’re just lazy.” I blamed myself for the exhaustion, the mood swings, the bloating, the weight that wouldn’t budge no matter how hard I tried But here’s the thing… it wasn’t laziness. It was my hormones. 🙃 The kind of imbalance

8 likes

I dont know if you can relate to this

1 like

Can anyone else relate?🥸

LOLL idk if it’s the adhd but I always have to do this before I go out because a girl cannot be bare lipped! Durrrrrr hellooo? #beauty #sephora #nycgirl #adhd

321 likes

If you can relate ~ Follow for more! 🤣

#TheLoveJonesFamily #dadlife #momlife

19 likes

if anyone else can relate..

#anime #animerecommendations #kpop #kdrama #relatable

791 likes

See now I can relate!!

👄👄👄👄

13 likes

If you can relate 👇🏼

was VERY hesitant to share these because this is super vulnerable.. however it needs to be said.. Too many women struggle with so many of these and are hopeless in what to do. If you’re reading this you’re probably struggling with more than 3 of these.. you’re most likely stuck in fight or fl

9 likes

If you can relate my page is for you

Your search ends here. There was a season of my life where I genuinely thought “Maybe this is just my 30s.” The anxiety at night. The puffiness in the morning. The brain fog. The crashes. The constant need for caffeine just to feel halfway human. I blamed stress. I blamed getting old

3 likes

Can you relate?

0 likes

Can you relate?

I didn’t realize how bad my energy was… until I stopped needing a nap every single day just to function. I thought it was normal to feel exhausted all the time. I thought it was just part of being busy… being a mom… doing all the things. But it wasn’t normal. I was just used to feeling

0 likes

Like if you can relate 🔥✨

Love being myself ✨ #edmlifestyle #hard #dancing #vibe #ad Seattle

2 likes

Can you relate?!

Struggling all the time, and never feel like yourself? • Gaining weight, esp around the face & stomach • Waking up in the middle of the night 2-4 am • Constant brain fog • Frustrated with everything • Exhausted ALL day • Hair thinning • Spiraling thoughts • Low Mood • Crazy craving

8 likes

If you can relate, this is for you

#rapper #music #foryou #depression #grief

1 like

See more