When your hurting this pain feels good ❤️

2025/5/15 Edited to

... Read moreTattoos often symbolize more than just body art; they can represent moments of healing and personal expression. Many individuals facing emotional pain or trauma turn to tattooing as a powerful form of therapy, where the act of getting inked offers a temporary distraction from distress. The phrase 'probably needed a hug, went and got two tattoos instead' highlights how individuals sometimes seek comfort through creative outlets. This coping mechanism has gained traction, as the tattoo community fosters support and understanding. Research suggests that body art can serve as a form of self-affirmation and healing, allowing individuals to reclaim their narrative through each piece of art on their skin. By sharing experiences within supportive forums and communities, many find solace in knowing they are not alone in their struggle. Whether it's a tribute to a loved one or a representation of overcoming challenges, tattoos have become an integral part of emotional healing for many.

19 comments

nanci3261's images
nanci3261

❤️

nanci3261's images
nanci3261

❤️🥰

See more comments

Related posts

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.
A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.
A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.
Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵
✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full
Chalie_Baker

Chalie_Baker

8050 likes

Dead Bugs Hurting Your Back? Fix This
Form check 🚨 If you’re feeling dead bugs in your lower back instead of your deep core, this is why. An arched back means your core isn’t fully engaged. Flatten your lower back into the floor, tuck your pelvis, and slow the movement down. When your back stays flat, the deep core does the work,
Keiara S

Keiara S

87 likes

A handwritten prayer titled 'Prayer For Those Hurting This Holiday' is displayed on a lined notebook page. Pens and a hand with manicured nails are visible, with the prayer expressing sympathy and seeking comfort for those experiencing pain and loss during the holidays.
Prayer for those hurting this Holiday
My deepest sympathy to all especially during all holidays
Nadia lang

Nadia lang

728 likes

I know you’re hurting darlin!!!
#pain #hurt #dontquit #youmatter
Bigoletexanfam

Bigoletexanfam

442 likes

A serene natural landscape featuring a narrow river or canal flowing through a dense forest, with text overlayed: "Read this if your life feels like it's falling apart lately—". The image includes the Lemon8 logo and user handle.
When your life feels like it’s falling apart—
Sending big hugs to anyone who is doing their very best to make it through a hard time. Sometimes life will crack you wide open and you have no choice but to feel the pressure and pain of your circumstances until things get a little better. They will get better, but that doesn’t mean this part isn’
ChelseyArmfield

ChelseyArmfield

243 likes

For the Mom Who Feels Like She Wasn’t Enough
For the Mom Who Feels Like She Wasn’t, Isn’t, and Won’t Ever Be Enough To the mom who is hurting today: Hey, I love you. And I know it’s painful. Mother’s Day is not soft for everyone. For some mothers, it is flowers and cards and brunch and sweet little posts online. For other mothe
Garms

Garms

296 likes

When the Word feels heavy... 🕊️🌿
We’ve all been there, staring at the same page for ten minutes, feeling more confused than comforted. I used to think I just wasn't 'studying hard enough,' but I realized I just needed a different lens. I started visualizing the Word because seeing is understanding for me. If you’re
Visual Faith

Visual Faith

13 likes

A woman labeled 'Anxious' and a man labeled 'Avoidant' stand facing each other, connected by a thin red string from their chests, against a misty, split light and dark background.
A woman labeled 'Anxious' and a man labeled 'Avoidant' are connected by a red string. Text overlays their thoughts: 'Anxious: "I keep wondering why you haven't texted me..."' and 'Avoidant: "I keep hoping you won't need too much from me..."'
A woman labeled 'Anxious' and a man labeled 'Avoidant' are connected by a red string. Text overlays their thoughts: 'Anxious: "I don't know how to just let go..."' and 'Avoidant: "I don't know how to stay when everything feels overwhelming..."'
Avoidant vs. Anxious — and the pain no one talks
🤍 One shuts down to feel safe. 🖤 The other clings to feel close. Both end up hurting. Both feel alone. One hides under the umbrella of silence. The other waits in the rain of overthinking. You try to talk — they shut down. You feel invisible — they feel overwhelmed. You just want connection…
Relationship Compass 🧭

Relationship Compass 🧭

522 likes

Try this breathwork when it feels hard to breathe❤️
If grief has made your chest feel tight, achy, or heavy… try this box breathing exercise tonight. When we lose someone we love, the breath changes. It gets shallow. It gets stuck. It aches right behind the ribs. This simple breath pattern helps open the lungs and heart again - softening t
Ashlee Sunshine

Ashlee Sunshine

13 likes

✨This cleaning hack feels illegal… 😲✨
If you’re dealing with chronic pain and dirty windows, let me introduce you to my game-changing DIY Vinegar & Dawn Cleaner. It’s so good, it almost feels like cheating! 🫧 Here’s the magic in action: 1️⃣ Spray the solution generously on the glass. 2️⃣ Use a newspaper to scrub away grime (tr
Styled by Sky + Co.

Styled by Sky + Co.

1006 likes

Pain isn’t the Problem
Pain isn’t the problem… quitting is. Every level up in life demands a version of you that’s uncomfortable, stretched, and tested. The grind isn’t pretty. The early mornings, the late nights, the doubt—none of it feels good. But that’s the price of becoming uncommon. Muhammad Ali didn’t fal
karinasuazo_dca

karinasuazo_dca

14 likes

When toxic feels normal 🫶
We normalize things in relationships that quietly drain us—because it feels “normal” at first. 😬 But one partner constantly adjusting just to keep peace? That’s emotional labor, and it slowly kills connection. Swipe through to see the toxic habit almost every couple does… and how to break the
TheUnveiledTherapist

TheUnveiledTherapist

52 likes

Hurting HerWhile sheWas….
Dinah_g

Dinah_g

1298 likes

A dimly lit scene with an antique alarm clock, a cup of coffee, and a lit candle, posing the question 'Why do we return to what already hurt us?'
A cat sits on a sunlit windowsill with curtains, accompanying the text 'I kept asking why I went back to what hurt.'
Hands in a cozy sweater write in a journal, illustrating the idea that 'familiarity can feel safer than uncertainty.'
Why Familiar Pain Feels Hard to Leave
This wasn’t a book that told me what to do. It helped me understand why leaving certain patterns felt harder than staying. I’m still learning from it, still noticing where familiarity shows up as comfort. Sharing this here for anyone reading their way into self-understanding. #healingbooks
nextreadwithjade

nextreadwithjade

32 likes

An open journal with colorful pens rests on an outdoor table. The text overlay reads, "HOW TO WRITE YOUR WAY THROUGH PAIN," introducing a guide on journaling for emotional processing.
A dark blue background displays light blue and pink text stating, "THIS ISN'T ABOUT BEING A GOOD WRITER. IT'S ABOUT BEING HONEST." This emphasizes authenticity in journaling.
On a dark blue background, light blue and pink text provides journaling instructions: "SET A TIMER FOR 15-20 MINUTES. FIND A PRIVATE SPACE. NO FILTERS. NO EDITING. JUST WRITE WHAT YOU FEEL - NOT WHAT YOU THINK YOU SHOULD SAY."
How to Journal Through Pain (Without Overthinking)
The hardest part isn’t knowing what to write… it’s letting yourself go there. Most people stop right before it gets real. They skim the surface, intellectualize it, or turn it into something neat and explainable. If you want this to actually help, stay a little longer than feels comfortable.
Hannah | journal coach

Hannah | journal coach

10 likes

A healthy man will notice when he’s hurting you-
A healthy man will notice when he’s hurting you—and it will matter to him. He won’t dismiss it, twist it, or make you feel wrong for feeling it. He’ll reflect, take responsibility, and actually make an effort to change, because your well-being matters to him. A toxic one does the opposite. He
TXFuryTreasures❌

TXFuryTreasures❌

32 likes

Worship isn’t only for good seasons.
Sometimes worship feels easy. When prayers are answered. When life feels good. When everything is going right. But real worship isn’t based on circumstances. Anyone can praise God in good seasons. But choosing to worship while hurting… while waiting… while struggling… That’s diff
Jolie Riggins

Jolie Riggins

16 likes

Pause when it feels right
🧿Claire🧿

🧿Claire🧿

28 likes

6 signs your child feels safe with you 💛
If your child saves their worst meltdowns for you, pushes every limit you set, and only wants YOU when they’re hurting, that’s not a problem. 💛 That’s attachment. Kids don’t fall apart with just anyone. They fall apart with the person they trust most to hold them through it. Here’s what se
Mom Wife Teacher Life

Mom Wife Teacher Life

56 likes

Looks a little weird,but feels surprisingly good
If your posture feels off lately (tight chest, rounded shoulders, rib flare 😩), try these simple moves👇 🧘‍♀️ What this routine helps: • Improve rib alignment • Open up tight shoulders • Fix winged scapula • Release upper back tension 💡 My tip: Don’t rush it — slow breathing + gentle move
LiLi Jenny

LiLi Jenny

20 likes

Try this tapping to calm when grief feels heavy.
Some days grief can feel so heavy causing the chest to tighten, making it hard to breathe steadily. Tapping through it helped my chest soften and breath come back. Try this next time grief tightens your chest and the future feels heavy. #grief #griefsupport #griefhealing #griefjourney
Ashlee Sunshine

Ashlee Sunshine

11 likes

Try this when you feel anger during grief ❤️
Are you feeling tense, irritable, or on edge while grieving? That could be anger trying to get your attention - join me for this short tapping meditation to release it. Anger is a real and normal part of loss — but when it takes over your chest, your thoughts, and your day, it can feel exhaustin
Ashlee Sunshine

Ashlee Sunshine

19 likes

When Pain Changes Your Name
Naomi didn’t just go through loss… she became someone she didn’t recognize. She said, “Don’t call me Naomi… call me Mara.” Because sometimes pain doesn’t just hurt… it redefines you. It changes how you see yourself. It changes how you show up. It changes what you believe about your li
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

13 likes

Some pain only shows up when you’re alone
There’s a kind of pain no one sees… the kind that finds you when everything is quiet. When you’re sitting on the floor, trying to hold yourself together, because there’s nothing else there to do it for you. You don’t stay silent because you’re ashamed… you stay silent because explaining it
HerDailyFight

HerDailyFight

2 likes

Some pain doesn’t have words yet.
Some healing doesn’t happen out loud. That’s why I journal. Not to fix myself. Not to sound wise. But to make space for what’s real — especially when it hurts. The page doesn’t interrupt. It doesn’t judge. It doesn’t need me to explain. It just holds what I’m finally ready to feel.
Hannah | journal coach

Hannah | journal coach

19 likes

An elderly couple stands on a city sidewalk, with text overlaying the image that reads: '5 honest questions to heal your relationship ❤️‍🩹 the last one is tough... but it's the one that can turn hurt into closeness. don't miss it—it could be the breakthrough you need.'
An elderly couple stands on a city sidewalk, with text overlaying the image that reads: 'q.1 what's one thing you need from me but don't ask for?'
An elderly couple stands on a city sidewalk, with text overlaying the image that reads: 'q.2 what's a wound from our past you still feel sometimes?'
Love feels different when you’re healed❤️‍🔥
these questions are a must for your relationship 🥺 healing doesn’t come from pretending everything’s fine, it comes from asking the questions that matter most. these conversations can feel hard, but they open doors to trust, peace, and closeness. ask one tonight and see how it shifts everything.
flamme.lovers

flamme.lovers

27 likes

When the pain feels like too much…
Some days the weight feels heavier than you can explain. Like your thoughts are clouded and everything just feels… too much. But feeling overwhelmed doesn’t mean you’re weak. It means you’ve been carrying more than most people can see. Even in your hardest moments, you’re still here. Still
HerDailyFight

HerDailyFight

2 likes

This Prayer Is For You, Stay Encouraged
When life feels uncertain, remember this: His promises never fail. Jesus said, “Come to me, all who are weary and burdened, and I will give you rest.” (Matthew 11:28) If you’re hurting today, know that He sees you, He loves you, and He’s ready to carry your burdens. Heavenly Father, We come
Angela

Angela

35 likes

Peace Feels Better Than Revisiting Pain ✨
After a week of talking about overthinking, rumination, and reopening old pain, this is your reminder: Peace is not boring. Peace is not avoidance. Peace is what your nervous system has been asking for. You do not have to keep revisiting what already wounded you just to prove it mattered.
crystalso.clear

crystalso.clear

1 like

An open journal with handwritten text, a pen, and a crystal on a wooden surface. The overlay text reads: "WHY WRITING CAN HELP YOU START TO FEEL SAFE AGAIN."
A dark blue background with text in blue and pink: "TRAUMA ISN'T JUST A MEMORY. IT'S A PATTERN INTERRUPTION."
A dark blue background with text in blue and pink: "IT CHANGES THE WAY YOUR BRAIN, BODY, AND NERVOUS SYSTEM OPERATE, OFTEN WITHOUT YOU REALIZING IT."
When writing feels like too much
Sometimes the hardest part of journaling isn’t the words. It’s the feeling that comes right before them. That tightness. That resistance. That “I don’t want to go there.” That’s not failure. That’s your nervous system doing its job. When something hasn’t been fully processed, your br
Hannah | journal coach

Hannah | journal coach

16 likes

Turn Your Pain Into Power!
Every setback you’ve faced, every tear you’ve cried, every battle you’ve fought none of it has been wasted. Pain has a way of shaping us, chiseling away our doubts, and uncovering the fire that lies within. It’s not meant to break you; it’s meant to build you. When life feels heavy, remember thi
I Am Feeling Good

I Am Feeling Good

90 likes

Stop hurting your confidence 🫶🫶🫶
#ilookgood #confidence #confidenceaffirmation #compliments #ownyourjourney
spiritual soul lift

spiritual soul lift

62 likes

A cozy scene on a rainy day featuring a lit candle and a cup of coffee on a wet wooden table, with the text overlay "I know it hurts like hell right now— But you needed to hear this today."
An open page from the book "THE REAL GLOW UP" with highlighted text discussing turning pain into purpose, embracing life, and finding wisdom in difficult experiences.
The cover of the book "THE REAL GLOW UP" by Chelsey Armfield, a self-help guide, lying on a white, rumpled duvet or blanket.
Read this if you’re hurting right now—
Sometimes the most painful & unfair moments can be doused in wisdom. Ask yourself—what can you learn from this experience? How can you grow through this challenging time? 🌊 📖: The Real Glow Up 🕯️ A self-help guide for making it through challenging times with self-love, self-care and sel
ChelseyArmfield

ChelseyArmfield

110 likes

Shoulder pain on bench press? This is why👇
& The last one will likely be the reason why 1. you’re going straight into your sets by throwing weight on. Start with the BAR or push ups first 2. You’re not doing these movements with bands. Warm up those rotator cuffs! 3. You’re not doing shoulder movements first! So before you imp
Coach Joe

Coach Joe

181 likes

Pause when it feels right..🌸
Credit @Hannah ✨ #quotes #Lemon8Diary #dailyquotesforinspiration
MusicHølic

MusicHølic

3 likes

Hustle Culture Is Hurting you
Please stop falling for “hustle culture” chances are you’re hurting yourself more than you’re doing any good. #motivation #burnout
Jaidyn|Healing & Growth

Jaidyn|Healing & Growth

7 likes

A pink-themed graphic titled 'Praying Using Psalms' with a large pink cross and blurred text in the background, indicating a guide for prayer. A 'SWIPE' arrow is visible at the bottom right.
A black and pink graphic with a woman praying, emphasizing the importance of daily prayer. It includes tips like writing prayers, trusting the Holy Spirit, and remembering identity in Christ.
A step-by-step guide on how to pray using Psalms, detailing steps like choosing, reading, personalizing, reflecting, and using a P.R.A.Y. framework (Praise, Repent, Ask, Yes).
Prayer Feels Intimidating… Until I Did This! 👇🏾👇🏾👇🏾
Hey Sister! Can I be honest? Prayer used to feel so intimidating to me. Like, I’d sit down to talk to God and suddenly my mind would go blank. Or I’d start praying and then wonder, “Am I doing this right?” I wanted to be close to God, but I didn’t always know how to express what I was feeling.
Erica ✝️💐💕

Erica ✝️💐💕

38 likes

ChatGPT life hack that feels illegal to know
Don't forget to SAVE this for later! #ai #artificialintelligence #aitools #aihacks #chatgpt
Promptly Daily ✪

Promptly Daily ✪

394 likes

When the pain gets too loud to explain…
Sometimes the weight people carry isn’t something you can see. It’s not weakness, and it’s not a simple choice… it’s what happens when pain builds up quietly for too long. There are moments when everything feels heavy, when your thoughts get crowded, and it feels like there’s no space to breath
HerDailyFight

HerDailyFight

2 likes

When will you realize that it’s hurting you
TalksFrmJaxx

TalksFrmJaxx

56 likes

Trusting God When Disappointment Feels Real 🫶✨
It’s hard to trust when life feels broken and plans fall apart. But God is never distant from your pain. He is working all things for good, even when you can’t see it yet. This reminds us that trust is a choice, not a feeling. Give your disappointments to God today and lean into His faithful pla
The Rooted Way

The Rooted Way

12 likes

How do I let go of the hurting —
📖: The Pain of Healing 💛 #sadpoems #poetry #healingquotes #lemon8books #poetrybooks
Samantha Camargo

Samantha Camargo

66 likes

Don’t Let Pain Become Your Identity
I see so many women sharing their pain every day… crying, hurting, trying to make sense of what they’ve been through. And while your feelings are valid—your pain is real—please don’t get stuck in that place. You are allowed to grieve… but you’re also meant to heal. Your story is not meant
🌙Luna spiritually 💕ⵣ

🌙Luna spiritually 💕ⵣ

5 likes

Day 24: Obedience in the Middle of Pain
Day 24: Obedience in the Middle of Pain Obedience is often misunderstood as something we offer only when life feels clear and comfortable. But true obedience is revealed when things still hurt — and you choose to trust anyway. 📖 Proverbs 3:5 — “Trust in the Lord with all your heart and lean not
SeKaiya Ave

SeKaiya Ave

16 likes

I Deserve a Life That Feels Good to My Soul
You’ve spent years surviving. Now you’re learning to live — softly, intentionally, beautifully. 🌿 You deserve a life that feels peaceful, not heavy. You deserve moments that feel nourishing, not draining. You deserve relationships that feel safe, not uncertain. Your soul has been signaling
Symone 🇯🇲🇯🇲

Symone 🇯🇲🇯🇲

41 likes

Acknowledging the Pain Leads to Healing 🌱
Sis, I don’t know what you’re carrying, but I’ve learned this: sometimes God allows heartbreak to save your purpose. It may not make sense now, but one day you’ll see how He’s using this pain to redirect you. Keep walking, even when it feels dark. Trust Him—He’s leading you somewhere greater 💕 ✨
Kierra | Faith Coach 🌱

Kierra | Faith Coach 🌱

10 likes

This is what it feels like to be loved for real
I gave my heart — and instead of dropping it, they held it. They showed up. Not just once, but every single day. No games. No power plays. Just pure presence. I feel safe here. I feel chosen. I feel adored. This is what it’s like when love stops hurting and starts healing. When you
Dear.Rachel

Dear.Rachel

417 likes

See more