Are the people in your life nourishing you or draining you? #healingquotes #selfworth #youareworthy #selflove

It hasn't easy learning to become my own best friend. But I have come a long way and I know there are a lot of people put their with similiar struggles as mine. So I started putting my poetry out into the world to help others feels seen and support their healing journey. If you've str

I may not have lost any weight. But I Iost the belief that my life had to wait until I did. Through poetry and prose I hoped to give myself and others permission slips to see themselves with kinder eyes. Shame Never Fit Me Anyway is for anyone who has ever felt too much, not enough, or never

Here are a few pieces from it. The last one wasn't easy to accept 😭💜🫂 #poembook #embracevulnerability #poems #selflovejourney #bookrecommendations

Don't let your pain convince you that you are finished. #motivaton #motivationalquotes #keepgoing

Do not dim your light for someone else's darkness. #selflovequotes #selfworth #healingjourney #motivationalquotes

Nature has always been one of my greatest teachers. Even when flowers begin to wilt, they still turn toward the light. They still reach for the sun. They still take in whatever nourishment they can while they are here. It makes me wonder how many times we forget that same instinct exist