It takes a quiet kind of courage to leave what wou

It takes a quiet kind of courage to leave what wounds you💕even if your steps are shaky, even if you stumble a bit on the way out.The strength is in the leaving,not the grace of the exit #courage #followmypage #motivated #letschat

2025/5/12 Edited to

5 comments

Kari Raposo's images
Kari Raposo

❤️

Erin  lahay's images
Erin lahay

I just left an abusive relationship awent tobacco shelter was drugged and almost didn't survive in there but do whatever you got to do to get out especially if you have kids

See more comments

Related posts

How I Changed My Life In 9 Months 🫶
Let’s talk real life growth. July 2024 was a turning point for me. After years of breaking myself down in a toxic five-year relationship with my daughter’s father, I finally made the choice to walk away for good. It wasn’t easy—but it was necessary. I had hit my limit and knew if I didn’t boss up f
Chels ☀️

Chels ☀️

3205 likes

A text post titled 'letting go' in bold black letters on a light, textured background. The accompanying paragraph explains that letting go is about choosing peace and moving forward, not giving up, and accepting that some things aren't meant to stay. A Lemon8 logo and user handle are at the bottom.
Letting Go Isn’t Giving Up
Sometimes the hardest part isn’t holding on. It’s knowing when it’s time to let go. This one’s for anyone caught between what they hoped for and what they know deep down. Letting go doesn’t mean you failed. It means you’re choosing peace, clarity, and growth. And one day, it’ll all make sense. 🌿
Mimi

Mimi

1512 likes

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.
The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.
The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.
Best Healing Self-Help Books for Women📚✨
✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he
irianna

irianna

9787 likes

Let It Be: The Quiet Power of Release
Some books sit with us… and we feel nothing. Not because they’re bad, but because we’ve outgrown the version of ourselves that picked them up. The Power of Letting Go found me right when I needed it. It didn’t ask me to fix myself. It whispered, “You’re allowed to release what no longer fits.”
Becoming Through Books

Becoming Through Books

121 likes

A title card with pink text "WHY I STOPPED SMOKING" against a black background with pink smoke and green leaves, indicating a personal story about quitting due to anxiety and depression.
A pink gradient slide titled "Cortisol Levels" explaining that MJ raises cortisol, impacting the "fight or flight" response and worsening mental health issues like anxiety and depression.
A pink gradient slide titled "Emotional Regulation" detailing how regular MJ use impairs emotional management, leading to mood swings, anger, and emotional instability, hindering self-understanding.
Did you know?
I’ve always been a super anxious being. Anytime I’d experience big feelings I’d reach for a puff to “calm down” or “recenter” myself. Back then, I didnt know it was actually making it worse for me to deal with things. Understanding the impact it has on variety of things led me to quit using all
Herbasity

Herbasity

1307 likes

Let it go. It’s not worth the pain
You don’t need to keep carrying the weight of what hurt you. That moment, that person, that situation—it’s already in the past, yet the pain lingers because we keep reliving it. Letting go doesn’t mean you’re weak. It means you’re strong enough to choose peace over punishment, healing over hatre
Kylie SAHM

Kylie SAHM

1379 likes

#fyp #lettinggo
𝕊𝕒𝕪𝕕𝕖𝕖 𝔹𝕒𝕓𝕪 ᥫ᭡

𝕊𝕒𝕪𝕕𝕖𝕖 𝔹𝕒𝕓𝕪 ᥫ᭡

853 likes

A Spell to Set You Free: My Go-To Cord Cutting Rit
Sometimes healing isn’t loud. It’s a soft no. A quiet release. A sacred unraveling. This cord cutting ritual is my reminder: I don’t owe anyone my energy. I choose where it flows. #CordCuttingRitual #EnergyHealing #ModernWitchcraft #SpiritualSelfCare #ReleaseToRise
Lanell

Lanell

1641 likes

A 30-day self-growth challenge grid with daily tasks like listing things you love about yourself, spending a screen-free day, baking a favorite dessert, establishing a skincare routine, and doing yoga. It includes activities for mind, body, and soul, such as journaling, facing fears, and creating goals.
30 Day Self-Growth Challenge 🌱
Let’s grow together!! These are 30 days of challenges created to expand your mind, body, and soul. Have you focused enough time (if any at all) on you?? Probably not. Try this challenge in May with me!! Feel free to comment any questions of what one of these challenges may look like for you, it’
sky!!

sky!!

5531 likes

A title slide with the text "Books That Give Studio Ghibli Vibes Pt.3" in large, outlined pink letters on a beige background. Small black soot sprites and yellow flowers are at the bottom left, with the creator's handle.
The book cover for "The Sword of Kaigen" by M.L. Wang, featuring a warrior on a rock against a stormy sky. The text "Better to die sharp in war than rust through a time of peace" is also visible. The background is a green forest with white spirit-like figures.
The book cover for "Thornhedge" by T. Kingfisher, showing a white castle with a red drop and the text "Not all curses should be broken." The background is a green forest with white spirit-like figures.
BOOKS LIKE STUDIO GHIBLI MOVIES PT. 3🫶✨🌸
The Sword of Kaigen By M.L. Wang What I love about The Sword of Kaigen is how it dives deep into emotion- grief, love, identity-all the that can be difficult to share. Like Studio Ghibli films, it shows how vulnerability can be powerful. Misaki + Markoru's journeys prove that facing our feeli
ChaoticReadsClub✨

ChaoticReadsClub✨

1153 likes

A screenshot of a text message conversation. One person (blue bubbles) asks multiple questions about their relationship, including a censored word, and why the other is leaving. The other person (white bubbles) responds with 'I said what I said', 'Stop txtn me', and 'Leave me alone'.
I hate how he know what buttons to push when it comes to me but when I push his buttons than him and his family gets mad at me! I just feel like ever since I had the baby he used to beg for he just became a different person & it hurts! Now that the baby is here he is so quick to leave me a
Angela’s world

Angela’s world

921 likes

White text "Disney quotes that sound like therapy.." on a dark, starry sky with green Northern Lights. The Lemon8 logo and username "@morgayy666" are in the bottom left.
White text "THE SECRET, DEAR ALICE, IS SURROUND YOURSELF WITH PEOPLE WHO MAKE YOUR HEART SMILE." from Alice in Wonderland, on a dark, starry sky with green and red Northern Lights. Lemon8 branding is in the corner.
White text "I never look back, darling. It distracts from now." from The Incredibles, on a dark, starry sky with green and red Northern Lights. Lemon8 branding is in the corner.
Disney quotes that sound like therapy..
Which was your favorite?! Mine will always be from Winnie the Pooh!🍯🧸 *bonus for the northern lights being beautiful lastnight* #disney #quotes #therapy #favorites #northernlights
Morgan

Morgan

1972 likes

A somber image of a woman with a pained expression, looking down, while a man's hand rests on her shoulder. The text overlay reads 'WHEN LOVE HURTS: A POEM EVERY SURVIVOR NEEDS TO HEAR', reflecting the poem's theme of emotional pain and survival in difficult relationships.
“When Love Hurts: A Poem For Every Survivor “
“The Mirror and the Chain” by Kelly Edwards He said he loved me— with hands that trembled rage and a voice like velvet cutting through a cage. I wore his moods like makeup, bruised beneath the gloss, learning how to flinch in silence and measure love by loss. Each time I tried to leav
kellyedwardspoet

kellyedwardspoet

93 likes

7Lessons
✨7 Lessons That Shifted My Mindset & Changed My Life✨ It took me 7 years to understand this—but it only takes 2 minutes to read. These gems are part of what shaped the energy behind Diva’s Avenue: a space for soft living, quiet strength, and abundant peace. Swipe to soak it in. Save this fo
Divas Avenue

Divas Avenue

1633 likes

An illustration of a woman with dark hair and red lipstick, wearing a black top, with text "Get what you want when you want Law Of Attraction" on a dark background.
A majestic image featuring glowing golden butterfly wings in an ethereal setting, with text about the Law of Attraction, emphasizing attracting good things and trusting what is meant for you.
A list of eight principles of the Law of Attraction, including the impact of positive and negative thoughts, gratitude, and the importance of repetition, on a light pink background.
Law Of Attraction 🤍
Attract what you want to come into your life… It’s up to you; Be very careful how you do it and what you want.. Be ready to come into contact with want you desire in your life #lemon8diary #lawofattraction #hellolemon8
Brooks Forever

Brooks Forever

6196 likes

LET IT END🫵🏽 Let her go! ❤️‍🔥
Thankfully, using discernment and these tips has help me BE A BETTER FRIEND. Not only notice those who weren’t good friends to me! Sometimes people aren’t supposed to be in your life as you enter new chapters and as you turn the pages, and that’s okay. Doesn’t mean you have to beef with each other
Ebony Blac

Ebony Blac

9482 likes

When a child struggles to leave the park, it’s not defiance — it’s a developmental challenge. Young children need help moving from one activity to another, especially when they’re deeply engaged in play. Timers help. Choices help. But most of all — connection helps. By getting down to thei
Razvimoms

Razvimoms

2327 likes

Teaching patience isn’t about getting your child to wait quietly. It’s about helping their body feel safe enough to slow down. From a therapist’s lens, patience is emotional regulation. From a teacher’s heart, it’s a skill practiced in tiny, repeated moments. When you say: 🗣️ “You really w
Razvimoms

Razvimoms

1615 likes

A young woman with long brown hair, wearing a bright pink beanie and a light green puffer jacket, smiles at the camera from inside a car. Text overlay reads "what are you thinking about?" (part 36).
A quote by Anne Lamott on a dark background, advising to rest, breathe, and reset, stating that things will untangle when you stop pulling so hard.
A text post from "idontmindifuforgetme" on a light background, expressing hopes for 2025 including walks, books, connections, achieving goals, and enjoying beautiful moments.
some hopecore for your feed 🤍
pic 5/10 has me in an absolute chokehold at the moment, if anyone was wondering (from “make believe” by victoria hutchins) #hopecore #quotes #selflovequotes #mentalhealthawareness #affirmations
kels

kels

13 likes

An open Bible with pink page tabs and a pink highlighter, next to a pink container and a lamp. The image is overlaid with the title "5 Lessons From Esther Every Woman Should Know."
A bicycle basket with pink roses in the background. Overlaid text states, "Your Placement Is Not Accidental," explaining that God intentionally positions individuals for purpose.
A vase with green leaves and a white rose against a soft background. Overlaid text discusses "Quiet Strength Is Still Strength," emphasizing wisdom, discernment, and being feminine yet formidable.
✨ 5 Lessons From Esther Every Woman Should Know
The story of Esther has been speaking to me lately… and sis, the lessons are deep. She reminds us that you don’t have to be the loudest woman in the room to carry power. You don’t have to force anything God has already written for you. Esther shows us what happens when preparation meets purpose,
Tiana.Michele.94

Tiana.Michele.94

3499 likes

Girl therapy 🩷✨
#girly #thatgirl #girltherapy #selflove #selfcare #aesthetic
ROXYSELFCARE

ROXYSELFCARE

48.5K likes

quotes
#darkquotes
kenna

kenna

3668 likes

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2947 likes

Fast Isn’t Always Forward
Turtles don’t rush. They don’t panic. They don’t compare. They just keep moving—one steady stroke at a time. Growth doesn’t need to be loud to be real. Slow progress is still progress. 🐢💭 #TurtleTheory #SlowGrowthIsStillGrowth #QuietConfidence #MindfulLiving #GrowthTakesTime
Lindsay Michele

Lindsay Michele

4135 likes

There’s so much more lore I have shared with you guys yet 😅
Dazee Mae | Makeup & Sobriety

Dazee Mae | Makeup & Sobriety

1870 likes

Cowboy Country 🐮
#Country #Western #Punchy #music #countrymusic #cowboy #cowgirl #westernlifestyle #westernmusic
♣️Remington♣️

♣️Remington♣️

2678 likes

A stack of young adult books, including 'The Do-Over' and 'Better Than the Movies,' rests on a floral bedspread. The image has a text overlay that reads 'BOOK RECOMMENDATIONS' and is decorated with pink flower graphics.
The book cover for 'Better Than the Movies' by Lynn Painter is displayed on a floral bedspread, featuring a yellow background with illustrated characters. Ratings of 4.7/5 and 0/5 are shown with a star and chili pepper emoji, alongside a book description.
The book cover for 'The Do-Over' by Lynn Painter is shown on a floral bedspread, featuring cartoon trucks and characters. Ratings of 4.5/5 and 0/5 are displayed with a star and chili pepper emoji, accompanied by a book description.
Book Recommendations
Better than the movies by Lynn painter: In this rom-com about rom-coms, in the spirit of Kasie West and Jenn Bennett, a hopeless romantic teen attempts to secure a happily-ever-after moment with her forever crush, but finds herself reluctantly drawn to the boy next door. Perpetual daydreamer Liz Bu
…

606 likes

A light-colored background with a quiz titled "what kinda girlfriend am i?". It features six cartoon shark types (blue, nurse, whale, blacktip, thresher, mako), each with an illustration and bullet points describing personality traits.
what kinda girlfriend am I? 🦈💞
which shark are you? 🌊 -SAVE for reference i'm def a nurse shark @stylingbykit @Kit ryuyeouls #shark #girlfriend #relatable #cute #stylingbykit
Kit

Kit

1029 likes

The image displays the title "If Birth Dates Were Warnings:" in bold black text on a textured light background, with a "lemon8 @brelay88" watermark at the bottom left.
This image details personality traits for those born on the 1st, 10th, 19th, or 28th, including their independence, hidden fears of weakness, and need for unwavering support, with a "lemon8 @brelay88" watermark.
This image describes individuals born on the 2nd, 11th, 20th, or 29th, highlighting their emotional depth, tendency to absorb others' feelings, and need for someone to check on them, with a "lemon8 @brelay88" watermark.
What your birth date means 🌸
LAYLAY🌸🌷🌸

LAYLAY🌸🌷🌸

11.8K likes

How to overcome your lazy era 🩵
Maybe you’ve been asking: “God, what if I’m too tired?” “What if I don’t have what it takes anymore?” “What if I’m falling behind?” Hear this: You’re not late. You’re not forgotten. You’re not disqualified. Sometimes all He needs is your breath, your surrender, and your quiet yes. Brea
Brienna ✨

Brienna ✨

940 likes

A vintage-style 'MISSING PERSON' poster features a black and white photo of a young woman. Overlayed text reads '5 BOOKS THAT GASLIT ME FROM PAGE F*CKING ONE', promoting mystery thriller books.
A 'MISSING PERSON' poster background displays the book cover 'SUCH TENDER LITTLE THINGS' by J.A. Gale. A text box describes being hooked from the first page, reading until dark.
A 'MISSING PERSON' poster background displays the book cover 'THE KIND WORTH KILLING' by Peter Swanson. A text box states the mystery pulled the reader in, but the characters wrecked them.
Books that outplayed me
These mystery thriller books were so twisty and so damn good! #crimefiction #thrillerbook #tbr #mysterybooks #mysterybook
Great Thriller Books

Great Thriller Books

1106 likes

See more