Hi everyone! My name is Ms. McMillian, but my students know me as Ms. M. 💛 This school year marks my 3rd year of teaching, and I am so excited to welcome 32 amazing scholars into my classroom! As a teacher, I work hard to create a classroom that is safe, engaging, and full of opportunities for m

🤎 Women’s Daily Vitamin – Helps fill nutritional gaps and supports overall health, energy, immune function, and hair/skin/nail health. 🦠 Pre/Probiotic – Supports gut health, digestion, regular bowel movements, and can help maintain a healthy balance of good bacteria. 🩸 Iron – Supports healthy

I started at 234 lbs and I’m currently 176 lbs. One meal that has been in heavy rotation throughout my weight loss journey is this salad. My go-to combo: • Crispy chicken • Kale & arugula • Purple carrots • Red onions • Cucumbers • Nutritional yeast • Homemade avocado oil + lemon dres

My transformation from last year is INSANE. I still can’t believe it #transformationfitness #progress🙏🏻 #summerbod #bodytransformation #Lemon8Diary

After a year and some change I’m finally feeling at home with my apartment!! #studioapartment #firstapartment #homedecor #thrift #thrifting

RnB Sundays. Windows open. Soul full. Just me, a little incense, a lot of emotions, and the kind of music that knows all my secrets. Billie. SZA. Daniel Caesar. A few deep cuts. A few “I still miss you” tracks. Sundays are for slowing down, turning the volume up, and letting the lyrics feel

I’m not cutting carbs. I’m not starving. I’m simply eating with intention. This is how I’ve been losing weight without losing curves 🖤 Here’s what I ate today: 🥗 Protein pasta salad w/ kale, beans & olive oil 🌯 Low-carb wrap w/ eggs, Parmesan & arugula 🍊 Half a grapefruit 🍣 Honey-

Let’s talk about it 🧃 I went from 224 → 198 lbs in just 2 months… and no, I didn’t starve, cut carbs, or do any crazy detox. I built structure. I built discipline. And I showed up — every day — even when I didn’t feel like it. Here’s what changed everything for me: 💚 30 mins incline walking

Are you in your becoming season? Do you feel God pulling you closer… calling you higher… but you’re not sure where to start? This is for you. 📖 My “Woman of God” eBook is your personal guide to stepping boldly into your purpose, deepening your faith, and becoming the woman He designed you to

I was 224 pounds, bloated, exhausted, and pretending I was okay. But behind the selfies, I was spiraling. Nothing fit. I avoided mirrors. I felt stuck in a body I didn’t recognize. Then I stopped waiting for “Monday.” And in just 2 months, I dropped to 198 lbs — without starving, without gues

I’m in LOVE 🌸🪿🐷 #AcrylicNails #GelNails #PressOnNails #ShortNails #LongNails #CoffinNails #StilettoNails #AlmondNails #FreestyleNails #EncapsulatedNails

Just made these juicy Chimichurri Skewers 🍢🔥 — seasoned ‘til my ancestors said stop! Who wants the full recipe and ingredient list? Let me know and I’ll drop it 📝💚 #HomeCooked #FoodieFavorites #GrillSeason #WhatsForDinner #EasyRecipes #FlavorPacked #MealInspo #CilantroLovers #Season

I’m so obsessed with my nails I had to make a second post 🤭✨ #beautiful nails swipe 👉🏻 #really pretty nails #frenchnaildesign #almondnails #almondshapednails #gelxnails #gelnailinspo

Guysss I love my flipping nails!!! My nail tech is literally the best and can always execute my wants and visions completely. I love that she made the French skinner just the way I like it. And the SHAPE?!? Amazing can you believe that these are MY NAILS?! I can’t stop staring 😍😍 #nails #fallvibe

#lemon8diarychallenge Said no one EVER! Reading is cherished by black women for its ability to unveil diverse narratives and enrich perspectives. Dive into 'Jazz' by Toni Morrison for a soul-stirring journey through Harlem's vibrant jazz age “Jazz” by Toni Morrison is set in