128 followers

Follow

Follow

Follow

1/3

2 saved

39

20

Let’s talk about it! 🏳️‍🌈✨🩵👇🏻

#Lemon8Diary #lemon8diarychallenge #militarylifestyle #veteran #marinecorpsveteran #mentalhealth #mentalhealthawareness #lgbtq #boymom #tattoos

2024/2/12 Edited to

As a Marine Corps veteran and mental health advocate, I strive to highlight the importance of mental health within the military community and beyond. Having battled my own challenges, I advocate for open discussions around mental health awareness, especially in the LGBTQ+ community, where stigma can be particularly damaging. Being a mom and embracing my identity, I blend humor and authenticity into my daily life, reminding others to celebrate their unique journeys. It's also essential to acknowledge the role of self-expression through tattoos, which often tell personal stories and represent milestones in one’s life. Through platforms like Lemon8, sharing these narratives fosters community engagement and support, allowing us to encourage one another in our struggles. For many veterans, finding acceptance and understanding is key to healing, whether it’s through personal hobbies or connections with others who have similar backgrounds. Let's continue this dialogue about our experiences and promote mental health as a vital part of our lives.

20 comments

A fellow service member 🥹 I was army but I’ll say hoo-rah out of respect lol ❤️

See more(1)

Related posts

A side-by-side comparison of a woman's body transformation, showing her at 155 lbs in a black crop top and pants on the left, and at 125 lbs in a leopard print bikini on the right, reflecting in a mirror.

A graph illustrating a weight loss journey from an average of 152 lbs in May 2024 to 124.9 lbs in April 2025, with text emphasizing "Healthy weight loss."

A collage of four images showing healthy and balanced food options, including a poke bowl, ingredients for cooking, a salad with cheese, and a dinner table set with various dishes.

From 152+ to 124 lbs, let’s talk about it

No crash diets. No magic supplements. Just real effort, discipline, and a lot of learning. I won’t lie sticking to a routine when you’re mentally drained, working full time, or just feeling drained is tough. But the truth is: your body will not wait for the “perfect time.” You only get one body

914 likes

Seafood Mac & Cheese | LET’S TALK ABOUT IT ⬇️

This was truly a labor of love. No, seriously. Can we be transparent and keep it 100 though? Mac N Cheese (GOOD MAC) takes 2-hours minimum to make. Don’t let it be seafood Mac & Cheese, you’re adding an extra hour, minimum to cook all the seafood. Jesus. The full recipe is now live on m

12.2K likes

Two perfume bottles, one black with gold accents and one white with a light wooden cap, are displayed on a furry background. Text overlays indicate a comparison of two vanilla-themed scents.

A white perfume bottle and its box are shown on a furry background. An infographic lists the main accords of the perfume, including vanilla, sweet, caramel, and powdery notes.

A black perfume bottle is displayed on a furry background. An infographic details the top, middle, and base notes of the perfume, featuring ingredients like red berries, vanilla, cacao, and sugar.

Let's talk about it.

Yall are about to tussle with me in the comments for this, but let's go! Bianco Latte is just OK. It's not worth the price tag imo. Nebras takes takes this one for me I'm afraid. Though there are clear differences in Somes notes, they both come off as plain vanilla perfumes on m

135 likes

Why Do Some Men Despise Women? Let’s Talk About It

Starting this book to understand how misogyny operates in modern society—from incels to ‘nice guys’ to pickup artists. It hides in plain sight. Time to dissect it and see what Laura Bates exposes. #feministliterature #lemon8bookclub #womenwithoutmen #foryou

1258 likes

Let’s talk about it

So I downloaded this app back in 2023 and I absolutely LOVE IT But I don’t have anyone to talk to about it because…. My friends don’t know I have it Back when I first got the app I saw ads on TikTok and Instagram and I was like “okay let’s give this a try” and I just used it for a bit and

564 likes

A person's legs with visible dark spots, illustrating 'strawberry legs.' Hands hold a body wash and a body scrub, with text overlays introducing the topic of legs and strawberry legs.

Text on a blurred background of legs defines 'strawberry legs' as small, dark spots resembling strawberry seeds, caused by clogged hair follicles or pores filled with dirt, oil, dead skin, or bacteria.

A hand holds a bottle of body wash, with text explaining that using a salicylic acid body wash helps break down dead skin cells.

let’s talk about… 🍓 LEGS

🍓 LEGS….. i can be vulnerable and say that strawberry legs is such a pain to have 🙃 while having strawberry legs is NOT painful and very common, i always hate the way it looks on my legs after shaving :( while it’s not something you can “get rid of”, this is how i am able to reduce the a

7989 likes

Let’s talk about it???

Do you have it ?? Do you like it??? You wear it for what occasion??? Let’s share our Opinions… #smelllikemoney #perfumes #shareyourthoughts #lemoncontencreator #fypviral

15 likes

Purple Sweet Potato Pie? Let’s Talk About It!

I finally put my garden harvest to good use and baked a purple sweet potato pie with the sweet potatoes I picked back in November. The flavor is just like a classic orange sweet potato pie, but with a slightly more fibrous texture that makes it unique. I'll definitely be baking this again—the g

600 likes

daily probiotic shots 😋 let’s talk about it

These days, there are so many different ways to get your daily probiotic fix - from food and drinks, to supplements like capsules and pills. But there’s a new player on the probiotic block that’s making major waves: Shots! You may not know this but probiotic shots are an effective carrier for yo

21 likes

An open journal and Bible with handwritten notes on Proverbs 31. The left page features an illustration of a woman and the title "PROVERBS 31 THE OVERLOOKED BEAUTY," while the right page shows annotated Bible verses.

A chart titled "A VIRTUOUS WOMAN ACROSTIC" detailing Proverbs 31:10-31. It lists Hebrew letters with corresponding verses describing the qualities of a virtuous woman, highlighting the acrostic structure.

A diagram illustrating "The Structure of Proverbs 31:10-31," showing its chiastic arrangement. It outlines how different aspects of a good wife's character and her husband's success are presented in a symmetrical poetic form.

Submission — Let’s talk about it.

You know you’re having a good Bible study with God when you’re mind-blown and convicted all in the same sitting 😭 Think with me for a second… when you picture the Proverbs 31 woman, what do you see? For me, it’s a focused woman. The backbone of her family. As I explore these verses, I’m struck by t

167 likes

A phone screen showcasing iOS 18 features, specifically app icon customization. It displays options for icon size (Small/Large) and color modes (Automatic, Dark, Light, Tinted) with a color slider, alongside app icons like YouTube and Pinterest.

A phone screen demonstrating the 'Hide apps' feature in iOS 18. A pop-up asks to 'Require Passcode for 'Hearty'?' with options to 'Require Passcode' or 'Hide and Require Passcode' for individual apps.

A phone screen illustrating the 'Hide Apps' feature. App icons are categorized, and a large circle highlights an empty 'Hidden' folder area, indicating where hidden applications would be stored.

iOS 18! Let’s talk about it!

Every time there’s a new iOS, it does something to my little heart, I start planning in my head how I’m going to use new features to help me not only become more productive at my job or tasks, but also become a better me. I’ll be adding how I plan to use these features at work and or better myself.

2199 likes

A smiling person in glasses takes a selfie outdoors, with a parking lot and buildings in the background. Overlaid are Lemon8 UI elements showing a 'Lemon8 Diary Challenge' progress tracker with daily entries and potential rewards, along with text 'Lemon8 Diary Challenge discussion'.

Let’s talk about it!

Have you been trying to do the diary challenge? Every day I’ve been posting something and so far I’m doing a great job! It’s really helped me think about what I want to post on this app and think about what photos I want to share!! When they first announced the challenge there was definitely

14 likes

Three Kayali body mist bottles in gold (Vanilla 28), green (Yum Pistachio Gelato), and red (Lovefest Burning Cherry) are displayed on a shelf. The image has a text overlay "KAYALI UPGRADE YOUR HYGIENE ROUTINE".

A hand holds a gold Kayali Vanilla 28 body mist bottle, showcasing its design and label. In the background, a display features a woman's image and other Kayali fragrance bottles.

A hand holds a green Kayali Yum Pistachio Gelato body mist bottle, highlighting its color and label. The background shows a promotional display with a woman and other Kayali products.

💸 $45 for a Body Mist?! Let’s Talk About It…

Cousins, let’s get into these Kayali Body Mists because good hygiene & smelling amazing is NON-negotiable! 💅🏽✨ Smell good, feel good, BE that girl! Kayali just dropped three body mists based on their most popular perfumes: Vanilla 28, Yum Pistachio Gelato, and Lovefest Burning Cherry. They a

446 likes

The book cover for "The Folcroft Ghosts" by Darcy Coates, a USA Today Bestselling Author, is displayed on a fuzzy blanket. The cover depicts a dark, old house with two silhouetted figures in the rain. An overlay reads "The folcroft ghost - let's talk about it" with emojis.

The folcroft ghost-let’s talk about it

I’ve read a lot of Darcy Coates books but I honestly think that this is by far one of my favorite reads from her. It combines mystery with the paranormal when Tara and Kyle get sent to their grandparents house while their mother is left in a coma. After a couple days of exploring the home, Tara fin

31 likes

let’s talk about it!

After much personal reflection in the past three years of having the bar in, I’m happy to see it go! Personally, I experienced a great deal of weight gain that caused ongoing issues for me. Not only did I gain weight, but because of the added weight and water retention, any amount of significan

297 likes

Let's talk about it

I found out I was pregnant on July 6th, 2023. I was so excited and so ready. My husband and I had always talked about having another baby, and it was finally real. The first few weeks were great! I had minimal symptoms, and because I found out so early (I was only a few weeks), I was able to

181 likes

Retirement Accounts, Let's Talk About It!

What is an IRA? An IRA is a tax-advantaged investment account that helps you save for retirement. There are two main ways that IRAs offer tax benefits: Tax-deductible contributions: In some cases, you can deduct your contributions to your IRA from your taxable income, lowering your tax bill f

39 likes

A plate features avocado toast, scrambled eggs, and sliced strawberries, with text overlay "foods you should be eating for a healthy breakfast" and an arrow. This image questions prescriptive healthy eating advice, suggesting that what's healthy varies for individuals.

A bowl of oatmeal is topped with caramelized banana slices, nuts, and nut butter, accompanied by a golden spoon. The text overlay reads "whatever the f you want !!", emphasizing personal choice in food consumption.

A colorful bowl contains a diverse meal with roasted potatoes, cherry tomatoes, avocado, spinach, feta, and hard-boiled eggs. The text overlay states "everyone's bodies are built differently and require different kinds of nutrition", highlighting individual dietary needs.

“healthy” - let’s talk about it

A lot of the “healthy food” content I’ve seen on here lately is a little worrisome. Let’s be honest - everyone should strive to fuel their bodies in the healthiest ways they can. But in saying this, we have to realize that that often looks different for everyone. We all have unique bodies, body def

95 likes

let’s talk about it!

you can either have a month of progress or a month of excuses why you didn’t start! a month ago i looked at myself new i needed a lifestyle change. i was lazy, unmotivated, eating terrible foods, unhappy and so much more… im definitely not where i want to be but i am SO proud of the progress i have

292 likes

Let’s talk about my disability part one

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

2025 likes

let’s talk about my disability part four

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

158 likes

let’s talk about my disability part three

#chronicillnesscommunity #chronicillness #chronicillnesslife #chronicillnesswarrior #chronicillnessjourney #chronicillnessawareness #potsawareness #dysautonomia #chronicfatigue #embracevulnerability

223 likes

Grounding - let’s talk about it!🌾

Grounding = Simply barefoot outside! Yup seriously, that’s it, and it does WONDERS for your health! Just 10-30mins a day walking around barefoot can help; •improve sleep •normalize the day-night cortisol rhythm •reduce pain •reduce stress •shift the autonomic nervous system from sympat

20 likes

working full time in college- let’s talk about it🥲

this is actually so vulnerable- sharing text messages from me to my dad. it’s just so much sometimes. i love my job and i love school and i love living with my fiance it’s just all a lot. bills, homework, work, study, class, shift, rent, class, work repeat repeat repeat. 😝 i can feel myself slowly

43 likes

Let’s talk about Freida

Where are all my Freida McFadden readers? And what are your favorites? The first book I ever read from her was the housemaid and I flew through that book in less than a day. It had me in a chokehold. I’m so excited to see that it’s becoming a movie and Sydney Sweeney will be playing Millie (Tho

874 likes

A dark image shows a baby sleeping in a crib with a blanket and stuffed animals. Overlay text in pink and white reads "3 different BURPING POSITIONS" with "Lemon8 @kellycardosox" at the bottom.

A dark, close-up image shows a baby's head resting on a shoulder. Overlay text in pink and white describes the "Over the shoulder" burping technique, explaining how it helps release trapped air and reduce spit-up.

A dark image shows a baby sitting upright, holding a bottle, with a hand supporting their chin. Overlay text in pink and white describes the "Sitting on your lap" burping position, detailing how to support the baby and gently push on the spine.

Different burping positions, let’s talk about it👶🏻👩🏻‍🍼

Burping a baby after feeding is crucial to prevent discomfort from trapped air. Three common positions that I PERSONALLY LOVED AND USED include: over-the-shoulder sitting on the lap laying on the lap. The over-the-shoulder position involves holding the baby upright against the caregiver'

72 likes

A hand holds two Mielle Organics Rosemary Mint hair products: a scalp & hair strengthening oil in a dropper bottle and a strengthening edge gel in a small jar. Text overlays read "Lets talk about it" and "Yayy or nayy?"

Let’s talk about it!✨🥰

These are🔥🔥🔥 idk even know how to explain!! So i dont really wear wigs, and im deff not a professional wig installer , i decided to give it a try a few times (i ate thoee!😝) soo i literally damaged all my edges and thisss righttt hurrrr!!!! Brought the edges i ain’t never had out!! I use them both

96 likes

A Lemon8 career post asking, 'Are you happy at your job? why or why not?' displayed on a paper over a desk with a computer and lamp. A yellow Lemon8 character holds a cup, and a speech bubble shows emojis from sad to happy, representing a range of work emotions.

🍋let’s talk about it: job & happiness🛋️

⚖️Navigating work emotions? We’ve all been there.. 📒Do you feel both joy and frustration at your job? 💞Let’s talk about what fuels and drains you at work! This is a safe space so rant away or share bits of gratitude you have for you job🫂 Comment below and share with us :) #careeradvice

151 likes

See more