Habits and beliefs of a high value woman 🌹

2025/7/15 Edited to

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A white graphic titled 'LIMITING BELIEFS' featuring five journal prompts, including questions about fear, growth, and learning from negative experiences, encouraging self-analysis.
A white graphic titled 'LIMITING BELIEFS' presenting four journal prompts, focusing on the origin of fears, feelings associated with negative beliefs, and actionable steps to overcome them.
Work on your limiting beliefs journal prompts✒️
How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli
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A nighttime city street with illuminated signs, featuring text that advises against assuming and encourages asking for clarification, avoiding conclusions, and communicating openly.
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A woman takes a mirror selfie in a bathroom, with the text overlay "THINGS I DON'T AGREE WITH as a Christian," introducing a discussion on personal convictions.
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A blurred outdoor scene with a person's arm in the foreground, featuring the text "MANIFESTATION CULTURE," explaining that blessings come from God, not manifestation.
my personal convictions and beliefs
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The image displays the title "48 self-care GIRL HABITS" in black text on a light beige background, with the Lemon8 logo and username "@renishac94" at the bottom left.
The image lists "PHYSICAL HABITS" with bullet points including exercising, stretching, getting enough sleep, maintaining good posture, eating a balanced diet, staying hydrated, limiting screen time, and taking breaks from sitting.
The image outlines "MENTAL HABITS" with bullet points such as reading books, learning new skills, practicing meditation, listening to podcasts, setting goals, stimulating creativity, memory exercises, and taking breaks.
🌸48 Self-care habits🌸
Here is a simple & effective guide crafted for all my girlies looking to start their self care journey but don’t know where to start 💕 This is for YOU 🫵🏾 No more excuses sis!🤍 #selfcare🖤 #self love 💗 #Lemon8Diary
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A person in black workout attire takes a mirror selfie, with text overlay "My daily habits for WINTER ARC and routine SWIPE" indicating a series of habits.
An overhead view of feet in white sneakers on a gym floor, with dumbbells and a small container, illustrating "HABIT 1: Exercising at the gym and adding Celtic salt to water."
A black journal with a bee emblem and a pen rests on white bedding, with a hand nearby, illustrating "HABIT 2: Daily journaling in the evenings."
My Winter Arc Wellness habits and routine ❄️
These are the 4 habits I'm prioritising during my Winter Arc. Winter Arc is a focused, intentional period that lasts from October to December, where you commit to improving every area of your life before the new year begins. It’s like a self-care bootcamp for your mind, body, and habits.
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5 Habits of a Wealthy Woman 🤍✨
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A woman takes a mirror selfie in a bathroom, with the text overlay 'THINGS I DON'T AGREE WITH as a Christian' and the Lemon8 logo.
A blurry image of two people lying down, with the text overlay 'CASUAL HOOKUP CULTURE' and a paragraph explaining why it's not aligned with Christian beliefs.
A blurry image of a person's arm against a sky background, with the text overlay 'MANIFESTATION CULTURE' and a paragraph explaining why it's not aligned with Christian beliefs.
my personal convictions and beliefs
Pop culture is full of trends that look appealing, but not everything aligns with faith. Manifestation, astrology, casual hookup culture, “soft life” energy trends, and extreme self-love movements are popular right now, but now I approach them with caution. My foundation is scripture, prayer, and
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6 limiting beliefs to get rid of to improve your life in 2026 ✨❤️‍🩹
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6 habits that all hot girls do ✨
being “hot” is not just an external thing! how we feel about ourselves or treat our body will eventually catch up to us… so let’s do the inner work & build healthy habits!!🤍 This is what hot girls do: ❤️‍🔥 gets her steps in: shoot for 10K steps a day! Being active and moving our body h
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A young child with dark hair in a bun, wearing a floral jacket and pink shorts, plays with a brown basket on a carpeted floor. Overlaid text reads: "Traditional Parenting Beliefs I Unlearned."
A young child sits on a carpeted floor surrounded by colorful blocks. Overlaid text bubbles discuss unlearning beliefs: "Respect is earned, not demanded" and "Crying isn't misbehavior," emphasizing validation over silencing emotions.
A young child in a floral jacket and pink shorts plays with a brown basket on a carpeted floor. Overlaid text bubbles state: "Discipline ≠ Punishment" and "Good behavior isn't always quiet behavior," promoting guidance and understanding.
Traditional Parenting Beliefs I Had to Unlearn
I didn’t realize how much of my parenting was shaped by what I was taught growing up — until I started unlearning it. Respect is earned, not demanded.” ✦ I stopped believing that children owe adults blind obedience. “Crying isn’t misbehavior.” ✦ Emotions aren’t bad. I now validate, not sil
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A cozy room reflected in a mirror, featuring a bookshelf, chair, and window. Overlayed text reads, "The problem isn't your habits." The Lemon8 logo and username "@nextreadwithjade" are at the bottom left.
A cozy room reflected in a mirror, with a bookshelf and window visible. Overlayed text states, "It's your beliefs." The Lemon8 logo and username "@nextreadwithjade" are at the bottom left.
A cozy room reflected in a mirror, showing a bookshelf and window. Overlayed text reads, "You skip one day and assume you 'always quit.'" The Lemon8 logo and username "@nextreadwithjade" are at the bottom left.
When Habits Fail, Look at the Belief
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Millionaire success habits tips
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Healthy Habits —
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A laptop displaying a daily dashboard and a tablet are on a white desk, with text overlay "THESE DAILY HABITS TRANSFORMED MY 20s SWIPE," introducing the topic of daily habits for personal transformation.
A hand writes in "The FIVE MINUTE JOURNAL," with two copies of the journal visible. The text overlay "GRATITUDE" describes how daily gratitude helps find joy and romanticize life.
A woman in black workout attire takes a mirror selfie in a gym. The text overlay "WORKOUT" explains that finding enjoyable exercise routines is key to a healthy life and keeping promises to oneself.
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A white background image with a black bulleted list titled "things I am unlearning" in black and pink text. The list includes habits like seeking external validation, pretending to be fine, believing worth is determined by success, sacrificing beliefs, adhering to beauty standards, avoiding uncomfortable feelings, making oneself smaller, trying to win arguments, feeling happy all the time, earning rest, and ignoring boundaries.
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A graphic titled '10 Negative Core Beliefs' on a blue background, featuring a colorful brain. It lists beliefs like 'I am incompetent,' 'I am unlovable,' and 'I must be perfect,' with definitions and an explanation of CBT interventions. Website: www.thepsychpod.com.
Top 10 Negative Core Beliefs 💭🧠💭
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how to break free of bad habits 🌸
whether it be a toxic relationship or hating your job, it's easy to be locked into bad habits -- this is because your brain is wired for comfort & familiarity the 1st step is acknowledging that YOU WANT CHANGE! #lemon8partner #lemon8challenge #detox #embraceclarity #posi
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🌧️☀️ Limiting Beliefs vs Truths 🌈✨
Sometimes our minds get clouded with lies: ❌ I’m not good enough ❌ I’m unlovable ❌ I’m unworthy ❌ I’m bad But here’s the truth 🌻: ✅ I am enough, just as I am. ✅ I am loved. ✅ I am worthy, my worth is not determined by others. ✅ There is goodness in me. You are not your limiting belief
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This feeling of “I’m not good enough” or “I can’t do this” is coming from your subconscious mind, and those limiting beliefs are stopping you from stepping into your power. But don’t worry— I’ve got you.✨ Let’s break those beliefs, starting TODAY. Tag a friend who needs to hear this, and don’t
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HEALTHY HABITS
Some of my favorite habits that I have learned over the past year that have improved my overall mood, health, and wellbeing. 01. Healthier diet 🍊I say “healthier” because to eat healthy all of the time for most people is unrealistic. Though, the smallest improvements to diet can make such a hu
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Releasing Old Habits
Release old habits, welcome new beginnings. Let go of self-doubt, make room for self-love. Shed limiting beliefs, embrace limitless possibilities. It's time to create space for your growth, beautiful soul. 💫 #SelfLove #PersonalGrowth #BlackWomenHealth #writelyso
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A person takes a mirror selfie, with text overlay "5 LIMITING BELIEFS holding you back in life SWIPE" and the Lemon8 logo with username.
An open book on a desk with text overlay "I have to work long hours to be productive." and an explanation about working smarter, not harder.
A person walks down a narrow street with text overlay "I must be perfect to be successful." and an explanation about embracing imperfection.
5 Limiting Beliefs That are Holding You Back 📣
I had no idea how much my negative self-talk and limiting beliefs were holding me back, and negatively affecting my mental health. I’m still actively working on my mindset, and I thought I could share 5 limiting beliefs that were holding me back from productivity and achieving success. Thes
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New Habits for 2025✨🥰🫶
My #2025habits #2025glowup #2025ouryear what are some new habits you are changing in 2025?
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An infographic titled '7 Habits of Highly Effective People' by Stephen R. Covey, illustrated by Nathalie Tu. It visually explains each habit: Be Proactive, Begin with the End in Mind, First Things First, Think Win-Win, Seek First to Understand, Synergize, and Sharpen the Saw, with accompanying illustrations and brief descriptions for personal and professional growth.
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If you’re ready to take your life to the next level and become the best version of yourself, these 7 Habits are your game plan. This isn’t just theory—these habits are actionable steps to dominate your mental, physical, emotional, and spiritual growth. Let’s break each one down with real-world exam
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📅 5 Daily Habits for Powerful Manifestation ✨
🌄 Every day offers a new opportunity to shape your reality. Begin with morning meditation to set a positive tone. Journal your intentions to clarify your desires. Throughout the day, take moments to visualize your success vividly. 🌛 Reflect each evening on the day’s successes and things you’re g
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Breaking Limited Beliefs 💫
✨ Your only limits are the ones you believe in. Let go of fear, step into faith, and create the life you deserve. 💫 Comment “Free” to release limiting beliefs & follow @GlowUpSpells for more manifestation magic. #BreakingBeliefs #GlowUpSpells #MindsetShift #ManifestationAffirma
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The book cover of 'Atomic Habits' by James Clear, a #1 New York Times Bestseller, is displayed. The cover highlights 'Tiny Changes, Remarkable Results' and 'An Easy & Proven Way to Build Good Habits & Break Bad Ones,' noting over 15 million copies sold. A 'BOOK REVIEW' overlay is visible.
An open page from 'Atomic Habits' discusses 'The Downside of Creating Good Habits.' It features a quote from Lao Tzu about being soft and supple versus stiff and hard, and text about habits locking individuals into previous patterns of thinking and acting.
An open page from 'Atomic Habits' presents a table titled 'HOW TO CREATE A GOOD HABIT.' It details the four laws: 'Make It Obvious,' 'Make It Attractive,' 'Make It Easy,' and 'Make It Satisfying,' with actionable steps for each law.
Book review ✨ Atomic Habits ✨
My honest book review Genre: Self-help, Personal Development Intro: Atomic Habits by James Clear is a guide to building good habits and breaking bad ones, focused on the power of small, incremental changes to achieve significant improvements over time. My Rating: ⭐️⭐️⭐️⭐️⭐️ My Review:
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An infographic titled 'CHILDREN WITH EXTREMELY HIGH IQ' outlines 8 habits to nurture intelligence. It emphasizes that intelligence is nurtured through environment, habits, and emotional safety, not just taught. Habits include allowing boredom, talking with children, praising effort, unstructured play, reading, letting them problem-solve, protecting emotional safety, and monitoring what they consume.
8 HABITS THAT HELP NURTURE CHILDREN WITH EXTREMELY HIGH IQ ⚠️
✨ Read this twice before confusing intelligence with obedience ✨ The smartest child in the room… is not always: the quietest the easiest the most well-behaved Sometimes they are: ✔️ curious ✔️ imaginative ✔️ questioning ✔️ deeply observant And intelligence is not only taught. It
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A hand holds the book 'Atomic Habits' by James Clear, rated 5/5. The cover features 'Tiny Changes, Remarkable Results' and indicates over 10 million copies sold. The book has numerous page markers.
An open book page titled 'YOUR HABITS CAN COMPOUND FOR YOU OR AGAINST YOU', showing a table with examples of Positive Compounding (Productivity, Knowledge, Relationships) and Negative Compounding (Stress, Negative thoughts, Outrage).
An open book page displays 'THE HABIT LOOP' diagram, illustrating the four stages: Cue, Craving, Response, and Reward, forming a continuous cycle with numbers 1, 2, 3, 4.
Atomic Habits Review + Takeaways.
My Main Takeaways: How to build good habits ⬇️ ✨Habit stacking - build new habits onto habits that you already do. Make these flow with your every day life. ✨Implementation intention: hold yourself accountable for following through with habits you want to create. By implementing specific inte
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Habits and hobbies for my wellness✨
Happy New Year!What changes are you making in 2025?Here’s what I’m doing: ✨I grew up in a religious household,and while I’m not super religious anymore,i do find comfort in it and would like to continue to follow it;just not super rigidly.I want to do whatever feels good to my soul. ✨I’m goin
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Ending Limiting Beliefs W/ Scripture✨
#god #jesus #healing #lemon8challenge #fyp
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