Lemon8Lifestyle community

Automatically translated.View original post

สูงวัยต้องรู้
สูงวัยต้องรู้

44.4K followers

Follow
Follow
Follow

3 saved
24

High pressure. Risk! Paralysis?!

1/22 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ดูแลผู้ป่วยสูงอายุที่มีภาวะความดันโลหิตสูง ผมได้เรียนรู้ว่าโรคนี้ไม่ใช่เรื่องไกลตัวและอันตรายกว่าที่คิดมาก เพราะความดันที่สูงเกิน 160/100 mmHg มีผลทำให้เส้นเลือดภายในสมองเริ่มเปราะบางและเสียหายมากขึ้นเรื่อยๆ หากปล่อยทิ้งไว้โดยไม่ควบคุม ความดันที่เกิน 180/120 mmHg จะยิ่งเพิ่มความเสี่ยงเส้นเลือดสมองแตกเฉียบพลันจนทำให้เกิดอัมพาตได้ทันที โดยที่บางครั้งผู้ป่วยไม่แสดงอาการชัดเจนก่อนจะเกิดภาวะนี้ สิ่งที่สำคัญคือการสังเกตสัญญาณเตือนเบื้องต้น เช่น แขนหรือขาอ่อนแรงเฉียบพลัน หน้ามืด พูดไม่ชัด หรือมีอาการเวียนศีรษะ ควรรีบพบแพทย์ทันที เนื่องจากอัมพาตจากเส้นเลือดสมองแตกหรืออุดตัน หากได้รับการรักษาอย่างรวดเร็วจะช่วยลดความรุนแรงของโรคได้มาก นอกจากนี้ การดูแลตนเองด้วยการตรวจวัดความดันเป็นประจำ รับประทานอาหารลดโซเดียม ออกกำลังกายอย่างสม่ำเสมอ ลดความเครียด และเลี่ยงการสูบบุหรี่ เป็นวิธีพื้นฐานที่ช่วยควบคุมไม่ให้ความดันโลหิตสูงถึงจุดที่เป็นอันตราย การทานยาตามแพทย์สั่งก็ต้องทำอย่างเคร่งครัดเพื่อป้องกันภาวะแทรกซ้อน สำหรับผู้สูงอายุหรือผู้ที่มีประวัติคนในครอบครัวเป็นโรคความดันสูง ควรได้รับคำปรึกษาและติดตามดูแลสุขภาพอย่างสม่ำเสมอเพื่อป้องกันอัมพาตแบบไม่รู้ตัว ซึ่งผมเองได้เห็นถึงความแตกต่างในการดูแลเมื่อเทียบกับผู้ที่รักษาตัวและผู้ที่ละเลย เพราะการรักษาและปรับเปลี่ยนไลฟ์สไตล์อย่างถูกวิธี ช่วยเพิ่มคุณภาพชีวิตและลดความเสี่ยงได้อย่างแท้จริง

Related posts

An image showing a person working on a laptop and calculator, surrounded by financial charts. Overlay text reads: "low-risk investment Option to make $10,000 in 3 months." The Lemon8 logo and username are visible.
A screen capture displaying "Treasury securities" as a low-risk investment option. The text describes them as U.S. government-issued securities providing fixed returns over a short period. The Lemon8 logo and username are present.
A screen capture displaying "Money market funds" as a low-risk investment option. The text describes them as funds investing in short-term securities for modest returns over a short period. The Lemon8 logo and username are present.
low-risk investment option to make $10k in 3 month.
These options provide a balance between safety and potential returns, making them suitable for those seeking low-risk investment opportunities to achieve their financial goals within a short timeframe. If you find this post helpful please follow, leave a like, or save, and don't forget to co
Investingashley

Investingashley

2723 likes

Epidural risk vs benefit
#normalizepregnancy #epidural #doula #evidencebasedhealth #pregnancy
Kayla Natalie

Kayla Natalie

670 likes

Salt Did Not Cause Your High Blood Pressure
Salt Did Not Cause Your High Blood Pressure. Reference 1. Bikman, B. T. (2020). Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It. BenBella Books. 2. DiNicolantonio, J.J., J.H. O'Keefe, and S.C. Lucan, An unsavory truth: sugar, more than salt,
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

54 likes

Would You Risk it ?
#hypeengines #mercedes #c63amg #slrmercedes #snowseason #snowdrift #mercedeslovers
HypeEngines

HypeEngines

45 likes

A detailed medical guide on Liver Function Tests (LFTs), covering their definition, components like bilirubin and liver enzymes, patterns of abnormality, indications, clinical importance, and a mnemonic. The chart includes diagrams of the liver, bile ducts, and various medical symbols.
An educational chart explaining the Blood Sugar Profile, detailing its definition, components such as FBS, PPBS, RBS, HbA1c, and OGTT. It also presents normal values, indications, symptoms of high blood sugar, clinical importance, and a mnemonic.
A comprehensive medical chart on Anesthesia, outlining its definition, types (General, Regional, Local, Sedation), Guedel's Stages, ASA Classification, routes of administration, and complications. It also lists advantages, disadvantages, and post-anesthesia care.
Essential Clinical Diagnostic & Care Guides
1. Blood Sugar Profile Tests: Includes Fasting (FBS), Postprandial (PPBS), Random (RBS), HbA1c (3-month average), and Oral Glucose Tolerance (OGTT). Key Symptoms: Highlights the "3 Ps" of high blood sugar: Polyuria (frequent urination), Polydipsia (thirst), and Polyphagia (hunger). I
GetHelpWithProctoredExam

GetHelpWithProctoredExam

119 likes

Don’t risk your health when doing this
#cars #detailing #fix #repair #shorts
DON

DON

808 likes

Lower Blood Pressure With this Tea
recipe: Hibiscus Flowers chamomile flowers Hibiscus tea may lower blood pressure and improve blood fat levels. However, it's not recommended for people who take blood pressure medications because it may interact with them. How hibiscus tea may lower blood pressure Studies Multiple
All About Natural Hair 1

All About Natural Hair 1

28 likes

A detailed guide on Liver Function Tests (LFTs), covering their definition, components like bilirubin and liver enzymes, patterns of abnormality, indications, clinical importance, and a mnemonic for easy recall. It includes diagrams of the liver, bile ducts, and various medical symbols.
An educational chart explaining Blood Sugar Profile tests, including FBS, PPBS, RBS, HbA1c, and OGTT. It details indications, symptoms of high blood sugar (Polyuria, Polydipsia, Polyphagia), clinical importance, and a mnemonic, with illustrations of glucose meters and blood cells.
A comprehensive overview of Anesthesia, defining its purpose and outlining types (General, Regional, Local, Sedation), Guedel's Stages, ASA Classification, administration routes, and potential complications. Visuals include a sleeping person, IV bags, and medical equipment.
Essential Clinical Diagnostic & Care Guides
1. Blood Sugar Profile Tests: Includes Fasting (FBS), Postprandial (PPBS), Random (RBS), HbA1c (3-month average), and Oral Glucose Tolerance (OGTT). Key Symptoms: Highlights the "3 Ps" of high blood sugar: Polyuria (frequent urination), Polydipsia (thirst), and Polyphagia (hunger). I
GetHelpWithProctoredExam

GetHelpWithProctoredExam

26 likes

Health Talk - The Risk YOU Ignore 🤯
Welcome, Health, Wellness & Tech Enthusiasts! It’s your favorite Health Signal Decoder with a Health Talk you can’t scroll past. ⚕️ Health Talk | Invisible Risk We think risk looks like danger. Accidents. Illness. Emergencies. But the real risk? The one you adapt to. From toddl
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

28 likes

Take Risk Apply Pressure 🩷
@TRAPSTARMERCH #fyp #viral #smallbusinessowner
cedes arguijo ♡

cedes arguijo ♡

1 like

A young woman blowing out candles on a cake, with the text overlay "INVESTING IN YOUR 20'S low risk: for beginners," setting the theme for financial advice.
A phone screen displaying various investment app icons, including Fundrise and Acorns, highlighted as "My top 2 picks" for investing.
A screenshot of the Acorns app showing "Round-Ups® Settings" and a portfolio allocation chart, indicating 40% Bonds and 60% Stocks.
Low-risk investments to start NOW 💸
After doing research these are 2 of the simplest, low-risk ways to invest: 1) Acorns: Rounds up every single purchase you make (connected to a card) to the nearest dollar & automatically invests it into stocks & bonds. I set mine to moderate risk. It’s the best because you’re automaticall
Cassie.meschke

Cassie.meschke

3028 likes

Medication reduces heart attack and stroke risk
This common medication lowers stroke and heart attack risk by 20%. People with diabetes are at high risk for heart attacks and strokes. Statins are recommended to reduce this risk. Get my free e-book at diabetesresource.org for more diabetes tips. #diabetes #strokesurvivor #heart
Nneka Anuligo, MD

Nneka Anuligo, MD

6 likes

Can you give stimulants with high blood pressure?
ADHD meds vs BP risk — how to decide safely
Agam Dhawan, MD

Agam Dhawan, MD

6 likes

High Risk Pregnancy- Real Talk
Reflecting on my journey, I had a high-risk pregnancy that tested my strength in ways I never imagined. At 15 weeks, I was diagnosed with high blood pressure and soon after, an ultrasound revealed a folded placenta, a rare complication that added to the uncertainty and fear. I had to be closely
Ryah’s Room♥︎

Ryah’s Room♥︎

14 likes

Low Risk Investment Options💰
There are several low-risk investment options that can provide a decent return while preserving your capital. Here are some common low-risk investment options: ✨High-Yield Savings Accounts: These accounts offer higher interest rates than traditional savings and are low-risk they are typically FD
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

181 likes

🩺 What REALLY causes high blood pressure? (Hint: It’s NOT salt!)
We’ve been blaming the wrong things for years… 😳 Turns out, seed oils, chronic stress, blood sugar spikes, and more might be the real culprits. ⚠️🧪🥴 Swipe through to uncover the hidden drivers behind hypertension — and what you can actually do about it. 💥💓 👇 Want to take control of your he
wildfoodsco

wildfoodsco

555 likes

A title card for 'Investing 101: Risk Management' with a light-colored background featuring decorative vases and abstract paint strokes in orange, yellow, and pink.
An image listing four key risk management strategies: Diversification, Asset Allocation, Avoid Herd Mentality, and Set Stop-Loss Orders, set against a background of pink and white tulips.
A description of diversification as a risk management strategy, explaining how it spreads investments across different asset classes and regions, displayed over a background of white daisies.
Investing 101: Risk Management🫧
managing risk is a crucial aspect of investing to protect your capital and achieve your financial goals. You can better manage risk by diversifying, allocating your assets, avoiding herd mentality, and setting stop loss orders. Here is some background information on each risk management example to
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

16 likes

How To Calculate Your Risk For Insulin Resistance
How To Calculate Your Risk For Insulin Resistance From Your Yearly Lab work. Go to www.fgsprotocol.com to get the two natural products- FGS Protocol directly through the manufacturer. It’s a protocol that fixes insulin resistance and lowers the sticky fat, triglycerides! #type2diabetes
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

20 likes

took that risk got braids🥰
hair inspo 🩷 #beautyfinds #hairinspo #braidstyles 💵 Price: $180
Caela A.

Caela A.

3748 likes

RISK OF RAIN 2!
RISK OF RAIN 2! W/ @jusdamien_ & @jad3djank Powered by: @samson_technologies & @1shotenergy #fyp #viral #samsontechnologies #riskofrain2 #riskofrain
offtherecordgamer

offtherecordgamer

2 likes

Perfume Oils that you should use at your own Risk!
I love a good roll on perfume oil! Believe the hype for sure! They last much longer in my opinion too and they have some really good scents! These are a few that I have and they are BOMB but I must say use them at your own caution because they smell THAT GOOD! You may attract the unwanted! (Hehe ☺️
Jaylynn

Jaylynn

1038 likes

A book cover titled 'BBW And The BEAST: A Obsessive Love Saga' features a woman in a black dress and a tattooed man. The background includes fanned hundred-dollar bills, a classic car, and a dark urban setting, suggesting a romance novel.
Would you risk you job for an inmate?
This book was so good. This is a completed series and baby part two was better than the first one ! I get most of my books on Amazon I have kindle unlimited. The author is Barbie Amor THIS IS A MUST READ! #baddiesread #BookReview #bookrecommendations
RadiantO

RadiantO

338 likes

High performers CANNOT afford a dysregulated nervous system! What it will cost you: 1. Decision-Making & Strategy When the nervous system is in survival mode (hyperarousal or hypoarousal), the prefrontal cortex—responsible for high-level logic and strategy—functions less efficiently. P
THE MENS COACH

THE MENS COACH

1 like

A desk setup with a laptop, office phone, a green drink, and a black bag, with the text overlay "A Friday in my Life Risk Analyst Edition."
A hand holding a matcha latte in a plastic cup, with a store entrance visible in the background, and the text overlay "FIRST UP COFFEE."
The interior of an elevator with textured walls, featuring the text overlay "On My Way Up."
Come To Work 📄w/ Me As A Risk Analyst! 📆📉🗄️
What’s your day like? I’m in at 5:30AM & out no later than 2:30 PM. I’m currently a Risk Analyst for a financial institution and I love it. I enjoy helping people from behind the scenes rather than in person cause it’s just easier. I don’t require or want any type of thank you as I’m sati
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

19 likes

A person on a beach at sunset with text overlay "Investing $500 (LOW RISK)" and Lemon8 user handle.
A stock chart for Vanguard High Dividend Yield ETF (VYM ETF) showing a 5-year performance of +38.9% and a dividend rate of $3.48.
A stock chart for Fidelity Dividend ETF for Rising Rates (FDRR ETF) showing a 5-year performance of +47.6% and a dividend rate of $1.29.
Investing $500 ✨ LOW RISK EDITION ✨
Heyoo! I believe that $500 is an amazing start if you’re new to stocks. Of course, there is ALWAYS risk, and the market can only be so predictable. The ETFs and stock I mention are LOW RISK not “no” risk. Please only invest what you are willing to lose. It is very very very unlikely any of thes
Amalah

Amalah

333 likes

10 Foods That Help Reduce Stroke Risk
🛑 Stroke Prevention Starts in Your Kitchen 🍽️ Most people don’t think about stroke until it happens… but by then, it’s too late. The good news? What you eat can help lower your risk. Here are 10 powerhouse foods that keep your blood flowing the right way: 🥬 Leafy Greens – Spinach, kale, co
Uncle Dibbz 🍴

Uncle Dibbz 🍴

24 likes

Risk
Hi, my name is Thenedra and I'm afraid of asking for help. I'm taking a risk and starting a business! Entrepreneurship is something I always admired, but never thought I'd do. I'm excited to start this project and stepping into my Black Owned Business era! 💅🏾 To learn more, check o
Thenedra

Thenedra

4 likes

A pregnant woman at 36 weeks, expecting her second baby, takes a mirror selfie. Text overlay highlights 'High risk' and 'What I've learned' during her pregnancy journey.
36 Weeks High-Risk Pregnancy
This pregnancy has been a whirlwind of emotions—excitement, fear, and endless prayers. Carrying a baby with known heart defects has been a challenge I never expected but one that’s teaching me strength I didn’t know I had. 💡 Here’s what I’ve learned along the way: 1️⃣ Advocate for yourself and
Lydia Bohnstadt

Lydia Bohnstadt

19 likes

Calculate Your Risk For Insulin Resistance
Calculate Your Risk For Insulin Resistance & ❤️ Disease. Reference 1. Bikman, B. T. (2020). Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It. BenBella Books. This video is for educational purposes it is not meant for medical diagnosis or trea
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

20 likes

Carlos Condit x Risk💯🔥🔥
#ufc #ufcedits #carlosthenaturalbornkillercondit #risk #deftones
Foe

Foe

3 likes

✨It’s That Girl Riskee ✨
#gettoknowme
That Girl Riskee

That Girl Riskee

32 likes

High Blood Pressure: The Silent Killer
High Blood Pressure: The Silent Killer You Can Prevent ❤️ High blood pressure doesn’t always show warning signs, but it can quietly damage your heart, brain, and overall health over time. The good news? Small daily choices can make a big difference. This powerful reminder highlights the contras
Wellness Wise

Wellness Wise

20 likes

We can’t risk it
Esthalla

Esthalla

1075 likes

Check in with your Blood Pressure, mommies to be!
Had to deliver my baby with an emergency c section at 36 weeks because my blood pressure was very high out of no where. My pregnancy was not high risk, it was a weekly routine doctor’s visit that had me in the hospital and in the delivery room(diagnosed with preeclampsia) within 6 hours. They say t
Elicethegem

Elicethegem

7 likes

One Income Stream = High Risk! How to Diversify
Relying on just one source of income is a huge risk! The key to true financial security is diversifying your skills and income streams. Let me show you what I mean! Drop ‘info’ in the comments, and I’ll send you some details. #MultipleStreamsOfIncome #FinancialFreedom #SkillStacking #Make
dailypaycheckoffgrid

dailypaycheckoffgrid

0 likes

Exercise to reduce stroke risk naturally
Exercise to reduce stroke risk naturally Press here with some pressure and hold for 30 seconds, then release. Repeat by pinching again for 30 seconds. Doing this for about 3 minutes every day can help improve blood flow to your brain and lower the risk of stroke. #brainhealth #stays
taichi.chenxi

taichi.chenxi

2 likes

Risk (Cover)
Risk but a little different… #singing #acousticguitar #gracieabrams #cover
AlyssaNadine

AlyssaNadine

3 likes

take the risk - (tomar el riesgo)
Yirah

Yirah

4 likes

Risk…
Reuniting orphans with mom is always priority, but it’s risky to try for more than one night.
MouseTales

MouseTales

17 likes

A person wearing green-rimmed glasses playfully sticks out their tongue, with text overlays 'ROMANTICIZING * WORK *' and 'Perks of Being A Risk Analyst A Fortune 500 Company', highlighting the positive aspects of their job.
A clear plastic cup with ice and a Starbucks label for 'Catarina' is shown, accompanied by a text box titled 'Early Mornings' explaining the benefits of a 5:30-2 work schedule, like avoiding traffic and enjoying peace.
Two pairs of feet wear black flat shoes with a floral design, illustrating the 'Business Casual' dress code. The accompanying text explains that dressing up is optional, and comfort is a plus.
Pros of Being a Risk Analyst ✅✅✅✅
Let me tell you I love my job and the company I work for isn’t that bad at all. When I first moved to this role I was a bit nervous about requesting the schedule I have but as soon as I asked my manger just asked why I didn’t request what I want sooner. Dress code is not a thing here lol. I
Cat 🐈‍⬛ | ♎️

Cat 🐈‍⬛ | ♎️

13 likes

A pregnant person lies down for an OB appointment, wearing a black t-shirt with colorful 'IN MY PREGNANT ERA' text and grey pants. Their hand rests on their belly, with text overlays indicating the appointment and checking on baby girl.
A close-up of a pregnant person's torso, featuring a black t-shirt with colorful text 'IN MY PREGNANT ERA' and baby footprints. The person is seated, likely at an appointment.
A pregnant person at an OB appointment, wearing a black t-shirt with 'IN MY PREGNANT ERA' and grey pants. Their hand gently rests on their baby bump, showing a ring.
Checking on baby girl OB Appt✨🫶 high risk
High risk pregnancy so I have to go to the doctor more often to check on baby and myself. Sometimes it gets exhausting but at least I get to see my baby girl every time I go she’s so big and beautiful. I can’t wait to hold her in my arms so far I’m going every two weeks and I’m only on my second tr
MaMaBear3292

MaMaBear3292

18 likes

A garden path with a large tree and a planter of pink and yellow flowers, overlaid with text "POV: You are scared to take that risk and try something new—".
A pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with tabs, resting on a white fabric with a peach pattern, with text "This message is for you—".
An open page from "THE REAL GLOW UP" book, showing highlighted text about overcoming fear, taking risks, and embracing one's fullest self, with page number 132.
To the person scared to take that risk—
📖: The Real Glow Up ✨ The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home to yourself. It’s a clear map for how to glow from within 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selfhelpbooks #booksthatchangedmylife #bookrecommendations #mentalhealthjourney
ChelseyArmfield

ChelseyArmfield

13 likes

Took the risk and bought my dream bag at dhg🥹🤍
Absolutely love this beautiful white lady. The bag is made with the best cowhide leather, purely handmade. The hardware is high quality and won't oxidize over time. I got this bag through Flylink, so it originally came only in a dust bag. Now, the seller has put it on the yellow app, which is m
Fence Finds 💛

Fence Finds 💛

71 likes

A park scene under a blue sky with green grass, a barbecue grill, and two trees with sparse leaves. A body of water with reeds and distant buildings is in the background. Text overlay asks, "Scariest part Of taking a risk?"
Scariest part of taking a risk?
When you get uncomfortable in life you sometimes have no choice but to take a risk to make a change. What’s the scariest part about having to take these risks? #letschat
Princessniyah_

Princessniyah_

3 likes

Tips to reduce the risk of SIDS…
While I did NOT follow most of these as I Coslept/Bedshared, I followed the Safe Sleep 7. The Safe Sleep 7 is a set of guidelines for safe Co-sleeping/Bedsharing: 1. No smoking: Neither parent should smoke before or during bed-sharing. 2. Sober parent: The parent should not be under the infl
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

478 likes

How to implement position sizing to manage risk
To implement position sizing effectively for risk management, follow these tips This approach ensures you limit losses per trade and protect your capital while allowing for growth as your account increases. It is the foundation of disciplined risk management in trading #tradingtips #tradingf
Abinicole🦋💗

Abinicole🦋💗

13 likes

Lower Your Blood Pressure Naturally 🌿❤️
Lower Your Blood Pressure Naturally 🌿❤️ | Best Foods for a Healthy Heart High blood pressure can quietly affect your heart health, energy levels, and overall well-being — but the good news is that small changes in your diet can make a big difference! ❤️ This simple guide highlights some of the
Wellness Wise

Wellness Wise

9 likes

@jeffbezos R u willing to take a risk on yourself?
@jeffbezos Are you willing to take a risk on yourself? #jeffbezos #amazon
VSGENT

VSGENT

1 like

See more