Lemon8Lifestyle community

Automatically translated.View original post

สูงวัยต้องรู้
สูงวัยต้องรู้

43.7K followers

Follow
Follow
Follow

3 saved
24

High pressure. Risk! Paralysis?!

1/22 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ดูแลผู้ป่วยสูงอายุที่มีภาวะความดันโลหิตสูง ผมได้เรียนรู้ว่าโรคนี้ไม่ใช่เรื่องไกลตัวและอันตรายกว่าที่คิดมาก เพราะความดันที่สูงเกิน 160/100 mmHg มีผลทำให้เส้นเลือดภายในสมองเริ่มเปราะบางและเสียหายมากขึ้นเรื่อยๆ หากปล่อยทิ้งไว้โดยไม่ควบคุม ความดันที่เกิน 180/120 mmHg จะยิ่งเพิ่มความเสี่ยงเส้นเลือดสมองแตกเฉียบพลันจนทำให้เกิดอัมพาตได้ทันที โดยที่บางครั้งผู้ป่วยไม่แสดงอาการชัดเจนก่อนจะเกิดภาวะนี้ สิ่งที่สำคัญคือการสังเกตสัญญาณเตือนเบื้องต้น เช่น แขนหรือขาอ่อนแรงเฉียบพลัน หน้ามืด พูดไม่ชัด หรือมีอาการเวียนศีรษะ ควรรีบพบแพทย์ทันที เนื่องจากอัมพาตจากเส้นเลือดสมองแตกหรืออุดตัน หากได้รับการรักษาอย่างรวดเร็วจะช่วยลดความรุนแรงของโรคได้มาก นอกจากนี้ การดูแลตนเองด้วยการตรวจวัดความดันเป็นประจำ รับประทานอาหารลดโซเดียม ออกกำลังกายอย่างสม่ำเสมอ ลดความเครียด และเลี่ยงการสูบบุหรี่ เป็นวิธีพื้นฐานที่ช่วยควบคุมไม่ให้ความดันโลหิตสูงถึงจุดที่เป็นอันตราย การทานยาตามแพทย์สั่งก็ต้องทำอย่างเคร่งครัดเพื่อป้องกันภาวะแทรกซ้อน สำหรับผู้สูงอายุหรือผู้ที่มีประวัติคนในครอบครัวเป็นโรคความดันสูง ควรได้รับคำปรึกษาและติดตามดูแลสุขภาพอย่างสม่ำเสมอเพื่อป้องกันอัมพาตแบบไม่รู้ตัว ซึ่งผมเองได้เห็นถึงความแตกต่างในการดูแลเมื่อเทียบกับผู้ที่รักษาตัวและผู้ที่ละเลย เพราะการรักษาและปรับเปลี่ยนไลฟ์สไตล์อย่างถูกวิธี ช่วยเพิ่มคุณภาพชีวิตและลดความเสี่ยงได้อย่างแท้จริง

Related posts

An image showing a person working on a laptop and calculator, surrounded by financial charts. Overlay text reads: "low-risk investment Option to make $10,000 in 3 months." The Lemon8 logo and username are visible.
A screen capture displaying "Treasury securities" as a low-risk investment option. The text describes them as U.S. government-issued securities providing fixed returns over a short period. The Lemon8 logo and username are present.
A screen capture displaying "Money market funds" as a low-risk investment option. The text describes them as funds investing in short-term securities for modest returns over a short period. The Lemon8 logo and username are present.
low-risk investment option to make $10k in 3 month.
These options provide a balance between safety and potential returns, making them suitable for those seeking low-risk investment opportunities to achieve their financial goals within a short timeframe. If you find this post helpful please follow, leave a like, or save, and don't forget to co
Investingashley

Investingashley

2722 likes

Salt Did Not Cause Your High Blood Pressure
Salt Did Not Cause Your High Blood Pressure. Reference 1. Bikman, B. T. (2020). Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It. BenBella Books. 2. DiNicolantonio, J.J., J.H. O'Keefe, and S.C. Lucan, An unsavory truth: sugar, more than salt,
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

53 likes

Would You Risk it ?
#hypeengines #mercedes #c63amg #slrmercedes #snowseason #snowdrift #mercedeslovers
HypeEngines

HypeEngines

45 likes

Don’t risk your health when doing this
#cars #detailing #fix #repair #shorts
DON

DON

804 likes

Epidural risk vs benefit
#normalizepregnancy #epidural #doula #evidencebasedhealth #pregnancy
Kayla Natalie

Kayla Natalie

670 likes

A detailed medical guide on Liver Function Tests (LFTs), covering their definition, components like bilirubin and liver enzymes, patterns of abnormality, indications, clinical importance, and a mnemonic. The chart includes diagrams of the liver, bile ducts, and various medical symbols.
An educational chart explaining the Blood Sugar Profile, detailing its definition, components such as FBS, PPBS, RBS, HbA1c, and OGTT. It also presents normal values, indications, symptoms of high blood sugar, clinical importance, and a mnemonic.
A comprehensive medical chart on Anesthesia, outlining its definition, types (General, Regional, Local, Sedation), Guedel's Stages, ASA Classification, routes of administration, and complications. It also lists advantages, disadvantages, and post-anesthesia care.
Essential Clinical Diagnostic & Care Guides
1. Blood Sugar Profile Tests: Includes Fasting (FBS), Postprandial (PPBS), Random (RBS), HbA1c (3-month average), and Oral Glucose Tolerance (OGTT). Key Symptoms: Highlights the "3 Ps" of high blood sugar: Polyuria (frequent urination), Polydipsia (thirst), and Polyphagia (hunger). I
GetHelpWithProctoredExam

GetHelpWithProctoredExam

118 likes

A detailed guide on Liver Function Tests (LFTs), covering their definition, components like bilirubin and liver enzymes, patterns of abnormality, indications, clinical importance, and a mnemonic for easy recall. It includes diagrams of the liver, bile ducts, and various medical symbols.
An educational chart explaining Blood Sugar Profile tests, including FBS, PPBS, RBS, HbA1c, and OGTT. It details indications, symptoms of high blood sugar (Polyuria, Polydipsia, Polyphagia), clinical importance, and a mnemonic, with illustrations of glucose meters and blood cells.
A comprehensive overview of Anesthesia, defining its purpose and outlining types (General, Regional, Local, Sedation), Guedel's Stages, ASA Classification, administration routes, and potential complications. Visuals include a sleeping person, IV bags, and medical equipment.
Essential Clinical Diagnostic & Care Guides
1. Blood Sugar Profile Tests: Includes Fasting (FBS), Postprandial (PPBS), Random (RBS), HbA1c (3-month average), and Oral Glucose Tolerance (OGTT). Key Symptoms: Highlights the "3 Ps" of high blood sugar: Polyuria (frequent urination), Polydipsia (thirst), and Polyphagia (hunger). I
GetHelpWithProctoredExam

GetHelpWithProctoredExam

25 likes

Lower Blood Pressure With this Tea
recipe: Hibiscus Flowers chamomile flowers Hibiscus tea may lower blood pressure and improve blood fat levels. However, it's not recommended for people who take blood pressure medications because it may interact with them. How hibiscus tea may lower blood pressure Studies Multiple
All About Natural Hair 1

All About Natural Hair 1

28 likes

A young woman blowing out candles on a cake, with the text overlay "INVESTING IN YOUR 20'S low risk: for beginners," setting the theme for financial advice.
A phone screen displaying various investment app icons, including Fundrise and Acorns, highlighted as "My top 2 picks" for investing.
A screenshot of the Acorns app showing "Round-Ups® Settings" and a portfolio allocation chart, indicating 40% Bonds and 60% Stocks.
Low-risk investments to start NOW 💸
After doing research these are 2 of the simplest, low-risk ways to invest: 1) Acorns: Rounds up every single purchase you make (connected to a card) to the nearest dollar & automatically invests it into stocks & bonds. I set mine to moderate risk. It’s the best because you’re automaticall
Cassie.meschke

Cassie.meschke

3028 likes

Can you give stimulants with high blood pressure?
ADHD meds vs BP risk — how to decide safely
Agam Dhawan, MD

Agam Dhawan, MD

6 likes

Could you risk it all?
🌟✨ Embracing the #RVLife dream! 🚐💨 As a full-time, nomadic RV family, we took the leap into this incredible journey across the US, and it’s been nothing short of magical! 🌍❤️ Yes, it was scary to step outside our comfort zone, but the adventures we've had and the memories we've created a
StayinyourLanier

StayinyourLanier

17 likes

Medication reduces heart attack and stroke risk
This common medication lowers stroke and heart attack risk by 20%. People with diabetes are at high risk for heart attacks and strokes. Statins are recommended to reduce this risk. Get my free e-book at diabetesresource.org for more diabetes tips. #diabetes #strokesurvivor #heart
Nneka Anuligo, MD

Nneka Anuligo, MD

6 likes

How To Calculate Your Risk For Insulin Resistance
How To Calculate Your Risk For Insulin Resistance From Your Yearly Lab work. Go to www.fgsprotocol.com to get the two natural products- FGS Protocol directly through the manufacturer. It’s a protocol that fixes insulin resistance and lowers the sticky fat, triglycerides! #type2diabetes
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

19 likes

🩺 What REALLY causes high blood pressure? (Hint: It’s NOT salt!)
We’ve been blaming the wrong things for years… 😳 Turns out, seed oils, chronic stress, blood sugar spikes, and more might be the real culprits. ⚠️🧪🥴 Swipe through to uncover the hidden drivers behind hypertension — and what you can actually do about it. 💥💓 👇 Want to take control of your he
wildfoodsco

wildfoodsco

551 likes

Low Risk Investment Options💰
There are several low-risk investment options that can provide a decent return while preserving your capital. Here are some common low-risk investment options: ✨High-Yield Savings Accounts: These accounts offer higher interest rates than traditional savings and are low-risk they are typically FD
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

181 likes

Calculate Your Risk For Insulin Resistance
Calculate Your Risk For Insulin Resistance & ❤️ Disease. Reference 1. Bikman, B. T. (2020). Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It. BenBella Books. This video is for educational purposes it is not meant for medical diagnosis or trea
Jennifer MPH Nutritionist

Jennifer MPH Nutritionist

19 likes

Exercise to reduce stroke risk naturally
Exercise to reduce stroke risk naturally Press here with some pressure and hold for 30 seconds, then release. Repeat by pinching again for 30 seconds. Doing this for about 3 minutes every day can help improve blood flow to your brain and lower the risk of stroke. #brainhealth #stays
taichi.chenxi

taichi.chenxi

2 likes

A person on a beach at sunset with text overlay "Investing $500 (LOW RISK)" and Lemon8 user handle.
A stock chart for Vanguard High Dividend Yield ETF (VYM ETF) showing a 5-year performance of +38.9% and a dividend rate of $3.48.
A stock chart for Fidelity Dividend ETF for Rising Rates (FDRR ETF) showing a 5-year performance of +47.6% and a dividend rate of $1.29.
Investing $500 ✨ LOW RISK EDITION ✨
Heyoo! I believe that $500 is an amazing start if you’re new to stocks. Of course, there is ALWAYS risk, and the market can only be so predictable. The ETFs and stock I mention are LOW RISK not “no” risk. Please only invest what you are willing to lose. It is very very very unlikely any of thes
Amalah

Amalah

331 likes

Drinking water increases your risk for diabetes
CarnivoreJT

CarnivoreJT

3 likes

RISK OF RAIN 2!
RISK OF RAIN 2! W/ @jusdamien_ & @jad3djank Powered by: @samson_technologies & @1shotenergy #fyp #viral #samsontechnologies #riskofrain2 #riskofrain
offtherecordgamer

offtherecordgamer

2 likes

Risk…
Reuniting orphans with mom is always priority, but it’s risky to try for more than one night.
MouseTales

MouseTales

17 likes

POV: High Risk Pregnancies
Looking back at how far we came. My first full term pregnancy was high risk due to IUGR. My baby had high chance of being born premature or no larger than 6lbs at full term due to placenta insufficiency. She beat the odds at being born full term weighing 6lbs 8oz! #inducedlabor #unfiltered #
Momma and Daisy

Momma and Daisy

79 likes

Tips to reduce the risk of SIDS…
While I did NOT follow most of these as I Coslept/Bedshared, I followed the Safe Sleep 7. The Safe Sleep 7 is a set of guidelines for safe Co-sleeping/Bedsharing: 1. No smoking: Neither parent should smoke before or during bed-sharing. 2. Sober parent: The parent should not be under the infl
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

478 likes

Perfume Oils that you should use at your own Risk!
I love a good roll on perfume oil! Believe the hype for sure! They last much longer in my opinion too and they have some really good scents! These are a few that I have and they are BOMB but I must say use them at your own caution because they smell THAT GOOD! You may attract the unwanted! (Hehe ☺️
Jaylynn

Jaylynn

1036 likes

Reduce Your Risk of Tearing
Want to reduce your risk of tearing during birth? Perineal massage might be the game-changer you didn’t know you needed! Here’s why you should start in your third trimester: ✔️ Increases perineal flexibility to reduce tearing ✔️ Lowers the chances of needing an episiotomy ✔️ Decreases postp
thedowntheredoc

thedowntheredoc

8 likes

High Risk Pregnancy- Real Talk
Reflecting on my journey, I had a high-risk pregnancy that tested my strength in ways I never imagined. At 15 weeks, I was diagnosed with high blood pressure and soon after, an ultrasound revealed a folded placenta, a rare complication that added to the uncertainty and fear. I had to be closely
Ryah’s Room♥︎

Ryah’s Room♥︎

14 likes

5 High-Risk Pregnancy Tips I Wish I Knew Earlier!
After two heartbreaking chemical pregnancies and countless doctor visits, I finally conceived at 34. Here are the lessons I’ve learned that can help high-risk moms achieve their dream pregnancies. 💕 🌟 1. Pregnancy ≠ Automatic Need for Hormone Therapy If you’ve had recurrent losses, talk to your d
anavagaoo

anavagaoo

13 likes

A person's legs in white sneakers rest on a desk with two monitors displaying financial charts, illustrating the concept of 'DAY TRADING Risk vs Reward' in a home office setting.
A laptop shows trading charts, with a hand wearing a watch and orange boxes in the background, accompanying text that defines day trading as a high-risk, high-reward activity.
A laptop displays trading charts, with a stack of hundred-dollar bills in the foreground, illustrating the concept of 'Risk' in day trading, defined by stop-loss prices and risk management.
Day Trading: Risk vs Reward
@Welcome Baddies Now what is the Risk-To-Reward ratio? The risk-to-reward ratio is a crucial concept in day trading that compares the potential risk to the potential reward of a trade. It helps traders assess whether a trade is worth taking based on the potential rewards in relation to the
Welcome Baddies

Welcome Baddies

42 likes

Not worth the risk for me! 👎🏼🙅🏼‍♀️
I’m not a huge fan of Teflon. They say it’s safe but I’m not entirely convinced. My old air fryer was also very hard to get clean and I was afraid to scrub too hard and chip the Teflon layer. Not to mention it was recalled! I found this glass basket air fryer on Amazon and it’s so easy to clean. It
Erin.Anne

Erin.Anne

794 likes

A pregnant woman at 36 weeks, expecting her second baby, takes a mirror selfie. Text overlay highlights 'High risk' and 'What I've learned' during her pregnancy journey.
36 Weeks High-Risk Pregnancy
This pregnancy has been a whirlwind of emotions—excitement, fear, and endless prayers. Carrying a baby with known heart defects has been a challenge I never expected but one that’s teaching me strength I didn’t know I had. 💡 Here’s what I’ve learned along the way: 1️⃣ Advocate for yourself and
Lydia Bohnstadt

Lydia Bohnstadt

19 likes

One Income Stream = High Risk! How to Diversify
Relying on just one source of income is a huge risk! The key to true financial security is diversifying your skills and income streams. Let me show you what I mean! Drop ‘info’ in the comments, and I’ll send you some details. #MultipleStreamsOfIncome #FinancialFreedom #SkillStacking #Make
dailypaycheckoffgrid

dailypaycheckoffgrid

0 likes

A book cover titled 'BBW And The BEAST: A Obsessive Love Saga' features a woman in a black dress and a tattooed man. The background includes fanned hundred-dollar bills, a classic car, and a dark urban setting, suggesting a romance novel.
Would you risk you job for an inmate?
This book was so good. This is a completed series and baby part two was better than the first one ! I get most of my books on Amazon I have kindle unlimited. The author is Barbie Amor THIS IS A MUST READ! #baddiesread #BookReview #bookrecommendations
RadiantO

RadiantO

338 likes

take the risk - (tomar el riesgo)
Yirah

Yirah

4 likes

Take Risk Apply Pressure 🩷
@TRAPSTARMERCH #fyp #viral #smallbusinessowner
cedes arguijo ♡

cedes arguijo ♡

1 like

We can’t risk it
Esthalla

Esthalla

1056 likes

Secret sissy squat : perform at your own risk
#strengthtraining #fitfam #legday #musclebuildingtips
GreekFreakTraining

GreekFreakTraining

1 like

took that risk got braids🥰
hair inspo 🩷 #beautyfinds #hairinspo #braidstyles 💵 Price: $180
Caela A.

Caela A.

3748 likes

How to implement position sizing to manage risk
To implement position sizing effectively for risk management, follow these tips This approach ensures you limit losses per trade and protect your capital while allowing for growth as your account increases. It is the foundation of disciplined risk management in trading #tradingtips #tradingf
Abinicole🦋💗

Abinicole🦋💗

13 likes

NO RISK , NO FUTURE #fypシ #fyp #yirahterrific #yir
NO RISK , NO FUTURE #fypシ #fyp #yirahterrific #yirah #yirahterrific .
Yirah

Yirah

2 likes

Take a Risk to see How Far you can go!
Sometimes it may be difficult to take a risk even when your gambling on if something may work or not. But without trying, you may experience regret and that’s worse than failure. These are seaweed arm wraps! I make them by hand and air brush them to give them a realistic flawless finish! If I di
TSharkMermaid

TSharkMermaid

10 likes

Pov:you took the risk
🚨Credit Repair and credit building to funding mentorship available ‼️DM ME “repair” or “DET” to setup #fyp #credit #repair #rich #lifestyle #car #foryou
detcredit

detcredit

1 like

High Blood Pressure: The Silent Killer
High Blood Pressure: The Silent Killer You Can Prevent ❤️ High blood pressure doesn’t always show warning signs, but it can quietly damage your heart, brain, and overall health over time. The good news? Small daily choices can make a big difference. This powerful reminder highlights the contras
Wellness Wise

Wellness Wise

16 likes

A title card for 'Investing 101: Risk Management' with a light-colored background featuring decorative vases and abstract paint strokes in orange, yellow, and pink.
An image listing four key risk management strategies: Diversification, Asset Allocation, Avoid Herd Mentality, and Set Stop-Loss Orders, set against a background of pink and white tulips.
A description of diversification as a risk management strategy, explaining how it spreads investments across different asset classes and regions, displayed over a background of white daisies.
Investing 101: Risk Management🫧
managing risk is a crucial aspect of investing to protect your capital and achieve your financial goals. You can better manage risk by diversifying, allocating your assets, avoiding herd mentality, and setting stop loss orders. Here is some background information on each risk management example to
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

15 likes

Lower Your Blood Pressure Naturally 🌿❤️
Lower Your Blood Pressure Naturally 🌿❤️ | Best Foods for a Healthy Heart High blood pressure can quietly affect your heart health, energy levels, and overall well-being — but the good news is that small changes in your diet can make a big difference! ❤️ This simple guide highlights some of the
Wellness Wise

Wellness Wise

7 likes

See more