Tips to reduce the risk of SIDS…
While I did NOT follow most of these as I Coslept/Bedshared, I followed the Safe Sleep 7.
The Safe Sleep 7 is a set of guidelines for safe Co-sleeping/Bedsharing:
1. No smoking: Neither parent should smoke before or during bed-sharing.
2. Sober parent: The parent should not be under the influence of alcohol, drugs, or medications that impair judgment.
3. Breastfeeding mother: The baby should be breastfeeding.
4. Healthy baby: The baby should be full-term and healthy.
5. On the back: The baby should sleep on their back.
6. Lightly dressed: The baby should be lightly dressed and not swaddled.
7. Safe sleep surface: The bed should be firm and free of pillows, blankets, or other objects that could obstruct the baby's breathing.
Do whatever YOU feel is comfortable and right for you! You will get judged by other people for Cosleeping/Bedsharing. Just ignore them. Do it safely, it’s better if you are a very light sleeper that doesn’t roll around. If you aren’t, I don’t recommend doing it.
Now that I’m going to have my second baby, I have a crib for him that with be pressed against my bed. My bed is smaller this time around and I don’t believe I can safely have him directly in my bed, so having his crib like this still puts him in arms reach.
✨Did you Cosleep/Bedshare?
✨Did your newborn sleep in a separate room?
✨✨I don’t want any arguing in my comments or people attacking others. This is a safe place to talk about what YOU did as a parent. We can agree to disagree without attacking people!✨✨
#letschat #lemon8challenge #babysleeptips #babysleephacks #unfiltered
Sudden Infant Death Syndrome (SIDS) is a heartbreaking occurrence that can be minimized through proactive measures. Establishing a safe sleep environment is critical. Always place your baby on their back for every sleep, whether it's a nap or at night. Utilize a firm, flat sleep surface, specifically designed for infants, like a crib or bassinet with a fitted sheet. Keep soft items like pillows, blankets, and stuffed toys away from the sleep area to prevent suffocation risks. Breastfeeding is a powerful ally in combating SIDS; studies have shown that it can reduce the risk by up to 50%. It is advisable to exclusively breastfeed for the first six months and continue as long as feasible. Regular prenatal care is also vital—consistently follow your healthcare provider's recommendations and avoid risky substances like alcohol and drugs during pregnancy. Stay updated with vaccinations and consider using a baby monitor to keep a close watch on your infant's breathing and heart rate, especially if you're concerned about SIDS. Remember, infants should not sleep on sofas or soft surfaces. If there are any notable changes in your baby’s behavior or sleeping patterns, consult a doctor immediately. By implementing these guidelines, you contribute significantly to your baby's safety and health.
Don’t forget don’t vaccinate most of not all have the side effects of sids listed