You kept yourself small to survive…

but something in you never agreed.

That wild part? It’s awake now.

And it’s not asking permission anymore.

Save this for when you feel yourself shrinking.

Share it to pass the energy šŸ”„šŸŒæ

#thistlestorm #witch #feral #spells #magic

4/4 Edited to

... Read moreMany of us hold back, keeping ourselves small just to survive through difficult times or oppressive environments. It’s a natural response—shrinking to avoid attention or conflict—but often it leaves a wild, vibrant part of us dormant. I’ve experienced moments like this personally, where I’d tamp down my passions or opinions, afraid of rocking the boat or being misunderstood. What I’ve come to realize is that this wild part, the essence of who you truly are, doesn’t disappear; it only waits. When you give yourself permission to let it awake, it’s like a fire igniting deep in your bones. That feeling is powerful, fierce, and freeing. Instead of shrinking away, you start standing taller, asserting yourself with confidence and authenticity. This transformation isn’t about reckless rebellion, but reclaiming your sovereignty—casting off invisible chains placed by fear or societal expectations. The poem "Spell of the Wild Reclaiming" perfectly captures this awakening: fiery and jagged, wild and free. It resonates deeply because it reflects the tension between survival and self-expression, between quiet endurance and thunderous liberation. Sharing this kind of poetry or mantra can be a tangible way to pass the energy on—to remind yourself and others that it’s okay to rise up, to be feral, to honor that untamed spirit within. In my experience, nurturing this awakening involves conscious practices like journaling my feelings, spending time in nature, and connecting with others who honor authentic self-expression. It’s also about self-compassion; recognizing that your past survival mechanisms served a purpose, but now you have the power to evolve beyond them. This journey is deeply personal but universal, inviting anyone who’s felt compelled to keep small to embrace their full, wild potential.

2 comments

Shari Lawrence's images
Shari Lawrence

blessed be

patriciagreene0196's images
patriciagreene0196

So Mote it be

Related posts

An overhead view of several people's feet in blue scrubs and white sneakers, standing in a circle on concrete. The text overlay reads 'HOW TO SURVIVE NURSING SCHOOL'.
A person in blue scrubs takes a mirror selfie in a bathroom, holding a phone. Text overlay states: '#1- KNOW THAT YOU GOT ACCEPTED FOR A REASON!!! YOU ARE CAPABLE TO DEAL WITH THE STRESS AND WORKLOAD THAT COMES WITH IT!'
A green, red, and white 'Children's' medical helicopter is parked outdoors under a blue sky. Text overlay advises: 'IMMEDIATELY START TRYING TO MAKE FRIENDS... STUDY GROUPS ARE AMAZING FOR SOME!'
HOW TO SURVIVE NURSING SCHOOL🩺
you’ve got this! #school #nursing #nursingstudent #nursingschool #nursingjourney
kaley! :)

kaley! :)

3493 likes

Good Morningā˜€ļøā˜• night time crew keep movin' forward and never doubt your talent to create something new each day, you got this... WHEN YOU HEAL ALONE When you heal alone, there’s no parade, No crowd in the stands, no hand grenades. Just the silence, was thick and the lights turned lo
Kameron Steele

Kameron Steele

70 likes

Some Lessons Help You Survive. Then They Keep You Small.
Healing hasn’t been about becoming someone new. It’s been about questioning the lessons I learned to survive. Some of those lessons protected me when I needed them. Some helped me navigate disappointment, chaos, burnout, and relationships that taught me to expect very little. But survival
Tedran C.

Tedran C.

451 likes

You Didn’t Lose Yourself—You Just Had to Survive!
You stopped doing the things you loved. You lost touch with your spark. You’ve felt disconnected from your body, your creativity, your joy. That’s not failure. That’s survival. Sometimes your nervous system doesn’t need a productivity plan… It needs rest. It needs safety. It needs softne
GlowWithTips

GlowWithTips

112 likes

I’m realizing more and more that growth isn’t this glamorous, linear rise people make it look like. It’s messy. It’s uncomfortable. And it requires you to outgrow versions of yourself you once protected with everything you had. I’ve had to let go of pieces of me I thought I’d carry forever — hab
Linsanity 🌺🌈

Linsanity 🌺🌈

3 likes

I kept apologizing for wanting to feel loved.
Some girls don’t ask for too much. They just get tired of pretending they need less. Sometimes ā€œit’s okayā€ really means: ā€œI don’t want to feel difficult again.ā€ Real love is not about fixing each other overnight. It’s about finally feeling safe enough to be honest. If this hurt a little
OllieAnt

OllieAnt

513 likes

What is no longer yours Will turn to dust
Some things fade not because they failed, but because your soul has outgrown the need to carry them. The need to prove yourself. The fear of disappointing others. The old guilt that kept you small. The attachment to how things were supposed to be. The version of yourself built only to survi
Renascentiness

Renascentiness

4 likes

A title slide for a post titled "4 BIBLE VERSES TO HELP YOU FORGIVE YOURSELF ONCE AND FOR ALL." It includes text about forgiving past mistakes and features a circular profile picture of a woman with a city skyline background, and the username @sparklejoannie.
A slide displaying the Bible verse 1 John 1:9 (NLT) about confessing sins and God's faithfulness to forgive. It also includes a reflection on God wiping the slate clean and a prayer to let go of guilt.
A slide presenting the Bible verse Romans 8:1 (NLT) stating there is no condemnation for those in Christ Jesus. It features a reflection questioning self-condemnation and a prayer for freedom in Christ.
4 Bible verses to help you forgive yourself.
Still beating yourself up for past mistakes? God isn’t. Here are 4 Bible verses to help you finally forgive yourself and walk in freedom. ✨ 1 John 1:9 (NLT) ā€œBut if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.ā€ ✧ Reflectio
Asa Kershima

Asa Kershima

295 likes

How to Survive Engineering School šŸ“šāœļø
A quick guide to surviving engineering school ✨🩷 #schooltips #engineering #engineeringstudents #engineeringschool #engineers
Janae

Janae

39 likes

Apps I Almost Gatekept (but here you go…)
Some apps are just too good to keep to yourself… but I’ll make an exception this time šŸ‘€šŸ’Œ From productivity lifesavers to aesthetic must-haves, these are the ones I literally use every. single. day. Screenshot this before I change my mind. #Lemon8apps #tech #apps #appstore #underrated
Ayesha šŸ‹

Ayesha šŸ‹

1852 likes

A young woman with long dark hair, wearing a necklace and pink bow accessories, winks at the camera. The image is overlaid with the title text: 'How to survive a school shooting from a survivor'.
A street scene featuring buildings and the Big Ben clock tower in the background. Overlay text advises knowing school layouts, classrooms, and exits for survival during an emergency.
The London Eye Ferris wheel stands against a sunset sky. Overlay text suggests staying quiet, locking doors, and turning off lights to avoid detection by a shooter.
How to survive a school shooting from a survivor
#saftytips
Lemon8er

Lemon8er

1180 likes

My Tips to Survive College!
College can be overwhelming and scary but the best advice I can give is to take it ONE DAY AT A TIME! 🌸 Find a study method that works for you! Mine are: Quizlet and torturing my boyfriend with questions! 🌸 Be open minded Some people will think you’re dumb for not knowing everything right o
Faeryn Tuttle

Faeryn Tuttle

211 likes

How to Survive Bad Mental Health Days šŸ’—
We’ve all been there, when you wake up feeling emotionally and mentally overwhelmed, drained, or simply off, making daily tasks difficult or exhausting to do. While everyone experiences bad mental health days differently, they’re often accompanied by feelings of isolation, lack of motivation, a
mindofieva

mindofieva

499 likes

Three phones display app screens for setting alarms and calendar events with 1-day and 2-day alerts, illustrating small changes for school survival.
A phone screen shows a reminder app with 'Submit essay at 3:00 pm' entered, demonstrating how to create a to-do list.
A phone screen displays an alarm setting interface, showing how to set a timer for daily tasks.
Small changes to help you survive this school year
#BackToSchool #lemon8challenge #study #school😭 #studygram Small changes to help you survive this school year. Make a to-do list on your reminder app. Use 1-day and 2-day before alerts to stay on top of tasks. Additionally, you can use the reminder app to set time-restricted reminde
FaithappleLiliy

FaithappleLiliy

4 likes

Evenin'šŸŒƒšŸŒŒāœØā˜• lonesome dove, here's one for you - never limit yourself to endless adventures, roam free, you got this. . . All my life, they told me what I couldn’t do. Told me a woman needs a man to be happy. To be successful. To survive. They said no one makes it alone. They were
Kameron Steele

Kameron Steele

154 likes

How I survive study sessions without losin my mind
1) ✨ Study Space Vibes = Productivity BoostCreating a study space that cooks is half the battle. I set up near a window for good lighting bc natural light = instant mood boost. I also keep my desk minimal—just my laptop, a notebook, and my fave plant. To stay in the zone, I make study playlists—l
emilie.studygram

emilie.studygram

104 likes

✨ Healing starts when you stop abandoning yourself
šŸ•Æļø One day you’ll realize the hardest battle was never with people… it was with the version of yourself that kept accepting less than you deserved. Healing begins the moment you stop begging for love, peace, attention, or respect. Some people will only understand your value after you fin
Bori@21

Bori@21

11 likes

Summer Thriller Books That Kept Me Reading Until 2AM
ā˜€ļøšŸ“š Summer thriller recommendations that kept me reading way past my bedtime There’s something about reading by the pool that makes a good thriller even better. These are the books I can’t stop recommending this summer: ⭐ This Story Might Save Your Life by Tiffany Crum ⭐ How to Survive a Hor
Julie Jones

Julie Jones

263 likes

How to Survive Your First Month of School
Starting the semester off strong is the best way to set yourself up for those A’s šŸ“šāœØ. Over the years, I’ve learned that the first month of school can make all the difference. It’s when you set the tone for your classes, build relationships, and figure out your system. What helped me the most was
CHICHIā˜ļø

CHICHIā˜ļø

37 likes

Journal: Team Courtney vs Team Madison
Chapter 1 — Ghost Town Christmas break turns college towns into ghost towns. One day there are thousands of students everywhere. The next day they’re gone. Parking lots empty. Dorm windows dark. Hallways silent. Even the traffic seems to disappear. The Super 8 wasn’t any dif
Kevin W. Simpson

Kevin W. Simpson

1 like

A woman in scrubs stands on a stack of books, holding a graduation cap, with text overlay 'How to survive respiratory therapy school'. She smiles in front of large golden doors.
Medical equipment, including a mannequin head, tubes, and a stethoscope, on a wooden table. Text reads '01. ASK LOTS OF QUESTIONS' about material and equipment.
A laptop, coffee cup, and pen on a desk with an outdoor view. Text reads '02. STAY ON TOP OF ASSIGNMENTS AND STUDYING' by reserving time for tasks.
HOW TO SURVIVE RESPIRATORY THERAPY SCHOOL🫁🩺
If you have questions, feel free to message me!šŸ©ŗšŸ«šŸ«¶šŸ¼
Kayla Ann

Kayla Ann

79 likes

A person in a white dress stands in a golden field, facing away, with mountains under a cloudy sky. Overlay text reads: "I'm not the girl I used to be because she didn't survive. I'm what came after." Lemon8 logo and username are at the bottom left.
A person in a white dress stands in a golden field, facing away, with mountains under a cloudy sky. Overlay text reads: "The girl I used to be bled out in plain sight while the world called it 'growing up.'" Lemon8 logo and username are at the bottom left.
A person in a white dress stands in a golden field, facing away, with mountains under a cloudy sky. Overlay text reads: "They buried her in my skin, pretending she was still breathing. Every smile was a death mask, every laugh an echo from the grave." Lemon8 logo and username are at the bottom left.
For the one who grew up knowing they had to disappear to stay alive… When a child grows up in an unsafe environment, whether it’s abuse, neglect, or constant emotional chaos, the nervous system adapts to survive. Psychologists call this adaptive survival response. Bessel van der Kolk, author
Laurel

Laurel

4 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

Self trust is built in tiny moments of promises kept.
Self trust isn’t built through a giant overhauls. It’s rebuilt through tiny moments where you stop abandoning yourself. Getting the rest. Drinking the water. Speaking up. Keeping small promises. Listening to your body instead of overriding it. Tiny acts of self loyalty create massive internal
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

30 likes

10 Gentle Ways to Survive Seasonal Depression ā„ļøāœØ
Feeling low during the darker months? You don’t need to ā€œfixā€ yourself try these small, cozy habits to lift your mood, even on your hardest days. #SelfCare #SeasonalDepression #WinterWellness #CozyVibes
Lifestyleaddict._

Lifestyleaddict._

10 likes

HOW TO SURVIVE HIGHSCHOOL
#highschool #highschoolgraduation #senior #advice #fyp
madisonšŸ’–šŸ’šŸŒøšŸ¦„šŸŽ€

madisonšŸ’–šŸ’šŸŒøšŸ¦„šŸŽ€

181 likes

Zombie Mayhem in These Apocalyptic Horror Films šŸ‘»
1. Kingdom, 2020 ⭐Rate: 8/10 šŸŽ¬Review: So here's the deal, I just read this and I wanted to share with people since I enjoyed this show: Netflix owns the IP for Kingdom, and in SK they tend to sell different productions around IPs they own like web novel adaptation, musicals, theatre, you name
Adeline Morgan

Adeline Morgan

16 likes

Be FEARLESS, get after your dream
Fear and anxiety hold us back Being honest with yourself, what has kept you from doing that? If it is anxiety, you’re not alone. The feelings of fear and anxiety are there to protect us on a primitive level. These emotions help us to survive and make better choices. If we didn’t have thes
Shannon Be Short Run Ultra

Shannon Be Short Run Ultra

4 likes

Mindset Monday: Re-Centering Yourself After Loss
Mindset Monday: Re-Centering Yourself After Loss — Hoodoo Edition Loss hits like a wave you didn’t see coming. It knocks you off center, steals your breath, and rearranges the room inside your spirit. In Hoodoo, healing from loss isn’t about pretending you’re fine. It’s about grounding yourself,
Moonlight šŸŒ™ Veil Readings

Moonlight šŸŒ™ Veil Readings

35 likes

5 Parts of Yourself You Had to Bury to Survive
You didn't just survive trauma, you buried parts of yourself to get through it. What you buried isn't dead, it's waiting for you to feel safe enough to dig it back up. šŸ¤ @SarahAtGentleGrove #trauma #survival #healingjourney #traumaresponse #traumahealing
SarahAtResourceSomatics

SarahAtResourceSomatics

16 likes

A woman in business attire sits on a desk, looking at a laptop, with text overlays "CALL CENTER SURVIVAL TIPS" and "Let's Chat". The image promotes advice for call center employees, aligning with the article's theme of surviving and thriving in a call center job.
How to Survive a Call Center Job šŸ˜°šŸ“
How to Survive (and Thrive) in a Call Center šŸ¤Ž Create a "Reset" Routine Between difficult calls, you need a way to clear your head so you don’t carry that energy into the next conversation. šŸ¤Ž The 30-Second Stretch: Stand up and stretch your arms above your head after a long call. 🧘
CertifiedCeo_

CertifiedCeo_

27 likes

How To Survive College
Your first year of college is full of new experiences and finding out who you are as a person. You’re going to be stressed out to another level and you may struggle managing time between school and caring for yourself. As long as you make an effort to balance both you will find what works for you.
Havana

Havana

131 likes

We made a journal that doesn’t ask you to optimize yourself
She doesn’t need another habit tracker. She needs better questions. ✨ The Inner Room is a 52-week downloadable journal organized into four seasons of inner work — Clarity, Release, Presence, and Becoming. One prompt per week. Generous writing space. A full year of becoming — at your own pace,
quietluxury

quietluxury

1 like

How to survive your first apartment
The time has come where I am saying goodbye to my first apartment. For the past year, I have created my own home and discovered more about myself than every though possible. Here are some tips I have to help guide you in leading a successful first apartment life. 1. You are alone even when you are
Chels

Chels

1093 likes

How to Survive College 🫶✨🌸
read this when you’re overwhelmed 1. Actually go to class. Even the boring ones. You’ll thank yourself when finals hit and attendance counts. 2. Turn things in on time. Missing one deadline spirals into five. Avoid the chaos. 3. Join at least ONE club. You don’t need to be super social, jus
VowArchive

VowArchive

17 likes

A desk setup with a stack of books, a digital clock showing '01:55', and an open laptop. The image has a text overlay that reads 'How to survive exam season (a study guide)'.
A checklist titled 'Things to avoid āŒ' during exam season, including not getting enough sleep, studying without a clear schedule, neglecting oneself, and not taking breaks.
A checklist titled 'The evening before an exam...' suggesting activities like doing something enjoyable, light revision, packing essentials, and relaxing to aid sleep.
šŸ“š How to Survive a Stressful Exam Season
Exams piling up? 😰 Here’s your survival guide to stay calm, focused, and healthy during crunch time! 1ļøāƒ£ Reframe Mistakes as Progress 🌱 ""I can do this!"" Start with positive self-talk. āž” Don’t fear mistakes—they’re proof you’re pushing yourself! āž” Write down 3 things you di
My Study Corner

My Study Corner

446 likes

Stop playing small and step into your power!
Sis, let’s have a heart to heart. I see you, because I have been you. You’ve been shrinking yourself, settling for less, and dimming your light for far too long. This is the year you rise, the year that you build confidence to stand on what you want and need. It’s the year you say, ā€œI am enough, I
Itszandraelle

Itszandraelle

134 likes

The image displays the title "HOW TO HEAL AFTER A TRAUMATIC EXPERIENCE THE DO'S AND DON'TS" in white text over a wooden bench with a pink flower. The Lemon8 logo and user handle are at the bottom.
This image lists "Do's" and "Don'ts" for healing after trauma. The "Do's" include seeking support, self-care, and talking about the experience. The "Don'ts" include isolating, suppressing emotions, using substances, and constantly replaying the event.
The image presents a concluding message emphasizing that trauma experiences are unique and guidelines should be adapted. It advises seeking professional mental health support if struggling, with a pink flower icon and "Let's connect" below.
Do’s and Don’ts, Small or Large
Experiencing a traumatic event can have a huge impact on your mental, emotional, and physical well-being. Here are five "dos" and five "don'ts" to consider after going thru a traumatic experience: āœ…Dos: šŸ’šSeek Support: Reach out to friends, family, or a support group. Prof
Jau šŸ¤Ž

Jau šŸ¤Ž

122 likes

See more