Ever wondered how to get your hip thrust perfect every time? Follow this trick either at home or gym to get your glutes poppin! Remember to avoid overextending your hips - this is a common mistake I see. Also, if you can’t feel it in your glutes, put the weight in your heels to avoid your quads fro

Let's be real, it is way too easy to default to doomscrolling when you are feeling tired from classes. Having these physical notebooks has been the best way to keep my life organized, explore my creativity, and actually enjoy my offline time! ✨ 1. Reading Journal 📖 2. Creative Diary 🎨 3. Ove

Here’s a straightforward three-step plan to ace your exams: 1. Organize Your Study Plan • Break down the syllabus into manageable chunks and set daily goals. • Prioritize high-weighted topics and areas where you struggle most. • Use a planner to track progress and avoid last-minute cramming

I used to struggle making rice. But after trial and error I’ve managed to make delicious rice every time! And I find it very easy to make now. When I use rice as a side with Mexican food recipes,I love adding corn and cilantro to it! Carrots are delicious as well with this combination. When I m

I will literally pack a suitcase for a 2 day trip like I'm going to be gone for a month but I refuse to lug around an insanely heavy bag to the gym ever again. 😂 I used to take SO much with me for fear of needing something and not having it. But I've narrowed it down pretty well to these it

Some days it’s hard to stay consistent, but these little habits keep me moving—literally. Walking is free therapy, cardio, and me-time all in one! #steps #lemon8challenge #dailywalk #fitroutine #letschat

Step 1: I usually apply hair oil about 2 hours before I wash my hair but you can leave yours in overnight if you prefer. Step 2: if you like you can detangle your hair before, if you have straight fine hair it’s best to detangle your hair dry to prevent breakage. Step 3: when shampooing I like to

10 Reasons Why I Ice My Face Every Morning for Clear Skin 🧊💆‍♀️ Starting my day with an ice-cold facial has been a game changer! 🌟 Here are 10 reasons why icing every morning helps me maintain clear, glowing skin. 1. Reduces Inflammation: Icing can help decrease swelling and redness, especial

Add these to your 2024 reading list ladies. #blackgirlcreator #bookstoread #readinglist #booksforblackgirls #blackgirlreads #goodreads #bookworm #blackwomenlemon8 #blackgirllifestyle

October 🎃 -Practical Magic -Edward Scissorhands -The Addams Family (animated) -The Craft - Twilight Series -Queen of the Damned -Beetlejuice -Elvira: Mistress of the Dark -Monster House There are so many more that I love for my favorite month, but these are just a couple of my go

these are all of my favorite makeup products that are both affordable and good quality!! it took me a long time to figure out what products work best with my face, and i have to say that i’ll be sticking to these for a while #makeup #beauty #affordable

These are my go to, almost every day hygiene items. #Lemon8Diary #beautyfinds #healthylifestyle2024 #helpmechoose #nailinspo #hygiene #itgiritips #hygieneroutine #musthaveproducts #sephora

my love for disney 🤝 my love for reading whether it’s slight mentions in a rom com or a full inspired fantasy book, i love to see disney in the books I read. here are some that I know about that I think disney lovers will enjoy — especially if you like some spice! any others you’ve read that

Hey Lemon8 fam! Feeling overwhelmed by the never-ending cleaning battle? Don't worry, we've all been there! But fear not, because today we're taking control with a ✨room-by-room cleaning routine✨that'll leave your house sparkling (and give you back some precious time!). 🚨Remem