one of my main goals for this year was to stop biting my nails. it’s something i’ve done my entire life, and up until this point, i had been so successful with builder gel and my nails were so healthy and strong… until i had a panic attack. i couldn’t stop picking. i didn’t even realize it at first

dear debbie: i was so excited about this one, but honestly it was a bit disappointing. it wasn’t much like her other books as in the plots, but i will say the twist was there! i have to admit- i’ve shied away from frieda’s books recently because im tired of the same thing- super long plot, very det

i’ve had builder gel on my nails for almost 2 months now. i had a huge problem biting and picking my nails and the skin around my nails. it was the most disgusting habit and i always felt like i had man hands, not feminine, pretty hands. so i started with acrylics, shorter length so i could funct

this book is amazing! it really puts an emphasis on femininity and how important it is to the world around us, not just women, femininity in men as well! i highly suggest anyone feeling lost, or in a dark place right now- READ THIS! the author, Rebecca Campbell, also has podcasts and meditation

my lashes needed done BAD, we added some fans for fullness, i LOVE them. #lashesextensions #lashes #selfcare #lashinspo

“Seeing Beautiful Again” by Lysa Terkeurst - i found this book in the midst of my postpartum depression. my husband and i decided that the one thing we needed to do, that we hadn’t already (to help me) was turn to God. i knew who God was, i just didn’t have a relationship with him. so i’d bought m