Automatically translated.View original post

Drag vitamins. Seth, thyroid care partner.

3/18 Edited to

Related posts

Human lymphatic , pancreas and thyroid glands
The lymphatic system is an essential part of the immune system, consisting of organs such as the tonsils, thymus, spleen, lymph nodes, lymph vessels, and bone marrow. It helps protect the body by fighting infections, filtering harmful substances, and transporting lymph fluid throughout the body. Ly
GetHelpWithProctoredExam

GetHelpWithProctoredExam

16 likes

Thyroid Function & Your Liver: The Connection…
Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use
Scrubangels

Scrubangels

180 likes

An infographic titled 'Vitamins To take in your 20s, 30s, 40+' features a person with health focus areas like brain, skin, heart, and hormones, surrounded by colorful pills. It highlights support for energy, stress, joints, and fertility.
A list of foundational supplements for women in their 20s, focusing on beauty, hormones, gut health, and energy. Recommendations include multivitamins, collagen, vitamin D3, probiotics, omega-3, magnesium, and B-complex.
This image continues the list of supplements for women in their 20s, adding zinc, ashwagandha, and hyaluronic acid. A graphic illustrates various vitamins like A, D, K, and B complex, highlighting their benefits.
The Best Vitamins for Your 20s, 30s, and Beyond! 💊
As we age, our bodies go through different changes that require unique nutrients and support. In your 20s, the focus is on overall health, beauty, and energy. Your 30s bring hormonal shifts, potential pregnancy, and the need for long-term wellness strategies. Your 40s emphasize joint and bone healt
Chalie_Baker

Chalie_Baker

2378 likes

Vitamins that keep your kitty smelling fresh and 💦
Vaginal health is nothing to be embarrassed about girl. We’re all women, most of us have dealt with the same things. I hope this post helps!! 🩷 #womenshygiene #femininehygieneproducts #vaginalhealthtips #vitamin #selfcare
Nurse Nae

Nurse Nae

1922 likes

A close-up of a pregnant belly with the title 'VITAMINS TO TAKE BEFORE YOU GET PREGNANT' in bold, colorful text. Emojis of a pregnant woman and a baby are included.
A white text box titled 'Folic Acid (Vitamin B9)' against a blurred background of a person's midsection. The text box lists benefits, dosage, and sources for folic acid.
A white text box titled 'Iron' against a blurred background of a person in a light shirt. The text box details the benefits, dosage, and sources of iron for prenatal health.
Vitamins To Take Before Getting Pregnant 🤰🏽 👶🏼👶🏽
Preparing your body for pregnancy involves ensuring you have adequate levels of essential vitamins and minerals. This can help support your fertility, improve your overall health, and reduce the risk of certain birth defects. Here are the vitamins and minerals that I took 2 1/2 years before I got p
CozyGirlMama 😎

CozyGirlMama 😎

362 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.
Thyroid Boost Metabolism Smoothie
This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre
Sage's Natural

Sage's Natural

32 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨
At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t
Cassidy

Cassidy

120 likes

🌱Liver love + Mineral Magic + Stress Management = Thriving Thyroid.
The adrenal glands and thyroid gland are closely linked through the body’s endocrine system, particularly via the hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis, which regulate stress responses, metabolism, and energy levels. This connection means that dysfu
Daryl Marie

Daryl Marie

3 likes

Thyroid On Fire?!? 🔥
Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your
Josh

Josh

10 likes

HolyFire Reiki Healing For Your Thyroid 🙏
➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer
Reikihealthcare

Reikihealthcare

14 likes

why you NEED to get your thyroids checked!! 🩺
For MONTHS, I was dealing with excessive hair loss and thinning that just wouldn’t quit. On top of that, I was ALWAYS cold, had constant migraines, zero appetite, couldn’t lose weight no matter what, and felt drained all day long. I thought it was just “mom life” or stress—but it wasn’t. After s
McKenzie

McKenzie

490 likes

Can brazil nuts get you off of thyroid meds?
Can Brazil nuts get you off levothyroxine? #thyroid #autoimmunedisease #hypothyroid #guthealth #immunesupport
Marta Banuelos

Marta Banuelos

0 likes

Beat academic exhaustion 💪🏻
Here are some reasons why we're constantly tired: Sleep Quality: Insufficient or poor-quality sleep due to factors like irregular sleep patterns, sleep disorders, or environmental disturbances can leave you feeling constantly tired. Stress Levels: High levels of stress or anxiety can disr
teal.days

teal.days

140 likes

Wellness vitamins must haves🌿✨
I’ve been focusing on taking more liquid vitamins for better absorption! My family and I take these just about everyday! Do you take vitamins? What all do you take? #vitaminsforhealth #vitaminsforeveryone #vitamins & supplements
Sallam 💕

Sallam 💕

164 likes

🥜 Eat 1–2 Brazil Nuts a Day for Thyroid + Immune..
Brazil nuts are tiny but powerful — packed with selenium, a mineral your body needs in small amounts to thrive. 💡Just 1–2 Brazil nuts a day provides your full daily selenium intake. Benefits include: ✅ Supports healthy thyroid function ✅ Boosts immunity ✅ Fights inflammation ✅ Promotes cl
GlowWithTips

GlowWithTips

12 likes

Thyroid Problems May Be R/T Your Liver
Our Binder & Essentials Plus is Ideal to Support Liver & Digestive function https://www.scrubangels.com/products/liver-support-binder-essentials 🧠 WHAT THIS IS: Thyroid dysfunction occurs when the thyroid produces too much or too little hormone, impacting metabolism, energy, mood,
Scrubangels

Scrubangels

9 likes

Hyper vs Hypo-thyroidism!
Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr
Nurse Nicole

Nurse Nicole

566 likes

Thyroid labs to discuss: What to ask your provider
Save this post before you discuss thyroid labs with your provider, and visit glpbase.com for more patient-friendly guides on TSH, Free T4, T3, thyroid antibodies, symptoms, and safety questions. For educational purposes only. This is not medical advice. #thyroidbalancing #thyroid #patien
GLPbase

GLPbase

3 likes

My journey with thyroid Cancer, PCOS, Fibroids
#embracevulnerability #thyroidwarrior #thyroidectomy #thyroidcancer #unfiltered #Lemon8Diary #shareyourthoughts #follow #
Gina Colon

Gina Colon

6 likes

my thyroid’s emotional support menu 🤍
what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'
TheHealingThyroid

TheHealingThyroid

297 likes

Daily vitamins intake ✨
I’m honestly new to vitamins - these are what my doctor recommended me to take for my thyroid, anxiety, & low energy. What are some other good suggestions for just daily intake? #daily vitamins #vitaminsforlife
Secrxtangel

Secrxtangel

37 likes

A smiling woman with long hair, overlaid with text indicating she is sharing vitamins she takes to help with Hashimoto's disease. A disclaimer notes this is based on personal research and experience, not medical advice.
A bottle of Omega-3 fish oil supplement, shown with text explaining its benefits for cognition, heart health, immune support, and reducing puffiness, improving focus, and hair health.
A bottle of Vitamin D3 gummies, with text stating it can optimize thyroid function, help with brain fog and depression, and support immune, bone, teeth, and muscle health.
✨Vitamins for the girlies with Hashimoto’s 🌸
Here is my list of vitamins and supplements I take to support my thyroid health with Hashimoto’s thyroiditis. -Nordic naturals omega 3 -vitamin D (I like this one from nature made) -Solaray selenium -zinc (might buy a higher quality brand when I run out) -Nordic naturals magnesium complex
xoxomarykate

xoxomarykate

69 likes

A hand holds a clear container filled with dried sea moss. Text overlays ask 'What is SEA MOSS GEL' and 'HOW TO MAKE IT & GIVE IT TO YOUR KIDS', introducing the topic.
A hand holds a clear container with dried sea moss. Text specifies ingredients: '1 cup dried sea moss' and '2-3 cups filtered water'. Instructions advise to 'Rinse the sea moss thoroughly'.
A white bowl contains sea moss soaking in water with lime slices. Text instructs to 'Soak the sea moss in filtered water for 12-24 hours' and mentions adding lime or lemon to reduce 'fishy' taste.
How to make SEA MOSS GEL for your kids💪🏼
The first time I heard of sea moss gel was during the pandemic, when everyone wanting better supplements to fight the virus. I’ve been making it & consuming it since then & now I also give it to my children. Sea moss gel is made from Irish sea moss🪸 a type of red algae RICH IN NUTRIENTS🪸
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

92 likes

A vibrant image featuring the text 'VITAMIN cheat sheet' in pink and green, set against a backdrop of palm trees and a beach at sunset, with a clear blue sky.
A chart titled 'Vitamins' detailing Vitamin A, B12, C, D, and E. It lists their functions like regulating vision, red blood cell production, immune function, calcium absorption, and antioxidant properties, along with their food sources.
A chart titled 'Vitamins' detailing Vitamin K, Folic Acid (B9), Magnesium (Mg), Iron (Fe), and Calcium (Ca). It lists their functions like bone growth, cell division, stress management, red blood cell production, and bone formation, along with their food sources.
THE ONLY VITAMIN CHEAT SHEETS YOU NEED✨💊
does anyone else get overwhelmed by vitamins?😂 there are literally so many out there i l always felt stuck on which ones to actually get! THESE CHEAT SHEETS HAVE SAVED ME🙌 i love how each chart breaks everything down, and i’m definitely a visual kind of girl so the graphics are my bff 👯‍♀️ keep
Cassidy

Cassidy

416 likes

Daily Vitamins
Healing myself one habit at a time. ✨ —I’m just a girl trying to heal herself. #pcoswellness #pcos #vitaminsforlife #healthyhabits
Jamaica’s Lifestyle

Jamaica’s Lifestyle

194 likes

Winter arc as a girl healing her metabolism
So I find that the winter arc tends to put a lot of emphasis on “doing” and grinding, which I certainly believe there is a time and a place for. However for me, I’m in a phase of “doing” less to allow my body to heal. My winter arc is focused on being cozy, energized and well nourished while
Sara Hobbes

Sara Hobbes

53 likes

Thyroid problem? I‘ll teach you a trick! 🥰
#taichi #exercises #practice #healthylifestyle #thyroid
CNfit Lijun

CNfit Lijun

6 likes

How I healed my thyroid naturally
#lemon8partner #thyroid #thyroidhealth #healing #healingjourney #healingnaturally #holistic #holistichealth #holisticlifestyle My thyroid healing journey was the first journey I really went down with my health. This was really the start to how I live my life now and it opene
Madelinebhealth

Madelinebhealth

19 likes

92 of the 102 minerals and vitamins in a jar
Sea moss vs Irish moss same thing just a different name. Benefits; Gut health, Thyroid health, Heart health, Immune system, Respiratory health, Skin health and many more. It’s everything I need I take it 2 times a day. I go to my local black owned natural grocery store. I only take sea moss
Livvy_Livvy.

Livvy_Livvy.

6 likes

the thyroid and your anxiety 👩🏻‍⚕️
One root cause of panic attacks has nothing to do with your stress levels but is a result of an overactive thyroid gland. Your thyroid helps regulate your metabolism and body functions by releasing thyroid hormones. Sometimes it can be overactive and this causes lots of symptoms that look a lot
mind body mel

mind body mel

7 likes

Best time to take vitamins💊✨☀️?🌙?🍽️
Girl… let’s stop wasting our vitamins 😭💊✨ Because why did nobody tell me timing actually matters?? 😩 Here’s a quick cheat sheet on the best time to take your vitamins so your body can actually absorb them the right way 💅🏾✨ 🌞 Morning: energy + immunity vitamins 🍽 With meals: fat soluble vi
PodandErica

PodandErica

403 likes

breakfast for when your thyroid chose chaos
emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an
TheHealingThyroid

TheHealingThyroid

893 likes

Herbs for Thyroid 🌿🍵
I know plenty of women deal with thyroid issues. I hope this helps! #herbsforhealth #thyroid #herbalist #herbalism #spiritualhealth #spirituality #spirituallifestyle #lifecoach #healthylifestyle #holisticlifestyle
Orchid Star

Orchid Star

22 likes

Ways To Treat Thyroid At Home‼️
Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

645 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.
Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.
A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.
Vitamins, Supplements & Herbs I take!
Self love is self care and self care is self respect🫶🏾PLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions though🩷 #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips
Lea Garne

Lea Garne

943 likes

5 thing I would do to heal my thyroid
These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE
Sara Hobbes

Sara Hobbes

21 likes

hashimoto’s supplement routine
After having my little ones, my body has gone THRU it. Lack of proper stress management, overnight 12 hour shifts, life changes etc have all been routine for me in the past few years and with this recent diagnosis, we’re cutting it all out. Hashimoto’s is an autoimmune disease that attacks your
natalie 🦋

natalie 🦋

67 likes

Overmedicated on Thyroid Med
Did you know that thyroid medication can have unexpected and severe side effects? One of the most shocking and distressing experiences is hair loss. Imagine having a head full of beautiful, angel-white hair, only to see it fall out in patches overnight. This is exactly what happened to a 92-year-ol
Dr. Luke Martin

Dr. Luke Martin

3 likes

GIRL CHECK: Appointments you should be making 🗓️💗
Annual Physical (every year)🩺 – Go early, not only when something’s wrong. Women are more likely to be dismissed or diagnosed late OB-GYN / Women’s Health Exam (yearly)👩🏽‍⚕️ – Cycle health, hormones, reproductive care, overall wellness Cancer Screenings (as recommended)🌸 – Pap smears, brea
Blüe

Blüe

18 likes

Vitamins + supplements for blood sugar regulation!
Here are some vits + supps that I use for blood sugar regulation + why! Milk thistle: Helps to support your liver, which plays a huge role in blood sugar regulation. Your body can’t utilize glucose properly if your liver isn’t detoxing properly. Berberine: Berberine acts as a glucose dispos
Sara Hobbes

Sara Hobbes

101 likes

💊 Common vitamins 💊
Although vitamins are important, there can be adverse effects if not taken as prescribed. Vitamins D : Too much can cause hypercalcemia - which can cause upset stomach, vomiting, weakness and frequent urination. Vitamin B12: is “water soluble” so most excess is usually excreted but if high
NurseLifeRN

NurseLifeRN

251 likes

This image describes hypothyroidism, where metabolism slows down. It lists symptoms like weight gain, fatigue, and bradycardia, common causes like Hashimoto's, and treatment with levothyroxine. Key complications include myxedema coma, with nursing focus on monitoring and prevention.
Thyroid: Nursing Review
#nursingreview #nursingeducation #nclexreview #nclexprep
Student Nursing Essentials

Student Nursing Essentials

17 likes

Reports say former Florida Attorney General Pam Bondi is currently battling thyroid cancer
Reports say former Florida Attorney General Pam Bondi is currently battling thyroid cancer. Wishing her strength, healing, and a full recovery during this difficult time. Health battles remind us that no matter our status or position, life can change in an instant. Sending prayers and positive thou
Lifestylewithchie TV

Lifestylewithchie TV

1 like

Vitamins we should take 🦋🌿
These supplements each offer unique health benefits: • Sea Moss boosts immunity, supports digestion, and improves skin health. • Estrogen DIM promotes healthy estrogen metabolism and balances hormones. • Collagen supports skin, joint, and tissue health, and improves hydration.
The wellness babe

The wellness babe

693 likes

See more