I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

First and foremost, I want you to remember that all progress takes time!! Especially when it comes to achieving that “slim thicc” look…this process requires gaining muscle while simultaneously losing fat which takes a bit longer than a typical cut or bulk. BUT!! I promise the progress is WORTH

If you ask me the best way to end off the week is with a good leg day 10 Minute Bike Warm-Up Dynamic Stretching and Mobility 4x8 Barbell RDL 2x8 Leg Press 2xFailure Seated Hamstring Curl 2xFailure Leg Extensions 2xFailure Hip Adductor Machine 2xFailure Hip Abduction Machine #legday

this is just my progress throughout the workout i use 🥰 #slimyourwaist #thickfitness #thickfitchallenge #exercise #health #exercisemotivation #workout #workoutroutine #workoutfit #gym

I went window shopping and found so many good deals! But all these photos are just what I found and how I would style them together! Hope these are good!

#Petlover #lemon8challenge #lemon8contest #lemon #Lemon8 #letschat #dayinmylife #fyp #petfriendly #pet