2025/10/20 Edited to

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Planet fitness: arm work💪🏽🔥
🔥warm up- 15 minute power walk on tread mill (I did incline 5 speed 6) 💪🏽 seated row -10X4 💪🏽 lat pull downs - 10X4 💪🏽 shoulder press -12X3 💪🏽 back extensions - 15X4 🔥 200 abs on mat-(I did sets of 20) Planet Fitness #workout 🏋️ #work out 💪 #summerbod #armday #mamasoflemon8 #w
T🫶🏼

T🫶🏼

433 likes

Why did it not work
Munera

Munera

4229 likes

Videos to work on ur body
#Lemon8Diary all these videos can help u with ur body because they sure did help me make sure u like add it to favs and follow me 🛍 #workout #videos #weightlosstransformation #facefat #stretching #slimthighs
Juju harvey

Juju harvey

205 likes

Core Work out To lose Belly Fat
I tried this I made it up in my mind put it in my notebook and did it and in 3 days of doing it I losed pounds Also an extra tip is while working out take a 5 minute break since you don't want to overwhelm yourself Hope y'all Enjoyed <3 #bellyfatlossworkout #coremoments✨ #b
Jade 🎀

Jade 🎀

178 likes

A witch’s guide to spells: How to Undo Spellwork
Here I am undoing a spell I did 2 years ago…. Don’t be like me and upkeep your spells and spiritual space! Undoing old spells or spells you no longer want is a great habit to form to make sure no stagnant energy is left behind in your space. For the longest time I just let old spells sit still
Aslan

Aslan

153 likes

all that work and what did it get me.. acne skin
HORMONAL ACNE SUCKS 😭 #acne #acneskin #skincare
hannah cho

hannah cho

1545 likes

how much did i spend last week?
in total: $831.57 me and my boyfriend just moved into a new apartment, so we are still working on stocking up our groceries and buying new furniture for our apartment. so some weeks cost me more than others right now. i had bills this week, which i didn’t have last week. that alone makes a b
n0tinsp1red.l0ser

n0tinsp1red.l0ser

521 likes

FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖

Lushie Club 💖

4079 likes

Hot Worx WORK ✨
I’ve been going to Hot Worx now for almost two years and I finally got a mat lol. If you know you know, they swear mats are essential and you “must” have theirs in the sauna. So yeah I got tired of borrowing one for $5 so I finally got my own and it feels good. I did Pilates today, one of my favori
Quaezsha Arnold

Quaezsha Arnold

12 likes

Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen Noriega

Alyssen Noriega

852 likes

Why did it not work?
Munera

Munera

137 likes

Things i did in sept to prepare for winter arc
As we all know, winter arc is just around the corner. I knew that if I did not set realistic goals, there’d be no chance I could even complete a week of winter arc. These are the few main things I did to prepare: •I meal prepped my food (well my fiancé did lol) for work lunches and dinner! It’s s
char.

char.

95 likes

Boob & Butt Serum 😳Do These Work?
Wait‼️ Do These really work? I need the deets Please comment if you used these or anything similar. My daughter did a number to my small breast and would love a serum that actually works lol #bodytransformation #healthylifestyle2024 #tjmaxxfinds #woman
Maria Nairobi

Maria Nairobi

186 likes

Did Mike The Situation Get a Facelift?
Okay, so Mike “The Situation” Sorrentino is out here looking shredded and fans are wondering if he got a facelift but he says nope, just hard work and discipline. In a recent TikTok, Mike joked about getting “new eyeballs and cheeks from Zimbabwe” but clarified that his new look is all thanks t
tasiaa

tasiaa

20 likes

Wanna Shine at Work?! ChatGPT Can Help With That!
Hey there, career queens and kings! Did you know ChatGPT can be your secret weapon for professional success? Here are 5 ways you can use it to level up your career and make moves: 1️⃣ Polish Your Resume Land that dream job with a standout resume. 👉 Prompt: “Rewrite my resume for a project mana
Nene | Chatterbox GPT ✨

Nene | Chatterbox GPT ✨

123 likes

Did you know…
#TechTips #lemon8challenge
Daisy❤️

Daisy❤️

106 likes

Glute exercises that ACTUALLY work
For YEARS I tried everything in the book: bands, side steps, clams, leg lifts, etc, but finally I figured out what I needed to do to grow my glutes. As someone who was DEFINITELY not blessed with a booty, I know just how hard it can be! Here are my tips to growing that peach so you don’t have to do
Hannah May

Hannah May

55 likes

work affirmations for imposter syndrome
Did you know there’s a phenomenon that affects highly accomplished, impressive people, and predominantly women in the workplace? It’s called imposter syndrome. And it’s the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved (Verywell Min
Mik 🫶🏾

Mik 🫶🏾

50 likes

Do this if you work on a computer all day 👩🏻‍💻
Did you know about the 20-20-20 rule? I’m staring at screens all day every day and this hack is so helpful to avoid eye strain! The rule is to take a break of staring at a screen every 20 minutes and stare for 20 seconds at something that is 20 feet away. Doing this helps your eye muscle t
studywithnali

studywithnali

135 likes

20 min after work meal
I love quick and easy meals after work just the same as I did in college. So here’s a simple 20 minute meal that I made for me and my boyfriend. (this meal feeds for 2 with enough for seconds) I N G R E D I E N T S: * Butter Chicken (Sam’s Club) * Tandoori Style Naan Bites (Sam’s Club) * 2 -
harmony🧚🏾‍♂️

harmony🧚🏾‍♂️

2319 likes

How to answer: how did you work with your team?
These are some of the most common behavioral interview questions you may encounter, and while everyone's response will be unique, there are frameworks that can help guide you through them. 💡 Use these tips to structure your answers and make a strong impression in your next interview!""
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

8 likes

Did Panoxyl Work for you? Let’s talk about it🍋✨
Hey guys! I have been using this product for almost a year now and have seen some major improvement in my skin! Not only is my face more clear, my confidence has also had a boost! So here’s my story, At first I started with the 4% benzoyl peroxide version for 2-4 months and saw changes, but my skin
Marley

Marley

50 likes

Shadow Work Prompts for Anxiety
These are a few prompts that have helped me with working on my anxiety. If you have any prompt suggestions comment them below 😊 1. What is something I would do if I wasn’t afraid? 2. How did you process emotions as a child? What are some healthy ways you can channel your emotions? 3. Do
adorejaira

adorejaira

52 likes

things i did to “glow up”
i already felt good but wanted to feel more put together and “girly” more often #schoolglowup #glowupforschool #collegeglowup #glowup #Lemon8
Delaineyvk

Delaineyvk

4485 likes

Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes

essynotes

258 likes

Come to work with me again🌸🤍 (CMA edition)
Another day at work! This is only some of it but was certainly a LONG day! P.s. I did eat lunch. I just couldn’t post everything at once 😁 #dayinmylifeatwork #work #cmalife #medicalfield #lovinglife #workaesthetic #workvibes
Katlin 💅🏽💗

Katlin 💅🏽💗

467 likes

Work OOTD 🍋
What I wore to work today 😌 I did not want to do my hair so I just threw it into braids and put a hat on 😅 my shorts and top are both from American Eagle and my shoes are Nike AF1 💕 On the bright side I was super comfy all day! How was your day? #workdayoutfit #workootd #workday #lem
ambernicole0019

ambernicole0019

6 likes

A look I did tonight 💙
Hey loves 💞 Wanted to share with you all a look I did tonight, hope you all like 🤗 Thankfully I was off from work on this rainy ole Friday and wanted to relax with a little makeup therapy you know me lol✨ face : me 🌹 @nicksss9025 - instagram #makeup #letschat #cutcrease #beautyc
nicksss1

nicksss1

7 likes

Shadow work 101 - Witchy Wednesday
(Hi there! I created a discord for all your witchy/spiritual needs. Some things on there are updated/more detailed than posts like this one. Plus any other things like witchy holidays, moon cycles etc. it’s still being worked on but It’s a community for all! 🔗 in my bio) Hey everyone! This is a
Jol🔮

Jol🔮

211 likes

Losing 80 pounds and how I did it 💯
#GirlTalk #lemon8challenge #weightlossandfatloss #weightlosstipsandtricks #weightlossinformation ⭐️ Rating: 7/10 📝Description/Tips: When i first started losing weight i was 270 pounds, In the first picture i was 250 ish. I’ve struggled with PCOS most of my life unfortunately which c
Hailey Michelle

Hailey Michelle

24 likes

Did you mover your body today?
After not moving my body and going to the gym for 3 days, it was time to hit the gym today! I’m trying to have the flattest stomach by summer (July) lol. It’s a personal goal of mine to go to the gym every week at least 3x. What are some goals or work out goals y’all have? #cardioworkout #le
Lesly Nnadozie

Lesly Nnadozie

6 likes

6 ways to build work experience as a student! ⭐️
While internships are the most common and recommended way to build work experience while in school, they’re definitely not the only way! Sometimes it can be difficult to do a traditional internship, due to low pay, high time commitments, competition, etc. so these alternatives can help you get s
hannah | career success 🎯

hannah | career success 🎯

82 likes

How to make your money work for you
"You work hard for your money, so hard for it honey" and because you do, your money should be working harder for you than you did for it. So how do you put it to work? You can either put it somewhere that allows it to grow interest or you can invest it in something that has the potential t
Lizzy Reaux

Lizzy Reaux

128 likes

“They tried stoning me, my dear. It did not work.”
#halloween2024 #lemon8contest #moviestowatch #movierecommendation
Buck_Ducky

Buck_Ducky

27 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨
Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u
Lushie Club 💖

Lushie Club 💖

398 likes

Work day in corporate HR
Here is a realistic work day in my life working in corporate HR: •I typically start my mornings around 9-930am. The days i go into office vary on how i feel honestly lol. Im hybrid so i have to badge in 3 days a week. •My task vary by day but typically what i listed in the photo are a few thi
Kathryn 🌹

Kathryn 🌹

14 likes

How to Use Chat GPT for work (with examples)
Did you know you can safely leverage AI to help you be more efficient at work? DISCLAIMER: Do not include any confidential or need-to-know information, there are many general ways to leverage this tool to make your workday more efficient. 📧 Example 1: Clear Communication You can ask ChatGPT
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

197 likes

Say hustles I really work for passive income
If you’re like me, a single mom or any mom out there for that matter, struggling with working all day, worrying about summer programs and summer childcare, and barely making all your bills then this is for you I felt like by the end of the day I didn’t have time for my family or my daughter, and
Digital Queen

Digital Queen

37 likes

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