2025/10/20 Edited to

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Why did it not work
Munera

Munera

4229 likes

A purple Planet Fitness seated row machine is shown, with text overlays indicating 'Seated Row' and '10X4' for a beginner workout. The machine is set up for a back exercise.
A purple Planet Fitness lat pulldown machine is featured, with text overlays 'Lat pull downs' and '10X4'. The machine is designed for upper body and back exercises.
A purple Planet Fitness shoulder press machine is displayed, with text overlays 'Shoulder press' and '12X3'. The equipment is ready for an upper body workout.
Planet fitness: arm work💪🏽🔥
🔥warm up- 15 minute power walk on tread mill (I did incline 5 speed 6) 💪🏽 seated row -10X4 💪🏽 lat pull downs - 10X4 💪🏽 shoulder press -12X3 💪🏽 back extensions - 15X4 🔥 200 abs on mat-(I did sets of 20) Planet Fitness #workout 🏋️ #work out 💪 #summerbod #armday #mamasoflemon8 #w
T🫶🏼

T🫶🏼

433 likes

Videos to work on ur body
#Lemon8Diary all these videos can help u with ur body because they sure did help me make sure u like add it to favs and follow me 🛍 #workout #videos #weightlosstransformation #facefat #stretching #slimthighs
Juju harvey

Juju harvey

206 likes

6 ways to build work experience as a student! ⭐️
While internships are the most common and recommended way to build work experience while in school, they’re definitely not the only way! Sometimes it can be difficult to do a traditional internship, due to low pay, high time commitments, competition, etc. so these alternatives can help you get s
hannah 💟

hannah 💟

82 likes

Core Work out To lose Belly Fat
I tried this I made it up in my mind put it in my notebook and did it and in 3 days of doing it I losed pounds Also an extra tip is while working out take a 5 minute break since you don't want to overwhelm yourself Hope y'all Enjoyed <3 #bellyfatlossworkout #coremoments✨ #b
Jade 🎀

Jade 🎀

178 likes

how much did i spend last week?
in total: $831.57 me and my boyfriend just moved into a new apartment, so we are still working on stocking up our groceries and buying new furniture for our apartment. so some weeks cost me more than others right now. i had bills this week, which i didn’t have last week. that alone makes a b
n0tinsp1red.l0ser

n0tinsp1red.l0ser

522 likes

A title card for 'A Witch's guide to SPELLS: How to undo spellwork,' featuring text overlaid on a bookshelf filled with books, a hand statue, and a lit candle.
A glass jar containing spell ingredients like salt and herbs, sealed with a cork and blue wax, illustrating the first step of choosing a spell to undo.
The same glass jar with its cork removed and placed beside it, demonstrating the second step of taking apart a physical spell container.
A witch’s guide to spells: How to Undo Spellwork
Here I am undoing a spell I did 2 years ago…. Don’t be like me and upkeep your spells and spiritual space! Undoing old spells or spells you no longer want is a great habit to form to make sure no stagnant energy is left behind in your space. For the longest time I just let old spells sit still
Aslan

Aslan

157 likes

Shadow Work Prompts for Anxiety
These are a few prompts that have helped me with working on my anxiety. If you have any prompt suggestions comment them below 😊 1. What is something I would do if I wasn’t afraid? 2. How did you process emotions as a child? What are some healthy ways you can channel your emotions? 3. Do
adorejaira

adorejaira

52 likes

Did you guys work out today ? I did ✨🫶
Marlene

Marlene

278 likes

Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen Noriega

Alyssen Noriega

861 likes

A home office desk setup with a computer monitor, plants, and neon lights. Overlay text reads 'save your eyesight must do if you work from home', emphasizing eye care for remote workers.
A graphic illustrating 'The 20-20-20 Rule' with icons: a laptop for a 20-second break, a clock for every 20 minutes, and an eye looking 20 feet away, explaining eye strain prevention.
A blurred image of a home office desk setup with a computer monitor and plants. Overlay text states 'this helps your eye muscle to relax after prolonged screen time!', highlighting the rule's benefit.
Do this if you work on a computer all day 👩🏻‍💻
Did you know about the 20-20-20 rule? I’m staring at screens all day every day and this hack is so helpful to avoid eye strain! The rule is to take a break of staring at a screen every 20 minutes and stare for 20 seconds at something that is 20 feet away. Doing this helps your eye muscle t
studywithnali

studywithnali

135 likes

have you done shadow work?
i preordered the new release of the shadow work journal, and it came today! i’ve heard amazing things about the previous editions of this journal, and honestly my tipping point to purchase was the cuter front cover… lol. i’ve done some shadow work before, but i have a hard time staying focu
gracie 🌞✨🪐

gracie 🌞✨🪐

16 likes

Two serums, one for breasts and one for buttocks, are displayed on a shelf, with text asking if they work. The breast serum is orange, and the butt serum is white, both in dropper bottles.
A hand holds a breast serum bottle, labeled with ingredients like honeydew, cantaloupe, kiwi, ginseng, and kigelia fruit boost, designed for smooth, hydrated, and taut appearance.
A hand holds a butt serum bottle, labeled with ingredients like watermelon, vitamin E, apricot, orange flower, and wheat protein boost, for tightening and glowing appearance.
Boob & Butt Serum 😳Do These Work?
Wait‼️ Do These really work? I need the deets Please comment if you used these or anything similar. My daughter did a number to my small breast and would love a serum that actually works lol #bodytransformation #healthylifestyle2024 #tjmaxxfinds #woman
Maria Nairobi

Maria Nairobi

187 likes

FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖

Lushie Club 💖

4079 likes

Did you know…
#TechTips #lemon8challenge
Daisy❤️

Daisy❤️

106 likes

They took credits from my work
I haven’t had a colleague take credit for my work yet but I have had a manager take credit for work I did that was high value and he even claimed “he thought of it before I did but never had a chance to implement it” Hell I could of thought of quickbooks first but without execution no one cares
Mayamaya😎

Mayamaya😎

13 likes

Wanna Shine at Work?! ChatGPT Can Help With That!
Hey there, career queens and kings! Did you know ChatGPT can be your secret weapon for professional success? Here are 5 ways you can use it to level up your career and make moves: 1️⃣ Polish Your Resume Land that dream job with a standout resume. 👉 Prompt: “Rewrite my resume for a project mana
Nene | Chatterbox GPT ✨

Nene | Chatterbox GPT ✨

123 likes

Come to work with me again🌸🤍 (CMA edition)
Another day at work! This is only some of it but was certainly a LONG day! P.s. I did eat lunch. I just couldn’t post everything at once 😁 #dayinmylifeatwork #work #cmalife #medicalfield #lovinglife #workaesthetic #workvibes
Katlin 💅🏽💗

Katlin 💅🏽💗

471 likes

Radiologists can work from home?! 🏠 🩻
Did you know that as a radiologist, some jobs allow you to work from home? You can work completely remotely for multiple hospitals contracted with the teleradiology group that you decide to join! Some have very flexible work hours and depending on the group, you can have shift work or get p
Em Barnard, MD

Em Barnard, MD

43 likes

How to make your money work for you
"You work hard for your money, so hard for it honey" and because you do, your money should be working harder for you than you did for it. So how do you put it to work? You can either put it somewhere that allows it to grow interest or you can invest it in something that has the potential t
Lizzy Reaux

Lizzy Reaux

128 likes

5 Things I Did To Get Promoted At Work! 🔥
Feeling like that work promotion is getting closer? 🌟 Follow these 5 tips that have helped me achieve multiple promotions throughout my 10+ year career. 1. Work Promotion Tip #1 : Voice What You Want 🎤 You need to make it known that you’re aiming for a promotion. Speak to your manager abo
Pradeep M

Pradeep M

10 likes

A person with blue dreadlocks and a black headwrap showcases a bold makeup look. Features include a blue cut crease eyeshadow, winged eyeliner, long lashes, blush, and dark lipstick. Colorful art is visible in the background.
A close-up portrait of the person with blue dreadlocks and a black headwrap, featuring a blue cut crease eyeshadow and dark lipstick. They wear a black t-shirt with stylized text. Colorful art is in the background.
A portrait of the person with blue dreadlocks, a black headwrap, and a black t-shirt. The makeup includes a blue cut crease, winged eyeliner, and dark lipstick. The person looks slightly to the side.
A look I did tonight 💙
Hey loves 💞 Wanted to share with you all a look I did tonight, hope you all like 🤗 Thankfully I was off from work on this rainy ole Friday and wanted to relax with a little makeup therapy you know me lol✨ face : me 🌹 @nicksss9025 - instagram #makeup #letschat #cutcrease #beautyc
nicksss1

nicksss1

7 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨
Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u
Lushie Club 💖

Lushie Club 💖

400 likes

Money Spell work
Today I did a money, success and abundance attraction spell and while doing it I was thinking of some of my favorite spellwork tips I’ve learned over the years so I figured I’d share a few ✨ 1. TRUST. It’s just like manifestation and how are you going to manifest anything without trust? 2.
Sami

Sami

37 likes

Showing off my work spot/hair lol
Going outside instantly makes my feel so much better no matter what, love me some SUN SHINE BABY 🌞 Did you go outside today?🫣
Pj

Pj

31 likes

A gaming setup with a TV displaying 'Life is Strange True Colors', an Xbox console, and a digital clock showing 5:12. A game controller is in the foreground, with text overlay 'DECOMPRESS WITH ME AFTER WORK' and 'how I wind down'.
A person taking a mirror selfie, smiling while wearing a patterned top. The text overlay reads 'Change Out of Your Work Clothes' and advises getting into comfy home clothes after work.
A kitchen sink with two food containers and a travel mug soaking in water. The text overlay 'Soak Your Dishes' suggests putting lunch containers in the sink right away.
DECOMPRESS WITH ME AFTER WORK ٩(˘◡˘)۶
maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d
celeste ☆

celeste ☆

104 likes

work affirmations for imposter syndrome
Did you know there’s a phenomenon that affects highly accomplished, impressive people, and predominantly women in the workplace? It’s called imposter syndrome. And it’s the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved (Verywell Min
Mik 🫶🏾

Mik 🫶🏾

50 likes

20 min after work meal
I love quick and easy meals after work just the same as I did in college. So here’s a simple 20 minute meal that I made for me and my boyfriend. (this meal feeds for 2 with enough for seconds) I N G R E D I E N T S: * Butter Chicken (Sam’s Club) * Tandoori Style Naan Bites (Sam’s Club) * 2 -
harmony🧚🏾‍♂️

harmony🧚🏾‍♂️

2321 likes

Make it anyway - it’ll work out
Today I wanted some smothered chicken wings. I used all the flour earlier. So I was gonna make it anyway I’ll find a way. I wanted Mac n cheese and didn’t have the cheese I needed but I made it work. Here’s what I did: Smothered chicken wings- Pack of chicken wings (washed and seasoned) Seaso
Anjie

Anjie

10 likes

Work OOTD 🍋
What I wore to work today 😌 I did not want to do my hair so I just threw it into braids and put a hat on 😅 my shorts and top are both from American Eagle and my shoes are Nike AF1 💕 On the bright side I was super comfy all day! How was your day? #workdayoutfit #workootd #workday #lem
ambernicole0019

ambernicole0019

6 likes

MAKEUP brands that work with small creators‼️
I went ahead and provided the emails that brands use to reach out to me / did some research to find others. If you’re serious about becoming a content creator & your niche is makeup, this is the perfect time to reach out to these brands and get some PR Packages. 📦 ❤️ #makeupcontentcreators
𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒

𝚃𝚑𝚎𝚛𝚎𝚜𝚊 𝙹𝚊𝚒

443 likes

Did it work??
Yalllll imma hold yall hand when I say this. That shit didn’t work😭😭. I feel like I knew I wasn’t gonna work I had just been seeing too many people do it and I always wondered. So you telling all those comments under them posts are bots. Damn. Also thank you to the people that let me knw that that
Princesss

Princesss

10 likes

Get ready with me to work from home ☕️🤍🎧💻
Get ready with me to work from home: ASMR edition 💻🤍🎧 I did film this before I started my office renovations, but figured it would be a good way to start everyone’s Monday! ☕️🤍 #fyp #asmr #asmrvlog #asmrcommunity #asmrsounds #grwmtowfh #grwmroutine #wfhroutine #wfhlife
Alexandra

Alexandra

362 likes

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