Automatically translated.View original post

"Every step of growth has a price to pay.

1/18 Edited to

... Read moreในชีวิตจริง ทุกก้าวของการเติบโตไม่ได้มาอย่างง่ายดาย ฉันเองเคยประสบกับความล้มเหลวและความท้าทายหลายครั้ง แต่สิ่งที่ช่วยให้ก้าวต่อไปได้คือความอดทนและความพยายามที่ไม่ยอมแพ้ ความรู้สึกหลากหลายที่เกิดขึ้นระหว่างทาง ทั้งความผิดหวังและความภูมิใจ เป็นสิ่งที่หล่อหลอมให้เราแข็งแรงมากขึ้น จากประสบการณ์ของฉัน การเติบโตไม่ใช่แค่การพัฒนาทักษะหรือความรู้เท่านั้น แต่ยังรวมถึงการเรียนรู้ที่จะจัดการกับความยุ่งยากและความเจ็บปวดภายในใจด้วย เมื่อเราได้ผ่านทุกๆก้าวไปได้ เราจะเห็นคุณค่าและความหมายที่แท้จริงของความสำเร็จ ดังคำคมที่ว่า “ทุกๆก้าวของการเติบโต ต้องแลกมาด้วยความอดทน ความพยายาม รวมถึงความรู้สึก” นั้น ถือว่าเป็นการสะท้อนความจริงที่ลึกซึ้ง ซึ่งช่วยเตือนให้เราระลึกเสมอว่าการเป็นคนที่ดีกว่าเดิมต้องใช้ความอดทนและใจที่เข้มแข็ง

Related posts

A hand holds a clear spray bottle filled with reddish rosemary water, with text overlay "make rosemary water with me for hair growth". The background is blurred green foliage.
Water is poured from a measuring cup into a metal pot on a stovetop, with text overlay "1. Add 5 cups of water".
Fresh rosemary sprigs are added to water in a metal pot on a stovetop, with text overlay "2. Add 1 rosemary for every cup of water (5)".
make rosemary water for hair growth 💇🏽‍♀️
1. Put 5 cups water to boil on medium high 2. Add 1 rosemary sprig per cup of water (5) 3. Leave to boil for 15 mins 4. After done boiling, let sit for 25 minutes in pot 5. Strain liquid and pour into a bottle - use as last step in shower haircare routine * lasts up to 2 weeks in fridge
irianna

irianna

22.9K likes

Pay attention to who celebrates your growth vs who resents it.
Never allow people to dim your light. You shine for a reason 🌟 #SpiritualGrowth #HealingEra #ChooseYourself #LevelUpSeason #MindsetShift
Britt Ferg | Artist 🌈🅿️

Britt Ferg | Artist 🌈🅿️

12 likes

Three bottles of hair care products, including shampoo, conditioner, and a hair water product, are displayed in a retail setting.
Fast hair growth
#Hair #oil #hygene 👍Pros :Purchased from:⭐️Overall rating: /10:Additional Tips:💵 Price:💌 Brand:
Monaa🌺

Monaa🌺

2293 likes

Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1
Chalie_Baker

Chalie_Baker

4572 likes

A person holds up three hair care products against a background of their chest and face. The image is titled "My HOLY GRAIL Hair products for long hair," indicating a focus on items for hair growth and maintenance.
A hand holds a white tube of scalp scrub. Text on the image describes it as a pre-wash treatment for buildup, flakes, and oily scalps, designed to exfoliate and cleanse.
A hand holds a small bottle of hair bonding oil. Text on the image indicates that this product helps prevent hair breakage and repairs split ends, contributing to healthier hair.
HOLY GRAIL products for hair growth💗✨
Here are some products I’ve used in the last year to grow out my hair! I do wear long hair extensions in most of my pics but my hair is actually pretty short without them. I was able to grow my natural hair from a bob to the middle of my back in a year! I know that might seem like a long time for s
Xaviana⭐️

Xaviana⭐️

1218 likes

Suffering is apart of our growth but God is there
God is not just God of the spirit realm but God of the whole entire being! That means that we need to have a well rounded approach to life with God the center of our spiritual growth and faith driven goals for our life. The truth is we live from the truth of being loved and accepted by God so that
Jasmine Love

Jasmine Love

1143 likes

Hair growth on a new level: I Grew my Hair to 28in
✨My top products list✨ 🌺Mielle Rosemary Mint Scalp Strengthening Oil Ingredients: Rosemary oil, mint oil, biotin, and a blend of essential oils Benefits: Rosemary Oil: Stimulates blood circulation in the scalp, which may promote hair growth and improve hair thickness. It also helps reduce
Chalie_Baker

Chalie_Baker

3036 likes

exercises for hamstring growth👏🏽🏋️‍♀️
my top 3 exercises for growing the hamstrings! leg days are my favorite days and growing my hammies has become a big goal of mine! i’ve done many different exercises but these are the main movements i will NEVER skip on a leg day!! 👏🏽hip thrusts: whether machine, smith machine, barbell, or
healthlifemorgan

healthlifemorgan

327 likes

A vibrant image featuring palm trees against a sunset sky over the ocean, with text overlays reading 'GROWTH MINDSET AFFIRMATIONS', 'wellness tips', and 'the neuroscience of affirmations'.
A list of ten growth affirmations, such as 'I learn from my mistakes' and 'I am not afraid to step outside my comfort zone', presented over a background of ocean waves.
Text explaining how growth mindset affirmations work, stating they are positive statements that challenge self-doubt, with examples like 'I am capable of overcoming any obstacle', set against a blurred background of a desk with a mug.
Growth Mindset Affirmations 🌸
Starting your day with a positive mindset is a game-changer! It’s helped me find hope and strength in ways I couldn’t have predicted. Here's how I use growth mindset affirmations to fuel my mornings (and how science backs it up!): ✨ What are Growth Mindset Affirmations? These are positi
nathaly

nathaly

82 likes

A page from a book or journal displays the highlighted text: "Loneliness is the price you pay when you start to improve yourself." The Lemon8 logo and username "@__heartfelt" are visible at the bottom left.
Bettering yourself comes with a price
When you decide to grow, you will lose people. Not because you changed for the worse, but because you chose peace over noise, purpose over distractions, and healing over repeating cycles. Growth comes with silence, distance, and loneliness, not because you're unlovable but because elevation req
__hearfelt

__hearfelt

63 likes

A split image showing a person's hair tied in a ponytail, comparing its density and volume from November 2022 (top) to May 2024 (bottom), indicating hair growth progress.
A hand holds two different hair serum bottles with dropper caps. One is a frosted white bottle with a black label, and the other is an amber glass bottle with a white and blue label.
A hand holds an amber glass bottle of hair serum with a white and blue label, featuring text about multi-peptide serum for hair density, and a white dropper cap.
🌱 **Hair Growth Serums Review: Grow Gorgeous hair
Hair type: fine, medium scalp type, and a higher hairline, looking for something to boost density. Here’s my take on two popular serums! 🔶 **Grow Gorgeous Intense Hair Density Serum** Bought with the matching shampoo and conditioner. While the shampoo and conditioner aren’t very effecti
Alice

Alice

1034 likes

Growth Has a Price—But So Does Regret
The risk of chasing this dream was real for me. I had doubts, fears, and every excuse lined up in my head for why it might not work. Honestly, staying where I was felt safer… at least for a while. But then I realized the cost of standing still was guaranteed. Every day I didn’t take a step forwa
Noelia Anaya

Noelia Anaya

3 likes

A group of people are gathered around a table in a restaurant, with several handbags hanging from chairs. The image features the title text: 'HOW TO PLAN A WEEK THAT SUPPORTS YOUR GROWTH'.
People are relaxing in a modern room with large windows overlooking a city. The text overlay outlines Monday's tasks: set direction, list top three outcomes, assign actions, block time, and set non-negotiables.
A person is seated in a stadium or arena, possibly in a VIP box. The text overlay details Tuesday's focus: deep focus day, work on hardest task, finish one outcome, keep phone away, and set momentum.
How to plan a week that supports your growth
A week is easier to manage when every day has a clear purpose. Use this structure to stay consistent without overwhelm. Save this for your weekly planning. #weekreset #organizedwoman #nextlevelself #selfdiscipline #dailyhabitsmatter
Luxury Mindset CEO

Luxury Mindset CEO

22 likes

The Secret To Hair Growth? Natural Hair Tips 🤩
Oiling your scalp can help with strengthening your hair, reducing breakage, and promoting growth! Scalp care is just as important as skincare. Loving these oils from @CVS Pharmacy & Hollywood Beauty! My favorite type of oil right now is rosemary oil. I’ve seen lots of growth since inco
Kinzey Rae

Kinzey Rae

3707 likes

Must have: self-growth books(save for later) 🌿🍋
1. The Four Agreements •Be Impeccable With Your Word. •Don't Take Anything Personally. •Don't Make Assumptions. •Always Do Your Best. 2. Atomic Habits •The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. (1) ma
dreamy reader 🌱

dreamy reader 🌱

2617 likes

A group of diverse individuals are practicing yoga or a core exercise on mats in a studio, with text overlay reading 'Self-Care Healthy habits for a balanced life'. They are in a seated position, leaning back with arms extended forward, focusing on their movements. A stretching cat icon is also visible.
Beginner’s Guide to Yoga: Step-by-Step for Every A
Beginner’s Guide to Yoga: Step-by-Step for Every Aspiring Yogi Yoga is more than just a workout; it’s a practice that connects the body, mind, and spirit. Whether you’re seeking flexibility, stress relief, or overall well-being, yoga has something for everyone. Here’s an in-depth guide for begin
Viper

Viper

6 likes

A person in plaid pajamas reads a book while relaxing on a white lounge chair outdoors. Overlay text reads "7 HABITS THAT ARE HARD BUT PAY OFF FOREVER" and "SWIPE" with an arrow, indicating a multi-slide post.
A bedroom scene with a bed, dresser, and mirror, featuring text about "enhancing your sleep quality." Bullet points list sleep tips: no screens, body scan meditation, cool dark environment, quality bedding, and no eating two hours before bed.
A person's legs are submerged in a bubble bath. Overlay text discusses "embracing the power of 'no'," emphasizing setting boundaries and that a resolute 'no' outweighs a reluctant 'yes'.
7 habits that are HARD but pay off FOREVER
these are all easier said than done! but the title is true: they will change your life for the better, forever! 1️⃣ mastering delayed gratification your capacity to delay gratification shapes your life's trajectory. that may seem radical, but it holds true. you wouldn't unearth a
carley ◡̈

carley ◡̈

2395 likes

✨ hair oil for growth or shine 🥰
Purchased from:cvs pharmacy 💵 Price:2.99 pros: Helps hair growth , It strengthens the hair, Ice helps to seal the cuticle of the hair and keep it hydrated #hairhealthjourney #hair oil #haircare #haircareroutine #hairgrowth #Hair #hair serum #hidration #hidrating #fyp
ElizabethTrevin

ElizabethTrevin

168 likes

hair growth tips 😘
#hair growth tips #hair growth journey 💰Price: 10$⭐️Overall rating: /5:📒Notes:hair growth tips for uall Hairstyle ✨Overall Style: ✍🏻 Steps: ✂️Tools: 👩🏻🦲Face Shape:
luv_ you inspo

luv_ you inspo

6 likes

Every Myth About Paying Full Price for Beauty, ...
Every Myth About Paying Full Price for Beauty, Completely Busted 🚫💄 Stop believing these beauty myths right now 🚫👀 The truth is so much better than what you've been told, swipe to get the facts! #MythBusting #BeautyMyths #TruthRevealed #BeautyHacks #SkincareRewards #ProductRevie
Uma

Uma

2 likes

The Spiritual Growth Bible
I’ve been using the Bible app for some years now and actually started to miss having a physical Bible to hold in hand. I took advantage of the Labor Day sale and started looking for bibles in my price range. I found The Spiritual Growth Bible NLT version and decided to buy it. It was on markdown an
Kelselli 💟 💟

Kelselli 💟 💟

67 likes

3 dividend growth stocks to buy and hold forever
#dividends #dividendstocks #stocks #growthstocks #stockmarket
stockbuster

stockbuster

82 likes

Growth Comes With a Price 🧸
The old me didn’t survive, but she fought hard to get me here. If you look closely, you can still see her in my eyes. 🧸 #healingquotes #healing & mindset #healinggirlera #selfgrowthjourney #innerchildhealing
𝓢𝓮𝓵𝓶𝓪🍒

𝓢𝓮𝓵𝓶𝓪🍒

21 likes

A Price to Pay
there is always a price i don’t just leave. i calculate it. i measure the mood before i even say it out loud. “i’m going to step out for a bit.” and instantly i can feel the bill being written. the sigh. the tight jaw. the shift in tone that tells me this will not be free.
Soft feral Sam | Mom Life

Soft feral Sam | Mom Life

2 likes

A person with blonde braids and a light green bikini top smiles at the camera on a sunny beach. Text overlay reads "MY FAVORITE APPS!" with a dashed outline around the person.
A screen displaying the "Sweet Film" app icon and text "Digital vintage camera with pre set filters!!" Options to "Delete App" and "Share App" are shown, along with a small battery icon and a photo preview.
A screen displaying the "Lemon8" app icon and text "I find so many cool things on this app." Options to "Share App" and "Delete App" are visible.
My favorite apps that I use EVERY SINGLE day ⭐️😋
⭐️sweet film - a vintage camera app that has several different filters and camera that are free to use! ⭐️lemon8 - an app that encourages self growth and positivity! ⭐️Hulu - my favorite streaming service. ⭐️card stack - create and customize digital cards for loved ones and friends. ⭐️one no
Jaders<3

Jaders<3

2541 likes

Life Cheat Codes for Better Habits and Growth
Life Cheat Codes You Never Hear, Everyday Tips That Actually Change Your Life Some days feel heavier than they should, and having simple cheat codes makes everything easier to handle. These are everyday steps that help you feel more steady, more clear, and more in control without needing per
fig3lvls

fig3lvls

77 likes

Beautiful necklace of lap growth diamond
🛍Brand:xzlove Item:lab growth diamond 💰Price:usd 900 #xzlove
XZ’LOVE

XZ’LOVE

3 likes

But peace over chaos… every time 💜
“Peace cost me people, habits, and parts of my old self… but I’d pay that price again every single time. Not everything is meant to go with you where you’re growing 💯 #GrowthSeason #LevelUp #ProtectYourPeace ”
Christie Way

Christie Way

0 likes

PCOS unwanted hair growth tips!
I’m noticing more hair on my face & body which is freaking me outtt 😭 I haven’t officially been diagnosed with PCOS but I have a lot of symptoms! So I’m treating these symptoms as if I do have PCOS. My stress has also been bad which contributes imbalanced hormones as well 🫠 These tips ar
rachel

rachel

1785 likes

Two bottles of Nature's Bounty Optimal Solutions Hair Growth Gummies, peach mango flavored, are shown. The labels state they are clinically shown to help grow thicker, fuller hair with an advanced hair complex.
A close-up of the Nature's Bounty Hair Growth Gummies bottle highlights guaranteed quality, laboratory tested, and gluten-free. It details key ingredients like Biotin, Arginine, and Silicon, and mentions the Advanced Hair Complex (Lustriva).
An open bottle reveals numerous orange, peach-shaped gummies. The image has a text overlay confirming they are "Peach mango flavored," accompanied by peach and mango emojis.
Hair Growth Gummies!
I’ve always incorporated some type of Nature’s Bounty product into my routine whether it be in a gummy form or pill 💊 form. Today while browsing 👀 through @Walgreens I came across these hair growth gummies. I’ve been BIG on my hair health these days and decided to give them a try. Now I must say
_👑𝒟𝓇𝑒𝓀𝒶𝓈𝒽𝒶𝓌𝓃_

_👑𝒟𝓇𝑒𝓀𝒶𝓈𝒽𝒶𝓌𝓃_

798 likes

Time to Shine: 1964 Chevy Impala Has "Only 2 Holes
Time to Shine: 1964 Chevy Impala Has "Only 2 Holes" in the Floor, Full Restoration Needed With a new generation on the radar, it didn't make sense for Chevrolet to invest heavily in the 1964 Impala. And yet, the GM brand still introduced welcome refinements, including the engine depart
Wilson Baker

Wilson Baker

71 likes

Books that helped me with personal growth
Key take aways from…. 1. The Power Of Your Subconscious Mind •Subconscious Influence: The subconscious mind significantly influences thoughts, behaviors, and experiences, often more than conscious reasoning. •Visualization and Affirmation: Using visualization and positive affirmations can r
kendrea Moet

kendrea Moet

722 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay "FAVORITE EXERCISES for glute growth" and "lemon8 @diana.harris" at the bottom.
A woman performs a KAS bridge or hip thrust exercise with a barbell loaded with 25lb ALPHA plates, supported by a bench in a gym. Text overlay indicates "KAS bridge/ hip thrust."
A woman performs an RDL or good morning variation with a barbell, showcasing her form from behind in a gym. Text overlay indicates "RDL & good morning variations."
MY 4 TOP GLUTE GROWTH EXERCISES🤌✨
The exercises that helped my glutes grow most efficiently throughout my fitness journey 1. Of course, KAS bridges & hip thrusts are at the top of this list. Utilizing this exercise on every leg day has made me see major changes in my glute gains! 2. RDL & goodmorning variations I grou
Diana Harris

Diana Harris

192 likes

Some hair growth oils 🌱✨
#hair growth oil🫶🏾 #GrowWithLemon8 #viral
Neighbor

Neighbor

166 likes

6 Month Hair Growth Journey
Look at this hair and those edges! 🥰 Worth It ❤️Product: Growth Oil 🛒Brand: Kerry Berry 👍Why I like it: natural ingredients ✍️How to use it: apply to scalp 3 times a week 💰Price: $24.99 ⭐Rate:5/5 #HairCare #hairgrowth #edges #hairjourney #blackgirlmagic
Kerry Berry

Kerry Berry

222 likes

My own personal growth 6 month challenge!
******ATTENTION: I HAVE A 6 MONTH UPDATE POST UP NOW!!🥰**** The first pic is actually my lock screen right now as a reminder🤗. These are all things that are very important to me. I owe it to myself to be the best version of myself that I can be. Honestly this app is more so for me than for others
Ren

Ren

123 likes

For Fast Hair growth Try this…
banana oil can be used on both hair and body to improve hydration and overall health. It is packed with vitamins, minerals, and fatty acids, making it an ideal choice for maintaining hair and skin hydration and health, thanks to its natural organic properties. To use batana oil for hair moist
Moxie

Moxie

830 likes

A Pinterest profile for Lashinda Montrice, a lifestyle and digital marketing creator, highlighting "Pinterest Growth" and "Consistency" with follower count and monthly views. It shows her profile picture and a link to her website.
A pink cover page titled "The Perfect Pinterest Guide" featuring a large stylized Pinterest logo, branded with "Lemon8 @lashindamontrice" at the bottom.
A table of contents for "The Perfect Pinterest Guide," listing sections such as "An Overview of Pinterest," "Account Setup," "Tips for Creating Engaging Pins," and "Effective Content Strategies."
Pinterest Growth Tips for Beginners📌🩷
Let’s talk about it….📌Consistency sounds so cliche with Pinterest it’s one of the main components to get your account going. 📌🩷What is Pinterest? Pinterest is a social media platform that allows users to discover,share and save images and videos called pins. It's a platform that is predomin
Lashinda🫧🎀

Lashinda🫧🎀

10 likes

A list of six life principles for personal growth and balance, including 'Listen but don't attach,' 'Care but don't control,' 'Trust but don't depend,' 'Learn but don't imitate,' 'Encourage but don't push,' and 'Dream but don't escape.' The phrases 'don't attach,' 'don't control,' 'don't depend,' 'don't imitate,' 'don't push,' and 'don't escape' are highlighted in yellow.
Balance Life’s Challenges: Insights for Growth 🔑ℹ️⬇️
Finding balance in life’s challenges is crucial for personal growth and fulfillment. By mastering these principles—listening without attachment, caring without control, trusting without dependence, learning without imitation, encouraging without pushing, and dreaming without escaping—you can foster
RoadToRiches

RoadToRiches

6 likes

WISDOM FOR GROWTH
Good morning friends, here is today's devotional for you all!!! Have a Blessed and Happy Saturday!!! Make Space For Jesus!!! JESUS IS COMING BACK SOON!!! DON'T STOP PRAYING!!! YOUR 41 IS COMING!!! MY 41 IS COMING!!!! The Rain Will Stop,The Giant Will Fall, And You Will Enter Your &
ilbringthebling

ilbringthebling

1 like

A book titled "Resilient" by Dr. Bill Effler, with the subtitle "SECOND EDITION TOOLS FOR GETTING UP AFTER LIFE KNOCKS YOU DOWN," rests on a white fluffy blanket. Overlay text indicates "Currently Reading" and "Worth the Hype."
Growth-Currently Reading Resilient ~Dr Bill Effler
#amazonfinds #readreadread #growthjourney #healingvibes 💰Price:$5.29 Paperback
N3L!A💞

N3L!A💞

2 likes

Growth Has a Cost-Not Everyone Can Afford It. 🔑ℹ️👇
As you level up, not everyone is supposed to come with you. Growth stretches you — and some people are too comfortable where they are to grow with you. It’s not betrayal, it’s evolution. Holding onto dead weight will only slow down your blessings. Love them from a distance if you must, but don’t
RoadToRiches

RoadToRiches

5 likes

Hair care routine and supplements for hair growth
Ready to be a real life Rapunzel?💜👑Scalp-stimulating massages, nourishing hair oils, vitamin-packed supplements, and protein-rich foods: these will help you achieve your best hair. Following these tips should show results within three weeks! One way you can stimulate your scalp is by using a sc
Rach

Rach

1763 likes

🤑Everything has a price to pay
You often have to temporary do things you don't enjoy to build a life you enjoy.
Thee Travel Queen

Thee Travel Queen

5 likes

A screenshot of Pinterest analytics shows 'Performance over time' with 200K impressions, a 117% increase compared to the previous 30 days. A line graph displays the impression trend from September 29 to October 27, indicating growth.
“200K Impressions | My Pinterest Growth Story”
Part 1 In the last 30 days, my Pinterest hit 200K impressions — up 117%! Saves, clicks, and engagement are all rising, and I’m so proud of how far this creator journey has come. If you’re building your own content flow, here’s proof that consistency and creativity pay off. This is my Pinter
vanessamarie31

vanessamarie31

2 likes

See more