i'm hurt but at the same time i don't want them to

never let family or people hurt you

Dear Couples, Your Relationship May Be Triggering Childhood Wounds—But It Can Also Help Heal Them ❤️‍🩹 One of the principles that I seek to help couples understand in my counseling office is that many of the negative emotions we experience in relationships—anger, anxiety, insecurity, or defen

Your emotions don’t have to cancel each other out. You can feel two opposite things and both can be valid. Here are some truths I had to learn the hard way: • You can trust someone and still fear abandonment. • You can love your parents and grieve how they hurt you. • You can forgive som

20 Hidden Truths the FBI Didn’t Want You to Know: Secrets of the Human Body and Spirit These cover deep spiritual findings, experimental tests, and the conclusions they supposedly came to about the human body and spirit. Let’s get into it: 1. The Pineal Gland Ain’t Just a Gland Girl, the

To me yes just a tad bit sweeter . Is it worth the price ? Not to me you’re better off getting Prada paradoxe especially if you don’t want to hurt your pockets It’s Neroli forward just Prada paradoxe #perfume #PRADA #pradaparadoxe #pdm #Fragrance

“Are you familiar with the “Let Them” theory? I’ll tell you the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships. Even family can mistreat and disrespect you. This is something that took me a very long time to learn. I used to tolerate a lot b

I am a bigger girl. I’m 5’5” and weighed in at 265 last Monday. My weight has always fluctuated and after my last major multiple sclerosis flare up, I started to pack on the pounds. I recently decided to make fitness a priority again ✨ Let’s make one thing clear- you are worthy no matter what yo

Coffee is a must no matte how terrible I'm feeling!! 12hrs for day 1 was a lot, but it was so fun at the same time #coffee #coffeelover #DISNEY #disneyland #hotel

my friend asked me to go thrift shopping with them 🛍️. And I paused. Because… I hate secondhand clothes 😬. Like, the idea of digging through racks, hoping to find a hidden gem? Not my vibe at all. I love my friend, don’t get me wrong ❤️, but being honest feels scary. If I say, “No, thanks, thrifti

Never want someone so bad you forget about who you are. I wanted so bad for the last relationship I was in to work so bad I couldn’t see that I was neglecting my feelings to try and make the other person happy. I would spend time constantly checking on him. Sending back to back text messages. C

Are you familiar with the “Let Them” theory? I’ll tell you the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships. Even family can mistreat and disrespect you. This is something that took me a very long time to learn. I used to tolerate a lot

#poetinmotion #ladyofthepoem

I’m still processing what happened a couple of days ago. I went into labor with our daughter, and at the same time, my mother fainted and hit her head pretty badly. My husband had to make a split-second decision, and he went with me to the hospital. Everyone’s fine now, thankfully, but ever since,

1. Trail Mix — calorie-dense, easy to overeat without realizing 2. Peanut Butter — healthy fats, but portions get out of control fast 3. Granola — marketed as clean, but basically dessert in disguise 4. Avocados — nutritious, but calories stack quickly 5.

I just finished this book and yeah… I’m not okay 😭 This wasn’t just a story, this was PAIN layered on top of more pain. Each brother really had me in my feelings in a different way, but Taahid?? Yeah… I’m still thinking about him 💔 Taliban had to grow up way too fast and you can feel the weig

Are you familiar with the “Let Them” theory? I’ll tell you the more I grow the more I am okay with accepting the “Let Them” in my own life and relationships. Even family can mistreat and disrespect you. This is something that took me a very long time to learn. I used to tolerate a lot be

I loved harder, and it hurt me The hardest part is saying goodbye to those who don’t deserve your love—the ones who hurt you, the ones you always wanted to love you the same way you love them.

⚠️(Be honest with yourself) ✨ Clarity before decisions… saves you from regret ✨ Divorce isn’t just leaving a person… it’s changing your life And decisions like that… should come from clarity—not exhaustion Because sometimes you’re not done… you’re just overwhelmed And sometimes…

So you want to start running, but don’t know where to start? I started running in June ‘23 and am now 3 weeks away from my first half marathon! Here’s my tips to starting your journey🏃🏼‍♀️💗 🩷RUN SLOW. Girl you’re just starting. You don’t need to be fast. If you think you’re running slow, run eve

Update: so for the past few months I have been going through A LOT! from being in one relationship with someone I thought that loved me to being in another one shortly after to find out he had been talking to someone for ten years and felt like he didn’t need to tell me. I know some of you will b

Let them keep what they took from you. That’s how you spread your light in the world. Don’t fight to take it back. Fighting to understand and get justification or closure is fighting to get back what you gave. Just let them take it. Even if what you got in return was pain, poison, rude words, and a