Automatically translated.View original post

เต้ย ชลธิชา

70 followers

Follow

Follow

Follow

1/2

0 saved

60 + + Happiness People are not the same. 💋

# My story # Today's story

2025/11/2 Edited to

ชีวิตของคนที่มีอายุ 60++ นั้นเป็นช่วงเวลาที่เต็มไปด้วยประสบการณ์และความทรงจำมากมาย ซึ่งแต่ละคนจะมีแนวทางในการแสวงหาความสุขที่แตกต่างกัน บางคนอาจจะพบความสุขจากการใช้เวลาร่วมกับครอบครัวและเพื่อนฝูง ขณะที่บางคนอาจเลือกใช้เวลาท่องเที่ยว เรียนรู้สิ่งใหม่ ๆ หรือปลูกฝังงานอดิเรกที่ชื่นชอบ ในวัยนี้ ความสุขไม่ได้มาจากสิ่งของหรือความสำเร็จทางวัตถุเสมอไป แต่ยังมาจากการเห็นคุณค่าในตัวเองและยอมรับความเปลี่ยนแปลงในชีวิต บางคนอาจเติมเต็มความสุขด้วยการดูแลสุขภาพร่างกายและจิตใจ พร้อมกับเปิดใจรับประสบการณ์ใหม่ ๆ เพื่อทำให้ชีวิตมีความหมาย การสร้างความสุขในวัย 60++ จึงขึ้นอยู่กับมุมมองและความตั้งใจของแต่ละบุคคล การเข้าใจว่าความสุขไม่จำเป็นต้องเหมือนกันกับคนอื่น และการให้ความสำคัญกับสิ่งที่ทำให้ใจเรามีความสุขอย่างแท้จริง คือกุญแจสำคัญในการมีชีวิตที่สมบูรณ์และมีความสุขในทุกวัน ด้วยวิธีนี้ เราจะสามารถใช้ชีวิตในวัยนี้ได้อย่างเต็มที่และมีความสุขอย่างยั่งยืนตามแบบฉบับของตัวเอง

Related posts

The image introduces a 60-day beginner-friendly system for body transformation, with text stating "I GOT Shredded IN 60 DAYS" and inviting users to swipe to learn how. The background features subtle leaf and heart patterns.

This image explains why the system is for beginners, highlighting past struggles like random workouts and crash diets. It emphasizes the system's clarity, simplicity, and effectiveness for those starting from zero, promising real results in 60 days.

The image outlines Step 1: Pick Your Goal, offering options like Fat Loss, Muscle Gain, Body Recomposition (recommended for beginners), and Glute Growth. It also states that all goals require strength training, daily movement, and rest.

My 60-Day Transformation System (for Beginners)🍋🫶🌿

Ready to finally see results without the confusion? I spent years starting and stopping… copying random workouts, under-eating, and wondering why nothing was changing. So I created a 60-day system for real beginners — and it changed everything. ✅ Step-by-step workouts (glutes, fat loss, mu

3295 likes

Sound the same spelling & meaning are different 🌸🍋

#Lemon8learning

380 likes

$6 VS $60 Haircare DUPE!

would you save the money? . believe it or not, these two serums (with a $54 price difference if you didn’t notice) do the EXACT same thing, even with a similar packaging look/pump. these two items are practically the same except for a few minor ingredient differences. . #beautyroutine #lemon

2687 likes

LEMON REFUSING TO IDENTIFY FAKE ALGORITHM PROFILE

IT IS WRONG IT IS MISLEADING AND IS HARMFUL THAT THESE WEBSITES AND LEMON IS GUILTY AS ANY OF THEM SO IS FBT AND ALL THE REST OF THEM THAT THEY REFUSE TO HAVE A SYMBOL ON THE PROFILES THAT LOOK LIKE THEY'RE HUMAN BUT THEY'RE NOTHING MORE THAN AN ALGORITHM THERE ARE FRAGILE INNOCENT NAIVE PE

5 likes

🚨 Most Glute Splits Are A Waste Of Time

Not every glute split deserves hype. 😏 Some are just recycled influencer fluff. If every day looks the same... 🔥 then it is not a real split. A useful 3-day split has purpose. 📌 Day 1 hip dip focus. Day 2 shelf focus. Day 3 roundness focus. That makes more sense than copying random reels. An

0 likes

A flat lay of various hygiene and beauty products, including lip oil, body lotions, body oils, mouthwash, and scrubs, with text overlays indicating a "$60 BASIC HYGIENE BUDGET" and "NOT MY PHOTO (PINTEREST)".

A collection of Walmart hygiene products for a shower routine, including Dial soap, Equate shave cream, Bodycology scrub, Suave shampoo/conditioner, Monistat cleanser, St. Ives body wash, and Equate razors, totaling $31.13.

A collection of additional Walmart hygiene products, including Colgate toothbrushes, Equate mouthwash, eos lotion, Equate maxi pads, Colgate toothpaste, Equate body oil, and Nature's Bounty gummies, totaling $33.96.

Battle of the budget $60 Walmart Vs Target🎯

COMMENT DOWN WHICH HAUL YOU WOULD CHOOSE 😄😏 MAY THE BEST STORE WIN😏 Walmart 💰Price:$65.09 plus tax Target 💰Price: $69.85 plus tax Equate is definitely cheaper than up and up🥴 i think Walmart and target are the main places people go for hygiene shopping so I chose those two to do a comparison on

705 likes

People jobs are being replaced

A few years ago, my position was replaced by a service. Not because I wasn’t good at what I did… but because the way companies operate had changed. And just like that, I was faced with a hard reality— There was no clear way to replace a $60K/year income without starting all over again in

0 likes

A woman in a black cape and sunglasses holds a tote bag that reads "CHANT HARE KRSNA". The image features the prominent text "LOVE is KRSNA" at the top, aligning with the article's theme of faith in Krishna for relationship success.

CAN FAITH IN KRISHNA SAVE YOUR RELATIONSHIP?🙏💖

“I am not a brahmana, I am not a ksatriya, I am not a vaisya, I am not a sudra. I am not a brahmacari, I am not a householder, I am not a vanaprastha, and I am not a sannyasi. I consider Myself only the servant of the servant of the servant of the lotus feet of Lord Sri Krishna, the maintainer of t

1 like

Christmas is coming!! 🧑‍🎄 🎄 Discounts for ALL medical personnel , law enforcement , military personnel & government officials There's something for everyone & every occasion!! ALL boxes and bundles are filled with all your favorite stuff for a special someone ... I have made them FOR every

1 like

Thoughts Before I Turn 40♋

I can't believe i will be turning the big 4-0 in exactly one month from today. I am super lucky to see 40 its a privilege a few get to experience ✨ LIFE IS NOT PERFECT: I can’t think of one person i know whose life is perfect, can you? I know we all plan out our lives but sometimes those pla

7 likes

ATEEZ Being Unhinged for 60 Seconds

In Wanteez Episode 36, the boys head to the beach to decide who’s king… but of course they can’t do anything normally 😂 They pull “legendary” swords from the sand like it’s a royal prophecy — except some of them don’t even get swords. Some get… questionable objects instead. The rules? If you pul

2 likes

How I lost 60 Pounds

Vulnerability 🤍 My Story: it did get hard but i pushed through 🤍 How I Felt: happy because i wanted to see results 🤍 My Takeaways: put your happiness first #groceryhaul #gamergirl #storytime

1864 likes

A woman with a purple flower emoji covering her face is shown sitting, with the text overlay "How I lost 60lbs". She is wearing a light pink t-shirt and grey sweatpants, illustrating the article's main topic.

A woman in athletic wear, including a sports bra and leggings, flexes her bicep in a gym mirror selfie. The text overlay reads "01. Move your body daily Strength training!", emphasizing the importance of exercise.

A close-up, slightly blurry selfie shows a woman making a playful face. The text overlay "02. Enjoy the process" encourages a positive mindset during the weight loss journey.

How I lost 60lbs

Don’t be discouraged when you’re trying to lose weight. I genuinely had to change my mindset of losing weight to <<< changing my lifestyle 🌿 🌸 Strength Training has changed my body. I have a booty now, hourglass figure & a great endurance. I was a weakling when I first entered the g

676 likes

10 SIGNS THAT YOU ARE HEALING

Healing isn’t always obvious. It’s not about waking up one day and feeling “fixed.” Most of the time, it’s quiet and slow, showing up in little ways you might not even notice at first. 🌱 Maybe you don’t react the same way to things that used to upset you. Maybe you’re a bit kinder to yourself

947 likes

A simple happiness spell to reset your energy 🍊🕯️

If your energy has been feeling heavy lately, this is your sign to gently reset. 🧡 Orange — for joy, warmth, and emotional softness 🕯️ Yellow candle — for confidence and self-belief It doesn’t have to be complicated. Sometimes a small ritual and a clear intention are enough. This is the

9 likes

Surviving Isn’t the Same as Living

Many people spend years chasing what society tells them will create happiness: money, status, possessions, and external success. But even after achieving those things, some still feel disconnected or unfulfilled. It’s possible to become so focused on survival, routines, and expectations that

8 likes

60 Day Challenge: Day 9

Day 9…feeling fine!?! Today was an adventure that was mostly documented in photos and hotdogs 🌭 A realistic recap on the goals: Goal 1: read for 60 minutes - yep, smashed this without a hitch. I just enjoy reading!! Goal 2: journal for 60 minutes - this did not happen, but I did la

4 likes

Being 40 and single—it’s really cool not to get ma

More and more people around me are choosing not to marry… Yesterday I was chatting with my nephew. He and his girlfriend have known each other since elementary and middle school. They officially started dating at 18 in high school, and that hand-holding 👫🏻 has lasted eight years. They haven’t br

4 likes

What Emotionally Intelligent People Do Best ✨

✅ Say no without guilt ✅ Hold boundaries without fear ✅ Communicate with calm and clarity This is your sign to do the same. #MentalHealth #selfdiscovery #selfimprovement #happiness #journal

1 like

Comparing LGBTQ+ people to z00philies…is just wow

Ngl, your audacity is insane... @Marta Kostiuk First off, LGBTQ+ folks are just people.. They feel love, they commit, they build lives together. It’s not a “trend” or a lust experiment. Saying “being gay wasn’t a thing until recently” is WRONG asf and can be backed up by history. Peop

23 likes

10 Lessons That Brought More Peace & Happiness Pt1

1. The only thing stopping you from getting what you want is your refusal to let go of what you have 2. The best things for you are always scary & exciting at the same time. That feeling of getting out of your comfort zone is going to help you grow every time. You don’t want to live life wonde

10 likes

✨🫶Present🫶✨

Do you know what it means to be present? Many people tell me it’s difficult for them to stay in the present most of the time. And I stand there speechless, because so many people have judged me for living most of my time in the present. I almost never worry too much about life’s past or futur

12 likes

A hand holds three books in a bookstore, with text overlays "4 BOOKS TO BE BETTER THAN 99% OF PEOPLE". The image introduces a list of books for self-improvement.

The book cover for "The Psychology of Money" by Morgan Housel, with text highlighting its impact on understanding wealth and making better financial decisions.

The book cover for "Atomic Habits" by James Clear, described as a "game-changer" for building good habits, breaking bad ones, and achieving goals.

4 books to be better than 99% of people

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

1947 likes

A hand holds a brown Ugg boot with a chunky blue sole, showcasing a Ross find. The boot features a warm lining and a distinctive streetwear style, with other shoes visible on shelves in the background.

A close-up of two brown Ugg boots with blue soles, held up to reveal a price tag. The tag shows a Ross price of $59.99 and a comparable value of $100.00, highlighting the warm interior lining.

These Uggs are trending & only $60 😳

🔥 Found these fire Uggs at Ross for $60 👀 & then I realized Lil Fizz from B2K was wearing the SAME ones 😭 Trend alert or coincidence?? They’re the perfect winter streetwear boot that is chunky, warm & that bold blue sole is giving designer without the price tag. 💙 they retail for $18

1955 likes

19 / HAPPINESS / First Apartment

1. “Your money does not exist” - Gain the mindset that the money you have now is not there. When I started saving it felt AMAZING knowing I had bands stacked. Of course, I was given the opportunity to spend. Sometimes I took it. But overall, I told myself “if I was able to survive off of $30 for

262 likes

A muscular man with a durag and shorts stands facing forward, showcasing his physique. The text overlay reads: "Same groceries. Different goals."

A wide variety of groceries, including meats, produce, grains, and dairy, are spread across a kitchen counter. The text overlay reads: "We eat the same food..."

A woman in a maroon athletic top and leggings takes a mirror selfie, showing her fit physique. The text overlay reads: "Different portions."

Same groceries. Same kitchen. Two different goals

He’s focused on gaining weight, I’m focused on losing weight, but we do it together. It’s not about eating different food… it’s about discipline and portions. Which goal are you on right now, lose or gain? #fitnessjourney #couplegoals #weightlossjourney #fitnessmotivation #transforma

1 like

CAPRICORN ✨ They not the same since u left | Tarot

💧💸 GET RICH or CRY TRYIN 💸💧Tarot Cards AVAILABLE NOW !!!!! www.blackmadonnahp.com Black MadonnaHP's TABLE ETIQUETTES. "Tarot. When Truth Matters!" For Entertainment Purposes Only! PERSONAL READINGS: Please send your questions by email and a screenshot of your payment. Once

0 likes

The mindset of a 20 old to a 60-year-old

What season of life are you in, meet like-minded #entrepreneurs and executives at the national business expo #Austin #dallas #SanAntonio #Houston

0 likes

Dealing with negative people

7 ways to protect yourself from other people's negative energy: 1. Set and enforce limits- Negative people who wallow in their problems and fail to focus on solutions are hard to deal with. They want people to join their 24/7 pity party so they can feel better about themselves. You can avoid th

2 likes

🗣A Successful Life Begins With A Positive Mindset‼

Yo, Sober Squad! TUESDAY TRAIN UP: Master Your Mind, Own Your Happiness! 🎯😁 #TuesdayMotivation #MindsetShift What's up my family?! Mikeybuns here, hitting you with a truth bomb this Tuesday that's gonna reshape your entire day! Ever notice how two different people can go through the

0 likes

To everyone fighting the same battle: you’re not alone.

BPD isn’t just ‘mood swings’—it’s living with fear of abandonment, emptiness, impulsivity, and emotions that feel 100x stronger than most people can imagine. 💙 Sharing this so others know they’re not alone. #mentalhealth #bpd #notalone #mentalhealthmatters #mentalhealthawareness

4 likes

Most people think the birth date gives one number

Most people think their birth date gives them just one number. That’s where they’re wrong. It actually creates multiple number patterns, and each one reflects a different part of how you operate: • how you react • how you think • how you show up in relationships &#x

3 likes

The cover of the book 'WE ARE NOT THE SAME: The Melanin Lifestyle Guide For Nutrition, Mental, And Spiritual Well-Being' by Shaneequewa Samuels, with a text overlay 'Books to read this summer'. The cover features an anatomical illustration and red blood cells.

A page from the book 'WE ARE NOT THE SAME' titled 'GUCCI SHOES AND CHINESE FOOD,' featuring an Ancient Egyptian proverb. The text discusses overeating, poor eating habits, and health issues among people of color despite wearing expensive clothing.

A book page from 'We Are Not The Same' discussing unhealthy Chinese food like General Tso Chicken and Lo Mein, highlighting high calories, sodium, and MSG. It also mentions a study on trans fats and infertility.

WE ARE NOT THE SAME

A #book you may want to #read and add to your #collection 👁️🔮🫶🏾

7 likes

Leave those people in the past girl🥂

✨ Today, I want to share a piece of my heart with you about moving on from the past and how it doesn't define who we are or where we’re headed. Life is a beautiful yet challenging journey filled with ups and downs. I've faced my fair share of losses and hardships that at times felt overw

4 likes

A smiling woman, Ania Halama, sits outdoors with a laptop, looking to the side. Overlay text reads: "BILLIONAIRE'S 60sec secret THAT BROKE THE INTERNET (AND MY ANXIETY) SAVE THIS IF YOU'RE DONE WAKING UP IN FIGHT-OR-FLIGHT."

Black background with white and gold text. It states: "MOST HIGH-ACHIEVERS THRIVE ON CHAOS. I used to be one of them, too: 6 AM: phone buzzing nonstop 7AM: meetings back-to-back 8 PM: looking 'successful' but crumbling inside."

Black background with white and gold text. It reveals: "the truth? I was making $10K+ a month... driving my fancy Audi... WHILE HAVING... PANIC ATTACKS ON THE FREEWAY OR IN MY SHOWER...".

Billionaire's 60sec secret that broke the internet

I stole this from a billionaire who makes $47M/year. Now I use it every morning (and it's disturbing how fast it works). Most high-achievers thrive on chaos. I used to be one of them, too. 6 AM: My phone starts buzzing, emails pouring in, and my mind’s already racing 7 AM: I’m stuck in

15 likes

A gray image with a hand reaching up towards two butterflies, featuring the title "Expectations You Must Let go of to live a Happy Life" and a "SWIPE" indicator.

A gray background displaying the first four expectations to let go of for happiness: perfection, others meeting needs, constant success, and things always going as planned.

A gray background displaying the last three expectations to let go of for happiness: everyone liking you, constant happiness, and material possessions bringing lasting happiness.

Let Go of Expectations for True Happiness

Expectations you must let go of in order to live a happy life 🌟 In our quest for happiness, we often burden ourselves with a heavy load of expectations. We expect ourselves to be perfect, others to always meet our needs, and life to unfold according to our plans. But in reality, these expectati

180 likes

You are not alone!

Going through a season where you feel the need to "do the work" while carrying a heavy load is incredibly brave. It’s a delicate balance of pushing for growth and knowing when to rest. Here are a few ways to navigate that journey and keep your head up: 1. Master the "Micro-Win"

19 likes

A person wearing sunglasses is driving a car, with text overlays reading "TOP 5 things NOT TO DO WHILE DRIVING." Emojis include the number 5, a person with crossed arms, and a red siren, emphasizing safety warnings. The Lemon8 username @rosssinclair03 is visible at the bottom.

🛑Top 5 Things Not to Do While Driving🏎

There's a much longer list of things you shouldn't do while you drive not only for your safety but for the innocent people around you just trying to stay alive. 1. Do not absolutely DO NOT text and drive This is number 1 on my list because it's the most commonly violated, we think

148 likes

Budgeting when your income isn’t the same

To my girlies that are not on a fixed income this play is about you 👀 Hear me out you guys need to budget more than anyone else! The key to doing this is creating a weekly budget and plan your expenses ahead! This system is easy when you're creating a weekly budget! This weekly section in

19 likes

A couple, with the woman kissing the man's cheek, smiling outdoors. Overlay text reads "20 HEALTHY RELATIONSHIP HABITS TO INCREASE HAPPINESS & TRUST," introducing an article about relationship advice.

A bulleted list on a light pink background detailing 20 relationship habits, including "Never go to bed angry" and "Date nights weekly," providing practical tips for a healthy relationship.

A couple smiling, with the man holding the woman, on a path with an archway. Text describes how the author and her boyfriend developed habits over four years to build a stable, communicative, and trusting relationship.

20 important relationship habits for happiness 💓💌

Over the last four years of our relationship, my boyfriend and I have developed quite a few habits that continue to keep our relationship and each other happy! Relationships take WORK, so developing healthy routines is incredibly important. Cultivating positive habits has allowed us to create more

167 likes

5 shifts that helped me reclaim my happiness

Here are the 5 shifts that helped me break old patterns and get back to who I actually am. Sometimes our greatest strengths become liabilities until we put a framework around them. That’s why I do astrology readings — not for mysticism, but for clarity. They help integrate who you are with how y

95 likes

See more