Perfectionism Nearly Ruined Me

if i’m honest, i’m my own biggest enemy 🫠 which took me a while to realize, because self sabotage isn’t always obvious - ➡️ constantly learning more as an excuse to avoid starting is self sabotage. ➡️ perfectionism that delays progress is self sabotage. ➡️ cancelling plans you actually car

use these for a group therapy session, or apply them to yourself lovebugs! 💌🤍 my personal aspect of perfectionism is not sitting down to complete things unless i know i have enough time to complete it to the best of my abilities 😅 but overall i’m a very “nothing is perfect” person 🤣. 🌱please share

here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you

if you struggle with being a perfectionist...LISTEN UP! the realization that helped me the most with this is that if I'm scared of failing, I'm also scared of success—because I'm unwilling to try and put myself out there. getting past that fear, and accepting that my work will pro

🌟 My Hormonal Acne Battle – Finally Seeing the Light at the End of the Tunnel! 🌟 I’m almost 30, yet I’ve been battling stubborn hormonal acne for years. During my pregnancy, my face was covered with red, painful bumps—from my chin to my jawline, around my mouth, and even my cheeks. Touching th

I’m almost 30, and I’m still battling stubborn hormonal acne, especially during pregnancy. At that time, my skin was covered with painful, inflamed pimples all over my chin, jawline, mouth area, and cheeks. They were hard bumps that hurt to touch. I tried countless methods, but nothing seemed

During walk yesterday I started listening to the new season of The Happiness Lab podcast by Dr. Laurie Santos, whom I love! Her episode on fighting perfectionism resonated with me, and as a recovering perfectionist and people pleaser I wanted to share tips that helped me squash my inner critic.

(from someone who knows) 😅 perfectionism is the definition of the road to hell is paved with good intentions 🫶 but when we let go of the need to be perfect, we can actually be GOOD 😌 these are my top tips on how you can leave perfectionism in the past and start making REAL and SUSTAINABLE progre

Let me share with you my secret 🤫 This is how I get EVERYTHING done! From work, to consistent workouts, to feeling like I have productive days and am living a well-balanced life. This method also helps me manage my perfectionist thoughts that my days are never productive enough, because i

Sometimes it’s not about doing more—it’s about letting go. The habits, mindsets, and even people that keep us stuck have to go if we want real peace and progress. I’ve had to learn this the hard way, but it’s worth it. 💗 #mindset #growthmindset #growth #embracevulnerability #wellnesslif

Let’s talk about it: Decision paralysis isn’t about being unsure. It’s about believing there’s one perfect option and being terrified of choosing wrong. Perfectionism often hides behind “I don’t know.” But really, you do know. You’re just scared of what might happen next. And I get it, I’ve

I used to think being a good person meant being endlessly understanding. Always available. Always accommodating. Always willing to hold more than I had space for. What I didn't realize was that I was slowly disappearing inside that version of "kind." Boundaries didn't make me c

perfectionism is NOT the vibe— it steals your joy, lowers self-esteem, creates comparison and will have you in a never-ending cycle of placing your worth in production and validation. but sis, you’ve been hard on yourself long enough and it’s time you give yourself grace and take it easy. no

literally the hardest part for me about keeping up with my good habits is that it always feels like I have to do everything perfectly or do nothing at all. Like if I don’t go to the gym 4x week then I won’t move my body at all. Or if I don’t journal every day I don’t write at all. Things like th

Every day ✨ I genuinely believe that we can be hoppy every day, no matter what life throws at us. It’s not about waiting for the perfect circumstances, but intentionally creating habits that lift your mood and doing things that help you maintain balance. Swipe 👉🏻 for practical, easy-to-follow

Perfectionism can be a double-edged sword. On one hand, it drives us to achieve high standards and excel in various aspects of life. On the other hand, it can lead to stress, procrastination, and a constant feeling of inadequacy. Learning to manage perfectionist tendencies and embrace progress is c