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3️⃣Lovely journal book. Write down recipes-study-health ✨📝

Found 3 journals books that are interesting. So I took them for everyone. The notes must definitely be liked. 🌞📝📝

The first is the homemade cook-book, 👩🏻‍🍳 write down the recipes you like, each menu is divided by 2 pages, one is writing how to do it, the other is pasting the picture. The back of the book is to put our name as a chef. Cute. 💖

The second is to write down 📖, write down what you have to learn today, what you have to learn, what time you have to learn, what problems you have today and how to solve them.

The last book is about health 💪🏻. Write down from mood, how many glasses of water to eat. Each meal, what exercise? Very good. Track every day is definitely good.

Anyone interested, try to find it at b2s. Let's go to the industry together. ✏️

บีทูเอส ธิงค์สเปซ เซ็นทรัลลาดพร้าว

# planner book # Homework notebook # Notebook # Notebook # Stationery

4/7 Edited to

... Read moreการเก็บบันทึกเรื่องราวในสมุด Journal ถือเป็นวิธีหนึ่งที่ทำให้การจัดการชีวิตประจำวันมีประสิทธิภาพมากขึ้น ซึ่งสมุด Journal ทั้ง 3 เล่มที่ได้แนะนำคือ Homemade Cook-book, สมุดจดเรื่องเรียน และสมุดสุขภาพ สามารถช่วยให้เราจัดระเบียบความคิดและวางแผนกิจกรรมที่สำคัญได้อย่างมีระบบ เริ่มด้วยสมุด Homemade Cook-book ที่ช่วยให้คนรักการทำอาหารได้จดสูตรโปรด โดยแบ่งหน้าไว้อย่างชัดเจน ระหว่างวิธีทำและรูปภาพอาหาร ซึ่งนอกจากจะทำให้เราไม่ลืมสูตรอาหารอร่อย ยังเป็นการสร้างแรงบันดาลใจในการลองเมนูใหม่ ๆ พร้อมการบันทึกชื่อเชฟที่เราได้ตั้งไว้ เป็นความรู้สึกที่น่ารักและสนุกในการทำอาหารมากขึ้น ต่อมาคือสมุดจดเรื่องเรียน ที่มีระบบให้เราบันทึกตารางเรียน ปัญหาที่เจอ และแนวทางแก้ไข ความละเอียดนี้ช่วยให้การเรียนเป็นระบบมากขึ้น โดยเฉพาะในการวางแผนอ่านหนังสือ และติดตามความก้าวหน้าในการเรียน รวมถึงการให้คะแนนความเข้าใจในแต่ละวิชา ทำให้เราสามารถวางแผนพัฒนาการเรียนได้เหมาะสม และสุดท้ายคือสมุดบันทึกเรื่องสุขภาพ ที่เก็บข้อมูลทั้งปริมาณน้ำดื่ม จำนวนชั่วโมงการนอน อาหารที่รับประทาน และการออกกำลังกาย ซึ่งเป็นประโยชน์มากสำหรับคนที่ต้องการรักษาสุขภาพอย่างจริงจัง การบันทึกข้อมูลเหล่านี้ทุกวันจะช่วยให้เห็นภาพรวมสุขภาพและปรับปรุงพฤติกรรมเพื่อสุขภาพที่ดีขึ้น จากประสบการณ์ของผู้ที่ทดลองใช้สมุดเหล่านี้ การมีสมุด Journal ที่จัดสรรมาเฉพาะสำหรับแต่ละเรื่อง ช่วยให้แต่ละกิจกรรมมีความชัดเจน และไม่สับสน อีกทั้งยังเพิ่มแรงจูงใจในการใช้ชีวิตอย่างมีคุณภาพ การพกพาสมุดเหล่านี้ไปด้วยทุกวันก็จะช่วยเตือนความจำและติดตามเป้าหมายได้ง่ายขึ้น ใครที่สนใจอยากลองนำสมุด Journal เหล่านี้ไปใช้ สามารถไปเลือกชมได้ที่ร้านบีทูเอส ธิงค์สเปซ เซ็นทรัลลาดพร้าว การเป็นนักจดบันทึกจะไม่ใช่เรื่องน่าเบื่ออีกต่อไป ถ้ามีอุปกรณ์น่ารัก ๆ ช่วยเพิ่มความสนุกในการบันทึกชีวิตประจำวันของเรา

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