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3️⃣Lovely journal book. Write down recipes-study-health ✨📝

Found 3 journals books that are interesting. So I took them for everyone. The notes must definitely be liked. 🌞📝📝

The first is the homemade cook-book, 👩🏻‍🍳 write down the recipes you like, each menu is divided by 2 pages, one is writing how to do it, the other is pasting the picture. The back of the book is to put our name as a chef. Cute. 💖

The second is to write down 📖, write down what you have to learn today, what you have to learn, what time you have to learn, what problems you have today and how to solve them.

The last book is about health 💪🏻. Write down from mood, how many glasses of water to eat. Each meal, what exercise? Very good. Track every day is definitely good.

Anyone interested, try to find it at b2s. Let's go to the industry together. ✏️

บีทูเอส ธิงค์สเปซ เซ็นทรัลลาดพร้าว

# planner book # Homework notebook # Notebook # Notebook # Stationery

4/7 Edited to

... Read moreใครกำลังหา “สมุดจดสูตรอาหาร” แบบใช้งานจริงๆ เราว่าทริคคือเลือกเล่มที่มีช่องให้กรอกครบ จะช่วยให้กลับมาทำซ้ำได้ง่าย ไม่ต้องเดาเองอีกรอบ เล่มที่เราเจอเป็นแนว Homemade Cookbook ด้านในมีช่องส่วนผสม วิธีทำ เวลาทำ และระดับความยาก (อันนี้ดีมากเวลาจะเลือกทำเมนูตามเวลาที่มี) แล้วก็มีพื้นที่ไว้แปะรูปเมนู ทำให้เปิดย้อนดูแล้วเพลิน แถมจำได้ทันทีว่าเมนูหน้าตาเป็นยังไง วิธีที่เราชอบใช้ตอนเริ่มจดสูตร คือทำ “โครงมาตรฐาน” ให้ทุกเมนูคล้ายกัน เช่น - ชื่อเมนู + วันที่ลองทำครั้งแรก - จำนวนเสิร์ฟ (กี่คน/กี่ชิ้น) - เวลาทำ (เตรียม/ปรุง/รวม) - ระดับความยาก (ง่าย/กลาง/ยาก) - อุปกรณ์ที่ต้องใช้ (หม้อทอด/เตาอบ/เครื่องปั่น) จากนั้นค่อยลงรายละเอียดส่วนผสม โดยเราแนะนำให้เขียนเป็น “กรัม/มิลลิลิตร” คู่กับ “ช้อนโต๊ะ/ช้อนชา” เท่าที่ทำได้ เพราะเวลาทำซ้ำจะคุมรสได้ดีกว่า อีกอย่างที่ทำให้สมุดจดสูตรอาหารมีประโยชน์ขึ้นแบบเห็นผล คือเพิ่มหัวข้อ “โน้ตหลังทำ” เล็กๆ เช่น - ครั้งหน้าลดหวาน 10% หรือเพิ่มน้ำ 1-2 ช้อนโต๊ะ - ถ้าไม่มีวัตถุดิบ A ใช้อะไรแทนได้ - จุดพลาดที่เจอ (ไฟแรงไป/คนไม่พอ/อบนานไป) เราทำแบบนี้แล้วสูตรพัฒนาขึ้นเรื่อยๆ เหมือนมีไดอารี่พ่อครัวของตัวเอง ถ้าใครชอบความเป็นระเบียบ ลองทำสารบัญหน้าต้นเล่ม แบ่งหมวด “อาหารคาว/ของหวาน/เครื่องดื่ม/คลีน” แล้วใส่เลขหน้ากำกับ เวลาอยากทำอะไรจะหาเจอเร็วมาก หรือจะติดโพสต์อิทสีๆ แยกหมวดก็ได้ สุดท้าย อย่าลืมหน้าประเภท “Kitchen Info” (บางเล่มจะมีให้) เราชอบใส่ชื่อเชฟของเราเองไว้ขำๆ แล้วเขียนช่องทางติดต่อไว้เผื่อยืมเล่มให้เพื่อน จะได้ไม่หายง่ายๆ โดยรวมถ้าเป้าหมายคือรวมสูตรโปรดให้ทำซ้ำได้จริง สมุดจดสูตรอาหารที่มีช่องส่วนผสม-วิธีทำ-เวลา-ความยาก และมีพื้นที่แปะรูปแบบนี้ ตอบโจทย์มากๆ

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