Update: When I went in for my checkup, it was mid day and I weighed with all my clothes on. But other times I’ve still not weighed over 235lbs no matter what time of day I weighed. As of today ( 05-18-26) I’m 232 lbs. With my knee pain along with shoulder pain, I just haven’t felt like work

If possible, push through the pain. Avoid the distractions. Trust God in the process. #trustGod #fitnessinspiration #healthychoices #keepgoing

Hey friend, you good? I want you to win? Keep Going🙏🏽✌🏽 #fitness #Godschild #healthyliving #oldmanfitness

The right system+ the right team + follow through + consistency = transformation. #millionairemindset #training #systems #support #financialfreedom

Tonight I worked the reflex bag a few rounds (2) while wearing a 20lb weighted vest, because I have a couple fitness goals before my 60th birthday in March. I’m also thinking about starting up an old dudes boxing group. Participants must be slightly hard of hearing, must be visually impaire

As long as I’m moving, I’m fine. But the moment I sit down it’s like everything in my legs tightens up. It takes me a moment to get myself together before I start walking. Of course I’m used to bad knees, I just don’t like the old man walk. Even though I’m an old man😏 The doctors have sa

I want you to win. Keep going. #keepgoing #inspiration #success #mindset

#keepgoing #consistency #financialfreedom

I want you to win. Keep Going #keepgoing #inspiration #financialfreedom #Fitness

It’s 2026. Now what? You can’t talk about change and never take action. What are you going to do differently? #financialfreedom #livehighlights #happynewyear #2026 #change

I want you to write win. Keep Going #keepgoing #inspiration #wealth #wisdom

We want you to win. Keep Going #keepgoing #financialfreedom #grandchildren

I want you to win. #keepgoing #financialfreedom #cashflow

If you can follow directions and follow a proven system, your money problems would no longer be a problem. #cashflow #millionairemindset

What is your monthly financial goal? Do you have a plan to get there?

It’s not a matter of time. It’s a matter of management. #focus #success #lifestyleupgrade

In a world that stresses self importance, humility is rare a trate. Walk in humility and let God open doors no man can close.  #God #Jesus #humilty #success #favor

Making room for 20 more serious people who want to change their financial situation. Must be able to set a WRITTEN goal to make at least $5000-$10,000 this month. Out team has a proven system that works. It works “IF” you work. Drop info in the comments for more information. #financia

Ready to lose weight fast? Drop weight loss in the comments for info Pul—ups are a fantastic exercise with numerous benefits, making them a favorite for fitness enthusiasts. Here’s why they’re worth incorporating into your workout routine: 1. **Upper Body Strength**: Pull-ups primarily wor