6895 followers

Follow

Follow

Follow

1/3

9 saved

125

2

Gym Sunday

#gym #gymmotivation #Lemon8 #lemon8challenge #Lemon8Diary

2025/10/5 Edited to

2 comments

Es un monumento como mujer, muy hermosa

Related posts

A blurred image of a student's desk with a monitor, keyboard, and a neon butterfly sign. Overlay text reads "Sunday Reset for students" in white script, with an arrow pointing right. The bottom left shows "lemon8 @compskyy."

A checklist titled "Sunday Reset" against a blurred lavender background. The list includes tasks like doing laundry, charging devices, meal prepping, organizing notes, and planning the week. "lemon8 @compskyy" is at the bottom left.

A gradient background with text "Follow for more" and an upward arrow. Below it, a message encourages enjoying Sunday, relaxing, and preparing for the week. A stylized plant drawing is at the bottom, with "lemon8 @compskyy" in the corner.

Sunday Reset For Students!!

✨Here is a list of the best ways to reset your life every Sunday! This is especially helpful for students so that you can have a great start to your week and feel super prepared! Do all of your laundry Charge devices (laptop, ipad, phone, headphones) Meal prep lunches (or even breakfasts) Org

3228 likes

Sunday rest & reset day 💪🏾

Taking today to stretch, recover, reset my mind, and prepare for the week ahead. Trying to stay consistent and realistic with this journey one workout at a time 🫶🏽 A lot of you asked me to start breaking down my workouts, so this week I’ll be sharing my simple at-home routine for anyone else try

717 likes

LIFESTYLE: Sunday Reset (bible study, gym, +more)

Sunday reset with me. These are my favorite days! I usually spend time with the Lord at home (for personal reasons I don’t attend church), go to the gym, clean or do laundry and just set up for the new week! Longer versions can be found in my tik tok + youtube! #Lemon8Diary #lifestyle

41 likes

Sunday Workout – Beginner Friendly 💪🏽

New week, fresh energy. Remember — progress is built on small steps, not perfection. Keep showing up, keep choosing you. You’ve got this! 💪✨ Warm-Up (5 mins) • March in place – 1 min • Arm circles – 1 min • Bodyweight squats – 1 min • Shoulder rolls – 1 m

72 likes

Sunday Reset 🧼💞🌸

Pink house vibes 🌸💞🏡 #pinkroomaesthetic #pinklifestyle #pinkhomedecor #pinkkitchen #subdayreset #pinkaesthetic #pinkgirly #pinkgym

1728 likes

Sunday Reset 🥰

Sunday reset. Not sure if I’m taking a rest day or not, I’m just going with the flow of my natural energy. Right now I feel like I should sit still. Listen to your body 🩷 happy Sunday 🫶🏾 #fitgirl #lemon8challenge

33 likes

Sunday upper body day💪🏻

@ #workout 🏋️ #gymmotivation #lemon8bookclub #gymlifestyle

52 likes

#work #tackshop #gym #gymrat #gymmotivation #fit #fitness #fitnessmotivation #workout

102 likes

sunday progress

I just trained biceps, triceps, and abs. I did three ab, three tricep, and two bicep exercises. im doing extra cardio to burn off my sins from last night! I got the gym look from Amazon. #amazon #Fitness #abs #fitnessjourney #fitnessmotivation

6 likes

Sunday workoutttt

#gymworkout #gym #gymmotivation

62 likes

Sunday workout 🫶🏻

#workout #absworkout #noequipmentworkout #gymmotivation #newworkoutroutine

9 likes

A gym workout plan is displayed on a treadmill screen, detailing a 1-mile run, an ab workout with exercises like planks and leg raises, and another mile run/walk. The screen shows workout stats including 1.00 mile completed in 10:08, 117 calories burned, and an average speed of 5.9 MPH, with 'CARDIO DAY!' overlaid.

Cardio/ Ab Day Sunday🍋🏃🏼‍♀️

Getting back into my Gym Routine Follow this Ab Day Workout #myfitnessjourney #cardioday #workout #gymgirl #gymroutine #gymrat #summerbod #fypシ #fyplemon8 #fyp Tip: Be sure to keep your back on the ground during floor workouts.

5 likes

Soft Reset Sunday

Taking a moment to pour into myself today. Gym time, positive energy, and getting ready for a productive week. 💪✨ #SoftResetSunday #HealthyHabits #MimiBakeryAndMore

12 likes

A collection of meal prep containers filled with food, including several rectangular and round containers, and items wrapped in foil, ready for the week's meals on a kitchen counter.

Ingredients for breakfast sandwiches: sliced cheese, liquid egg whites, black forest ham, and English muffins are laid out on a speckled countertop.

A screenshot displaying nutritional macros for a meal: 262 calories, 27.3g carbs (42%), 6g fat (21%), and 23.7g protein (37%).

Meal Prep Sunday!

This weeks meal prep was a busy one, but let’s get into it! My goals are to reach about 115-130 G protein daily. Breakfast: Classic Ham and Egg in a Muffin Lunch: Simple Tuna Sandwich Dinner: KBBQ Bowl These three meals will feed me every day from (M~Sa), I pre log all my meals into my

1089 likes

sunday progress!

just trained arms and abs. doing some cardio now. slowly getting closer to my goal. got the gym look from Amazon. #Fitness #abs #fitnessjourney #fitnessmotivation #goals

7 likes

active sunday grwm!!

ended up doing leg day 🥴 #grwmgym #gymgrwm #morningroutine #gymmotivation #dosomethingactive

26 likes

Sunday Reset: 10 Ways to Prep for a Fresh Week

Sundays are sacred. Whether you’re meal prepping, journaling, or hitting the gym, these 10 habits will help you reset your energy and step into the week with clarity and confidence. Save this post, share it with your crew, and let’s build better routines together 💪🌱 Follow me for more routines,

118 likes

Sunday Gym Diaries

My Sunday Gym Routine #sundayworkout #sundaymotivation #workoutroutine

27 likes

On Sundays we chit chat> 🌻 This week we are focusing on things we can control! Give yourself grace, everything will work itself out. Your time is coming, and I promise you it’ll be worth the wait. Don’t give up on yourself, keep pushing everyday and things will get better. Things are going t

53 likes

A hand holds a tablet displaying various images, with the text 'MY IDEAL SUNDAY RESET ROUTINE' overlaid. The tablet shows a Pinterest-like feed, setting the theme for a Sunday routine.

A black gym bag, white towel with keys, and white sneakers are on a bench. Text lists goals and tasks for a new week, including self-care like going to the gym, cleaning, and planning.

A person in a white shirt holds an open book, with a beach in the background. The text describes self-care activities like reading and walking to the beach for rest and relaxation.

My Sunday Reset Routine 🧘‍♀️

Here’s an optimal Sunday routine to help you start your week feeling organized and energized 🧘‍♀️🌿✨ Morning 🌞 Wake Up Early (7-8 AM): Start your day with a fresh mind. Use this quiet time to set a positive tone for the day. Slow Morning (8-9 AM): I like to start my morning slowly, by medit

182 likes

A person is seen sleeping peacefully in bed, partially obscured by a green plant in the foreground. The image is captioned with "my sunday reset routine," reflecting the start of a relaxing Sunday.

A hand holds a ceramic mug filled with a foamy green drink, labeled "morning elixir." The person is wearing a white sleeve and sitting on a textured brown fabric, suggesting a cozy morning ritual.

Two halves of a bagel are topped with cream cheese, smoked salmon, avocado, poached eggs, and fresh dill on a white plate. The image is captioned "high protein breakfast," highlighting a nutritious meal.

my sunday reset routine

Sundays are my favourite day of the week. A sacred day to reset for the week ahead. I aim to wake up early, have a slow intentional start to the morning making a nutritious, healthy breakfast and a morning elixir. Then I dive into organizing and tidying my space. A clean home / feng shui makes for

50 likes

Sunday funday 🫶✨

#sundayreset #sundayfunday #gymmotivation

210 likes

Gym, Prayer & Family 🫶🏽

82 likes

we had such a good sunday 🫶🏼 the kids let us sleep in a bit, drank coffee and went on a little hot girl walk around the neighborhood to get movement in. I typically always take rest days no matter what on sundays from the gym, but I love making up for it with walks while listening to my book

11 likes

Sunday morning workout Cardio and core

Cardio and core are one of my hardest gym days to get motivated for. Sticking to my routine and powering through always makes me feel accomplished after! #core day #coreburnout #workout

3 likes

heading to the airsoft field #work #tackshop #gym #gymrat #gymmotivation #fit #fitness #fitnessmotivation #workout

11 likes

See more