Mouth taping at night has been super trendy lately and I had to try it! Basically it involves taping your mouth shut to avoid mouth breathing at night. I bought skin safe tape off amazon for pretty cheap. There are specific mouth tapes but as long as you get a body tape, or sensitive skin tape,

📚💥 Stop reading your nursing textbook cover to cover. Seriously. You’re not writing a dissertation—you’re trying to pass exams and save lives. Real talk 👇 if you’re still trying to read your nursing textbook cover to cover… babe, please stop. i’m begging 😅 Seriously you are wasting value time

Hello friends! 🍋 Our bodies always tells us when something isn't right, and our vagina is no exception. That’s why we have a vaginal pH level that communicates when our friend needs attention. It’s important to keep our pH level balanced, since it has all the good bacterias we need to pr

I finally tried the viral blurring balm in shade 9.5 because everyone kept saying it gives filtered skin 😭 and honestly I get the hype now. The finish really does blur the skin and smooth everything out without feeling super heavy like traditional foundation. It gives more of a soft matte, skin lik

FIRST POST!! Not sure if i’m gonna continue to post on here but this was fun to make #healthylifestyle2024 #Lemon8Diary #beautyfinds #yukaapp #skincare #skincaretested

Here are my 5 Tips for the Perfect Grad Photoshoot l Drop a 🎓 if you're graduating this year or share with someone who is graduating soon. 👩🏼‍🎓👨🏼‍🎓👩🏼‍🎓🧑🏾‍🎓💃 #grad #graduation #photoshoot

We love a good affordable home find and there are tons on SHEIN! These are my favorites that I use!! @Lemon8 Home #sheindecor #sheinproducts #homedecor #homefinds #SHEIN #testedandtrusted

If you’re deep in the baby registry rabbit hole, let me save you some scrolling. I’ve tried four of the most talked-about baby monitors and here’s how they really stack up: 1. Momcozy BM03 ◽️ Price: $169.99 ◽️ Pros: Crystal-clear 1080p screen, pan/tilt/zoom, excellent night vision, long-range

#faith #Godfirst #trustinginhim #healingjourney

The wellness space is loud with trends & vibration plates, red lights, ice rollers, but if I could only spend money on 4 things it would be this: 1) I would get blood work done & hormones tested! This shows you what your body actually needs instead of guessing so you can tailor treatme

Have you tried for his before? I have tried this. It takes some getting used to. I thought this would never help me. But after these plunges I feel so much better. I have less stress and I have better days having a clear mind. It was hard in the beginning but it definitely worth trying. #c

Many women don’t realize this, but the most common hormone imbalance is hypothyroidism. Because of so many factors, including diet, environmental stressors, toxins in our lifestyle, etc. many women have poorly functioning thyroids. I used to have a really dysfunctional thyroid, but have learned to

🌿 Mielle = best for scalp stimulation and growth 🖤 Castor oil = strongest for thickness but VERY heavy 🌵 Vatika = affordable option for reducing hair fall Important: Oil doesn’t grow hair overnight. Consistency + scalp massage = results. I oil 1–2 times per week before washing. Which one

Peace and Blessings! When I meant No Matter What, I…✝️💯🛜🆙🔂🔛🔝💭💭💭🤷🏽‍♀️😶 #seedofsubstances #Diary #dailyroutine #Lemon8Diary #believeingood

My brain slid back into tool‑hoarder mode this month. Swiped the credit card, downloaded every “write faster” app I could find, and binge‑tested them for 30 days. Mission: find something that lets me blurt half‑formed ideas and spits out posts that still sound like… me. Check the tools on my bio

As soon as I saw a drop in my supply at 3 months I panicked and went straight to Google to figure out what to do! I realized I was doing a lot of things that were hurting my supply. Now, I never skip a feed so if my baby gets a bottle, I’m pumping! I also don’t stick to a strict schedule. If baby i

Lots of taste tests this week...some good, some not so good. Anyone try any of these? #lemon8partner #tastetesting #snacks #oreo #reeses

#TestedAndTrue #LongLastingSmooth #HairRemoval #SmoothSkin #BeautyHacks

This feeling is actually SO GHETTO 😭, but I know it’s normal. So far this year of 2024 has tested me beyond what I would consider my “limits”. IT’s really weird because I KNOW it’s all going to end in testimony yet I can’t help but feel less confident in almost all aspects. Imposter syndrome has me

one question that I get A LOT on here is how I knew that I needed to get tested for PCOS... the truth is, my body started experiencing a lot of symptoms like bloating, acne, and hair growth. I knew this was not normal for me. but I tried to mask the symptoms with birth control pills rather than