Torry living my best life

1052 followers

Follow

Follow

Follow

0 saved

10

Making chicken salad

Made some chicken salad for my husband's lunch today. It was pretty good

#chickensalad #lunch

2025/4/21 Edited to

Making chicken salad is not just about combining ingredients; it's an art that brings flavors together. For a basic chicken salad, start by using cooked chicken, which can either be grilled or boiled. Add mayonnaise, mustard, and fresh herbs like parsley or dill for taste. To enhance the salad, consider mixing in crunchy elements such as celery, diced apples, or walnuts for texture. You can also experiment with spices and add ins like cranberries or grapes for a hint of sweetness. For a healthier twist, swap mayonnaise for Greek yogurt or avocado. Serving options are versatile: enjoy your chicken salad in a sandwich, wrap, or over a bed of greens. This dish not only offers a great flavor profile but also serves as a complete meal packed with protein. Potential additions can include hard-boiled eggs or cheese to elevate your meal even further. Perfect for a healthy lunch or as a make-ahead option for busy days!

Related posts

A close-up of a creamy Caesar pasta salad with rotini, lettuce, and croutons on a black plate. Bottles of Kraft Classic Caesar and Ranch dressing are visible in the background.

A serving of creamy Caesar pasta salad, featuring rotini, lettuce, and other ingredients, being scooped from a white bowl with red stripes.

Ingredients for Caesar pasta salad laid out on a black plate: chopped lettuce, shredded cheese, croutons, bacon, and chicken. Kraft Classic Caesar and Ranch dressings are in the background.

This chicken ceaser pasta salad is UNMATCHED ✨

#pasta salad #ceasersalad #fyp #trending

13.5K likes

RUSTIC CHICKEN AVOCADO SALAD 🍗🥑🧀🥗

This recipe is the perfect transition from summer to fall! It uses some summer ingredients but also has a very comforting feel to the dish. It hits all the notes of crunchy, soft, sweet and savory. INGREDIENTS • 1 lb chicken breast, flattened and grilled • 1/2 red onion, diced • 2 lar

1153 likes

A hand holds a chicken caesar salad spinach wrap, cut in half to reveal chicken, lettuce, and croutons. Another whole wrap rests on a white plate. Green text overlays read "chicken caesar salad spinach wrap".

chicken caesar salad spinach wrap

the easiest lunch + so delicious!!! -rotisserie chicken -spinach wraps -romaine lettuce -parmesan cheese -croutons -caesar dressing i made the salad first, then added to the wrap so the dressing was even throughout 😋 #chickencaesarsalad #spinachwrap #healthy #eatinghealthy

4644 likes

A split image showing salad ingredients on the left, including chicken, bacon, cheese, lettuce, and croutons, with Kraft Caesar and Ranch dressings and seasoning in the background. The right side displays the finished Chicken Caesar Pasta Salad, mixed and ready to eat.

Chicken Caesar Pasta Salad

You have to try this Chicken Caesar Pasta Salad! 🤤🔥 10/10, so delicious! Ingredients: • Rotini pasta • Chicken • Bacon • Croutons • Cheese • Salad greens • Ranch or Caesar dressing • McCormick Perfect Pinch Salad Supreme seasoning • Black pepper Thank me later! 😉🍴

3918 likes

Jalepeño Popper Chicken Salad 🤤

Such an easy, fresh, and delicious chicken salad! Would you try it? #mealprep #chickensalad #foodies #easyrecipes

991 likes

A close-up of a creamy Mexican Chicken Caesar Pasta Salad with rotini, chicken, lettuce, and croutons. Text overlays read 'What I Eat In a day' with a lemon icon, and 'ON A #CALORIE DEFICIT', indicating a meal for calorie deficit goals.

Mexican Chicken Caesar Pasta Salad

Ingredients: For the Salad: 2 cups cooked chicken breast, shredded or cubed 8 oz rotini or penne pasta 1 large romaine lettuce, chopped 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/2 cup corn kernels (fresh, canned, or grilled) 1/4 cup black beans, drained and rinsed

1977 likes

HIGH PROTEIN GREEK CHICKEN SALAD: 

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll

2189 likes

Southwest chicken salad 🥗 🥰

Literally so good. You can eat it with chips too! #highprotein #mealprep #chicken #lunchideas #weightlossandfatloss

1101 likes

Crispy Chicken Caesar Salad on a Croissant 🥗🥐

Crispy Chicken Caesar Salad on a Croissant 🥗🥐 Ingredients: For the Crispy Chicken: 2 boneless, skinless chicken breasts 1 cup buttermilk 1 cup all-purpose flour 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika ½ tsp salt ½ tsp black pepper Oil for frying For the Caesar Salad:

1410 likes

Pasta Chicken Cesar Salad

THIS QUICK AND EASY MEAL RIGHT HERE 🔥🔥🔥 ( I didn’t measure anything , eyes balled everything lol ) Ingredients : -pasta noodles -Chicken breast -Tomatoes -Parmesan cheese ( shaved not shredded ) -Lettuce - bacon 🥓 -perfect pinch salad supreme seasoning ( I think that’s what it’s c

2182 likes

Tzatziki Chicken Salad

Tzatziki Chicken Salad Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, ch

867 likes

GARLICKY FETA CHICKEN SALAD

This is one of those easy meals that packs a ton of protein, flavor, and its super easy to prep in advance You can serve this as is, on top of toasted sourdough bread, crackers, or even inside lettuce cups. The ratios below are what worked for me - you can adjust however way you wish. Here is

24.5K likes

A creamy chicken salad in a glass bowl, featuring shredded chicken, halved red grapes, diced celery, red onion, and slivered almonds. It's coated in a white dressing and seasoned with black pepper, with a red spatula partially visible.

Cranberry chicken salad

2 cups cooked chicken breast, diced or shredded 1/4 cup dried cranberries (choose unsweetened if possible, to reduce carbs) 1/4 cup chopped pecans 2 stalks celery, diced 1/4 cup diced red onion 1/4 cup plain full-fat Greek yogurt (or sour cream for keto) 2 tablespoons light mayonnaise (or avo

763 likes

Avocado Chicken Salad

1/2 teaspoon salt on the bottom of garlic powder #chickenavocado #chickenavocadosalad #homemade avocado salad

1095 likes

Ingredients for a lazy high-protein chicken salad, including mayonnaise, canned chicken, dill relish, red onion, and celery, with a text overlay.

Ingredients for a high-protein chicken salad, featuring mayonnaise, canned chicken, dill relish, red onion, celery, and two boiled eggs.

A clear glass bowl containing chopped celery, red onion, dill relish, mayonnaise, and chopped boiled eggs, ready for mixing.

Fast High Protein Chicken Salad

My love for a quick, delicious, and high-protein meal is just out of this world. Sometimes, I can be quite lazy when it comes to cooking and trying to throw together elaborate meals. Some days, I feel all the Gordon Ramsay vibes in my soul, but to be honest, most days, I don’t. Literally, the ONLY

1621 likes

Chicken salad chick @ home

No chicken salad chick close to you ? No problem ! With this recipe you can make it from the comfort of your home 😊 #chickensaladrecipe #chickensaladchick #sassyscotty #fyp #budgetfriendlymeals

2021 likes

Protein Chicken Salad

Protein Chicken Recipe ⤵️ 2 canned chicken total 9.5 ounces 1/2 English cucumber 1/4 cup onions 2 table pickled jalapeño 1/2 cup cottage cheese 6 to 8 mini peppers Dressing Greek light I did 4 tablespoons of the one I show seasoning with celery salt, pepper, paprika, red pepper flak

3763 likes

A vibrant bowl of avocado chicken salad featuring grilled chicken, diced avocado, cherry tomatoes, corn, cucumber, and red onion on a bed of mixed greens. The image has text overlays that read "Healthy Recipes" and "Avocado chicken salad".

🥗 Avocado chicken salad

This Avocado Chicken Salad is a delicious and nutritious option for a light meal. With tender chicken, creamy avocado, and a zesty lime dressing, it's both satisfying and refreshing. 📝 Ingredients: For the Salad: 🍗 2 cups cooked chicken, shredded or diced (grilled, baked, or rotisserie chi

2178 likes

Chicken Salad Goodness 🤤

Everybody asks for the recipe when I bring this chicken salad, so I figured it was time to share my own signature version! 🥗✨ Made with rotisserie chicken, creamy avocado mayo, crunchy celery, red onion, fresh dill, a touch of honey, mustard, sweet relish, and the perfect blend of seasonings. Ev

204 likes

Southwest Chicken Salad

my current favorite meal 🥬🥑🥗🍚 #salad #southwestchicken #cilantolimerice #homemadedressing #fyp

1481 likes

Crispy Chicken Caesar Salad 🥐🍗

🍗🥐 Crispy Chicken Caesar Salad on a Croissant? 🍝 Ingredients: For the Crispy Chicken: ✅ 2 boneless, skinless chicken breasts ✅ 1 cup buttermilk ✅ 1 cup all-purpose flour ✅ 1 teaspoon paprika ✅ 1/2 teaspoon garlic powder ✅ Salt and pepper to taste ✅ Vegetable oil for frying Fo

1148 likes

The easiest high protein chicken salad EVER! 👀🍗✨

The easiest high protein chicken salad you’ll ever make 🤭✨ 35g protein and it actually tastes like the classic southern kind 👀 Creamy, crunchy, a little tangy… and made with real ingredients 💁🏽‍♀️ No complicated prep, no weird swaps — just simple, GOOD food. This is what I eat when I want s

1108 likes

HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽

This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro

14K likes

Two Croissant Chicken Caesar Salad Sandwiches are presented on a white rectangular plate. Each sandwich features a golden, herb-dusted croissant, crispy fried chicken, and a generous portion of Caesar salad with parmesan shavings. The sandwiches are ready to be enjoyed.

Croissant Chicken Caesar Salad Sandwich 🍗 🥐

INGREDIENTS 2 cups all purpose flour 1 tbsp garlic salt 1 tbsp paprika 1/2 tbsp cayenne pepper salt, to taste black pepper, to taste 3 eggs 1 cup buttermilk 2 tbsp hot sauce 2 chicken thighs 2 croissants 1/2 tsp dijon mustard 2 tbsp olive oil 1 clove minced garlic 1 tbsp crushed ca

445 likes

We can’t stop making chicken salad

Join the #ChickenSalad challenge and share the one you keep making 🥗 We’re giving away $1,000 in prizes 🥇 $300 for best overall post 🥈 3 winners win $100 each ⭐ 4 winners win $50 each 🎁 10 winners win $20 each (random draw) Show us your real version whether it’s high protein, budget

145 likes

Meal prep 🔥 Italian Grinder Chicken Salad

This Italian Grinder Chicken Salad combines all the elements you love about a Grinder sandwich and we turn it into a deliciously tangy chicken salad perfect for an easy lunch with crackers or veggies for dipping. Or, serve it up on toasted croissant for an amazing sandwich. Perfect for meal preppin

8335 likes

HIGH PROTEIN BUFFALO CHICKEN SALAD:

Day 10 of 30: HIGH PROTEIN BUFFALO CHICKEN SALAD: This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have t

1058 likes

Chicken Caesar Pasta Salad 🥗

When I say this was 10/10 I’m trying to unbig my back by January 😭 I got to lose 30 pounds yall I know this pasta salad may not be the healthiest but I’m TRYING 🤣 and don’t try to tussle with me in comments about precooked chicken 1 pound of diced chicken (I love precooked especially if I’m mea

32.6K likes

❤️❤️BLT Chicken Salad❤️❤️

Ingredients: • 8 strips center-cut bacon • 4 cups rotisserie chicken, shredded • 1 avocado, diced • ⅔ pint grape tomatoes, halved • ⅓ cup green onions, sliced • ⅓ cup mayonnaise • ½ cup plain Greek yogurt • 1 tbsp ranch seasoning • ½ tsp freshly cracked pepper Instructions: * Cook the

897 likes

Cottage Cheese Chicken Salad! Made with NO mayo!

Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It

4304 likes

A Chick-fil-A Cobb Salad with Avocado Lime Ranch dressing is shown in a car, with text overlay indicating it's a homemade recipe. The salad contains chicken, eggs, and various vegetables.

This image lists all necessary ingredients for the Cobb Salad recipe, including chicken strips, eggs, Caesar salad mix, tomatoes, shredded cheese, corn, bacon pieces, red peppers, and Avocado Lime Ranch dressing.

Step 1 shows air frying chicken strips for 10-15 minutes. Step 2 shows boiling eggs for 10 minutes, noting two eggs are needed per salad bowl.

Chick-fil-a Cobb Salad Recipe

Hey 🤗 Do you ❤️ Chick-fil-a Cobb Salad ??? I have the recipe to making it yourself at home! Comment which salad you like from Chick-fil-a Please like and share for more recipes ❤️ #chickfila #recipes #recipeideas #salad #cleaneating

3621 likes

A close-up of a creamy chicken pasta salad featuring rotini pasta, chicken pieces, and green elements, seasoned with pepper. Two bottles of salad dressing are visible in the blurred background.

Chicken Caesar pasta salad I got inspired by This✨

I Added Red Onion No Lettuce To Mine 💰Some great deals I get online that definitely worth the splurge.

1290 likes

A clear bowl holds ingredients for chunky chicken salad, including cubed chicken, mayonnaise, sweet relish, yolk puree, Dijon and yellow mustard, green goddess seasoning, and chopped egg whites.

A whole cooked chicken breast and cubed pieces are shown on a wooden cutting board, prepared for a chicken salad recipe.

A clear glass bowl contains a generous amount of cubed, cooked chicken breast, ready for mixing into a salad.

Chunky Chicken Salad 🥗🍗🍴

Ingredients: - 2 cups cooked, cubed chicken breast (about 2 medium-sized breasts) - 1/4 cup sweet relish - 1/4 cup mayonnaise (you can use Greek yogurt for a lighter option) - 2 tablespoon Dijon mustard - 2 tablespoon yellow mustard - 2 tbsp Green Goddess seasoning (adjust to taste) - 2 larg

1192 likes

Creamy Pasta With Crispy Chicken and Caesar Salad

Creamy pasta with crispy chicken and Caesar salad 🥗 Washed down with some Bloom of course! #kitchenideas #cookingideas #dinner #dinnerideas #cookingrecipes

6111 likes

Various ingredients for chicken orzo pasta salad, including orzo, Greek vinaigrette, red onion, dill, cherry tomatoes, cucumber, and feta cheese, laid out on a counter.

A red bowl filled with freshly boiled orzo pasta, with steam rising, indicating it needs to cool before mixing into the salad.

Freshly chopped dill and parsley herbs are piled on a white cutting board, ready to be added to the pasta salad.

Chicken orzo pasta salad😋

Perfect for lunch prep or dinner!! I think it would be good with a squeeze of lemon but already a 10/10 in my book🍽️ ** Parsley lol😆 #simplerecipes #dinnerideas #easyrecipes #mealprep #pastasaladrecipe

1314 likes

Easy high protein chicken caesar salad! 🥗

Chicken Crust Caesar Salad Pizza If you love Caesar salad but looking to get more protein in your diet, then you’re going to love this recipe! 💪🏼 Ingredients: 1 lb of ground chicken 1 egg 1/2 cup of parmesan cheese - (1/4 cup goes into the ground chicken and the rest goes on top of pizza) 1

1794 likes

Dill Pickle Chicken Salad

Chicken salad is SO EXPENSIVE now. Let’s make it homemade together! 🫶🏼🙌🏼 High protein, low carb! If you are a dill pickle fan, this is definitely something you’re gonna wanna make! I combined it like three different recipes that I saw online and my husband said that this is the best chicken s

604 likes

Dill Pickle Chicken Salad

Can't get enough of this Dill Pickle Chicken Salad! Only 260 calories and 38 grams of protein. This is perfect for work lunches, or as a healthy snack. I love eating this with crackers or tortilla chips but it's also great in sandwiches, wraps, lettuce wraps, etc. Dill Pickle Chicken Sa

1319 likes

Low Carb SouthWest Chicken Salad

Ingredients: * 1 large can of chicken, drained and shredded * 1/2 bunch chopped onions * 1 cup frozen corn, thawed * 1/4 cup salsa * 1/4 cup ranch dressing * 1 tablespoon onion powder * 1 teaspoon garlic powder * 1/2 teaspoon salt * 1/4 teaspoon black pepper * 2-4 low-carb torti

1390 likes

Make lunch with me ✨🥰😋 ⭐️Overall rating: 1000/ 10 #chicken salad #lunches #lunchideas #salad #lunchyummy #grilled chicken #Lemon8

794 likes

your new favorite chicken salad😍

What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me

4343 likes

Chipotle Chicken Salad

This easy chipotle chicken salad is packed with an amazing flavor. It’s creamy, delicious and the perfect amount of heat. Whether you're looking for a quick lunch or a satisfying dinner, this chipotle chicken salad fits the bill. Trust me; it's sure to become a favorite in your household! T

12.2K likes

Creamy Chicken & Bacon Pasta Salad

#chicken bacon pasta salad #salad #pasta #viralsalad #momlife

5500 likes

Breaded Chicken Caesar Salad

#caesar salad #salad #saladrecipe #chickenrecipes #chickensalad

1933 likes

A close-up of a vibrant avocado chicken salad in a bowl. It features grilled chicken pieces, sliced avocado, green leafy vegetables, and small red ingredients, all coated in a light dressing. The salad appears fresh and appetizing.

Avocado Chicken Salad

Avocado Chicken Salad ✅️Ingredients: 2 cups cooked chicken, shredded 2 ripe avocados, peeled and diced 1/4 cup red onion, finely chopped 1/2 cup cherry tomatoes, halved 2 tablespoons fresh cilantro, chopped Juice of 1 lime 2 tablespoons olive oil Salt and pepper to taste ✅️Directio

540 likes

GREEK CHICKEN SALAD

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll

4950 likes

EASY high protein Chicken Caesar Salad

This was SO GOOD! This will definitely be a repeat meal for me 😅 *ingredients* - 1 tbsp Supreme career dressing by marzetti - 1 slice Naturally hardwood smoked thick cut - bacon by oscar mayer - 1 serving Chickpea rotini by barilla - 2 pieces Lightly breaded chicken breast original strips

10.1K likes

Chicken and potatoes with red rice and salad

Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.

2199 likes

Mexican Chicken Salad my way ♥️

👩‍🍳Home Recipe : Mexican Chicken Salad Ingredients: 2-3 Large Can Chicken 1 can mixed veggies 1 can corn 🌽 1 - 2 jalapeños 1 - 2 cucumbers 🥒 1-2 limes 🍋‍🟩 Adobo seasoning Salt 🧂 Pepper Garlic powder Mayonnaise (Mexican mayonnaise it has a lime flavor) Detailed Steps: get a

655 likes

Best Chicken Salad Recipe

Ingredients: 1. 1 pound boneless, cooked chicken, diced 2. 1/2 cup creamy peanut butter 3. 1/4 cup mayonnaise 4. 1/4 cup heavy cream 5. 1 tablespoon freshly squeezed lemon juice 6. 1/2 teaspoon salt 7. 1/4 teaspoon black pepper 8. 1/2 cup diced celery 9. 1/2 cup diced onion 10. 1/2 cup

469 likes

Meal Prep Friendly BLT Chicken Salad

If you’re looking for the perfect meal prep idea, you’ve got to make this BLT Chicken Salad. Tender shredded chicken is combined with diced tomatoes, crispy bacon, and avocado all tossed in a creamy dressing in this easy high protein recipe. #chickensalad #worklunch #worklunchideas #me

75.1K likes

See more