5 Wellness Recipes You need To Try!

TWILIGHT WELLNESS MOCKTAILS If things are looking a little different around here, besties, it’s because I’m working on something BIG. 🤫 My brand/blog, Lushie Club, is in the works—a space dedicated to helping us live our best, most fabulous lives. Think girly vibes, wellness tips, glow-up inspo,

These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits

Healing era, but make it aesthetically pleasing. #glowupjourney #lemon8lifestyle #morningreset #wellnessgirl #dailyrituals

🍓🍋🫚 Strawberry, Lemon & Ginger: This flavor has amazing skin clearing properties, and is awesome for boosting your immune system. The lemon and the ginger both enhance your natural immune defenses, so drink up if you're feeling under the weather! 🥒🍋🌿 Cucumber, Lemon & Herb: I love to

Remember everyone is beautiful in their own way and all bodies are bikini bodies so don’t change yourself for others. DO IT FOR YOU BECAUSE YOU ARE AMAZING! #healthylifestyle2024 #lifestyle #recipes #recipeideas #easyrecipes #healthyrecipes #healthyfood #wellness #summer

Mediterranean Diet Anti-Inflammatory Soup Recipes: Volume 2 🍂 Fuel your body and strengthen your immunity this fall with these simple, nourishing soups 🌿 These bowls are balanced with lean protein, fiber-rich legumes, seasonal vegetables, and powerful anti-inflammatory ingredients. ✔️ Prot

Healing your hormones doesn’t have to taste like sadness and celery sticks. If your body’s been throwing hormonal tantrums lately (hi, mood swings, bloating, fatigue), consider this your official invite to sip your way back into balance. ✨ These are not your average “healthy drinks” that taste l

wellness shots i made this weekend! it was not a fast process 🫠 #wellnessshots #wellness #Lemon8 #wellnessshotrecipe #Lemon8Diary

In today’s fast-paced world, a healthy gut is key to overall wellness. Natural detox shots are an easy, nutrient-packed way to support gut health, reduce bloating, promote healthy digestion, and keep your microbiome balanced. Below, you'll find nine powerful detox shot recipes that combine

Here’s a guide to delicious, nutrient-packed smoothies for your wellness needs. Wellness Smoothie Recipes 1. Energy Booster • Base: Almond milk • Greens: Spinach • Fruits: Banana, blueberries • Boosters: Chia seeds, almond butter • Sweetener:

Stop settling for bland beach food—here are five deliciously healthy recipes to try. Beach days are for more than just sunbathing! Grab your friends and whip up these 5 delicious, healthy recipes that will keep you feeling great all day long! These energy-packed meals are the perfect way to cele

Here are some juicing ideas if you would like to start juicing. If you don’t have a juicer you can add all your ingredients into a blender and add water to start juicing. Just use a mesh strainer to strain. Don’t let not having a juicer stop you from getting started. You can still enjoy some of

Here are the recipes everyone has been asking for! 🤗 Please try them out and let me know what you think! #healthyrecipes #mealprepideas #healthymealprepideas #recipeideas

Diving into DIY projects is a fantastic way to unlock creativity and discover what we're truly capable of when we step outside our comfort zones. Whether it's crafting, building, or upcycling, DIY encourages us to learn new skills and problem-solve in fun, hands-on ways. As we experiment an

make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

These are from my new favorite herbal book. I highly recommend this book! It goes over the uses of each herb, how to forage and dry herbs, how to use and includes recipes for almost every herb. The author also includes several other substances that are not herbs that have medical applications like

Align with the seasons and holidays through mindful wellness dates that bring balance, joy, and self-care into every month. January: 1. Forest Bathing & Nature Walk: Immerse yourself in nature and reflect on your intentions for the year while enjoying the peacefulness of winter. 2. Visi

REAL ingredients and REAL bloat relief. Each one is designed to support digestion, immunity, and reduce inflammation. Rooted Radiance: Carrot + apple + ginger → supports gut lining, digestion, immune support + clear skin Green Glow: Spinach + ginger + pineapple + celery + cucumber + kiwi

My boyfriend and I love juicing! I try to keep us on a juicing regime lol. But here is some juice ideas if you like to juice as well! I also started adding papaya to our juices as well! #juicerecipes #juicingrecipes #healthylifestyle2024 #healthy #healthylifestyle #blackgirlcreato

Part 1 - I love to read! A book changed my life 4 years ago & being a survivor of depression, anxiety, PTSD & Postpartum has motivated me to share many resources, including books that provide people with the tools, information & inspiration that many of us need to make a positive imp

My morning and night wellness routine

DREAM BIGGER - obsessed w the host. She has a soothing voice and it feels like youre talking to ir bff!! She touches on a lot of topics, and has a lot of interesting guests on. Every time i finish i take a mantra and repeat it for the entire week lol. ‹ WELLNESS HER WAY- love Gracie also!!! She h