The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko

I hope this really clears things up for you. These signs are some of the worse things to deal with in a relationship. All lead to toxicity! Don’t take this info to try to fix him! Use this knowledge to move on and teach yourself to recognize it as it arise. Choose peace and love… love should be hur

QOTD: Is your type usually Daddy or Baby Girl? Any faves here?? Also if someone wanted to dabble in dark romance— which daddies should she be meeting👀 #lemon8challenge #lemon8bookclub #booktok #bookboyfriendmaterial #romancebooks

Sis, let this new year be… well, NEW! It’s time to let go of our old thought patterns, experiences, people, places, and things that are not serving us. God wants to do a new thing in our lives and He’s inviting us to perceive the freshness, the newness, the change. It will not be another year of th

More resin creations. #resinpouring #resinartwork #resin #resins #resinart #Lemon8Diary #greatgiftideas #unfiltered

Please check triggers before reading this book! 📕 The Pucking Wrong Man by: CR Jane “I’m going to be your first and your last. I’ll be the only thing you crave after I’m done with you. You’re not even going to be able to look at another man because your body is going to know I’m the only one

Tips that are practical, easy to follow, and designed to fit into your everyday life for personal growth. #embracevulnerability #unfiltered #Lemon8Diary #strongwomen #selfimprovement #wellnesshabits #selfgrowthtips #healthyhabits #selfgrowthjourney #selfcareideas

#grapps #bubbatruck🌾🌾 #smackedshield

they’re so cute. #fyp #kindleunlimited #romancebooks #slowburnromance

Lord, I have no idea where you’re taking me, but I trust you I truly wasn’t going to post a recap because when I looked at my photos I saw a lot of pain but I also saw the power of God and how He strengthened me. When I woke up this morning, immediately He wrote the words I share with you today.

Task paralysis is one of my biggest struggles with ADHD. It sometimes feels impossible to just start. To be totally honest, sometimes it is impossible for my brain to do it. But using a dopamine menu or just trying 5 minutes can pick me up enough to at least do some of the things I needed to ge

Trying to get back into crocheting! It’s gonna be a snake eventually lol. #crotchet #lemon8diarychallenge #beginnercrocheter

I started a garden in my Backyard/ Patio area and I love it so much! It’s so peaceful and I wish I tried it forever ago! I’m only growing a few things and I’m learning about them as I go but I am so proud! Look at those green onions! Lol Also, look at those okra 😩 I’m still developing my green th

I love cleaning, but I’m always looking for ways to make my routine easier & more efficient! a cleaning caddy makes it super quick & simple to dive right into cleaning so you aren't running around grabbing supplies. here's my go to products I keep in it: non-toxic multi purpose s

I am FKING SAT for Bishop Bryant!! I fell in love with Josie and Lincoln in book 1 so when I saw the series was going to be continued I knew I needed that story ASAP (but respectfully bc protect our authors 🙌🏼) @amberpalmerauthor has some type of secret sauce she is cooking up for her Black Spr