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Cutting next to the line

#timberjack240 #woodgrain #oldschool #562xp

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A 'Before and After' comparison showing a woman's back transformation, with the 'After' image displaying a more toned and muscular back, labeled 'Sexy back workout'.

A woman performing seated cable rows at a gym, viewed from the back, with text indicating 'Seated cable rows (3x10)'.

A woman performing assisted pull-ups at a gym, viewed from the side, with text indicating 'Assisted pull ups (3x until failure)'.

POV: your next upper body workout ⭐️

Hey yall here is my go-to workout for a sexy and toned back: The workouts: - Seated cable row (3x10) - Assisted pull ups (3x until failure) - DB flys (3x10) - Bent over rows (3x10) - Lat pull down (3x10) I usually hit upper body once a week or every two weeks depending on the season (bu

4639 likes

A side-by-side gym transformation showing a woman's physique during 'The Bulk' at 145 lbs on the left, and 'The Cut' at 135 lbs on the right, highlighting changes in body composition.

A woman standing on a sandy beach with ocean waves and buildings in the background, representing her starting point at 130 lbs.

Text detailing breakfast options for bulking (five scrambled eggs, toast, yogurt) and cutting (two eggs, egg whites, toast), with images of pico de gallo and feta cheese for egg toppings.

Bulking vs Cutting

These are just a few things that are easy to implement if ya’ll are considering a bulk or cut. Everyone’s calorie, cardio, and protein intake will vary depending on their own body type and goals **For weight reference I’m 5’8 1/2** #cuttingseason #bulkingseason #gymtransformation #gymt

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My Fav Smoothie While Cutting🫶🌿

if you’re in need of a tasty smoothie recipe that’s simple and sticks to your diet then here you go! i live on campus for college and in my dining hall i get this made EVERY day and love it to death it never gets old #lemon8contest #lemon8challenge #lowcalorie #lowcalorierecipe @Lemon8

1426 likes

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.

A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.

A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.

How to Shave Your Bikini Line

If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t

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3 Crispies Recipes the for next family gathering!

These crispy treats go so fast! It’s easy and you can prep them in advance without worry of them going bad. Scotcheroos 1 cup sugar 11/3 cups light corn syrup 1 1/3 cups peanut butter 1 teaspoon vanilla extract 6 cups Rice Krispies 1 cup semisweet chocolate chips 1 cup butterscotch chips

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A white takeout container holds two crepes drizzled with chocolate and white sauce, garnished with sliced strawberries. Overlay text reads: "I QUIT SUGAR FOR A MONTH."

A split image shows close-ups of a person's face, focusing on the chin and forehead, revealing skin imperfections. Overlay text states: "SUGAR USED TO DESTROY MY SKIN. MAKE ME TIRED, BLOATED AND ALWAYS CRAVING MORE AND MORE SWEET EVERY DAY."

A person in glasses and a daisy-patterned sweater lies on a carpeted floor, appearing tired. Overlay text describes intense cravings and lack of energy, attributing past issues to sugar.

Does cutting sugar actually help?

Cutting sugar is one of the most difficult things I already decided to do. I’m not talking about natural sugar, I’m talking about the processed, junky type of ones. Our bodies are so intoxicated with sugar and it’s so addictive, that you really need to go through a lot of cravings to really sto

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Tips To Revive your curls WITHOUT cutting it

💌Comment if you want my hair care routine 💕 #Hair #naturalhairstyles #blackgirlcreator #curlyhair #beauty

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Simple Cord Cutting Ritual ✂️🕯️

Sometimes we just have to cut the cord. This is a beginner friendly cord cutting ritual you can do at home to cut ties with someone or something that is holding you back. Remember, only do a cord cutting when you are fully ready to release whatever you are cutting away from. This is a powerful tool

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Cutting my hair by following a video🥰✨✨✨

After watching the video, I learned how to cut hair. Do you think I will succeed?🤔🧐🧐🧐 #cuttinghair #cuttingmyhair #girlythings #beauty

6447 likes

Becoming That Girl: The Complete Guide to Thriving

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them

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✨CORD CUTTING RITUAL🕯️

How does this cord cutting ritual speak to you? 🕯️ #witch #witchcraft #spells #fyp #rituals

2602 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay "CUTTING TIPS for summer (to slim down FAST)" introducing the topic.

A bowl of fresh strawberries, blueberries, and granola, illustrating the tip to "CONSUME MORE WHOLE FOODS OVER PROCESSED" for summer slimming.

A yoga mat, foam roller, and water bottle on a wooden floor, with text advising to "PROPERLY WARM UP AND STRETCH BEFORE EACH WORKOUT".

4 CUTTING TIPS FOR SUMMER (slim down FAST)

if you’re trying to slim down for the summer here are four tips that can help you achieve that! 1) consume more whole foods over processed options. Even if it is labeled as healthy or high protein, most packaged options aren’t as healthy as they seem. 2) properly warm up before workouts so yo

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Never cry again when cutting an onion

#lifehack #lifehacks #food #foodie

2634 likes

Ritual 101: Easy Cord Cutting Ritual ✂️✨

A simple way to release what no longer serves you, clear heavy energy, and move forward. Let go. Reset. Realign. Want the full guide? Comment "SPELL" and I'll send it 💫 #witchcraft #cordcutting #energycleansing #spiritualritual #manifestation

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How to Care for a Wood Cutting Board

Caring for a wood cutting board isn’t hard. These pieces are meant to be used and they’ll last for years with the correct care. Here’s how I do it!

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korean bangs cutting tutorial 😍

#bangs #tutorial #korean #style #hair

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A person's midsection is shown wearing a blue sports bra and black shorts, with text overlay indicating "my fav high protein SNACKS for cutting."

A hand holds a box of Fiber One Chocolate Fudge Brownies, highlighting 70 calories and 5g net carbs, with text "super good if your a chocolate lover."

A hand holds a packet of Quest Chocolatey Peanut Coated Candies, showing 10g protein and 1g sugar, with text "so much protein in a candy form!!!"

my fav snacks for cutting

#healthyeats #healthyfood #healthysnacks #protein #proteinideas #proteinsnacks

2406 likes

A young woman takes a mirror selfie, wearing a brown top and pearl necklace, with text overlay "4 CORD CUTTING MANTRAS TO LET HIM GO" introducing breakup affirmations.

A cozy bedside table with a lit mushroom lamp, a book, and a candle, featuring the mantra: "I release you with a full heart, with love for the place you once held in my life."

A sunset view over a city street with buildings and trees, seen from a balcony, displaying the mantra: "may you be happy in the life you have chosen. I now take back all the energy that has been taken from me and I return the That energy that I still hold from you."

cord cutting mantras

cord cutting mantras are a great way to reinforce a positive mindset, your sense of independence, and gradually feel less and less connected to your ex. these four were my favourite while i was going through my breakup, and proved to be with the most effective. follow for more, evelyn xoxo

381 likes

A young woman in athletic wear takes a mirror selfie, with text overlays "CUTTING 101" and "how to cut properly step by step. made simple," introducing a fitness guide.

A pink bowl of oatmeal topped with strawberries and blueberries illustrates "STEP 1. find your maintenance calories," explaining how to calculate TDEE or track eating habits.

A dark plate holds a large salad, representing "STEP 2 reduce your maintenance calories" and advising a 50-500 calorie reduction for cutting.

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Banana bread lovers, you HAVE to try this 🍌🍪

Not me accidentally making a new obsession because I didn’t want to waste bananas… 🤪🙈 this banana bread cookie cake is everything I want in a dessert - easy, cozy, and actually so satisfying! The texture is what gets me… it’s soft and fluffy, but still has that cookie vibe?? I don’t know, just

207 likes

A person in athletic wear stands on a wooden bridge, arms raised, with text overlay "Beginner Guide to Cutting Calories 65lb Down SWIPE," introducing a weight loss journey.

A hand holds a clear water bottle with lemon slices and bee decals, illustrating the concept of zero-calorie beverages like water for calorie cutting.

A bowl filled with a healthy meal including rice, grilled chicken, corn, avocado, and greens, representing the importance of eating whole, nutrient-rich foods.

Beginner Guide to cutting Calories(-65lb)

✨ Zero-calorie✨ drinks perfect for hydration include water, black coffee, green tea, and herbal tea. They can help cut calories. ✨ Whole food✨ like Lean proteins like chicken, fish, and tofu provide essential amino acids for muscle maintenance. Vegetables, fruits, and whole grains offer vitam

318 likes

A woman with dark, curly hair in a light, embroidered garment is performing a cord-cutting ritual. She holds scissors over a string, with lit candles and crystals on a wooden surface in front of her. The image has a text overlay that reads "HOW TO DO A CORD-CUTTING RITUAL".

How to do a cord-cutting Ritual 🧵

Alright baby, let’s sit down and talk about something real deep and sacred—cord cutting rituals ✂️✨ Because sometimes… it ain’t just about lettin’ go in your mind—you gotta let go in your spirit too. What Is a Cord Cutting Ritual? A cord cutting ritual is a powerful spiritual practice used

150 likes

HOW TO CUT BANGS ON A FRONTAL WIG (wig revamp)

You can NEVERRRR go wrong with a bang chile. It’s such an easy, convenient, and lavish look all in one. No matter the color or length, a bang is always gone give you that “Girl Next Door” vibe. I chose this as an edition to my “Wig Revamp” series because of how EASY the style is to do. The key

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The Sisterhood of ShadowsChapter 8Nephthys

The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge

34 likes

Cutting Tips💪🏼

I’ve been through several gym phases: cutting, bulking, maintaining, etc! Currently, I’m cutting - I feel as though I’ve put on enough muscle that I want to lean out more now. Here’s how I’m doing it: 1) I’m weightlifting five days a week in a caloric deficit: resistance training/weightlifting i

26 likes

Why Cutting Calories After 40 Is Backfiring On You

You keep eating less… but the scale won’t move. 😤 Here’s why 👇🏾 After 40, your hormones shift—estrogen, progesterone, cortisol— and your body stops responding to those old-school “eat less” diets. 🚫 When you cut calories too low: ⚡️ Your metabolism slows down 💪🏾 You lose muscle (aka your

55 likes

WHY I LOVE THE DREW BARRYMORE WALMART LINE

There are so many reasons to love the Drew Barrymore kitchen line at Walmart… from the colors, to the quality, to the affordable price tag — any appliance would make a great gift. #lemon8partner #lemon8creator #walmartkitchen #homefinds #appliances

841 likes

STOP cutting your mango like this 🥭❌

This might be the easiest fruit prep hack I’ve learned lately. I used a potato peeler to peel my mango instead and it: ✨ saved time ✨ reduced cleanup ✨ kept sticky mango juice off my hands As someone always trying to make meal prep feel more friction-free, this tiny kitchen trick made such

47 likes

A blonde person in a blue crop top and grey sweatpants, with text overlay "WHAT I EAT On my cut," representing a fitness lifestyle post.

A hand holding a red Wawa coffee cup with text "COFFEE Wawa of course," detailing a medium roast with almond milk and five Splenda packets.

A cottage cheese bowl with honey mango, raspberries, SF syrup, and puffed rice, labeled as "BREAKFAST Cottage cheese bowl."

What I Eat In A Day While Cutting

#lowcaloriemeals #whatieat #weightlossandfatloss #mealplan #fitnesslifestyle

770 likes

CUTTING SUMMER FRIDAYS LIPBALM 🌸🥰✨🫶

i love it. Btw, all the views helped me get Summer Friday’s attention! #summerfridays #makeup #embracevulnerability #unfiltered

1383 likes

A woman with dark hair looks forward, with text overlays "no judgement! it happens!" and "CHORD CUTTING RITUAL to help heal your broken heart & move on," featuring a broken heart emoji, introducing the ritual.

A person is partially visible in the background while the foreground displays a supportive message about unbinding from past lovers and recognizing one's capacity for love.

Two lit candles, one white and one black, are tied with twine and placed in a dish with salt and dried herbs. Text lists the ingredients for the chord cutting ritual.

CHORD CUTTING RITUAL ✂️🕯❤️‍🩹

this is for my lover girls ❤️‍🩹 ❓did you perform a love spell— that you found via a book, the internet, created on your own, etc— that is no longer serving you? ❓are you experiencing a break up and feel like you’re still attached/bound to this person? i’m really sorry bestie 💔 cutting the ch

223 likes

How I got my hair to grow & why I’m cutting it off

These are things i used to grow my hair 1. Extra-virgin olive oil. Mask 2. Sugarbear hair vitamins 3. Egg (protein) mask 4. Haitian Black Castor Oil 5. Apple cider vinegar wash. 6. Hair massage 7. No rubber bands just hair clips 8. silk wrap or bonnet at night with satin pillow 9. De

693 likes

Cutting Costs: Moving Made Manageable 🚚📦

So there is this BIG misconception that moving is super expensive💰 I’m here to tell you that it doesn’t have to be❗️ Here are some tips to help you lower your moving costs: 1. Declutter Before You Move: Get rid of items you no longer need❌ This reduces the amount of stuff you have to move,

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T-Shirt cutting tutorial

#cutshirt #tshirt #diyshirt #shirtoutfit #fashion #shirttips #fall

1787 likes

When he Crosses. The. Line.

Cozy Romantasy Horror SLOWBURN Complete Trilogy Fake Marriage Grumpy/Sunshine Possessive MMC 📚Inn the Forest Trilogy by Abby Auburn 📖Scratches Inn the Forest 📖Whispers Inn the Forest 📖Cracks Inn the Forest A desperate new mother. A disgraced warrior. A cursed forest. Deep in the

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**If you’re a short guy, stop doing these 3 things when cutting. 👑**

A lot of shorter guys struggle getting lean not because they're not working hard... But because they're making fat loss way harder than it needs to be. **1️⃣ Dropping calories too low** The second most guys decide to cut, they slash calories into the ground. The result? ❌ Con

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Clean & Condition my Wooden Cutting Board w/ Me 🔪🧼

Cleaning and conditioning wooden cutting boards is essential for maintaining their longevity, functionality, and safety. Here’s why! 1️⃣ Prevent Bacteria Growth 🦠 ▪️Wood is porous, which means it can absorb moisture and food particles. If not cleaned properly, this creates an environment fo

500 likes

STOP your cutting board from sliding around

All you need to do is put a wet paper towel under you cutting board to prevent it from sliding around! 🍋 #kitchenhacks #hacks #lifehack

61 likes

Cutting my hair while my fiancé sleeps

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A rectangular pan holds a Biscoff pudding with creamy layers, crushed biscuits, caramel drizzle, and white cream dollops. Text overlays include "Biscoff Banana Pudding" and "WEDNESDAY."

A close-up shows a slice of layered Biscoff pudding on a blue plate, featuring creamy white layers, crushed biscuits, and a caramel-like topping with a dollop of cream. Text says "THE BEST REFRESHER."

A rectangular pan contains a Biscoff pudding with crushed biscuits, caramel drizzle, and cream dollops. Text overlays ask "What snack could you eat all in one sitting?" and say "Yummy."

Biscoff Cutting Up

So tell me you wouldn't want a slice of this pudding? But hold the bananas though! When I say this is 🔥 believe it!! Recipe anyone??? #unfiltered #food #puddings #sweets #orderthis

674 likes

A smiling woman stands behind a table with natural body care product ingredients and tools, with a piggy bank graphic. The image introduces cost-saving tips for starting a natural body care products business, emphasizing not breaking the bank.

A close-up shows pink silicone soap molds containing light green soap, illustrating the tip to 'Start Small' by beginning with basic recipes and ingredients for a natural body care business.

A hand holds a simply packaged bar of 'Honey & Oatmeal' soap, demonstrating the tip for 'DIY & Minimalistic Packaging' by keeping branding simple and considering cost-effective options.

Cutting costs as a new business owner

When you’re just starting a business every cent counts. Here are a couple ways to get your natural skincare business started without breaking the bank. 1️⃣Start small 2️⃣DIY packaging if you can 3️⃣Research & plan 4️⃣Invest in good equipment #bussiness #naturalbodycareproducts

37 likes

Cutting my son’s hair for the first time!

I really love how this worked out for us and will be saving us money in the future! 😍 #boymom #family #momsoflemon8 #momlife #savingmoneytips #moneysavingtips

2623 likes

A mystical setup for a cord-cutting ritual, featuring two lit candles with a string between them on a tray, surrounded by herbs. In the background, shelves hold various crystals and bottles, alongside pink roses and a black hand sculpture. The text "Cord-Cutting Ritual" is overlaid.

CORD CUTTING RITUAL🕯️✂️

I feel like at some point in our lives everyone could benefit from a Cord cutting ritual so today I wanted to walk you through on how to do one just in case you need a little bit of guidance from your witchy big sis ✨! ✨🌙 Let Go, Heal, and Reclaim Your Energy: How to Perform a Cord-Cutting Ritu

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🌶️🔪 Cutting Pepper Hack!

Step-by-step process: 1. Cut off the stem of the bell pepper. 2. Place the bell pepper bottom-up on the cutting board. 3. Cut down along the natural lines of the bell pepper. 4. Open up the bell pepper. 5. Easily remove the middle seed cluster and stem. 6. Now you have nice bell pepper sect

156 likes

Sewing Basics: How to Read a Pattern

- Notches Notches are little ticks or marks that show up periodically along the edge of your pattern pieces. Traditionally, they’re the shape of a little triangle or diamond (Vogue, Butterick, and McCall’s patterns are all standardized and triangle/diamond-shaped), but they can also show up in t

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My secrets for cutting!🫶

#fitnesslife #bodybuildinglifestyle #bodybuildingwomen #bulk #winterarc

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Stop Struggling Cutting Up Pineapples 🍍

Stop struggling with fresh pineapples this summer and learn how to cut it up yourself in less than 5 minutes! Save this for the next time you get pineapple! #freshpineapple #pineapple #howtocutpineapple #healthylifestyle #nutritiontips

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Cutting Lemon Blueberry 🍋

Lemon Blueberry Soap! #soapcutting #soap #soapmaking #soapmaker #handmadesoap

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