Feeling Burned Out? This Is How To Recover pt2 ❤️‍🩹

📊 My 2025 Stock Update & Lessons Learned 🏆 Focus More on the Winners I used to allocate only small amounts to my winning stocks. Now, I give them greater weight in my portfolio. Last time i allocate only 1% to the winners, now i allocate 2-2.5%, even 4% when they got a crash. 💸 Cut Back

*this was last year i am happily together with my new boyfriend now who is my bestfriend fr. just thought this was juicy to share and i am indeed an oversharer on this app ❤️ this is not meant to flame him or wtv I GOTTA GIVE IMPORTANT ADVICE TO ANYONE IN A RELATIONSHIP OKAY i learnt quite a lot fr

hi 🍋 just wanted to share with y'all on how i trained for a marathon - hopefully it helps some of you out there too! tbh, i'm not the most consistent person when it comes to training. i was super hardworking when I trained for my very first 21km in my life (lazada run in 2023), but afte

Part 1 of the Mental Health & Wellbeing for Families Series Watching someone you love struggle with depression is heartbreaking. You want to help, but you don't know how. You want to fix it, but you can't. You want to be patient, but you're exhausted. If this is your story,

Hey 🍋, it’s been some time since our last post but we’re backkk~ It will be a lie if admin here says that she’s able to manage her #burnout perfectly so here’s a post dedicated to all of us that are constantly hustling hard 🤍 Singapore is fast-paced by design. We’re constantly moving — rush

Hey everyone, especially fellow mamas, real talk here today 🫶🏼 One thing I was extremely nervous about before giving birth was postpartum recovery. I remember all the times I've cried because of my changing body & wondered if I'll ever feel/look like myself ever again. Don't get

PART ONE: What we can do to calm inflammation, infection, and repair the damaged skin barrier in acne. Customer K is 19, but her acne began around the age of 14. By 17 or 18, she had already started seeing dermatologists and was prescribed oral medication and topical creams. The treatments worke

Grateful for the opportunity to experience this through a sponsored VIP session at Alpha Vitality. Most of us are constantly “on” — and over time that builds up into oxidative stress, affecting how we think, feel, and recover. This felt like the opposite. For an hour, I was in a pressuris

Part 6 of The Joyful Marriage Series You loved each other. You were connected, passionate, on the same team. And then you had kids. Now, somewhere between the sleepless nights, the endless diaper changes, the toddler tantrums, the school runs, the extracurricular activities, and the sheer

Let’s Talk About Anorexia Nervosa: A Message for Aspiring Thinness and Those Who Judge I’ve been debating whether to write this because it’s such a sensitive and controversial topic. However, after three people came to me asking for *tips on how to be anorexic* and witnessing the judgmental comm

I was at the Takayshimaya food fair when I saw this shop that was selling brown sugar rose herbal tea (or tonic). I don't know about you but it's quite rare for me to see after period teas that contain herbs such as angelica, which is really good for females because it supports blood health

Hey SGFC Fam! Almost done with second week of 2026 and hope it has been treating you guys well so far. Lately, as I find myself crossing the midpoint of my 30s, I’ve been thinking a lot about how different life actually turned out compared to what I imagined in my 20s. Back then, I thoug

Part 4 of the Modern Dating & Relationships for Young Adults Series Are you tired of dating that goes nowhere? You meet someone. There's chemistry. You date for a few months. Maybe a year. And then... nothing. No clarity. No commitment. Just more "seeing where things go." I

Stop revenge trading by accepting losses, controlling emotions, and sticking to your trading plan with strict discipline. #TradingPsychology #RiskManagement #Discipline