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I tried breathing 100% pure oxygen for 1 hour… here’s what happened.
Grateful for the opportunity to experience this through a sponsored VIP session at Alpha Vitality. Most of us are constantly “on” — and over time that builds up into oxidative stress, affecting how we think, feel, and recover. This felt like the opposite. For an hour, I was in a pressuris
Marcus | Love | Passions

Marcus | Love | Passions

44 likes

moral of the story… get a girlfriend
not just any but someone you grow with someone who: • inspires you to get stronger • fixes your terrible fashion • reminds you to take care of yourself • pushes you to be better and you do the same for her it’s not about changing each other it’
Marcus | Love | Passions

Marcus | Love | Passions

3 likes

One of the biggest lessons I learnt along the way —
especially from the direct sales industry — is that not every season is meant for results. Some seasons are meant for growth. After learning this from the industry, I started linking it back and applying it to other areas of my life and work. There were periods where things were slow — fewer
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

I’m currently building multiple income streams before graduating
— through my art business, collaborations, freelance social media work with startups and entrepreneurs, and other projects. Along the way, I realised many of the lessons that helped me didn’t come from school, but from experience — especially from the direct sales industry. It’s also one of t
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

Found a hidden gem hotel on the hillsides of Da Lat.
The interesting thing about this place is the rooms are not in one building like a normal hotel. The rooms are scattered across the hillside, so it feels very private and peaceful. To get to the rooms, there is even a small hillside elevator that brings you up and down the hill. Balcony over
Marcus | Love | Passions

Marcus | Love | Passions

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Attended an Enneagram event and learnt more about the different personality types, how we naturally operate, and the blind spots that come with each personality. It’s similar to the 16 MBTI personalities, but MBTI focuses more on how we think, while the Enneagram focuses more on why we behave th
Marcus | Love | Passions

Marcus | Love | Passions

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Really grateful for tonight. Got the opportunity to meet and talk to business owners building 6–7 figure businesses, and honestly the most interesting part wasn’t their revenue, marketing, or business models. It was hearing why they started, what problems they were trying to solve, and the st
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

Pixel art workshop 2026! Collaboration with NTU MarvelClub@EEE and NUS GDG!! My 4th ever workshop and 1st ever live stream!!
Marcus | Love | Passions

Marcus | Love | Passions

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I always had good skin growing up. So I never thought much about skincare. But when I started bulking and training harder, my body was under more stress — and my skin showed it. It wasn’t just small breakouts. They were inflamed, painful pimples that took a long time to heal. That wa
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

I didn’t start training because I loved fitness. I started because I didn’t feel comfortable in my own body. Standing in front of people used to make me anxious. I would sweat easily. My heart would race. My mind would overthink everything. Strength training slowly changed that. With
Marcus | Love | Passions

Marcus | Love | Passions

1 like

get your priorities right
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

5 best and simple ways to improve yourself in 2026
Marcus | Love | Passions

Marcus | Love | Passions

1 like

Grateful for learning spaces & inspiring people
Feeling very thankful for the chance to attend this sales workshop. Huge appreciation to TEDx speaker Grace Yeo for sharing her experience so openly, and to the organisers for putting together such a thoughtful and well-run session. What I appreciated most was the people — meeting business ow
Marcus | Love | Passions

Marcus | Love | Passions

1 like

A Japanese-Inspired Protein Cookie Delicacy
After finalising the taste and recipe, we moved on to testing the full packaging experience 🎀 These are Japanese-inspired protein cookies, designed to be more of a delicacy than a typical cookie — lighter, refined, and thoughtfully packaged for gifting and slow enjoyment. Available in two
Marcus | Love | Passions

Marcus | Love | Passions

2 likes

Get to know me👋
Hi everyone, there’s been a lot of new faces this past year — now 45K of y’all following me on Instagram, and many more across platforms. Thank you for being here, it genuinely means a lot Not many of y’all may know this, but I started my journey on Folioscope @folioscopeapp , a flipbook-style a
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

Phú Quốc Island – Part 2
This part was all about the people and shared moments. From family photos at iconic spots to spending time together across the island, it made the trip feel extra meaningful. #PhuQuoc #VietnamScenery #IslandVibes #TravelAesthetic #Lemon8Travel 📍 Phú Quốc · Vietnam
Marcus | Love | Passions

Marcus | Love | Passions

1 like

The Goc Coffee — Vung Tau ☕🧱
One of the more unique cafés we visited in Vung Tau, especially when it comes to interior design. The Goc Cafe has a raw, industrial look with exposed concrete, textured walls, and warm lighting that gives the space a cozy yet edgy vibe. We went in the evening after dinner and it was incredibly
Marcus | Love | Passions

Marcus | Love | Passions

0 likes

Phú Quốc Island – Part 1
First time visiting Phú Quốc Island, and the scale of this place genuinely surprised me. Although it’s an island, it feels more like a self-contained destination — you’ll need a domestic flight since it’s separated from mainland Vietnam. What stood out immediately was the architecture and atmos
Marcus | Love | Passions

Marcus | Love | Passions

8 likes

Late-Night Smoothie Stop in Vũng Tàu
Nothing too out of the ordinary here, but the décor looks good and the place feels casual and comfortable for a quick stop. What really stands out is the huge menu — from rau má blends to smoothies, juices, and even coffee. If you’ve ever wanted 700ml or even 1 litre of smoothie, this is definit
Marcus | Love | Passions

Marcus | Love | Passions

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Cui Warehouse – A Rustic Café Hideout in Vũng Tàu
Stopped by Cùi Warehouse, a café with one of the more unique interiors in Vũng Tàu. The space has a warehouse-style design filled with wood, plants, and warm lighting, creating a calm and cozy atmosphere. Classical music plays softly in the background, which really adds to the overall mood and m
Marcus | Love | Passions

Marcus | Love | Passions

1 like

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Marcus | Love | Passions
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Marcus | Love | Passions

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marcuschan_st

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