A little support
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Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
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🌿Cleanse the Blood, Support the Immune System🌿
As a Herbal Naturopath, I incorporate Burdock into my detox regimen every 3–6 months, often pairing it with other supportive herbs to enhance its effectiveness. Burdock is known for its ability to cleanse the blood, support liver function, and help eliminate toxins from the body. By combining it wi
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A little support I didn’t know I needed 🌸
Hormones used to be something I just “dealt with” — until I realized I didn’t have to feel off all the time. I started using this 4-in-1 women’s supplement from Runica and within a week I felt calmer, more level, and way more like myself. It’s a small part of my routine now, but a really powerful
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Emotional Support Latte vlog 🧋🤍🧸🎀
Haven’t done one of these in awhile 🤭 but I definitely was craving a little fall Emotional Support Latte 🧋🤍🍂✨ Today’s ESL order: hot black bear latte with almond milk & no whipped cream 🧸🍨✨☕️ Fragrance of the day: the new @maisonmargielafragrances Afternoon Delight 🍨🤍🍂✨ #asmrcoffeeru
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Need a little support?
Kinesiology Taping- soft support Back, hand, knee, ankle etc Get rid of the brace and still have comfortable support that won’t weigh you down
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🌸 Spring Emotional Support Water Bottle
Found this gorgeous Owala from Target today and it does not disappoint!! • I love how I can either sip through the built in straw or chug it. • I work in a school setting with little kids and it has the perfect cover over the mouth piece to keep germs away! • And I am OBSESSED with the c
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Emotion support stuffy
Does anyone else’s dog have an emotional support stuffy? Rango always has a little friend with him 💛 Comment a picture below if you do, we’d love to see them!
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Available ! Support small shops
Take a look at My Etsy Little lotus jewels etc
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🇺🇸🍋Support local US farmers👨🌾🌽
Living the #nomadiclife with our family in our RV and stumbling upon local gems like this farmstand in Washington! 🚐🌻 It's moments like these that remind us of the beauty of supporting local farmers and communities while on the road 🍎 Can't wait to share these memories with our little on
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So grateful for her support
But honestly, I love her down for even doing this with me. She’s so used to being behind the camera, capturing all the moments for her kids, so getting her in front of the camera for once just felt special. We don’t get to do this as often as we’d like, but when we do, it’s always love, laughs,
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Super thankful for my loved ones’s support
I have been in Mounjaro for a little over a year and have only gotten love and support from the people in my life. I am so thankful. #mounjarojourney #glp1 #mounjarocommunity #mounjarojourney
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Simple Morning Rituals to Gently Support Liver
Tired, bloated, or just feeling off lately? Your liver might be asking for a little support. 💛 Here are 3 simple, natural ways to gently support your liver in just 5 minutes each morning. It’s not about extremes—it’s about small daily rituals that your body will thank you for. Feeling better s
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Your lungs need support 🫁
Your lungs need support. If you smoke (or breathe in smoke often), giving your lungs a little daily love can make a huge difference in how you breathe, how you feel, and how much energy you have. Small habits + the right herbs = lighter lungs, clearer airways, and a healthier you. ✨ Follow for
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Peppermint 🌿 Simple Support for Stuffy Days!
Peppermint is one of those herbs I come back to again and again 🌿 For stuffy or congested days, I like to keep it simple: • steam • tea • topical support It’s an easy, everyday way to feel a little clearer and more comfortable I also use peppermint in a simple roll-on blend I make 🌿 #mead
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Why I Gently Support Parasite Cleansing
Most people don’t think they need to do a parasite cleanse — but the truth is, parasites can live in all of us, even without symptoms. Here’s why I support my body naturally every few months: • Parasites can disrupt digestion, mood, skin, and hormones • They feed off our nutr
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Just a Little Engagement Goes a Long Way
Just a little support. Please give me a follow on YouTube and check out my Etsy store, like and follow!! Love yall! 🥰🥰🥰 #SpringDecor #HandmadeWreath #handmadewithlove #wreath #etsyfinds #etsysmallbusiness #wreathmakersoftiktok #wreathmaker #wreathmaking #homedecor
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Soft Ways to Support Your Mental Health This Week
Mental health care doesn’t have to look loud. It doesn’t have to be aesthetic. And it definitely doesn’t have to be all-or-nothing. Sometimes, the softest actions are the most powerful: • A slow morning instead of a rushed one. • A warm meal instead of skipping lunch. • A quiet m
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Under $10 easy cognitive-support snacks for working & studying ✏️👩🏻💼
These are some quick and easy snacks to help improve brain function 🧠 they’re great for any meal and I loved snacking on them in college while studying or even post-grad when studying for my certifications 🤓 now I’m working and they’re just as good 😋 🐟Sardines: I like eating this as a quick snac
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🙏🏽✨ My First Bible Coloring Book -pls support/share
I don’t usually share personal things like this, but this one comes straight from my heart. 💛 Right now, me and my boys don’t have a place to call our own — but instead of asking for a handout, I put in the work and created something meaningful: my very first Bible Coloring Book. 📖🖍️ It’s fil
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Ways to occupy your little one!
At 3-6 months old, babies are in an exciting stage of development. While they are still very young, you can begin to engage them in simple activities that help with their motor skills, cognitive development, and social-emotional growth. 1. Tummy Time: Encourage tummy time to help build neck and
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Trying to support my own
So I bought these shoes from a friend of my cousins. Now I hate shopping but I saw these and thought they were cute… found out I paid 140 for some fakes. I’m not made that they’re fake but what I paid for them! Anywho I think I’ll customize them a little… but my mind is drawing a blank!
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Little swaps that made me feel better with PCOS 🌸
Not perfect, but these food swaps helped me keep energy stable 🌿💛 #pcossupport #runica #foodhabit #wellnessroutine #dailybalance
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My Son Had an Emotional Support PB&J 🥪😂
Throwback to when my son refused to leave the house without his PB&J sandwich. 🥪😂 Some kids carried around a favorite toy. Some carried a blanket. My son? A PB&J. Looking back, it’s the little moments like these that make me smile the most. He was so proud carrying that sandwich
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Emotional Support Pals 🫶
These emotional support pals are at Walmart. ❤️ My daughter has the fries and nuggies. 😊 I want the little emotional support capybaras. #walmart #finds #emotionalsupport #cute #findsoftheday
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PCOS Support Journey
Living with PCOS has been a journey. 🌿 Recently, I added a little extra support to my routine, and honestly, I started noticing some small changes — more balanced moods and a slightly more regular cycle. I’ve also seen others sharing their experiences — some mentioned better sleep, more stabl
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True love is six little words,
“No matter what🤍
“True Love Unveiled" explores the depth and essence of genuine love, stripping away superficial expressions and highlighting the true meaning behind commitment, care, and spiritual connection. It emphasizes love as a profound bond where partners support each other in the most challenging times,
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The Final Girls Support Group by Grady Hendrix
The premise had me SOLD immediately 😭🔪 A support group for final girls is such a genius idea. The book was good, but I wanted just a little more from it. 3.5 ⭐️ #BookTok #TheFinalGirlSupportGroup #GradyHendrix #HorrorBooks #BookReview
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🪧5 Signs Your Metabolism May Need Support 🪧
5 Signs Your Metabolism May Need Support 🔥 Your body is always sending signals—you just have to listen! 👂 If you're constantly tired, struggling with cravings, hitting weight-loss plateaus, feeling cold all the time, or dealing with brain fog, your metabolism may be asking for a little extr
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✨Support Harmony’s Last Year of AAU Basketball✨
We’re raising funds to help cover expenses for Harmony’s final season. Every little bit helps—from tournament fees to travel and equipment—so she can finish strong! 💜🏀 Cashapp $harmstar5 #AAU BASKETBALL #donations
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the ordinarys barrier support serum! 🎀💗🌸
yes, it is actually pink 🫣 not gonna lie, i definitely got this because it was pink but i actually ended up liking the actual serum. my skin is very dry and a little sensitive. the littlest things will cause it to get red and i need a bunch of hydrating products or else my skin will feel and loo
478 likes
Link in bio to donate and support my baby
Help support my baby’s heart transplant journey. #donatetohelp
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a little bit of yesterday🤍
yesterday (7/5) was such a lovely day of coziness for me ⋆° 𐙚 ₊☕️🕯️ೀ₊°⋆ it's really warm and humid here in nc so my outfit def had to reflect that! my gf's cute thrifted crop top paired with old navy boxer shorts 🫧💗🪞 were perfect for a coffee shop day of coloring and reading featuring a
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support Liver diet must haves
✨ Your liver deserves a little extra love every day. Simple habits can make a big difference — starting your morning with lemon water, adding vibrant greens to your meals, moving your body gently, and supporting your wellness with RUNICA Liver Support. 🌿 Small choices, big changes. Your glow
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support small
Meet little Moon baby! This is our baby oil herbal baby oil infused with organic chamomile and calendula, formulated to calm and soothe your little one. Benefits 🌼 Calendula: Treats diaper rash, reduces inflammation, soothes redness, antibacterial, hydrating, wound healing Chamomile: Sooth
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The silly little water hack that changed it all⏬
I was exhausted no matter how much I slept. Craving sugar 24/7. Bloated. Puffy. Snapping at my kids over nothing. And gaining + losing the same 10 lbs over and over again. Experts kept telling me to eat less and move more… But it wasn’t working—because the real problem was cortisol.🧠⚡️ O
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3 Must-Have Habits to Support Your Hormones 🌿
Hormones can impact everything — from our energy levels and mood to sleep, skin, and even digestion. The good news? You don’t need extreme diets or complex routines to support them. Here are 3 simple, nourishing habits that have helped me feel more balanced ✨👇 1. Hormone-Friendly Foods 🥭 I’m a hu
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Love My Little Boy 💙
Not all families fit the traditional mold, and that’s okay. If you’re a single parent, you’re the anchor your son needs, no matter what phase they’re in. But when you are a single mother and your son hits that 6-14 age range and starts searching for male guidance, it’s crucial to surround him w
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Isn’t that too early? Do you support puppy love?
Need advice ASAP. My 10 year old sister just told us she kissed a boy from her soccer team, she’s super open with my boyfriend (her sort of step brother figure), so she joked about it over dinner. But he blew up saying we need to ban her from kissing anyone ever. He acts like we can bubble wrap
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Support women in sports✨🫶
Here is a message to younger me. Growing and getting stronger everyday mentally, physically, and emotionally. After joining ZIYNX as a marketing intern, we have been planning to drop a women’s empowerment in sports campaign. Aside from selling t shirts on their website, here is just a little messag
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How to support someone with BPD
Supporting someone with BPD can make a huge difference a little empathy and understanding go a long way Living with BPD is a journey of intense emotions and it’s important to feel heard and validated If you have a loved one with BPD these small actions can make a big impact while we do the work
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