Automatically translated.View original post

All four.

Sometimes life doesn't have to "try to add" anything to it.

But have to "dare cut" something off first.

Cut people who make us feel impaired.

Cut a relationship that never grows.

Cut the friends who were with and tired.

Cut the society that takes us day by day.

Because space in life is limited.

If not cleared of things that are not... good things will not have an address.

Dare enough to let go.

And you'll lighten up like you never felt before. ✨

# Trending # Society # Retreat with dignity # Happiness /แพร่

5/8 Edited to

... Read moreในชีวิตประจำวัน การจะตัดสินใจปล่อยวางสิ่งที่ไม่ดีออกไปไม่ใช่เรื่องง่าย แต่ถ้าเรามองลึกลงไป จะเห็นว่าการกล้าทิ้งคนหรือความสัมพันธ์ที่ทำให้เรารู้สึกด้อยค่า เป็นการเปิดโอกาสให้เราได้พบกับสิ่งที่ดีกว่าและเหมาะสมกับตัวเราอย่างแท้จริง อย่างเช่นการปล่อยวาง 'ญาติที่ดูถูกคุณ' เราอาจพบว่าความสัมพันธ์แบบนี้ไม่ได้ช่วยสร้างพลังใจแต่กลับทำให้รู้สึกท้อแท้ การตัดขาดหรือเว้นระยะจะช่วยลดความเครียดและนำพาชีวิตให้มีความสุขเพิ่มขึ้น ในส่วนของ 'เพื่อนจอมปลอม' ที่ยิ้มให้เราแต่ซ่อนเจตนาร้าย การรักษาระยะห่างและมองหาเพื่อนแท้ที่จริงใจช่วยให้เราได้รับการสนับสนุนและกำลังใจที่ดีแทนที่จะเหนื่อยใจจากความสัมพันธ์ที่เป็นแค่ภายนอก อีกทั้งกับ 'สังคมที่เสียเวลา' ถ้าเราอยู่ในสภาพแวดล้อมที่ไม่มีการพัฒนา ไม่มีแรงบันดาลใจ เราอาจรู้สึกเหนื่อยล้าและไม่ก้าวหน้า การเปลี่ยนแปลงสังคมหรือเลือกที่จะเข้าร่วมกลุ่มที่มีพลังบวกมากขึ้นจะช่วยเติมเต็มชีวิตให้มีความหมายและสร้างความสุขได้มากขึ้น การกล้าตัดสินใจทิ้งสิ่งที่ไม่ดีออกไปเป็นเรื่องที่ต้องใช้ความเข้มแข็ง แต่เมื่อทำได้แล้ว ชีวิตจะกลายเป็นพื้นที่ที่เปิดกว้างสำหรับสิ่งดี ๆ เข้ามา และคุณจะรู้สึกเบา สบายใจขึ้นอย่างที่ไม่เคยรู้สึกมาก่อน การตั้งเป้าหมายชีวิตที่ชัดเจนและรู้คุณค่าของตัวเองจะช่วยให้การตัดสินใจนี้เป็นไปอย่างมั่นใจและสำเร็จได้จริง สุดท้ายนี้ ความสุขไม่ได้อยู่ที่การเพิ่มสิ่งของหรือคนเข้ามา แต่คือการกล้าปล่อยสิ่งที่ทำให้เรารู้สึกแย่ เพราะพื้นที่ในจิตใจนั้นมีจำกัด พอเรากล้าปล่อยแล้ว ชีวิตจะดีขึ้นและเต็มไปด้วยพลังแห่งการเติบโตอย่างแท้จริง

Related posts

TOP FOUR Game Changing Mixer Hacks!
Anything to make baking easier & faster! Unlock the potential of your mixer with these 4 game-changing Amazon attachments! Discover 4 revolutionary Amazon mixer attachments that are essential for your kitchen! 1. Enhance your mixing experience with the versatile bamboo sliding board,
KISSparkles

KISSparkles

8437 likes

four comfortable school outfits to try this year 📚
hi loves! there’s nothing like a comfortable and cute outfit when it comes to school. those days are so long & dreadful, sometimes all i want is to be comfy! 😭 so here are 4 ideas you can try if you want to be comfortable but still look cute for school this year! 📓 outfit 1: what you ne
mash

mash

4163 likes

Four Controversial Study Tips! 🌸
Here are four controversial study tips that some people swear by: 1. **Study in bursts, not marathons:** Instead of long study sessions, some people advocate for short bursts of intense focus followed by breaks. While this goes against the traditional notion of prolonged study sessions, rese
essynotes

essynotes

660 likes

A scenic rooftop view with a pool, yellow umbrellas, and a sunset sky, featuring the title "the ultimate four year guide to college."
A flat lay showing a laptop, a large tumbler, and a pink earbud case, with text outlining "YEAR 1!" college advice on making friends, joining clubs, and focusing on grades.
A flat lay featuring a laptop, a large tumbler, and a pink earbud case, with text detailing "YEAR 2!" college advice on networking, self-care, and internships.
THE ULTIMATE FOUR YEAR GUIDE IN COLLEGE 🎓
College is a journey of growth, connections, and preparation for the future. From making lasting friendships and getting involved in clubs during freshman year, to diving deeper into your major and internships sophomore year, and building a strong network junior year, every moment counts! Senior ye
Presleigh C

Presleigh C

599 likes

A desk setup with a computer monitor, plant, and wall planners, overlaid with the title "FOUR AESTHETIC Planner & Calendar APPS Swipe."
A smartphone displaying the "Routine" app's calendar interface for March, showing scheduled events like "Marketing Sync" and "Product Sync," along with a task list.
A smartphone displaying the "Amie" app's daily schedule view, featuring timed events such as "Lunch break," "Log bugs," and "Widget designs."
📆 Four Aesthetic Planner & Calendar Apps
Four of my favorite aesthetic planner and calendar iOS apps! These all have desktop applications as well, so they are more of companion to that, but I can’t get over how cute all of the are 💖 1. Routine: The Most Advanced Calendar for Productive People ✨ This is by far my favorite looks-wise. It
Alex

Alex

364 likes

A person in a grey coat and sweater takes a mirror selfie in a hallway, holding a black phone and a quilted bag. The image features the title 'FOUR SIMPLE WAYS TO DRESS BETTER fashion tips'.
A person models a brown herringbone coat, dark top, white wide-leg pants, and white flats. The text overlay highlights '1. POLISH YOUR OUTFIT', detailing tips like tucking tops, removing lint, steaming clothes, and cuffing sleeves.
A person wears a dark top, black wide-leg pants, a khaki blazer, sunglasses, and white sneakers, holding a black handbag. The text overlay reads '2. BALANCE TOP TO BOTTOM', explaining the rule of thirds for outfit proportions.
FOUR SIMPLE WAYS TO DRESS BETTER— fashion tips
Learning to create a well put together outfit can sometimes be overwhelming. But it is important to have a simple steps to elevate your style. Dressing well doesn’t come naturally in a person. You have to invest in time, process your look and learn to style. So i wanted to share with you these s
Ria Melvy

Ria Melvy

468 likes

how to become THAT GIRL with *the big four*
To me, becoming “that girl” means becoming the best version of myself. Recently, I was introduced to “the big four” - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutrition I’ve
Rebekah Joy

Rebekah Joy

1798 likes

Must Read: The Four Horsemen
These books had me hooked!! I’ve been in a reading clump for monthssssss. I picked up pestilence honestly as a cover buy but it was so worth it. I had to have them all as soon a I finished the first book. I read this series in a week and couldn’t put it down! Famines story was most definitely my f
hannah vae

hannah vae

3179 likes

🦋 Top Four Tips on How to Start a Routine
I love social media - but sometimes it’s easy to get influenced into thinking that starting a new routine is easy. Then, if we can’t jump right into the 6am, ten step morning routine, we might feel ashamed or less than and just quit altogether. But it is possible! It just usually takes time,
Alex

Alex

65 likes

A golden-brown loaf of rustic bread, lightly dusted with flour, rests on a wooden cutting board. The image features the text "Four Ingredient Bread" in white script.
*Easy* Four Ingredient Bread
This has been my go-to ever since I learned this recipe. I’ve used this bread to make garlic bread, French toast, grinder sandwiches, grilled cheese— and my favorite way, fresh with a little honey butter! I cannot remember the lady’s name on TikTok that shared this recipe but she is a God-Send!!! M
JuJu 🧃

JuJu 🧃

147 likes

A close-up of three shrimp tacos filled with seasoned shrimp, shredded cabbage, red onion, and a creamy sauce, presented on a wooden board. The image includes the recipe for Shrimp Tacos with ingredients and steps.
A plate of Spaghetti Aglio e Olio, featuring pasta tossed with garlic, red pepper flakes, and parsley, topped with grated Parmesan cheese. The image displays the recipe for this dish with ingredients and steps.
A vibrant close-up of a vegetable stir-fry, showcasing broccoli florets, sliced bell peppers, julienned carrots, and baby corn. The image provides the ingredients and steps for the Vegetable Stir-Fry recipe.
Four yummy 4 step recipes
Lemon Garlic Chicken Spaghetti Aglio e Olio Shrimp Tacos Vegetable Stir-Fry #shrimptacos #food #Recipe #goodeats #lemon #lemon8diarychallenge
Hailie

Hailie

18 likes

Four Ingredient Chicken: Chipotle Raspberry
Super easy week night dinner that only takes 15 minutes. I like to serve this in a soft corn tortilla with green onion and cotija cheese. This week I made meal prep bowls with homemade lightened coleslaw. 2-3 lbs chicken thighs 1/4 cup raspberry preserves 3 tbsp red wine vinegar 3 chipotle p
Shelby Gilbert

Shelby Gilbert

56 likes

The easiest & yummiest four ingredient side dish!
Great for a holiday party! And it’s low carb! The easiest 4 ingredient 5 minutes to prepare low carb side dish everyone will swoon over! All you need is small tomatoes, mozzarella balls, avocado and Parmesan cheese After washing the tomatoes Combine all the ingredients into a bowl, mix a
KISSparkles

KISSparkles

232 likes

An overhead view of an open Bible, notebook, and study supplies on a desk, with the title 'HOW TO STUDY THE BIBLE' and 'A simple guide to diving in and understanding the word. Beginner Friendly'.
An open Bible displaying an 'Alphabetical Listing of OLD TESTAMENT BIBLE BOOKS' and 'NEW TESTAMENT' sections, with the text 'STEP ONE' and 'Decided what your reading'.
A white cross centered within a floral wreath illustration on a dark background, accompanied by the text 'STEP TWO' and 'Pray.'.
FOUR EASY STEPS!!⭐️
When I first started getting into my Bible all I would do was read it, then forget everything I just read. This method helps me remember the point of what I read and even memorize a couple of verses :) - Don’t overwhelm yourself and try to read 89 chapters it’s okay if you only get a few verse in🩷
Ella Duff🤍✝️

Ella Duff🤍✝️

47 likes

four trendy ways to style boxer shorts! 🌸
boxer shorts are sooo in right now!! & they’re so comfy & so cute, so let’s go over some ways i like to style mine :) 🤍 option 1: what you need: - a cropped basic tee - boxer shorts - sneakers! that’s really all you need, i know, simple! but it’s such a cute easy look to throw
mash

mash

179 likes

A collage of various food products like Honey Maid, Goldfish, Cinnamon Toast Crunch, and Tostitos, with the text "MY FAVORITE HEALTHY JUNK FOOD SWAPS PART FOUR Gluten Free Swaps" overlaid.
An image comparing Tostitos Original Restaurant Style tortilla chips with Siete Grain Free Tortilla Chips, labeled "Tortilla Chips," suggesting a healthy swap.
An image comparing Cheetos Crunchy Flamin' Hot with LesserEvil Paleo Puffs Fiery Hot, labeled "Spicy Corn Chips," suggesting a healthy swap.
My Favorite Healthy Junk Food Swaps | Part Four
Oh my goodness!!! We’re about to hit 3k!! I seriously can’t believe it. Thank you all so much. You asked, so here’s more. I am a Certified Holistic Health Specialist who focuses on living a balanced gluten free holistic lifestyle. I maintain balance with an 80/20 lifestyle, meaning 80% of my food i
Vi

Vi

6414 likes

Part Four 🧸🤍
#read📚 #bookworm 📚 #reading📖 #bookrecommendations
Ava_Lovero1022

Ava_Lovero1022

8 likes

A person stands on a sidewalk with fallen leaves, looking away. Overlay text reads 'BECOME THAT GIRL WITH THE BIG FOUR', introducing the concept of improving well-being through four key areas.
A bed with white bedding serves as the background for a checklist on 'sleep'. The text emphasizes sleep's importance and lists daily check-in items like 7-10 hours of sleep and a consistent wake-up time.
A person's legs and feet in sneakers on a paved surface are the background for a checklist on 'exercise'. The text highlights the benefits of movement and suggests daily check-ins like 30 minutes of activity and stretching.
how to become THAT GIRL with *the big four*
To me, becoming "that girl" means becoming the best version of myself. Recently, I was introduced to "the big four" - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutr
Maddie Urban

Maddie Urban

10 likes

Four Spring Outfits ✨
✨Four spring outfits, 1-4?! 💕 Which is your fav? Comment SHOP to have the links sent to your dm! All are from Charlie B ✨ Discount code: TALLANDCHARDONNAY10 saves 10% sitewide! ________ #weddingguestdress #charlieb #specialoccasion #warmweatherfashion #springbreak
nickiehworth

nickiehworth

1 like

One sweater four ways
Love all of these looks, all available in the photos tab of my storefront #winteroutfitideas #winteroutfits #winterfashion #amazonwinterfashion
sydney del rey

sydney del rey

81 likes

👯‍♀️Four Awesome Fitness Apps I’m Crazy About❣️
Guys, these fitness apps are truly amazing. Give them a try right away😎! They cover everything from intermittent fasting, weight - loss recipes, diet tracking, to sleep - aid functions. It's like having a personal health coach in your pocket🥳. 🔺I can't recommend CalMate enough. It makes
Vislava

Vislava

6 likes

Four Eyes Fashion
❤️Embrace Your Four Eyes with Adorable and Affordable Glasses from Zenni! Are you ready to fall in love with your four eyes? With Zenni's delightful collection of cute and affordable glasses, you can turn your eyewear into a fabulous fashion statement! ❤️Why You'll Love Zenni❤️ - *
LavishBaddie

LavishBaddie

8 likes

The Four Agreements
Wake up and read 📖 The Fourth Agreement: Always Do Your Best #thefouragreements #selflove #growthmindset #healingjourney #tbrlist
nichelle2205

nichelle2205

68 likes

A hand holds the book 'All Fours' by Miranda July, featuring a landscape cover with cliffs and a warm sky. The book is labeled a 'NEW YORK TIMES BESTSELLER' and 'NATIONAL BOOK AWARD FINALIST.' The image also has 'Current READ' text and 'lemon8 @lifewithjuli126' branding.
All Fours by Miranda July
A coworker and I were chatting and she had said she has been wanting to start a little book club. I told her I'd read anything, so she chose All Fours by Miranda July. I'm not usually huge on fiction, although I have been trying to expand my horizons a little bit. Excited for a new kind of
lifewithjuli126

lifewithjuli126

2 likes

A white bowl holds four-cheese ravioli tossed in a rich, creamy sauce, topped with golden-brown, crispy breaded chicken cutlets. A generous sprinkle of grated Parmesan cheese garnishes the dish, highlighting this comforting meal.
Four-Cheese Ravioli& Breaded Chicken cutlets 💋👩🏽‍🍳
Some nights, you just want a meal that gives you komfort. This creamy, crispy, cheesy goodness does just that. I took pre-made four-cheese ravioli and gave it the KomfywKyla touch—with a rich cream sauce and crispy, seasoned chicken cutlets. And let’s just say… the seasoning blend I used? Y’all are
Komfy w/ Kyla 🤍

Komfy w/ Kyla 🤍

85 likes

A coffee shop scene featuring an open Bible, a book, a notebook, and an iced coffee. The image is titled 'FOUR PRAYERS TO PRAY every morning', setting the theme for daily spiritual reflection.
An open Bible, an iced coffee, and a piece of cake with a fork on a table. Overlaid text presents a prayer: 'give me spiritual wisdom & insight, so that i might grow in the knowledge of God'.
Two plates of breakfast food, including fruit bowls and small sandwiches, alongside an iced drink. Overlaid text features a prayer about seeking God's will for one's life.
FOUR PRAYERS TO PRAY EVERY MORNING
i found these prayers from lion heart church on tiktok! 🤍
shayla

shayla

648 likes

my everyday makeup routine part four
#makeuroutine #quickmakeuproutine #embracevulnerability #unfiltered #makeuptips
Reina Johnson

Reina Johnson

53 likes

A green dinosaur plush toy sits on a white striped blanket, with a large yellow fluffy pillow in the background. A digital reader displaying 'CHAPTER FOUR BURDENS' is visible on the right. The image is overlaid with 'The Next Four Years Diary Entry #2,' reflecting the author's personal academic journey.
The Next Four Years
finally a post that im not rlly sad typing. im actually happy this time. recently i got accepted into ksu for spring 2025 im so stoked. it finally feels like my life is moving again. i also figure out what I want to focus on for the next 4 years. i was struggling with what to focus on
mage

mage

3 likes

See more