The fattest peak, weighing 90 kilos.
At that time, eating without choice
✨ we're 35.
I think the self-metabolism system is still good. ❌
But it's the wrong one. The metabolism is starting to lose. ✅
Eat a little, like when I was a teenager, but more fat than when I was a teenager.
But it's good to still pay respect, so come back to think and seriously lose weight. The weight has not dropped a lot, but we are bodyweight, so the body starts to have better proportions. Simply, the belly starts to drop a lot.
Who thinks the self-metabolism system is still good?
Hurry and think again.
I use ❤️ an elliptical walker to reduce because it can reduce from the middle of the stomach to the legs.
It took us about a month to reduce it.
The reduction period may be larger because the older the energy metabolism system is not as fully functional as before.
✨ cheer for people who lose weight, age 30 + like us.
✨ other people can do it, we have to do it.
