Tupperware Pete

861 followers

Follow

Follow

Follow

1/3

0 saved

1

Purple Sweet Potato with mixed herbs in the Micro Pro Grill 9 minutes 900 watts

8/1 Edited to

Cooking purple sweet potatoes with mixed herbs in the MicroPro Grill is an excellent way to enjoy a nutritious and vibrant dish with minimal effort. From my experience, the MicroPro Grill by Tupperware is designed to harness microwave energy to cook food efficiently while preserving moisture and flavor. When I prepared purple sweet potatoes using this method, I found the 9-minute cooking time at 900 watts to yield perfectly tender potatoes with a delightful texture. Adding mixed herbs enhances the natural sweetness of the purple sweet potato, creating a beautifully balanced dish. I like to use a combination of fresh rosemary, thyme, and parsley, which brings an earthy aroma and a burst of freshness. Before placing the potatoes in the MicroPro Grill, I toss them lightly with olive oil and the herbs to ensure even flavor distribution. One tip I learned is to pierce the sweet potatoes with a fork a few times before cooking. This helps steam escape and prevents bursting, which is common with denser vegetables when microwaving. The MicroPro Grill’s design allows the potatoes to cook evenly without drying out, making this method superior to traditional microwave cooking. This recipe is perfect for busy weekdays when you want a healthy side dish ready in under 10 minutes. Pair the cooked purple sweet potato with grilled chicken or a fresh salad for a complete meal. Plus, the vibrant purple color adds visual appeal to your plate, making it a wonderful addition to any menu. In summary, using the Tupperware MicroPro Grill to cook purple sweet potatoes with mixed herbs is a convenient and tasty way to enjoy this nutritious vegetable. The method saves time while delivering excellent results, making it a valuable cooking hack for home cooks looking to add variety and color to their meals.

Related posts

Hasselback Sweet Potatoes — Golden, Crispy, Herb

Crispy edges, buttery layers, and a delicate drizzle of honey… these Hasselback Sweet Potatoes are pure edible elegance. 🍯✨ Infused with fresh herbs and slow-roasted to perfection, they bring warmth, nourishment, and a touch of natural sweetness to your table. Rich in antioxidants, vitamins A &

50 likes

Sweet Potato Wedges Micro Pro Grill

0 likes

Viral Sweet Potato

Tried the viral sweet potato 🍠🧀 ⏲️ Bake at 300 for 1 hr and 20 minutes Turn off oven/air fryer and leave in there for 1-2 hours to cool. #sweetpotato #viralsweetpotato #ViralRecipes #musttry

53 likes

Sweet Potato Recipes

Since we’re on the subject of sweet potatoes, let me go ahead and add in my two cents in case yal need some recipe ideas.

172 likes

Roasted sweet potatoes

2nd request to repost. Carolyn & Kathy

51 likes

Blooming Sweet Potatoes

Meet your new favorite way to eat a sweet potato—crisp on the edges, meltingly soft inside, and kissed with buttery caramel sweetness. These blooming beauties are part side dish, part dessert, and completely irresistible. Ingredients: • 2 medium sweet potatoes • 1–2 tbsp olive oil • ½ tsp sal

37 likes

5 anti-inflammatory dinner ideas

Fighting inflammation never tasted so good! Your dinner can be both nourishing and delicious — and these 5 Anti-Inflammatory Recipes are proof. From comforting Slow Cooked Chicken & Herbs to zesty Mediterranean Beef Kabobs, each dish is loaded with fresh herbs, veggies, and clean ingredie

1397 likes

Stuffed Sweet Potato

Stuffed Sweet Potatoes (Spinach, Avocado, Mushroom & Feta) Ingredients: 2 large sweet potatoes 1 cup baby spinach ½ avocado, diced ½ cup mushrooms, sliced ¼ Cup crumbled feta cheese 1 tbsp olive oil Salt and pepper to taste Instructions: 1. Bake sweet potatoes at 4

847 likes

Air Fryer Sweet Potatoes

Ingredients * 1.5lbs Sweet potatoes, peeled and cut into 1” chunks * 1 tbs olive oil * 1 tbs brown sugar * 1 tsp ground cinnamon * ½ tsp salt Instructions * Peel and cut sweet potatoes into 1 inch chunks. * In a bowl, toss potato chunks with olive oil, salt, brown sugar and cinnamon. * P

34 likes

A collage of four healthy meal plates, each featuring sweet potato and chicken with various green vegetables, promoting a 'Sweet Potato & Chicken Fuel-Up' for sustained energy.

A plate with sliced chicken breast, steamed broccoli, and a sweet potato half topped with a white sauce, accompanied by a glass of water.

A plate featuring shredded chicken breast, roasted sweet potato cubes, and green beans, with a fork resting on the side.

The Sweet Potato & Chicken Fuel-Up Hits Different

👉🏻Grilled chicken and roasted sweet potato. A simple combo, but it's pure magic. ❗️You feel the clean protein rebuilding, the complex carbs sustaining. No crash, just lasting energy and pure satisfaction. Your body just works better on this kind of fuel.🥰 #weighloss #healthyrecipe #ea

24 likes

🥔Sweet Potatoes🥔

Join me for 28 days of ideas on what to make for a thanksgiving meal!✨🍂 ✨For the next two weeks, every day I will post a recipe for the category of the week. This week being sides for your meal. To hopefully inspire your thanksgiving meals this year! I hope yall enough✨ Day 10: Sweet potatoes

40 likes

An image titled 'Natures Antibiotics' displaying nine natural ingredients: cloves, oregano, lemons, apple cider vinegar, coconut oil, raw honey, lemongrass, ginger, and cinnamon, each with an illustrative picture.

An image titled 'Natures Antibiotics' showcasing nine natural ingredients: turmeric, pineapple skin, thyme, garlic, rosemary, red onion, papaya, pomegranate, and guava, each with an illustrative picture.

A recipe for 'Caribbean Pineapple Skin Tea' listing ingredients like pineapple peel, orange, lemon, rosemary, thyme, ginger, turmeric, cinnamon, and cayenne pepper, with preparation instructions and images of pineapple and thyme.

Natures Antibiotics 🫚🍯🌿🧄🍍

The overprescribing of antibiotics has led to resistant bacteria (bacteria that are harder to treat). Antibiotics help treat bacteria and viruses Taking antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don’t work against them. 🌿 Key Herbs & Spices like

237 likes

🍋 Ruth Chris Sweet Potatoes at home ✨🔥🔥

Normally I don’t put the pecans and stuff on my sweet potatoes but this time I tried something new. I didn’t brown the oats I just put them in the oven with the casserole. I have to say that this it came out amazing!! I’ll drop the recipe with the first 20 comments 😍😍😍 Dinner ideas for your

30 likes

A vibrant power bowl featuring grilled chicken slices, roasted sweet potato sticks, halved cherry tomatoes, and fresh avocado in various forms, including a half avocado, diced pieces, and mashed avocado with red onion. This healthy meal is ready to be enjoyed.

A vibrant power bowl featuring grilled chicken slices, roasted sweet potato sticks, halved cherry tomatoes, and fresh avocado in various forms, including a half avocado, diced pieces, and mashed avocado with red onion. This healthy meal is ready to be enjoyed.

A vibrant power bowl featuring grilled chicken slices, roasted sweet potato sticks, halved cherry tomatoes, and fresh avocado in various forms, including a half avocado, diced pieces, and mashed avocado with red onion. This healthy meal is ready to be enjoyed.

Grilled chicken & sweet potato

Loaded Grilled Chicken & Sweet Potato Power Bowl 💪🔥 Prep Time: 20 min Cook Time: 25 min Servings: 2-3 Calories: Clean & satisfying Ingredients Grilled chicken breast slices 🍗 Roasted sweet potato cubes 🍠 Quinoa or brown rice base 🍚 Avocado slices 🥑 Baby spinach or mixe

52 likes

🍽️ Herb-Grilled Chicken with Roasted Sweet Potato

📝 Ingredients: For the Herb-Grilled Chicken: 2 boneless, skinless chicken breasts (or thighs) 1 tbsp olive oil 1 tsp garlic powder 1 tsp dried oregano 1 tsp dried parsley 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp paprika 1/2 tbsp lemon juice For the Roasted Sweet Potato: 1 large sweet

64 likes

Purple Sweet Potato Pie!

#sweetpotato #sweetpotatopie #purplesweetpotato

214 likes

Bet sweet potatoes

Sweet and Spicy Mexican Roasted Sweet Potatoes So easy to make Produce 1 pinch Chili flakes 1 Chili flakes 1 Cilantro 1/2 tsp Garlic powder 1 Lime 3 Medium or 2 large sweet potatoes 1/2 tsp Onion powder 1 Red onion Condiments 1 tbsp Honey Baking & Spices 1 Black pepper 1

279 likes

Purple Sweet Potato Dessert 💜🦄

Cozy, creamy, and packed with goodness! ✨ This simple yet nourishing bowl is the perfect balance of protein, healthy fats, and natural sweetness. The rich, velvety Greek yogurt pairs beautifully with the earthy sweetness of mashed purple sweet potato, while cinnamon, honey, and hemp hearts add w

38 likes

Simple sweet potatoes recipe

Simple sweet potatoes recipe #sweetpotato #simplerecipe #easyrecipe #baking #foodies

23 likes

My favorite sweet potato recipe

So easy & so good! Works just as good with regular potatoes. #roastedsweetpotatoes #sweetpotatoes #erewhon #potatoes West Hollywood

1212 likes

A graphic titled 'HERBS to CLEANSE the Liver & Gut' featuring illustrations of various herbs like Moringa, Chlorella, Spirulina, Chanca Piedra, Burdock, Alfalfa, Milk Thistle, Turmeric, and Plantain, along with their benefits for detoxification, inflammation, and overall well-being.

🪴🍄🌱🌻 MUST HAVE Herbs for Gut & Liver Health 🪴🍄🌱

Natural herbs I take to treat autoimmune diseases, gut and Liver, and to lower inflammation pain signals throughout my body. This is not a complete list but a few of the most used and medically proven. I have several ways that I administer them: teas, capsules and tinctures that I make🧘🏽‍♀️ If y

854 likes

Purple vs Orange Sweet Potato Benefits

Healthy Clean Food #healthyandsatisfying

2 likes

Air fryer Roasted Sweet Potatoes

These Air Fryer Roasted Sweet Potatoes are so easy and delish. With their crispy exterior and tender interior, they are the perfect side to any meal. Add them to salads, tacos or just enjoy as a healthy snack! #lemon8partner #airfryerroastedpotatoes #airfryerrecipes #airfryerveggies

26 likes

A collage showing the process of preparing baked sweet potatoes with turkey chili, including raw potatoes, foil-wrapped potatoes on a baking sheet, potatoes in the oven, and the final dish on a plate.

Two raw sweet potatoes are shown on a white counter, next to a fork, a brown paper bag, and a plastic bag, with bananas partially visible in the background.

Two sweet potatoes, washed and wrapped in aluminum foil, are placed on a black baking sheet, ready for baking.

Sweet potato struggle meal

I washed, poked with a fork, and rubbed oil all over the sweet potatoes and baked them on 400 degrees for about an hour. I poured turkey chili on top and it was a cheap, healthy and delicious lunch For the chili: dice and mince: Red onion Garlic Fresh basil Thyme Red pepper (or green) Pob

4 likes

Purple Sweet Potato Snowskin Mooncake Recipe 💜🥮🍠

Mooncake Skin ⅓ cup glutinous rice flour ¼ cup + ½ tbsp rice flour 1 tbsp (20g) cornstarch ¾ cup milk 3 tbsp powdered sugar 2 tbsp oil 1 tsp purple sweet potato powder 1/2 tsp taro yam powder cooked glutinous rice flour Filling 300g purple sweet potatoes or ube 2 tbsp condensed m

746 likes

Purple Sweet Potato Pie

Ingredients Purple yams Condensed milk Sugar Eggs Nutmeg Cinnamon All spice Salt Melted butter Vanilla extract #fyp #easyrecipe #purplesweetpotatopie #busymomlife #pie

75 likes

Several purple potatoes, some peeled, are displayed on a wooden cutting board on a kitchen counter. The image asks, "Have you eaten Purple Potato?" with a "Swipe" prompt.

A hand holds a cut purple potato, revealing its vibrant purple interior, while other potatoes rest on a cutting board. The text suggests, "YOU CAN BOIL IT, FRY IT, ETC."

Purple potatoes are shown boiling in a pot of water, with steam rising. A spoon is visible in the pot, and the image states, "I boiled it."

Have you eaten Purple Potato?✨💜

The Purple potatoes are a good source of nutrients such as vitamin C, folic acid, minerals, potassium, iron and zinc, among others. They help reduce blood pressure, have anti-inflammatory properties and are rich in fiber, which helps regulate intestinal transit.✨️💜 La papa violeta es una buena f

8 likes

See more