A day in the cut:

2025/9/29 Edited to

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HACK: How to Cut a Watermelon
This is one of my favorite hacks! And it is especially helpful during the summer. There is nothing better than a cold, refreshing watermelon slice on a hot summer day! However, if you’re having a gathering or just want to be able to snack without grabbing a plate… you’ll want to try this back
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Cut The Bloating 🍍🥥✨
Great way to help with bloating I will be letting them sit in the fridge overnight for the next day. This will be a part of my weeklong liquid diet to start off. #liquiddiet #coconut #healthylifestyle2024 #chia seeds
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A split image showing a woman's body transformation from bulk (left, in dark green bra and light shorts) to cut (right, in white bra and light shorts), with the title 'BULK TO CUT MY SIX MONTH TRANSFORMATION'.
A woman in a gym, wearing a dark brown sports bra and shorts, representing April 2024 during her bulk phase, eating in a surplus and lifting 5-6x week.
A woman in a dark green sports bra and light grey shorts, taking a mirror selfie in May 2024, when she started her cut due to dissatisfaction with her feeling and look.
BULK TO CUT TRANSFORMATION
In Fall 2023 I was at my peak fitness doing a mix of strength training and bootcamp style classes - I felt strong, lean and like I finally achieved the “look” I wanted. Aaaand then I had surgery and had to take 6 weeks off from the gym. It threw me for a complete loop because even after the six wee
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Learn how to edit on CapCut and get more views
#capcut edit #capcutidea #editingtutorials #editing tips #videoediting Part 2 of this editing tutorial! Follow me on TikTok and YouTube for more in depth slowed down versions of these tutorials! 🌎In a world where you can be anything don’t be boring 💕 learn how to edit and grab peo
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How to edit on CapCut and go viral on TikTok
#capcuthacks #capcut edit #capcuttutorials #capcutcreator Here’s your next edit besties 💕 This one is perfect for my faceless content people! It’s giving easy and organized 👏🏾👏🏾 follow me on TikTok and YouTube for more 💕 (Malari Alexis)
MALARIALEXIS

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How To Make Seafood Boil At Home *THE SHORT CUT*
How To Make Seafood Boil At Home *THE SHORT CUT* The recipe SEAFOOD BOIL BROTH In a large pot, add: • Water • Butter • Old Bay • Cajun seasoning • Paprika (smoked if you got it) • Onion powder • Garlic powder •
AuthenticTeecee2.0 ™

AuthenticTeecee2.0 ™

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Learn the basics to editing on CapCut Part 1
Editing can be overwhelming but have no fear your editing bestie is here 💕 to give you tips and tricks to get started! #editingtutorials #capcut edit #capcuttemplate #editing tips For more in depth tutorials follow me on TikTok and YouTube (Malari Alexis) Hopefully this helps! 💕
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A woman in athletic wear stands in a gym, with text overlayed: "How to Reduce BODY FAT% Without Losing Muscle Mass. No Bull Sh*t Just Facts." A search bar suggests "How to calculate my body fat %."
A table outlines daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 10-12% body fat, described as "Athlete-Level Lean." An illustration of a very lean female body is included.
A table details daily, weekly, and monthly strategies for diet, exercise, lifestyle, and supplements to achieve 15-17% body fat, described as "Lean & Athletic." An illustration of a lean female body is included.
How to Cut Body Fat the Healthy Way
Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:
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Day 10🥰cut the nails
#lemon8diarychallenge #pets❤️ #mycutepet #mybeautifulkitty #supercats18
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How to edit on CapCut to go viral on TikTok 🌸✨
#capcut #capcutedit✨💅 #editingturorial #capcutidea #videoeditingtips
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A four-panel collage showing a woman before, during, and after cutting her own wispy bangs at home, with text overlays "Cut bangs with me" and "DIY Bangs?!".
A six-panel collage illustrating the step-by-step process of cutting DIY wispy bangs, including combing, dividing, twisting, and cutting hair sections, with instructional text for each step.
A woman with newly cut wispy bangs, looking over her shoulder, with text advising to take time and cut slowly, emphasizing that more can always be cut later.
Cut bangs with me 💘
Cutting wispy bangs at home can be a simple and cost-effective way to switch up your look. I cut my own hair & bangs haha Here are some steps to follow that i’ve done… Steps: 1. Start with clean, dry hair. Comb your hair straight down over your forehead to where you want your bangs to fal
nicaabarientos

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Spiritual Detox-Cut the Dead Weight & Realign ✨〰️
Ever feel like you’re carrying energy that isn’t even yours? Like your mind is cluttered, your body feels off, and your intuition is quieter than usual? 🤔 That’s not just stress-that’s a spiritual buildup, and your soul is telling you it’s time to detox. 🫧🧼🧹 A spiritual detox isn’t about bur
SOULDUST FAE✨🪽

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WIEAD🍽️on a cut✨
#highproteinmeals #fulldayofeating #wieiad #highproteinmeals #caloriedeficitmeals
S’Khiya Gordon

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A person in a sports bra and headphones poses in a changing room, showing their midsection. The image features the title "HOW TO SUCCESSFULLY CUT as someone who failed multiple times" and the Lemon8 logo with a username.
A person in a sports bra and shorts stands in front of a mirror. Text overlay describes the first tip for cutting: "create realistic habits" by slowly increasing steps and not punishing oneself for missed goals.
A person in a sports bra and headphones is reflected in a gym mirror. Text overlay explains the second tip for cutting: "taking electrolytes" to increase water intake and suppress appetite.
how to successfully cut🫶
learning to love the process was most important! just know you guys have full control in your day to day decisions. finding alternatives to ensure that the foods you love are still incorporated into ur diet is key. #calories #gymgirl #calorietracking #lowcal #cutting
mel

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GRWM | Todo a cut-crease 🌸
It took me a long time to learn how todo a cut-crease on my eyes because of my eyes lids are hooded or droopy ? But with time and effort I learned !! Even to this day cut creases take the most time when I’m doing them. A girls got todo what a girl gots todo 😝 #grwmmakeuproutine #embracevulnerabi
RoxMe Up

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Charcuteria para San Valentin 💘💕
#valentinesday #charcuterieideas #charcuterieboard #giftsforgirlfriend #foryoupage
d.lizioustreats

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A black background image outlining a 'Cut Challenge' with goals for 'CUT' (diet, exercise, self-care) and 'PERSONAL GROWTH' (financial, social media, parenting). It includes Lemon8 branding.
CUT CHALLENGE 🌸
Decided to do a 30 Day Cut Challenge to better my health and self ✨ #gettinghealthy #weightlostchallenge #Lemon8 #loseinchesandweight #bodytransformation #cutthecalories #wellnessgirly #lemon8bookclub #joinmeorwatchme
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How to edit on CapCut and go viral on TikTok 🌸🤍🫶
#capcut #capcutediting #capcuttutorial #capcutcreator
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I Cut My Curly Wig 😳
yall liking the pixie style ? #fyp #vira ł #nickiminaj #wiginstall #wigtips #pixiecut #pixiecutwig #reinstallwig #oldwigtransformation #maintenanceday #wigoverlocs #blackgirlmakeup
poochie🎀| CONTENT CREATOR

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What I eat in a day on a cut
I need dinner ideas 😭 #cuttingszn #meals 🍽️ #whatieattoloseweight #whatieatinaday #wieiad #wieiadcalories #caloriedefecit #calorie #weightlosstips #weightlossprogress
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A graphic listing five food types to avoid for anxiety and calorie control: caffeine, sugar, alcohol, processed foods, and fried foods. Each item has a small illustrative icon, with a 'Swipe' arrow and 'ANXIETY DIARY' logo.
A vibrant image of a small green bell pepper plant growing in a pot, with the text 'Try growing your own Vegetables' and 'I've been growing these for 3 months now'. A 'Swipe' arrow and 'ANXIETY DIARY' logo are also present.
A shopping cart filled with various fresh fruits like strawberries, blueberries, grapes, mandarins, and apples. The text 'Fruits as a snack other then candy' and 'A Fruit salad would be a amazing Snack to have threw the day' are overlaid, along with an 'ANXIETY DIARY' logo.
Cut These Foods for Calm & Calorie Control ✨
Don’t forget to swipe ➡️➡️➡️➡️ 🌿 I wanted to share some insights on how the foods we eat impact both anxiety and our weight goals. When managing anxiety, it’s important to pay attention to what we fuel our bodies with, and the same goes for creating a calorie deficit. Here are five types of food
Anxiety Diary

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An underpass at Dequindre Cut, Detroit, with graffiti on the walls and a path below. The bridge displays 'DEQUINDRE CUT' and 'ANTIETAM AVE.' Text overlays indicate 'My day in pics' and 'Dequindre Cut Detroit!'.
A wall under an overpass features a large graffiti mural spelling 'WE ARE DETROIT' in colorful, textured letters. Smaller graffiti tags are visible around the main text.
A detailed graffiti mural shows a person with a dark head covering and intense eyes, set against a background of abstract shapes and vibrant red and pink lettering.
Dequindre Cut Detroit!
📍 City/Country:Detroit/USA #Beauty #detroitart # Dequindre Cut ⭐️ Rating:100
CoachFe

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💰Simple Ways to Cut Spending and Expenses💰
💫Hey all. Managing your finances can feel challenging, but cutting unnecessary expenses is a simple way to regain control and boost your savings. Here are some effective tips to get started. 1. Unnecessary subscriptions by cutting cable and streaming service. I realize that I didn't need all
Sheena

Sheena

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A woman in gym attire takes a mirror selfie in a gym locker room, illustrating her "What I eat in a day" for a cut, targeting 175g protein and 1700 calories. A blue water bottle is visible.
A hand holds an energy drink and a creatine supplement container, labeled for consumption before and after a workout. A coffee cup and coffee maker are in the background.
A plate of blueberry protein pancakes with chicken sausage and sugar-free maple syrup, totaling 353 calories and 40g protein, served for breakfast. A coffee maker is in the background.
What I eat in a day on a cut
Coming off my bulk is so freaking hard. As a girlie who has lost 230+lbs in the last 2.5 years, that also loves to snack and works in an office. Here is what I eat in a day, coming in at a total of 1620 calories & 175g protein Not mentioned in pictures: water flavor packets, unsweetened almon
Jessika 🌈🥾🐻🏕️

Jessika 🌈🥾🐻🏕️

51 likes

A woman with curly hair and a red top showcases a cut crease makeup look with white eyeshadow and winged eyeliner. Text overlays read "Cut Crease Look Book" and "Lemon8 @kcinko".
A close-up of eyes with soft pink and shimmery eyeshadow, featuring a sharp black winged eyeliner and defined eyebrows, seen from inside a car.
A close-up of eyes showcasing a white and light blue cut crease eyeshadow with a black winged eyeliner, viewed from inside a car.
Cut Crease Diary✨️
"Omg you do your makeup every day?!" YES (most days) lol, and I love it! It's the one thing I look forward to every day! It's no different than playing dress up when we were kids😂. All of these pics don't have a filter either, so you can see their true pigment. My usual palette
Kirstennn

Kirstennn

19 likes

Had to figure out how to edit with CapCut but here
Had to figure out how to edit with CapCut but here we go! Hey yall ❤️ #lemon8 #newyear #gamenight #momlife
Life As Finesse

Life As Finesse

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Short cut girlies tap in🥹
Mannn when i tell yall i done cut my hair SEVERAL times after growing it back- short hair is my comfort zone. I feel like no one really gets how much work 4c hair is. I mean- not that i dont love my hair i just dont bace it in me to do the work!😭 Ill do someone elses hair all day - but mine? Na
=^Gen=^

=^Gen=^

127 likes

Pixie cut Hair Routine ✨
I may have found the cheat code to relaxing and dying your hair within the same day! It’s a trick my sister who’s a licensed cosmetologist taught me! Use Kiddie relaxer as appose to the regular kind and use a temporary dye to stop further damage! The results speak for itself! #beautyroutine #lem
Mother Yenn

Mother Yenn

1117 likes

Bob Cut Sew-in
#hairbyskilz #sewingtutorial #hairtutorial #tutorial #bob #HairStyle #haircut #dayinmylife #blackgirlcreator
AnnWrightJoiner

AnnWrightJoiner

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A person takes a mirror selfie, labeled "LEAN BULK," wearing a black crop top and shorts, showing their midsection. A barbell weight plate is visible on the floor.
lean bulk vs cut
these pictures are about 5 weeks apart (i was already in a 2 month cut in the second pic).. let’s speak about these two fitness phases: -lean bulk although i wasn’t intentionally trying to lean bulk, i was still eating in a slight surplus on some days and other days were maintenance, ultimately l
mel

mel

8 likes

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