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5 TIPS WORKING OUT WITH A CHRONIC CONDITION
These are the things I have learned while dealing with Stage 4 Endo. I have always enjoyed working out but as my condition got worse I had to make a few changes. I’m still able to reach my goals but I require being patient with myself. #GetFitwithLJ #LetsGo

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Deep Condition Routine
How I keep my thick hair softer for much longer!! #naturalfinehair #haircare #deepconditioning #beautyhaul #lemon8challenge #naturalhaircare
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Boyfriend Smell Good Routine
Guys need to smell fresh too 🛀 🚿 Start off with a base cleaning. Use a mild soap to wash your body. 🧼 Then use a scented soap for your second cleanse. 🚿Shampoo and condition your hair as needed. 🛁Make sure to use a clean towel to dry yourself. 🧴Apply a lotion with a similar scent to your
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PINK GOODNOTES INSPO (PSYCHOLOGY)
here’s my psychology notes from my first term as a college student i loved sitting in class listening to the professor and going on pinterest cutting out all the pictures it helped me focus haha (if your a psych major pls message me id love to be friends :D ) #study #goodnotes #psychmajo
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how I take notes with Goodnotes 5
I really appreciate the audio recording function ever since it’s added to Goodnotes. I use it while take hand-written notes during lectures, since it also tracks the time with each stroke! my current favorite papers to use is the dotted and staff paper (as a music student) I try to keep everythi
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Smell Good on a Budget + Tips!✨🧴
Let’s be real — taking care of yourself shouldn’t have to come with a luxury price tag. Whether you’re building a hygiene routine, trying to smell good all day, or just looking for affordable options that actually work… this post is for you 💛 I broke it down step-by-step: ✨ Bar soaps (antibacte
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Do you like being told you smell good?
Good me too, so here are some things I'd recommend to make you grab anyones attention :) #Lemon8Diary #hygiene #perfume #recommendations #whatareyourthoughts #fyp #embracevulnerability #springbreak #beautyfinds #unaesthetic
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You look good, but how is your soul though?👀
I use to spend more time caring about my appearance, than I did the condition of my heart. Seeking validation in my appearance while masking who I pretended to be only left me feeling empty inside. When I surrendered my life to Christ, The Lord showed me that life is not just about aesthetics,
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Good Morning Reads 📚☕️✨
#reads #goodbooks #goodbook #bookworm #notification #embracevulnerability #gambling #generations #fyp #believe
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My Smell Good Go-To’s
As you can tell, there’s a common theme lol. These are my two fav scents ever. I love how affordable Treehut is, but when im willing to splurge Sol De Janeiro is the way to go! I know people compare them a lot but I don’t think either one smells like the other. They’re both unique but smell sooo go
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Good morning Reads 📚☕️
#saturday #goodmorning #readwithme #bookworm #embracevulnerability
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Do You Deep Condition Before or After?
Deep conditioning is so important and depending on how long you do it can be time consuming. That’s why I choose to do it this way. It saves me some time, my hair detanglers easier and feels amazing afterwards! A must try if your hair looks anything like my 👀 #naturalhairtreatment #hai
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How I Got Good Grades in Nursing School🩺
🩺🩷I am currently in my last semester of musing school and these are tips I used to help me pass: TAKE NOTES IN CLASS ✍🏽 - I 100% recommend a IPad + Pencil. - Highlight or underline all key points the teacher is saying. - Write down any extra information they might mention. USE A WHITEB
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ways i use goodnotes on my iPad ✨🍋
if anyone has any questions about how to do some of these things, let me know! (: #Lemon8Diary #lemon8diarychallenge #goodnotes #ipad pro #ipadtips #ipadapps #collegestudent #ipadnotetaking #ipadnotes #notetaking
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Pink shower + body care routine💖 How to smell good
Pink shower + body care routine💖 How to smell good ALL DAY LONG💕 #pinkbodycare #onwednesdayswewearpink #bodycareroutine #showerroutine #girlyvibes
JAY ALEXIS🎀
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Throwback to the Good Old Days with Long Aid K7!
Ah, the classic days when hair care was an art and Long Aid K7 was a household name for many. This iconic product promised to enhance the condition and texture of hair, leaving it “lovelier and longer-looking.” Who remembers seeing this ad in magazines or hearing your mom, aunties, or grandmothers
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Deep condition with me 🖤
After a silk press, my first wash day is definitely going to include deep conditioning Love this mask from Briogeo #naturalhairroutine #naturalhairwashdayroutine #deepconditioning #morgankaprice
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-they do my body good!
One of the best decisions I could have made for my body type and condition. Dealing with PCOS has been a very annoying back and forth battle but I’m thankful for research and understanding. 10/10 highly recommend ✅
Loyal Libra 😘
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wash & condition my 3c4a curly hair
1st time using Joico Shampoo but before I used this I did wash my hair with a clarifying shampoo to make sure my scalp was clean overall I would have to use this Joico Shampoo again to see if I really liked it. It was definitely time for a protein conditioner on my hair by Shea Moisture, my curly h

ashhh 🦋
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Clean & Condition my Wooden Cutting Board w/ Me 🔪🧼
Cleaning and conditioning wooden cutting boards is essential for maintaining their longevity, functionality, and safety. Here’s why! 1️⃣ Prevent Bacteria Growth 🦠 ▪️Wood is porous, which means it can absorb moisture and food particles. If not cleaned properly, this creates an environment fo
Erin.Anne
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Deep Condition + Protective Style 🌸✨
#curlyhairstyles #curlyhair #curlyhairroutine #naturalhairstyles #protectivehairstyles
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Deep Condition W Me 🤍😌🧖🏽♀️
💗 Let's add some hydration back into this hair 💗 Products included ⤵️ ꨄ Shea Moisture Deep Conditioner (your conditioner of choice) ꨄ CP Elixir (Curly Proverbz) ☆☆☆☆☆ highly recommend 🫶🏽 ꨄ Wide tooth comb, denim brush or finger detangle the choiceis yours After the video I went ahe
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Deep condition with me🥰
#naturalhair #haircareroutine #curlyhair #curlyhairproducts #hairproducts

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Good Gut Health Can Help You Lose Weight Fast
With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,
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Jazz & Good vibes🫶
Not the best weather condition but a good meal with jazz playing in the background made it up for me… TT: @cheapnailz #travelwithme2024 #Mardimercredi #vlog #dayinmylife #aesthetic #leamonfyp #follow #viral #travel #placestovisit
NYC_RAT
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It’s good & cheap i’m not gatekeeping ✨🥰🍪 🥛
#budget #i love this product Skincare Routine Skin Type&Condition: Step 1:one and done cleanser Step 2:toner, currently testing Elemis it smells great Step 3:for all over body I use Maelys get dreamy 🌟Skincare Tips:always wash your face at night clean moisturized skin prep skin and
tina
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Do you condition and deep condition?🤔
I personally shampoo condition and deep condition but do you think conditioning is necessary if you’re going to deep condition? 🤔💭 & how long do you deep condition for? #washdayroutine #letschat #lemon8challenge #washday #beautyroutine
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How To Condition and Soften Your Dry Flaky Skin.
Shower oils are a staple in my routine. I started using them last year and it improved my routine. I used Pacifica Beauty shower oil in the past and I love it. However, I got to try the Loccitane shower oil and the experience was amazingly different. Now, I have restocked that shower oil three time
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Walmart Finds | smell good edition
These are all under $10 #walmartfinds2025 #bodycare #perfumereview #hygiene products #budget
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Puppy owners good buys 🐶
Location: Tj Max 💰Some great choices I definitely recommend to get that are definitely worth the splurge for your puppy as a first time puppy owner! #puppyessentials #tjmaxxfinds #tjmaxxhaul
Deja🪷
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My skin condition that does not have a cure
🌸 Let’s talk about it 🌸 Keratosis Pilaris (KP), AKA chicken skin, has been my biggest insecurity growing up. It’s called chicken skin because that’s what it literally looks like due to the bumps. 🌸 I never wore tank tops. I hated wearing bathing suits or any dress that showed my arms. I h
Beanka 🫧🎀✨
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