Hey Friends🎀 Whewww, Chileeee, this Combo will get you HANDLE...IN THE BEST WAY! ✨️IT'S ALL ABOUT THE VANILLA'S✨️ I put these two together, and this was a perfect match! °Edition:1° Vanilla Voyage Vanilla @AROMA CONCEPTS FL Vanilla Caramel #vanilla #gourmand #Fragrance #

What’s better than scrolling on your phone first thing in the morning? A quick in-bed stretch routine followed by a moment of gratitude! ☀️ But I bet you knew that already. 😉 Now that I’ve reached 30, a morning stretch is required and yes every movement sounds like a popcorn soundtrack. This rou

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

Let’s fire up those abs with these simple but effective exercises! While these exercises may look easy, they are definitely challenging especially when you perform them slow and controlled. These exercises target your upper and lower abs. When you perform these exercises, make sure to set a timer t

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

Thanks for the inspo, @Liv 🤳📸🛌 Have you entered the #bednest challenge yet? Head to our profile to learn how to win a Lemon8 branded Stanley Cup! 🍋 #letschat #bedroomdecor #bedroomideas #homefinds

This just covers the head, eyes, ears, and mouth BUT I will be posting the rest as I get it done! - Took a little break from the app after coming back from vacation because I wasn’t in school and didn’t have much content but now that I’m back in school and clinical I plan to post more content :)

Want to get some booty work in but don’t want to miss that Netflix episode of Love Is Blind? Set a Tabata timer and try these exercises out. While I encourage you to focus on your glutes as much as possible, do your best to challenge yourself by using a medium to heavy band. You only need about 20-

Always do your head-to-toe assessments in the same order. You will learn quickly that, just walking into your patients' room, looking at them, and talking to them will check off a good portion of the assessment. #nursingassessment #nursingschool #nursingschoolstudytips #youcandot

Warm-Up: Dynamic Stretching (3 minutes) Before diving into the circuits, start with some dynamic stretching to get your muscles warm and ready. Cat-Cow Stretch: Begin on all fours, even if you're on the bed. Inhale as you arch your back (Cow), and exhale as you round your spine (Cat). Thi

Have you heard of the #bednest trend? 🫣 Snuggle up and follow this tutorial from @Yesenia for the perfect cozy night in! ☃️ Be sure to snap photos of your bed nest and tag @Lemon8 Home when you post on Lemon8 🍋📸 #bedroom #bedroomideas #roomtour #letschat

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

I added a few templates so you can see how to layer your bed like a designer. I tell people layering is simple think about how you layer your wardrobe. It’s the same concept. Layers is where the styling comes into play. It helps to elevate your home. #layeredluxury #bedmaking #beddingstyle

First semester clinicals head to toe assessment with instructors & photos! #nursing #nursingschool #nursingnotes #lecturenotes #headtotoe #clinicals #skillscheckoff

When I bought my bed, I didn’t know what to expect as there were no reviews. I needed a lift up storage bed because my apartment is smaller than the one before and I have a loooot of stuff. The bed came really fast and it was easy to set up. Once I installed the suspension, which would allow th

Hii and welcome back angels <3 Let me show you how to make a cozy couch bed nest that is perfect for movie nights in your living room: Remove all throw pillows from your couch Move the back sofa cushion to the side to create a wall Add a pillow to the head and foot of the nest Cover everyt

Why we switched to a toddler floor bed at 11 months (and never looked back!) 🛏️ We made the transition earlier than most, and now at 18 months, our son still loves his bed. I was nervous about the space it would take up, but it’s ended up doubling as a cozy play zone—and it’s been a total win for

In nursing you will definitely have to do head to toe assessments. Here is a step by step guide. Good luck #nursingstudenttips #nursingschool #nursingstudent #headtotoeasseasment

The place where you lay your head as to be the place where you’re most comfortable! This is a nonnegotiable!! It doesn’t take a lot to keep your bed comfy at all so here are some things I add: Bedding details (I have a full size): •Soft comforter: this one is from Amazon and they have so many d

The power we have over our minds is wild and we often forget how incredible that really is #mindsetshift #habits #wellness

Hii and welcome back angels <3 Let me show you how to make a cozy bed nest that is perfect for those bed rotting days: Add a cozy blanket as your base Place your pillows to make the perimeter of the nest Add your comforter on top of everything Add some cozy throw pillows to the head of the

#shopwithme #lemon8contest Hey, everyone! ✨ I had to share these adorable (and slightly spooky) pet beds that your furry friends will absolutely love! Check out my faves: 1. Candy Cane Corn Bed: A festive, candy cane-shaped bed with cozy cornstalk vibes, perfect for snuggling du