😳😳

New York
2025/12/12 Edited to

... Read moreMaintaining a balanced and nutritious diet is crucial for extending a dog's lifespan and enhancing their overall health. One key food that stands out is blueberries, which are packed with antioxidants that help combat oxidative stress and inflammation—common factors in aging and many diseases in dogs. Including blueberries in your dog's diet can support immune health while providing essential vitamins like C and K. Other foods that contribute to canine longevity often include lean meats such as chicken and turkey, which provide high-quality protein necessary for muscle maintenance and energy. Additionally, sweet potatoes are a great source of dietary fiber and beta-carotene, supporting digestive health and enhancing the immune system. Incorporating omega-3 rich foods like salmon or fish oil is another excellent choice; these fatty acids promote healthy skin and coat and have anti-inflammatory properties that can safeguard joint health. Finally, leafy greens like spinach or kale offer vital minerals and antioxidants, contributing to cardiovascular health and reducing the risk of chronic illness. It is important to consult with a veterinarian before introducing new foods to ensure they are appropriate for your dog's specific health needs and conditions. Together, these nutritious additions can enhance your dog's quality of life and potentially extend their years, helping them stay energetic and healthy well into old age.

Related posts

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12K likes

Foods that help your skin glow
✨ Foods that help your skin glow (from inside) You can have the best skincare… but if your body is inflamed or depleted — your skin will show it. Clear skin starts from within. Here’s what I focus on 👇 🍊 Vitamin C foods Oranges, bell peppers, kiwi, pineapple → support collagen + brig
Irina | Gut & Hormone Coach

Irina | Gut & Hormone Coach

2396 likes

Foods that help
Foods that help with your body! With just these foods you can get an ultimate glow up that you will feel great! #foodglowup #summerbod #bodytransformation #glowup #beauty
Soso

Soso

1790 likes

5 Foods That Actually Help Debloat 🍋🥒
Forget crash diets! These 5 foods are my everyday go-tos when I want to feel lighter and less puffy. They're gentle on your body and easy to add into any routine 🌿 Save this for your next grocery run! 🛒✨ #FlatTummyTips #DebloatNaturally #HealthyGutFoods #RealFoodOnly #runica
Elena S.

Elena S.

6025 likes

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑
Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese
Chalie_Baker

Chalie_Baker

3486 likes

Gut health & Foods that help with…
Clear skin, Hair growth, White teeth 🦷 #guthealthglow #skin #hairgrowth #gutcare #whiteteeth
𝙼𝚛𝚜. 𝚂𝚞𝚎 💌

𝙼𝚛𝚜. 𝚂𝚞𝚎 💌

6197 likes

foods that prevent & reduce bloating ✨
Eating the right foods is key!! Here’s why: Foods that are high in fiber, high in water, contain digestive enzymes, contain inflammatory properties, and contain probiotics all help reduce or prevent bloating! Also avoiding high FODMAP foods and personal food triggers like sensitivities or all
rachel

rachel

6678 likes

foods that help with inflammation🥬🥕🍊🫐🥕
this is different from what i usually post but i wanted to share that the year of 2025 is going to be my wellness journey! i’ve started making list of all the foods i want to incorporate in my diet🫐 eating a healthy diet makes me feel so good! my skin is always clear, i have the most every, and
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

2109 likes

🌿 Foods That Help Cleanse Your Body
Certain fruits and vegetables can support different parts of your body naturally 👇 ✨ Skin: apples, beetroot, carrots 🌬 Lungs: garlic, pineapple, ginger 🫀 Liver: turmeric, beetroot, carrots 💧 Kidneys: cucumber, lemon, celery 🩸 Blood: pomegranate, orange, ginger 🌱 Digestive tract: cucumber, g
GrubSpot

GrubSpot

838 likes

Foods that fight Acne 🫧
A lot of the foods on this list surprised me when I was studying for this post, I hope this list can help most of my girlies out there struggling with Acne 🥰 • • • #acnesafefood #Acne #acnefighter #healthyskin #acneproneskin #clearskin #skincare #water #clearacne #fightacne
N3NA

N3NA

4276 likes

7 Foods That Help Burn Belly Fat Naturally
Did you know certain foods can help support your metabolism and reduce stubborn belly fat? Adding nutrient-dense foods like avocado, berries, salmon, chia seeds, leafy greens, eggs, and almonds to your meals can support energy, balance blood sugar, and help you feel fuller longer. Small daily
OliviaraWellness

OliviaraWellness

152 likes

20 foods to relieve your stress 🫐
feeling stressed? 🧠🌱 did you know that eating certain foods can actually help you lower cortisol levels (the body’s primary stress hormone) ⚡️😵‍💫 if you’re feeling a bit on edge, try adding foods like avocados, pumpkin seeds, dark chocolate, and berries to your diet. this will help to natural
irianna

irianna

14.1K likes

✨ Foods That Bloat vs. Foods That Debloat ✨
We all know that uncomfortable, puffy feeling after eating. Some foods just tend to trap extra gas and make your stomach feel heavy, while others do the opposite and help everything calm down. Here’s a quick guide: Foods that bloat: Lentils, broccoli, garlic, beans, apples, onions, soda, chewin
NicoleChrist

NicoleChrist

880 likes

Foods that help repair and protect the gut lining
Foods that help repair and protect the gut lining These foods support the intestinal barrier, reduce inflammation, and help the gut regenerate naturally: 🥣 Bone broth Rich in collagen, gelatin, glycine, glutamine → helps rebuild the gut lining and calm inflammation 🐟 Fatty fish (salmon,
Irina | Gut & Hormone Coach

Irina | Gut & Hormone Coach

1139 likes

Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4103 likes

foods that help with glowy skin
🍉 watermelon contains antioxidants and a skin-brightening vitamin c, it can also help you lose weight. 🥬 celery contains high water and nutrients including vitamin k which helps reducing the appearance of fine lines and wrinkles. 🍓 strawberries contain high levels of vitamin c and contain exf
harlow

harlow

863 likes

10 Foods That Help You Poop (and 2 Bonus options)
💩 Welcome or welcome back to Weekly Oracle. If you deal with constipation, bloating, hard stools, or slow digestion, these are 10 foods that may help keep things moving. **This is based on personal observation, not medical advice or a diet recommendation. Always ask your doctor before starti
✨ Weekly Oracle

✨ Weekly Oracle

23 likes

The foods that helped me feel light, not bloated 🌿
Bloating used to ruin my mornings... until I learned which foods actually support digestion. Now I stick to these gut-friendly picks, and it’s made a huge difference 💫 Try them for a lighter day, especially during hormone shifts! #bloatingrelief #gutfriendlyfoods #wellnessroutine #pco
Hannah G.

Hannah G.

3074 likes

Foods that help digestion 💩
Your digestion plays a huge role in how you feel every day. These foods support gut health by improving fiber intake, feeding good bacteria, and helping your digestive system work more efficiently. Small changes can make a big difference over time ✨ If you’re feeling bloated, sluggish, or irregu
Just Jay Cooks

Just Jay Cooks

1045 likes

Top Foods That Help Kids Focus & Learn Better ⚡️🧠
Want to support your child’s focus, memory, and overall brain health? These 7 kid-friendly foods are packed with nutrients that help fuel their growing minds! From berries and leafy greens to omega-3-rich snacks, adding these to their meals can make a big difference—especially during school season!
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

582 likes

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.6K likes

Best Low Calorie Foods For Weight Loss 🥦
Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr
caroline 🫶🏼

caroline 🫶🏼

11.8K likes

Foods to Help Your Fitness Journey🩵💪🏼
Nutrition is 80% of a fitness journey! Tracking calories can be really tedious especially when you are eating chicken breast with rice and broccoli everyday. Here are some foods that help me on my fitness journey and make it really easy to make meal prep fun! #macros #fitnessjourney #f
Zoe🧚🏽‍♀️🌙

Zoe🧚🏽‍♀️🌙

1502 likes

Foods that help me loose weight💪😋
These are some of my favorite things to have during my calorie deficit! I only eat meat and vegetables no potatoes, rice, or pasta. The only bread I eat is my Sola bread in another post I shared 🤪 I hope these help! ✅SIDE NOTE: Built bars are the BEST protein bars I have ever had! They don’t ta
Samantha Rose

Samantha Rose

1481 likes

5 Fermented Foods That Actually Help Your Gut
Not all fermented foods are cute… but your gut LOVES them. Start with these four & watch your digestion + skin improve. #FermentedFoods #GutHealthTips #BloatFree #HealthyGirlLifestyle #WellnessDaily
Marilyn | Holistic Health

Marilyn | Holistic Health

34 likes

Foods that Reduce Stress & Anxiety Naturally 💚
Feeling overwhelmed? Your diet plays a huge role in calming your mind and balancing your nervous system. Here are some stress-busting foods to add to your plate: -Avocados – Packed with B vitamins & healthy fats that support brain function and help regulate stress hormones. -Dark Chocol
Michelle G.

Michelle G.

4636 likes

Good and Bad Foods for Dogs
I love adding fresh fruits and veggies to Dash’s food or feeding them as a snack! Before feeding him anything new, I ALWAYS do my research or ask my vet if the food is safe to feed. Here are two lists you can follow to help you learn a few foods that ARE and a few foods that ARE NOT safe to feed yo
Dash

Dash

4325 likes

❌ Foods to Avoid When You Have PCOS
Managing PCOS through diet can make a huge difference in how you feel! Here are some foods you might want to limit to keep those hormones balanced and energy up! 💡 ❌ Refined Carbs – White bread, pastries, and sugary snacks can spike insulin levels, which isn’t PCOS-friendly. ❌ Sugary Drinks – S
Hazel W.

Hazel W.

1397 likes

Healing Foods: God’s Natural Medicine🌿✨
God has given us everything we need in nature to help our bodies heal, strengthen, and thrive. The foods we eat are not just for energy, they can also serve as natural medicine. From soothing headaches with cherries to calming sore muscles with peppermint, these natural remedies remind us that the
Lindsey Marie

Lindsey Marie

797 likes

Foods that help you achieve glass skin
Not your average ramen — this bowl is built for glass skin goals. Nourish your body, treat your skin. One bite closer to that clear, radiant glow.🤤🤩 What’s in my glow-up bowl? 🥚 Fried Egg – Rich in biotin + protein to strengthen your skin barrier and boost elasticity. 🦐 Shrimp – High in zinc +
J’Ann Marisa 🌸✨

J’Ann Marisa 🌸✨

1686 likes

FOODS FOR GLUTE GROWTH🍑
Babes your glutes are growing because you’re BARELY EATTINGGGGG. The gym is such a gift sent from heaven but we have to feed our muscles + gains. I was on this journey for about 6 months. Very consistent and made sure to take care of myself by eating the right foods, recovering and having fun wi
Brittany Angelé

Brittany Angelé

5759 likes

15 foods to reduce & prevent bloat!🍋
Food that is high in fiber, high in water, contain digestive enzymes, help digestion, and contain probiotics all help reduce or prevent bloating!🥹 Also avoiding high FODMAP foods and personal food triggers like sensitivities or allergies helps reduce bloating. 🥦 Fiber keeps you regular by hel
rachel

rachel

4070 likes

foods to help with excessive hunger
i’ve been struggling with having an insanely high appetite & catching myself eating a lot of calories in a short period of time. here are some of the foods i have tried that have actually helped me with reducing excessive hunger
nevvy

nevvy

1742 likes

Gut friendly, Whole Foods grocery list
✨ Gut-Friendly Grocery List for a Healthier 2026 ✨ Here are some other great options. ✨ Ever since I started focusing on a healthy lifestyle, my grocery list completely changed. I keep it simple, clean, and gut-friendly — foods that make me feel lighter, less bloated, and full of energy. If you’
Sugarfree Bestie

Sugarfree Bestie

3709 likes

eat these foods for your gut health 🍉
what we eat can positively or negatively impact our gut health! The right foods can help good bacteria flourish and keep us healthy 🫶🏻 We want to eat a diversity of foods as well to help the diversity in our gut! Hope these lists help for you next grocery shopping trip ✨ #lemon8partne
rachel

rachel

2667 likes

6 Foods That Help Keep Hormones Happy 🥑
Food really can make a difference! These are my go-to choices that help me feel more balanced and energized from the inside out. Have you already been eating some of these? 🌿 #hormonehealth #wellnessfromwithin #balancedliving #healthyeating #runica
Hannah G.

Hannah G.

110 likes

foods that help you get glass skin
Luna✨

Luna✨

1104 likes

FOODS THAT HELP LOWER BLOOD PRESSURE ♥️
I’ve struggled with high blood pressure for a decade now and these are a few of my favorite food and drinks to help lower your blood pressure! Of course this doesn’t replace medication, but they are healthy foods that can help with hypertension! Follow along for more #HealthTips 💕 #lemon8chal
caroline 🫶🏼

caroline 🫶🏼

767 likes

foods that will make your 😽smell better|kitty care
All of these foods/drinks help balance your PH and have vitamins, prebiotics and probiotics. ‼️🌸‼️ everyone has a diffrent smell! Your not gonna smell like cherries and cupcakes all the time down there. But if you smell not so good, your PH may be off or you may need a little help flushing out s
madisoncate

madisoncate

5453 likes

9 Gut-Friendly Foods to Try 😬😫
If you're dealing with constipation, certain foods can help improve digestion and get things moving. Here are 9 foods known to help relieve constipation: 1. Prunes: Prunes are a classic remedy for constipation. They contain sorbitol, a sugar alcohol that acts as a natural laxative. The fibe
TyBeauty 😍✨✌🏽

TyBeauty 😍✨✌🏽

1547 likes

Protein Foods
Save this Protein Cheat Sheet for when you need some new ideas 🍗🫘 AND keep swiping to see some truly amazing Best Body wins from last week 🤩 Here’s a breakdown of Best Body: 1. Personal Weight-Loss Plan: We’ll create a science-based program that works for YOU and your lifestyle 🧘‍♀️ 2.
Dr. Rachel Paul, PhD, RD

Dr. Rachel Paul, PhD, RD

2701 likes

Foods & Meals Plans for Every Type of Picky Eater🍅
Eating enough protein can be a challenge—especially if you’re a picky eater! Whether you struggle with strong flavors, weird textures, or just can’t stand mixed foods, getting 80-110g of protein daily might feel impossible. But don’t worry—I’ve got you covered! This guide is designed for four di
Chalie_Baker

Chalie_Baker

1122 likes

FOODS THAT HELP ME SHED 78 lbs 🏋️💖
#weightlossfoodideas #weightlossdiaries #weightlosslemon8 #bodytransformation #healthylifestyle @Built Bars
Samantha Rose

Samantha Rose

494 likes

PH Balance Tips ! & Hygiene Foods tips
Foods that help improve your Ph balance: Fresh fruit 🍉, yogurt 🍦 , avocados 🥑 , seeds and nuts 🥜 , sweet potatoes 🍠 , water 💦 , dark leafy greens 🥬 , cranberries 🍒, green tea 🍵 Foods that decrease your Ph balance: garlic, Fish and meat 🍖 🐟 , sugar & articial sweetene
Malee_Chanel

Malee_Chanel

13.8K likes

😱12 BEST FOODS TO HELP DETOX FOR FERTILITY❗️
⚡️ Ladies, ready to boost your fertility? 🍎These 12 FOODS can help detoxify your body, balance your hormones, and prepare you for a healthy pregnancy! ✨ Learn how specific foods can help cleanse your system, support hormonal health, and improve your reproductive health. 🌸 Start incorpora
Healthy_Femme

Healthy_Femme

310 likes

❌ Foods to Avoid When You Have PCOS 🚫
Managing PCOS through diet can make a huge difference in how you feel! Here are some foods you might want to limit to keep those hormones balanced and energy up! 💡 ❌ Refined Carbs – White bread, pastries, and sugary snacks can spike insulin levels, which isn’t PCOS-friendly. ❌ Sugary Drinks – S
caroline 🫶🏼

caroline 🫶🏼

679 likes

Foods That Help Ease Headaches Naturally
When a headache hits, what you eat can make a real difference. Certain foods help reduce tension, improve hydration, and support your body in calming headache triggers. Magnesium-rich foods like almonds, spinach, and oats help relax blood vessels and muscles, which can ease tension headaches. H
Megan Ann

Megan Ann

38 likes

Foods that will help you age well ✨
Couple of things … 1. I’m not a doctor although Fun Fact: I am a registered Dental Hygienist 🦷 2. These facts came from Google 3. There are SO many other benefits not mentioned because it would be impossible for me to name them all in one post 4. Other foods not mentioned because only 10 pictur
Milana Terrock

Milana Terrock

52 likes

FOODS THAT HELP KEEP
Feeling overwhelmed by PCOS symptoms? Your plate might be the place to start 🌿✨ These 3 hormone-friendly foods aren’t about restriction — they’re about real, nourishing support for a more stable you. From blood sugar balance to calming inflammation, what you eat really matters. Which of the
Hazel W.

Hazel W.

23 likes

Foods that transform ✨
Foods that transformed my body and are helping me through perimenopause! 1. **Omelette with Greens** (Image 1): - Rich in protein and healthy fats, which help maintain muscle mass and energy. - Greens like spinach or kale provide calcium, magnesium, and antioxidants, supporting bone
Theintrovertedtrainer

Theintrovertedtrainer

746 likes

Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
Maya

Maya

389 likes

See more