Automatically translated.View original post

⚡ When are you exhausted? Don't give up!

Bundle of 4 YouTube channels that open like a comforting friend + fill the fire for the heart to rise up and fight again

✨ THE WARD PODCAST - All material, work and heart

✨ Mission To The Moon - Inspire Work and Self-Improvement

✨ GoodDay Podcast - Listen to the heart. Like a friend sitting next to him.

✨ Teacher Rambutan, Prospect, Getu Division - Deep-hearted Heel, Teaching to Think Again to Be Comfortable

🎧 Listen up when you're tired or out of fire, and make sure you fight up!

📌 Keep this post in case one day can't wait to have a place to recharge. 🖤

# Fill the fire, fight # Inspiration # YouTube is good for the heart # YouTube heart # GoodDayPodcast# MissionToTheMoon # TheStandardPodcast

2025/8/28 Edited to

... Read moreหลายครั้งที่ชีวิตพาให้เรารู้สึกหมดแรงและคิดจะยอมแพ้ แต่การมีช่องทางเติมพลังใจดีๆ เป็นเหมือนเพื่อนที่ช่วยปลอบโยนและกระตุ้นให้เรากลับสู้ต่ออีกครั้ง ช่องยูทูปต่างๆ เช่น THE STANDARD PODCAST และ Mission To The Moon ได้ถูกออกแบบมาเพื่อช่วยเสริมแรงบันดาลใจในด้านงานและการพัฒนาตัวเอง ในขณะที่ GoodDay Podcast และครูเงาะ รสสุคนธ์ กองเกตุ ช่วยฮีลใจแบบลึกซึ้งและให้คำแนะนำที่ทำให้รู้สึกสบายใจขึ้น การฟังพอดแคสต์หรือคลิปที่ให้กำลังใจเป็นการพักสมองและจิตใจที่ดีมากในยุคนี้ เพราะนอกจากจะช่วยให้เรามองเห็นมุมมองใหม่ๆ ยังช่วยเพิ่มพลังบวกและความหวังให้กับชีวิต ความรู้สึกเหมือนได้เพื่อนคอยรับฟังความทุกข์ใจจึงกลายเป็นสิ่งสำคัญที่ช่วยให้ใจเรากลับมาสดใสอีกครั้ง นอกจากช่องที่แนะนำในบทความแล้ว ยังมีช่องอื่นๆ ที่น่าสนใจ เช่น TED Talks ภาษาไทย ที่รวมคลิปแรงบันดาลใจจากทั่วโลก หรือช่องสอนเทคนิคการจัดการความเครียดและวิธีการดูแลใจให้แข็งแรง เช่น ช่อง Mindfulness Thailand ที่เน้นการฝึกสมาธิเพื่อบรรเทาความเครียด ในวันที่รู้สึกเหนื่อยจนแทบหมดแรง อย่าลืมหยิบโทรศัพท์ขึ้นมาเปิดฟังพอดแคสต์หรือคลิปยูทูปที่ชอบ สละเวลาไม่กี่นาทีเพื่อเติมพลังบวกให้ใจ และจำไว้ว่าการยอมแพ้ไม่ใช่ทางออก แต่การเปิดใจรับแรงบันดาลใจใหม่ๆ จะช่วยให้คุณกลับมาเดินหน้าต่อได้อย่างมั่นคงและมีกำลังใจมากขึ้น

Related posts

Are you mentally exhausted?
Mental exhaustion doesn’t always look like a breakdown… sometimes it looks like showing up tired, distracted, and running on empty. You’re still functioning—but you’re not feeling your best. And that matters. We live in a world that praises “pushing through,” but let’s be real… your mind need
mzsnws

mzsnws

32 likes

God is Fighting for You — Don’t Give Up Now
If you’re tired, worn down, or holding back tears that no one sees — this message is for you. God knows you’re not exhausted because you quit… You’re exhausted because you kept going. He sees the nights when your pillow was soaked with silent prayers. He knows the mornings you forced yourself ou
thehappy_chronicles2

thehappy_chronicles2

6091 likes

To the Mom who Is Exhausted
No one really talks about how exhausting it is To go from “I’ve got this, I’m okay” to “I don’t know how much more I can take.” That quiet shift. That internal back and forth. That pressure to keep holding it all together while something inside of you feels completely depleted. It’s real.
Moms in Power

Moms in Power

83 likes

Why You Feel Strong Some Days and Exhausted
Women are not meant to feel the same every single day. Our energy, mood, strength — everything shifts depending on where we are in our cycle. During ovulation, we feel confident, strong, and full of energy. Workouts feel easier, motivation is high, and this is often when we hit our best result
Olya Kab

Olya Kab

33 likes

Shower non negotiables🧼
Low energy, high hygiene standards + Exhausted shower routine. #everythingshowerroutine #lemon8challenge #showering helps being clean #showerfresh #showermood
Yasuan Vega

Yasuan Vega

36 likes

Are your child exhausted every morning?
Every parents have the same problem every morning… #parenting #exhaustedmom #momlife #MemeCut #Meme
OZI Sleep

OZI Sleep

20 likes

15-Minute Lazy Creamy Pasta for Exhausted Nights
Long day? This creamy pasta is your shortcut to a cozy, satisfying meal in just 15 minutes — no stress, no complicated steps. Save this for those nights when you just can’t deal with cooking. Quick Recipe: • Cook your favorite pasta until al dente • In a pan, sauté garlic in butter until fr
Just Yum Recipes

Just Yum Recipes

75 likes

Bible verses for when you’re exhausted 😴
I’m a mom of 2 toddlers, busy ranch wife, self employed. I’m going through a season of business, resulting in lackkkk of sleep. This too shall pass, but in the present moment I am allowing scripture, God’s living word, to breathe life into my soul & spirit! 😌 The top of each photo shows wher
Emily 🌻

Emily 🌻

20 likes

Woke up exhausted…but ugly? Absolutely not
When you’re running on zero sleep but beauty doesn’t clock out #grwm #tired #makeuproutine #relateable #morningroutine
Brittney

Brittney

15 likes

An open medical textbook with diagrams, a handwritten note saying 'You Can Do It!', and a drink on a desk, illustrating how to study when exhausted.
A laptop screen displaying the Anki flashcard application with various medical study decks and statistics, demonstrating passive studying with Anki cards.
A laptop screen showing a UWorld medical practice question with multiple-choice options and an explanation, highlighting studying in untimed tutor mode.
How I study when I’m exhausted-tips & tricks
Med school is tough! Some days are great study days and others are… not. I’m someone who burns out easily. Sometimes I can take a break but once studying for board exams, you don’t really have that luxury. Here’s how I study on one of those days where I’m just not feeling it. -focus on passi
Alex Kirby, MD

Alex Kirby, MD

15 likes

She is exhausted from just giving 😢🙏
She is tired from just giving and never receiving 😢🙏
DailyInspirationDose

DailyInspirationDose

122 likes

I’m exhausted!
This weekend has been rough! My son came down with a bug and resulted in us taking him to the ER because he had a cough so harsh it sounded like he was developing asthma! He Has congestion so bad he wakes up struggling to breathe from so much snot! So I ran to our local Walmart and picked up
Christina💙SAHM

Christina💙SAHM

6 likes

I’m exhausted
I just want peace and quiet after that road trip 😬😫 #booktok #momsoftiktok #momlife #bookishthings #bookishvibes
Justine reads 📚

Justine reads 📚

235 likes

When you’re exhausted, but goofy!
Krazy Nikki

Krazy Nikki

8 likes

EXHAUSTED
If no one else is there for you I am❤️ if you need someone to talk to reach out or comment below, I’ll be there for you! No one should ever feel alone #embracevulnerability #mentalhealth #exhausted #LoveYourself #talktome #healthylifestyle2024 #safespace #youareloved #Lemon8Diary
Piper✝️

Piper✝️

14 likes

The image shows a pair of white and grey sneakers and a shaker bottle with a pink lid on a dark green background, with text "When you Shouldn't Go to the Gym" and "skip Your workout".
An infographic titled "5 Tips for Post-Workout Recovery" with icons and descriptions for Hydration, Nutrition, Stretching, Rest, and Foam Rolling.
A blue butterfly and green cacti frame text introducing reasons to skip a workout, stating it's okay to prioritize rest over hitting the gym.
Know When you Should Skip the Gym 👟🍋
🌹Menstrual Cycle: Hormonal fluctuations throughout the menstrual cycle can impact energy levels, mood, and physical performance. Listening to your body and adjusting your workout intensity or taking rest days during your menstrual cycle can help optimize training and recovery. 🍋Try: Gentle exer
Chalie_Baker

Chalie_Baker

7905 likes

Are you exhausted?
If your calendar is full but your soul is exhausted… this is your sign. • Build 30-minute buffers • Stop over-explaining your boundaries • Choose one day not to rush Abundance isn’t just money. It’s space. It’s clarity. It’s peace. Comment ALIGNED if you’re choosing to protect your peac
Coach Regina B🦋

Coach Regina B🦋

1 like

I’m not broke. I’m exhausted.
I watch people get judged just for asking for help. As if struggling out loud is some kind of crime. But let me be real for a minute… I work a full-time job. I show up. I grind. I give. And somehow—it’s still not enough to cover everything. I’m not lazy. I’m not reckless. I’m not asking for
Sparkles

Sparkles

707 likes

A city street with tall buildings, tram tracks, and pedestrians under a clear blue sky, overlaid with the title "High IQ ADHD: Why I'm Always Exhausted." The image conveys the busy, demanding environment that can contribute to mental exhaustion.
High IQ ADHD: Why I’m Always Exhausted
Being ADHD inattentive type with a high IQ comes with a hidden toll: constant exhaustion. On paper, my life looks fine—I’m a good mom, have a stable job, a house, and even a relationship that’s going well. But day to day, I’m bone-tired, sometimes dizzy, and mentally drained. The reason? My proces
Bella Smith

Bella Smith

119 likes

I’m exhausted
BryGuyFerreira

BryGuyFerreira

133 likes

THINGS TO AVOID WHEN STREAMING
*scroll to RULE No. 1 if you want the instant details* I’ve been doing this for 8 years. Yes. I know. I’m still not huge but hey I had my 15 seconds of success and made enough to live on my own with it. Good things come to an end sometimes. Now that isn’t stopping me from continuing this jo
Azuhriella

Azuhriella

63 likes

Why you are exhausted after doing nothing
Stop blaming yourself for being exhausted. Your brain is just fried from digital burnout and constant overstimulation. I finally realized why I was waking up tired every single day. Check the text in my bio or type in your browser to take the digital burnout test and see how fried your nervous
SkyQuiz

SkyQuiz

11 likes

Exhausted
#toxicrelationshps #hurt #heart #love
R.Y.A.N. ✅

R.Y.A.N. ✅

2 likes

ARE YOU EXHAUSTED YET?
LETS TALK!!!! You know what’s exhausting as hell? • Watching other people thrive online while you’re stuck trying to figure out how they’re doing it. • Feeling like every “how-to” guru is just selling fluff that doesn’t actually work. • Thinking, ‘If I just had the right blueprint, I’d fin
KB- your digital mktg bestie🩷

KB- your digital mktg bestie🩷

7 likes

She goes silent because she’s exhausted.
Sometimes a woman doesn’t go silent because she’s calm. She goes silent because she’s exhausted. Exhausted from explaining the same feeling again and again. From trying to be understood instead of defended against. At first she talks. Then she explains. Then she tries softer. Then she cr
nataliataigra

nataliataigra

4 likes

What to Do When Companies Don’t Pay You!
🔗 https://signingagentbasics.com/training 🤔 What to Do When Companies Don’t Pay You! 🤔  As a signing agent, you're running your own business, which means invoicing and getting paid is a crucial part of the job. But what happens when companies are slow to pay or don't pay at all? Here&
Signing Agent Basics

Signing Agent Basics

11 likes

Why you feel exhausted all the time
A lot of women think they’re lazy or unmotivated. But what they’re actually experiencing is chronic stress. When your body stays in survival mode too long, the signals start stacking up. Common signs include: • Waking up tired even after sleeping • Brain fog that hits randomly • Cravi
Cassie Nicole

Cassie Nicole

23 likes

Emotionally exhausted
If you are an emotionally exhausted momma and are experiencing moodiness, unbalanced hormones, your always annoyed, feeling high strung, super anxious, bloated, racing thoughts, have zero energy... but pressing through because that’s what we do as moms...you would benefit from this! Drop a 💜 and
Jenna Shelley

Jenna Shelley

4 likes

The people are exhausted 😞
And don't trust anything about you ....
galaxygod170

galaxygod170

1 like

Tips for Waking Up When You’re Exhausted! 😴☀️
Waking up exhausted? 😴 It happens to the best of us! But the good news is, you don’t have to feel sluggish all day. These simple tips can help you wake up feeling energized and ready to take on the day! 💡 Try hydrating, stretching, soaking up some sunlight, and fueling your body with a nourishi
Belle Grubb

Belle Grubb

18 likes

I am exhausted all
Hello from Pennsylvania, I am in Pittsburgh and both Rallies are handful of miles away from me. it's over tomorrow, GO VOTE! #election2024 #pennsylvania #pittsburgh #swingstate #vote #sahm
Laura does Art

Laura does Art

4 likes

Exhausted and busy isn’t a bragging right
If rest feels uncomfortable, that’s a sign you’ve been running too long. I used to wear “busy” like a badge. Now, I see it as burnout disguised as purpose. You’re allowed to pause without apologizing. Productivity is a tool, not a personality trait. #burnout #mentalhealth #mentalhealthmat
Megann Louise

Megann Louise

83 likes

You don’t give yourself enough credit!!!!
You don’t give yourself enough credit. Life is expensive. Everything costs more. The pressure doesn’t let up. And yet — you’re still showing up. Still taking care of others. Still holding things together on days that feel impossibly heavy. Some mornings, just getting out of bed takes e
Cindy

Cindy

12 likes

How to Refresh when Mom Life Feels Overwhelming 🫶
When you’re feeling the mom burnout, it takes a mix of mental shifts, physical actions, and intentional self-care. Here’s a step-by-step guide to refreshing when mom life feels overwhelming: 1. Pinpoint the Root Cause Are you exhausted? Overwhelmed? Lacking purpose? Lonely? Ident
Modern Mom | Shannon

Modern Mom | Shannon

242 likes

How to Study for Hours Without Feeling Exhausted
If you’ve ever found yourself staring at your notes for hours but barely absorbing anything, you’re not alone. I used to believe that the longer I studied, the better my results would be. But over time, I realized that studying for long hours without breaks wasn’t making me more productive—it was j
river

river

17 likes

Most coffee and energy drinks don’t actually give you energy.
They give you stress. That tired but wired feeling. The jitters. The afternoon crash. The brain fog that hits even when you just had caffeine. That’s usually a cortisol spike. I didn’t realize this for years. I just thought I needed stronger coffee or better sleep or more discipline.
BreeAhna Swade

BreeAhna Swade

1 like

Why You’re Bloated, Anxious & Exhausted 🌿
Why you're bloated, anxious, and exhausted all at once it's not three separate problems. It's one. And it starts in the gut. 🌿 Swipe through this because it will genuinely change how you think about your body. Here's what's actually happening 👇 🧠 The gut and brain are i
Pretty Nourish

Pretty Nourish

5 likes

Exhausted? 🥱
Some of you are exhausted… not because you’re doing too much — but because you’re pouring into places that aren’t pouring back. Check the receipts of your life. ☎️Who calls you? 🤔Who checks on you? 🎉Who celebrates you? 😒Who only shows up when they need something? Growth requires audit.
Coach Lisa

Coach Lisa

3 likes

Nurses are exhausted… but still showing up
Tired of 12–14 hour shifts? Missing family dinners. Missing LIFE. I wanted more than survival. So I started building online — #nursestruggles #healthcareworkers #Lemon8 #12hourshift #sidehustlefornurses
Lemon8er Mary

Lemon8er Mary

0 likes

The Habits I Keep—Even When I’m Exhausted🫶
These aren’t the “perfect” habits — just the ones that help me get through the day feeling the most like me. Because sometimes, simply getting getting through the day is the self-care. #lemon8tea #lemon8contest #dailyhabits #chronicillness
Kayla | Art & Cozy Comforts🫶

Kayla | Art & Cozy Comforts🫶

78 likes

When you refuse to give up ✨✏️
Medical field in a nutshell… drained, exhausted, but still pushing through with whatever strength is left (even if it’s the size of this pencil). ✏️ #P #POV R #Relatable F #ForYou F #ForYouPage FYPシ
ERMIRA09🍉

ERMIRA09🍉

14 likes

If you’re puffy, exhausted, & gaining weight 👇🏼
A while back I realized I was doing all the “right” things and still feeling puffy, exhausted, stressed, and stuck at the exact same weight. Nothing felt easy. My clothes felt tight. My energy was all over the place. My body felt like it was working against me. So I went back to the basics and
BreeAhna Swade

BreeAhna Swade

4 likes

Signs You’re Emotionally Exhausted (From a Psychol
Emotional exhaustion doesn’t mean you’re weak. It means you’ve been strong for too long. As a psychologist, I see this show up when people keep pushing past their limits, ignoring their nervous system, and telling themselves to “just get through it.” If this post describes you, PAUSE. Your bod
Dr. Charyeea/ Psychologist

Dr. Charyeea/ Psychologist

154 likes

Exhausted? It Might Be Tolerance 🫠
Burnout isn’t always overwork. Sometimes it’s chronic self-betrayal. Here are four quiet energy leaks that feel like exhaustion — but are actually boundary issues. 1️⃣Over-explaining: You explain your tone. You justify your decisions. You add context no one asked for. That’s not communicat
Cariño ♎️👸🏽

Cariño ♎️👸🏽

6 likes

A quick “I’m exhausted” skincare routine
Some nights I don’t feel like doing my entire skincare routine and I just need something to hold me over until the next morning 🦋 #gettingunready #skincarelifestyle #skincare #grwm #
Sandra🦋

Sandra🦋

14 likes

To be completely honest, I'm exhausted.
I'm physically, mentally, and emotionally drained. I'm exhausted from trying to live a life that my body is just not capable of living. I'm tired of feeling so absolutely terrible, and I'm tired of being a medical mystery. I'm tired of feeling like I'm in the corner of a roo
Aspen Sage

Aspen Sage

55 likes

WHEN YOURE EXHAUSTED BUT WANT TO SMELL GOOD
#fyp #selfcare #smellgoodfeelgood #bodycare #showertok
Chanselfcare ᥫ᭡

Chanselfcare ᥫ᭡

15 likes

Feeling exhausted or burnt out?
Feeling burnt out, overwhelmed, or exhausted during the school year, teachers or home schooling parents? For the longest time, I thought this was just how life was meant to be after becoming a teacher-constantly running on empty, always tired no matter how much sleep I got, struggling with mood s
Mary|Hormone&Hashimoto Support

Mary|Hormone&Hashimoto Support

2 likes

Exhausted
People asks me why am I so tired when you get sleep? Why do you say you are so exhausted when you don't do much to be exhausted? When you experience losing the love of your life your soulmate it will hit you like a rock. Everything seems to shut down in an instant that your body feels like you
Nana D

Nana D

1 like

🌙 When your body is exhausted but your mind won’t
Some nights your body is tired… but your mind won’t turn off 🌙 This has been part of my bedtime wind-down lately 🤍 If you’re curious or need a little extra support… send me a 🤍 I have a discount I’m happy to share . . . #sleep #mom #insomnia #moms #natural
wingingit2gether

wingingit2gether

0 likes

See more