Comment “ bubble “if your in and ready to achieve your goal A round “bubble” shaped pair of glutes is a common goal for many women. However, we are all born with different glute genetics that will largely control our glute shape. Square-shaped glutes tend to fall a little on the bottom o

This dough turns into 4 pastas and a whole lot of therapy. Handmade pasta with no eggs, no machines… just semolina, warm water, olive oil, and your fingertips. Today we’re shaping four of Italy’s most iconic pastas: ✨ Tagliatelle ✨ Orecchiette ✨ Trofie ✨ Farfalle This isn’t just about eating

For fitness background I used to cheer and am a hula hoop dancer! 🤍 Through an old friend that had a pole 🤍 Landed a layback move on day 1 🤍 Starting taking classes/private lessons 🤍 Took about a year off 🤍 Started classes again 🤍 Joined a student only showcase at the studio I was learning a

This is my recreation of a set I was inspired by on Pintrest. IDK where im wearing these to buuttttt I stay ready lol #customnailsets #💅ideas #nailinspo #gelxnailsathome #AskLemon8

Day 3 of getting back into my gym grind: Here are some of the exercises I recommend that helped me change the shape of my booty! Blue hearts 🩵 = the exercises I specifically did during this workout Tips: Make sure you have your form right! Look up examples! Wear something that makes you feel

When you speak your desires into existence, you are setting a clear intention for what you want to achieve, which acts as a guiding force in your life. By consistently affirming these desires and believing in their possibility, you align your actions, mindset, and energy with your goals, making the

After building nail extensions, shaping is KEY ✨ Here’s how I turn them into a clean medium almond shape: ✔ Trim to desired length first ✔ File both sides evenly ✔ Refine the tip into a soft almond ✔ Smooth the surface for a natural curve A good shape = instantly more elegant nails 💖

For product links, Type Linktr.ee/theeditnester into your browser. See Shape it Smart: Apple Shapes. #appleshapebody #lemon8creator #fashionover50 #bodyshapes Tired of wraps and tents? Here are strategic cuts, flowing fabrics, and styling that flatter without the fuss. Apple shapes, meet yo

#nailinspo #nailtutorial #nailtips #ovalnails #nailtips

Getting that beautiful, bakery-style loaf starts with how you shape it! Here’s a simple step-by-step: 1. Flatten the dough into a rectangle 2. Roll it up tightly like a jelly roll 3. Pinch the seam and place it seam-side down into your greased pan 4. Let i

#fix #shape #faith #christian

The two & two go together. Believe it or not. I didn’t believe it until it was me.. When I was overweight I obviously didn’t feel my best. I was tired, fatigued, frustrated, over everything and just so blah. I didn’t feel good. I didn’t like what I saw in the mirror. I was sluggish. I