editercuzwhynot

17 followers

Follow

Follow

Follow

1 saved

1

10

ate this

2025/9/17 Edited to

Being part of the Lemon8Dairy community offers a unique opportunity to engage with a diverse group of users who share genuine daily insights and experiences. Whether you enjoy documenting your day-to-day routines, sharing tips on health and wellness, or simply expressing your personal thoughts, this community fosters a welcoming environment for authentic expression. Many contributors use Lemon8 as a digital diary, allowing them to track their growth, challenges, and joyful moments while connecting with like-minded individuals. This authentic, user-generated content not only inspires but creates a supportive network where people can exchange advice and motivation. By actively participating in the #lemon8dairy hashtag, users can explore a wide range of personal stories and lifestyle innovations. This can include anything from wellness journeys, productivity hacks, to creative projects. Engaging with this content can spark new ideas and encourage a more mindful and fulfilled daily routine. Additionally, the platform's easy-to-use editing features empower users to create visually appealing posts that capture the essence of their stories. This combination of expressive content and vibrant images makes the Lemon8Dairy community a valuable resource for anyone looking to enhance their lifestyle through shared experiences and genuine connection.

Related posts

A woman with blonde hair, wearing a black and blue bomber jacket, light blue skirt, and black boots, squats in a grocery store aisle. She holds a blue cup and looks at snacks on a shelf, posing for a fashion photoshoot.

She Ate This Grocery Store Shoot Up ⬆️🥵

Inspired. Save for Later🤗 #photoshoot #Lemon8Diary #fashionfinds #fashiontrends2023 #fashion #makeup #prettygirl #nailsinspo2023 #hairinfluencer

2473 likes

Food I ate this week | Animal & plant based 🥩🥑

Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c

2106 likes

A collage showcasing four low-calorie, healthy meals: egg whites with turkey bacon and fruit, grilled chicken with rice and steamed vegetables, sourdough vegan pizza toast, and chicken dinosaur nuggets. Text overlays read 'MEALS I ate THIS WEEK' and 'healthy low cal'.

A white plate featuring a healthy meal with scrambled egg whites, turkey bacon, fresh strawberries, blackberries, and baby carrots, all clearly labeled.

A takeout container filled with grilled chicken pieces, white rice, and steamed vegetables including broccoli, cauliflower, zucchini, and carrots, all labeled.

Low Cal + Healthy Meals I Ate This Week🍓🥓🍳

Here are some meals I ate this week that are low calorie and healthy! ✨ As a marathon runner it it’s important for me to get my protein, fruits, veggies, and carbs in too. A lot of the time I eat pretty plain and opt for quick meals. Meal 1: Egg whites Turkey bacon Strawberries Blackb

568 likes

I ATE this every day for a week one pot casserole

One Pot Stuffed Pepper Casserole 😍😍 Ingredients you’ll need: 1 tablespoon extra virgin olive oil 1 pound vegan ground “beef” or veggie burgers or tofu 1 large onion 4 cloves garlic 1 teaspoon Italian seasoning 2 teaspoons smoked paprika 1 teaspoon ground cumin 1 teaspoon salt 1 teaspoon

818 likes

What I Ate this Week

a few meals i ate this week trying to eat more protein. i try to eat around 100g a day 🤗 #mealinspo #dinnerideas #whatieatinaday #whatieatinaweek #healthy #healthylifestyle #cookingathome #wehavefoodathome

621 likes

This Sexy Scent Combo Got me ATE UP! 👅💦

Girl!!!!!! You better try this Scent Combo ASAP! Listen for yourself 😉😌 👅💦🥰💖❤️ 💖Kayali Spakling lechee Eden 🍑Brown sugar babe body oil just peachy 🍑Canvas beauty peach body glaze #smells so good 😍 #smellssweet🥰 #smells so good 😍 #getateup United States

966 likes

I ate this for lunch everyday to lose 20 lbs

This was my hyper fixation weight loss food last year for my lunches. I need food that is really filling because I am a big eater. Pickled cabbage and low calorie coleslaws are my friend. #weightlossfoodideas #weightlosslunch #healthyrecipes #highprotein #chickenbowl

1797 likes

This Perfume Oil will get you ATE UP 👅💦

What body oils do you have? I’m in love 🥰💜❤️ FOLLOW ME ON TIKTOK FOR MORE! #perfumeoil #fragranceoil #bodyoils #these smell amazing #perfume

2754 likes

What I Ate In A Day

Day 5/75 of my #75softchallenge 1,736 calories & 105 Grams of Protein LATE POST ⚠️ I’ve been running around like a chicken with my head cut off all day! A little lower on the protein this day but all really great eats! You get one rest day a week on this challenge. & I picked this

8103 likes

A plate with honey glazed salmon, asparagus, and a baked sweet potato topped with butter, labeled as Monday's dinner for a weight-loss journey.

A plate featuring garlic shrimp, jasmine rice, and a bean and avocado salad with corn, red onion, and cucumber, labeled as Tuesday's dinner.

A Greek chicken pita filled with chicken, tzatziki sauce, romaine lettuce, cucumber, tomatoes, and cilantro, presented for Wednesday's dinner.

What I Ate For Dinner This Week 🍋🫶

#healthylifestyle2024 #healthyfood #weightlosstips #food #recipes #foryoupage #fyp #Lemon8 #cooking #summerbod

1913 likes

Meal I Ate This Week PT 4

Meals Mr & Mrs big back ate this week 🫶🏾 #mealswithmariame #bourbonchicken #mealprep #dinnerideas #mealsiatethisweek #mealprepideas #yams #bakedmacandcheese #bakedziti #steakloadedpotatoes

1543 likes

A collage showing a full day's meals and snacks totaling 1,603 calories. It includes a pancake, Greek salad, steak dinner, Chobani yogurt, pretzels, and grapes.

A pancake with a pat of butter on a grey plate, with a small bowl of syrup in the background. The image is labeled 'Pancake with some butterscotch & chocolate chips'.

A calorie tracking app screenshot detailing a 320-calorie breakfast, including pancake mix, syrup, chocolate chips, and butterscotch morsels with their quantities.

What I Ate in a Calorie Deficit

Total calories 1,603 Day 34/75 of my #75hardchallenge I’ve really been killing this food! This is REALISTIC food I love and enjoy. All while counting my calories. #75hard #caloriedeficit #meals #foodie

4052 likes

A collage showing a day's meals: fast food, a steak taco bowl, eggs with bacon, yogurt, and a protein shake. The text indicates a total of 1,625 calories and 103 grams of protein for the day.

A breakfast plate with four halves of hard-boiled eggs seasoned with pepper and three strips of cooked bacon. Text states "My Go-To Breakfast" and "24 Grams of Protein".

A digital food log entry showing breakfast details: 300 calories from 2 large eggs (140 calories) and 2 servings of low sodium bacon (160 calories).

What I Ate In A Day

Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor

1499 likes

A split image showing a woman's body transformation. The left side shows her in a white bikini top and black bottoms in water, labeled 'skinny fat'. The right side shows her in a blue bikini top and denim shorts, taking a mirror selfie, appearing 'toned'.

A plate featuring a large grilled steak with rosemary, two baked sweet potatoes, and a side of butter. The text overlay reads 'HIGH PROTEIN', emphasizing the meal's protein content.

A plate with four small burger patties topped with sliced sweet potatoes, one with ketchup. The text overlay 'MINIMAL AMOUNT OF PROCESSED CARBS' highlights the use of sweet potatoes as a carb substitute.

What I ate to go from skinny fat to toned

Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach

1815 likes

A collage showing a Pringles can, Chobani Flip yogurt, and text "1,417 Calories Sunday Eats Balance Delicious" above images of a brunch plate and a dinner bowl.

A brunch plate featuring a chocolate chip pancake, two hash browns, crispy bacon strips, and two runny fried eggs, with a small bowl of ketchup.

A detailed breakdown of breakfast items totaling 555 calories, including eggs, mini hashbrowns, pancake mix, baking chips, bacon, butter, syrup, and ketchup.

What I Ate in a Day

Total calories 1,417 Day 44/75 of my #75hardchallenge Caught up on sleep over the weekend. I love weekends because my day doesn’t feel as rushed or scheduled with this challenge. #75hard #whatieatinaday #lemon8diary #foodie

865 likes

A Monday dinner plate featuring teriyaki chicken, jasmine rice with a pat of butter, and French-style green beans, presented as a healthy meal option for a weight-loss journey.

A Tuesday dinner plate showcasing a baked sweet potato topped with a creamy spread, sliced chicken breast, glazed carrots, and baked asparagus, arranged for a nutritious meal.

A Wednesday dinner bowl filled with an unstuffed bell pepper dish, consisting of ground meat, rice, diced bell peppers, and generously topped with shredded cheddar cheese.

What I Ate For Dinner This Week 🍋🫶

I’ve embarked on a journey to transform my eating habits. Growing up in the South, soul food was a central part of my diet, and it has been challenging to shift away. However, my recent health concerns—high cholesterol and prediabetes—coupled with my new role as a mother, have prompted a serious re

762 likes

A person in athletic wear takes a mirror selfie in a gym, with text overlay reading "Food I've ate This week" indicating a meal diary.

A plate features a meal of cooked salmon, yellow rice, a side salad with tomatoes, and a container of dried seaweed.

A pan on a stovetop contains cooking sausage, red and yellow bell peppers, and onions, with a pot of boiling water nearby, preparing for protein pasta.

Food I’ve ate this week 🫶

#meals 🍽️ #mealideas🥦 #summerbod #Lemon8 #lemon8creator

1055 likes

A collage showing a Chobani yogurt, a bowl of berries and cashews, a salmon rice bowl, spaghetti, a chocolate protein shake, and a sparkling energy drink, representing a full day's meals totaling 1,709 calories and 113 grams of protein.

A gray bowl filled with sliced strawberries, whole raspberries, and cashews, labeled as 'Berries & Cashews' with '7 Grams of Protein'.

A food tracking app screenshot detailing breakfast items: Clover Honey, Benner Green Tea, Sliced Strawberries, Raspberries, and Honey Roasted Whole Cashews, totaling 301 calories.

What I Ate In A Day

Day 9/75 of my #75softchallenge 1,709 Calories & 113 Grams of Protein Busy week for me! Trying to stay on schedule. Nothing new to share. Been trying on clothes and noticing how much better they fit me 🥰 Can’t wait to see the end results. And even imagining myself for next summer makes me

5064 likes

Foods I ate that helped me go from this…

I hope this helps! Let me know if y’all want a part 2 or if you have any questions Pcos can be hard, it’s hard to find the right foods to best suit you. Remember everyone’s body preforms differently and that’s okay 🫶🏻 #gettinghealthy #eatinghealthyfoods #pcos #pcoslifestyle #pcosweightl

9163 likes

My family ate Cottage cheese!

These nachos were so good and they’re packed with protein! I can’t take credit because I found this recipe through my husband! Blend together: Cottage cheese Taco seasoning Grated cheese Brown meat of choice and drizzle it on top! Bon apetit! #lemon8foodie #yumforthewin #healthy

1226 likes

A collage displays various meals and snacks for a calorie deficit day, including pretzel thins, a tropical energy drink, a tuna melt with chips and hot sauce, and chicken wings with cheesy pasta and vegetables.

A s'mores flavored yogurt container is shown, with a text overlay expressing obsession. Below, a calorie tracking app entry details breakfast as one container of s'mores yogurt for 150 calories.

A plate features a tuna melt wrap alongside potato chips drizzled with hot sauce. Text indicates this simple meal is a favorite.

What I ate in day Counting calories

Total Calories 1,726 Day 14/75 of my #75hardchallenge Usually my cals are around 1,523 or under just depends but bc the last couple days I’ve ate way under it gave me extra calories for this day. I use #loseit to track & I love that app. Makes it super easy. #caloriedeficit #whati

369 likes

What I Ate in a Day

Late Post App is lose it! #wiaiad #loseit #caloriedeficit #whatieat #meals

630 likes

Babyyyyyyy!!!! Ate off the BONESSSS 😮‍💨🤣🤭

Listen y’all can have that EOS stuff! This #PalmersLotion and the #SandandFog is TEAAAA!!!! Thank me later!!! @Palmer's @ #palmerstahitianvanilla #new #sandandfogperfumeoil

1072 likes

A woman holding a pink and white water bottle, with text overlays indicating she's sharing her calorie deficit meals after losing 20lbs.

An iced coffee in a mason jar, accompanied by Chobani Vanilla Oatmilk and Sweet Cream Coffee Creamer, labeled as 'best coffee combo.'

A hand holding a dark green container of 'Seed DS-01 Daily Synbiotic Probiotic + Prebiotic Supplement,' highlighted for gut health.

what i ate today!🍋🌸

down 20lbs so far this is what i eat in a calorie deficit! #weightlossfoodideas #caloriedeficit #bodytransformation

367 likes

What I Packed vs. What they Ate

Packed with love: ham sandwich, strawberries, carrots with ranch, Cheez-Its, fruit snack, and two brownie Hershey Kisses 🍓🥕🍫. Reality: a few bites and a lot of leftovers! Thinking of turning this into a series!! 😂 #MomLife #LunchBoxAdventures #KeepingItReal #lemon8diarychallenge

151 likes

Meals I Ate This Week PT 3

My husband and I be EATING 😂 Here are some dinner ideas • Greek salad • Turkey neck with rice and broccoli • Wings with rice green beans and yams • Smothered steak and rice with asparagus • Jerk stuffed pineapple with plantain • Steak with feta salad and baked potatoes • Baked chick

108 likes

Ate off this salad for 4 days no lie.

Probably the best salad to ever exist. I buy these from Whole Foods, they are on the pricier side but since it’s last me 4-5 days I would say it’s so worth it!! #whatieattostayfit #gettinghealthywithcourtney #healthydinner #whatieathealthy #saladbowl

1681 likes

A white foam container holds a chicken strip dinner, consisting of several golden-brown chicken strips and a generous portion of french fries. A small white lidded cup is also included. An overlay reads "chicken strip dinner."

A hand holds a partially consumed bottle of Sprite Tropical Mix, with a green cap and an orange label. The bottle shows condensation, and the background reveals a person's legs. An overlay reads "tropical sprite."

WHAT I ATE @ BUCEES ❤️💛🦫

Is it a Texas roadtrip if you don’t stop at Bucees? Every time I take a roadtrip it’s a must that I stop, whether it’s to grab gas, use the bathroom, get a snack, or all three. I was so hungry this time, I was just grabbing stuff 😂. I always get the chicken strips if I’m getting a meal, but honestl

1113 likes

A collage showcasing a day's meals totaling 1,624 calories, including a bacon, egg, and cheese bagel, a sushi bowl, birria tacos with veggies, watermelon, Chobani yogurt, a protein shake, and a sparkling drink.

A close-up of a breakfast bagel filled with bacon, a fried egg, and melted cheese, served on a gray plate.

A screenshot detailing the calorie breakdown for breakfast, listing eggs, low sodium bacon, cheddar cheese, and a plain bagel, totaling 421 calories.

What I Ate in a Calorie Deficit

Total calories 1,624 Day 32/75 of my #75hardchallenge Today I had some amazing eats 😋 Went grocery shopping and got a lot of new things. The first month I ate mostly the same meals but now I’m expanding my food pallet a bit lol. Chobani chocolate covered strawberry 10/10 these were all pro

2503 likes

A person's legs and feet are shown wearing tan Timberland platform loafers on a light carpet. An ankle bracelet is visible on one leg, and a hand rests on the other. The text 'Timberland platform loafers' is overlaid.

A person's legs and feet are seen wearing tan Timberland platform loafers on a light carpet, viewed from above. The chunky platform sole and lace-up detail of the shoes are prominent.

A person's legs and feet, wearing tan Timberland platform loafers, are reflected in a mirror on a light carpet. The shoes feature a thick, lugged platform sole and boat shoe-style lacing.

Timberland ate with these 🔥🍂

#shopingfinds #fallshoesinspo #lemon8challenge #shopping #Timberland Dallas

1746 likes

what i ate this week🍌🥒🥕🥬🍓🍋

hey guys this is not entirely everything i ate because i always forget to snap a pic because i am just ready to eat 😅 if you are looking for some good whole food recipes then save this post because i eat these meals on repeat!!🫶🏽 eating these meals have helped reduce my bloating 100%. i feel

362 likes

𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨

#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas

1190 likes

Everything I ate today!

Thoroughly enjoyed everything I got to eat today! Friendly reminder that our bodies are different and what works for me, may not work for you! This is okay! Fuel your body with what it needs and craves. #eatingright #eatinghealthy #eatinggood #eatingmorehealthy #eatingwell #premi

599 likes

A close-up of hard-boiled eggs, cut in half and seasoned with herbs, on a white plate with a knife. The text overlay reads "What I Ate To Lose 50lbs" with a lemon icon, indicating a weight loss journey.

A text-based image listing breakfast ideas for weight loss, including eggs with chicken sausage, French toast with sugar-free syrup, yogurt with protein granola, avocado toast, breakfast burritos, and overnight oats.

A text-based image listing lunch and dinner ideas for weight loss, such as tuna sandwiches, chicken breast with sweet potato, protein pasta, grilled chicken sandwiches, and salads. It also features small images of broccoli and an apple.

What I Ate To Lose 50lbs

Here is an incomplete list of some of the things I’ve been eating that have helped me to lose 50lbs (and counting!) ✨ 🥗🌯🍳 My biggest tip when losing weight is to make sure you’re eating enough protein and make sure the sugars are low. Working out when losing weight will help you gain muscle and

6909 likes

What I Ate in a Day

Total calories 1,540 Day 49/75 of my #75hardchallenge (I’m not gon lie yall, that steak hoagie got me in a chokehold. 🫠 )I always post my meals the day after so TODAY IS DAY 50!! 25 days to go 😭 it’s not even a question on if I’m going to finish this challenge. Also a non scale victory is I bo

1678 likes

Food I ate UP🥰

#embracevulnerability #shareyourthoughts #summerbod #unfiltered #yummy

3356 likes

A person holds a tall, brown, suede-like boot featuring a thick, ridged sole and a decorative geometric pattern band near the top. Cream-colored fleece lining is visible. An open shoebox and a branded bag are in the background.

okay ugg yall ate with these

5223 likes

She ate so bad ✨

#nailinspo #nails #naildesignideas #whatiwantedvswhatigot #whatiaskedforvswhatigot @nailzbypp

1502 likes

🍋What I Ate For Lunch

One of my favorite meals to make, that is yummy and healthy, great for inflammation. Quinoa 🍚 Cherry Tomatoes 🍅 Cucumber 🥒 Bell Peppers 🫑 Onion 🧅 Garlic 🧄 Salmon 🍣 I season it with Salt Pepper, Italian Seasoning, Olive Oil, balsamic vinaigrette. #summerdiary #lemon8contest #summ

330 likes

What I Ate in a Day

Total Calories 1,521 Day 62/75 of my #75hardchallenge Some days I have 3 big meals with little snacks, & then other days I have more snacks bc I just feel like munching. I try not to think too much into the food. There was times I would really obsess over food. Like hadn’t even had breakfa

1091 likes

What I Ate in a Day as a Fat!

Whether I eat a salad or a burger people have something to say so I might as well just show you!💗 • • • • #unaesthetic #embracevulnerability #food #plussize #letseat #whatieatinaday

8833 likes

A clear jar holds a layered salad with chicken, lettuce, diced vegetables like tomato and sweet pepper, cheese, and ranch dressing, prepared for an overnight shift meal.

A stack of crackers in plastic packaging is next to a pink container filled with cubed cheese, possibly pepper jack, with its lid beside it.

Two small, clear bottles with black caps are shown, one containing a red liquid and the other a yellow liquid, likely juices or wellness shots.

What I ate during my 12 hr overnight shift 🥰

What I ate during my 12 hr overnight shift. #salad #healthy #eatingatwork #quickmeals #lemon8creator

986 likes

See more