Automatically translated.View original post

Strawberry 🍓 parfait 💗✨ others

Today, as planned, I went to Jindaiji Temple tour with my tennis friend 🚗

We will talk about soba and worship later ~

Honmaru Cafe Dessert 💕

I was looking at this parfait on the app.

Beni Madonna is jelly-like, sweet and delicious 💕

The harmony of strawberry, sweet milk ice cream and fresh cream is ✨

Below is cassis sherbet and fruit jelly ~

It was about 2000 yen, but it was a taste that I thought was good to eat 🥰

The third piece is fruit cake and fruit hot tea → K

The fourth piece is fresh squeezed Mont Blanc 🌰 and iced fruit tea →

I-san

Next time I want to eat cantaloupe 🍈 parfait 💕

It was mental and physical, but I was able to refresh 🥰

Favorites of the year # 2025 # comment _ challenge Good to go to the shop 2025 # everyday _ life Our money situation

/果実屋珈琲 調布深大寺店

2025/12/18 Edited to

... Read more「ミニパフェ」って聞くと“ちょこっとサイズで軽め”を想像してたんですが、果実屋珈琲のミニパフェは良い意味で期待を裏切られました。グラスの中がフルーツとクリームの層でしっかり作り込まれていて、デザートとしての満足感が高いタイプ。深大寺散策の合間に、甘いもの欲をきっちり満たしてくれました。 私が食べたのは紅まどんな×苺のミニパフェ。紅まどんなが“ゼリーみたいにぷるぷる”で、噛むというより口の中でほどける感じ。苺の甘酸っぱさと、ミルクアイスのまろやかさ、さらに甘さ控えめの生クリームが重なると、全体がくどくならずに最後まで食べやすいです。上だけ豪華で終わらないところも好きで、下層にカシスシャーベットやフルーツゼリーが入っているので、後半はさっぱり方向に味が切り替わって飽きません。 「ミニパフェを選ぶ基準」としては、私は①フルーツの主役感があるか、②途中で味変できる層があるか、③飲み物と合わせやすいか、を見ています。このパフェは全部クリア。写真で見ると“Photogenic Food”って言いたくなるくらい層がきれいで、窓際席だとフルーツのツヤ感も撮りやすかったです。 一緒に行った友人はフルーツケーキとフルーツホットティー、別の友人は生搾りモンブランとアイスフルーツティーを選んでいて、フルーツ系ドリンクも相性抜群に見えました。ミニパフェは単品でも満足だけど、歩き疲れた日は温かいフルーツティーを合わせると体がほっとしておすすめです。 次に行くなら、同じ“ミニパフェ枠”でマスクメロンのパフェも気になっています。季節でフルーツの当たり外れが出やすいからこそ、旬のタイミングで選ぶのがいちばんのコツ。深大寺周辺でカフェ休憩を探している人、甘いものをしっかり楽しみたい人には、このミニパフェはかなり満足度高いと思います。

Related posts

Two crocheted strawberry pillows, one light pink and one dark red, are displayed on a textured pink chair. The image has a decorative border with strawberries and flowers, and text overlays read "FREE PATTERN SWIPE" and "Strawberry Pillow."
A collage of nine images showcasing various crocheted strawberry items made by different testers, including a pink strawberry with eyes, red and pink strawberries, an orange pumpkin-like strawberry, and several other strawberry pillows in different colors. The text "To my amazing testers, Thank You!" is centered.
A list of materials and abbreviations for the strawberry pillow crochet pattern. Materials include hook, polyfill, darning needle, scissors, stitch marker, and jumbo weight yarn in green, red/pink, and black/white. Abbreviations for crochet stitches are also provided.
🌸 Strawberry Pillow 🌸
This pattern is by Avaloncrochets on IG 🌼 #lemon8diarychallenge #crochetinspiration #crochetforbeginners #crochetproject #crochetersoflemon8
Desirae

Desirae

2435 likes

Strawberry Parfait ✨
This is easily one of my favorite snacks to make. It’s so simple and super delicious. Every ingredient blends together perfectly 👌🏽 sometimes I’ll add blueberries to the yogurt and mix it in before adding everything else on top 😋 #parfait #healthylifestyle2024 #Lemon8
Brii

Brii

1298 likes

🍓Simple Strawberry Parfait Recipe🍓
Ingredients: 🍓 2 large fresh strawberries, sliced - 1 pack of @Splenda - Sugar free Cool Whip - 1 cup vanilla Greek yogurt - 6 @atkinsnutritionals Snickerdoodle Protein Cookies Instructions: 1. Layer the ingredients – In a glass or jar, add
R E E S E

R E E S E

77 likes

Strawberry Pretzel Parfait
Ingredients: 12 strawberries, diced 2 teaspoons granulated sugar 1 cup pretzel mini twists 2 tablespoons unsalted butter, melted pinch of cinnamon ¾ cup whole milk yogurt (or sour cream) 2 tablespoons brown sugar Instructions: Place the strawberries in a shallow dish and sprinkle the
Amy

Amy

28 likes

Layering perfection! 🍓✨ Watch me make this mini strawberry chocolate parfait. Our DIY clay kits make it so easy to get these clean lines and perfect piped swirls. Grab yours at the link in bio to start your tiny bakery! #mini #clay #diy #asmr #cakes
Clayzyfun.com

Clayzyfun.com

11 likes

Stuffed Chocolate-Covered Strawberry Parfait
🍓 Two parfaits. One soft moment to slow down. Tonight I’m sharing a little sweetness from A Dose of Love — something layered for slow evenings, soft breaths, and intentional indulgence. One recipe is a gift… and the Dubai-Inspired Strawberry Pistachio Parfait lives inside the bundle if you feel
A Dose Of Love

A Dose Of Love

29 likes

Parfait Salad Idea 🍓🫐🥝🍋
Ingredients Health Benefits 👇 🍓 Strawberries – Rich in vitamin C, antioxidants, and fiber; great for heart health and skin glow. 🫐 Blueberries – Packed with antioxidants and brain-boosting compounds. 🥝 Kiwi – High in vitamin C and aids digestion with its natural enzymes. 🍍 Pineapple – Contain
Janice Akpobaro

Janice Akpobaro

1956 likes

homemade Chocolate Covered Strawberry Cupcakes
Chocolate Covered Strawberry Cupcakes made with moist chocolate cupcake, strawberry frosting & chocolate covered strawberries! Ingredients CHOCOLATE COVERED STRAWBERRIES 8 oz dark chocolate melting wafers* 16 strawberries, washed and dried 4 oz white chocolate melting wafers* Pink/red
Chey sweets

Chey sweets

298 likes

Strawberry 🍓 blueberry 🫐 parfait
I always like to start my week with a fresh start .. ill be getting back to the gym so this normally helps me get balenced on the morning ! Vanilla greek yogurt Honey Strawberries Blue berries Granola #yogurt parfait #yogurtandfreshberries #strawberries #healthylifestyle2024 #ex
MEL

MEL

96 likes

Chocolate peanut butter parfait
1/4 cup peanut butter 1/4 cup honey 2 cups cottage cheese 1/4 cup chocolate chips 1 tsp coconut oil 1/3 cup chopped nuts In the food processor add cottage cheese, peanut butter, and honey, and blend until smooth and fully combined. Spoon the mixture into six serving bowls. Melt chocolate
Genie

Genie

2044 likes

Delicious Strawberry Recipes 🍓
Happy almost Spring!! Whether it’s starting to feel like spring where you live or if it’s still miserably cold, nothing brings a little spring cheer like a delicious strawberry treat. Strawberries are one of my all time favorite fruit, and they are so versatile when it comes to desserts. What’s
Sienna Paige

Sienna Paige

258 likes

Fruit Yogurt Parfait
Fruit Yogurt Parfait Ingredients: Plain or vanilla yogurt (or vegan yogurt) Strawberries Banana (sliced) Kiwi Orange Honey (optional) granola, cinnamon Instructions: Add a layer of yogurt in a glass. Add mixed fruit on top/ granola layered Repeat layers until full. Drizzle honey if d
La’Tina Shani 💫🔆

La’Tina Shani 💫🔆

1323 likes

Homemade 🍓Strawberry & Blueberry🫐 Parfait 😍
• Organic Vanilla Yogurt 🤍 • Oats & Honey Granola 🧸 • Strawberries 🍓 • Blueberries 🫐 • Honey 🍯 #healthylifestyle #healthyrecipes #healthybreakfast
lifeofcaylee

lifeofcaylee

146 likes

Fruit & Yogurt Parfait
These are so simple and so delicious the perfect grab and go meal or snack and it’s actually healthy! #fyp #fypシ゚viral #yogurtparfait #easysnackideas #healthysnackideas #healthysnacks United States
Tiffany Ingram

Tiffany Ingram

716 likes

A clear plastic cup holds a layered strawberry shortcake parfait with creamy yellow layers, red strawberry sauce, and a crumbled cake and red crunch topping. Decorative pink hearts and starbursts surround the dessert, with "strawberry Shortcake Parfait" text.
Strawberry Shortcake Cups for Mother’s Day🍰✨🍓
🍓🍰🍓🍰🍓🍰🍓🍰🍓🍰🍓🍰🍓🍰🍓🍰🍓 If you want a pretty, layered dessert for Mother’s Day, these strawberry shortcake parfait cups are perfect 😋 Soft sponge cake, homemade strawberry sauce, fresh strawberries, creamy layers, and a crunchy finish all stacked in one cup. It’s a simple but beautiful dessert that fe
Lydia

Lydia

502 likes

Super Easy 5 Ingredient Strawberry Parfait 🍓
For all my visual learners, here’s a slideshow! What would you like to see me make next? 🤔 Recipe: 🍓 Chopped Strawberries 🍯 Caramel drizzle 🧂 Cinnamon + Brown sugar 🍦 Vanilla yogurt 🥣 Granola crunch Layer it all up and serve ✨ #strawberry #yogurt #easysnackideas #quickeasymea
daisys.cozy.kitchen

daisys.cozy.kitchen

9 likes

3 Ingredients Strawberry Mango Parfait!🤤
Welcome back to my brace journey recipe @Lemon8 Food !🤪 This dessert is creamy, soft, and fresh. Easy to make, ready in 5 mins! We need: • 1pc strawberry, sliced • 1 oz mango, diced • 3-5 tbsp light Greek yogurt (Vanilla) Steps: In a glass, arrange em all in the order of: strawberry-m
Skin, Soul, Space 🪷

Skin, Soul, Space 🪷

13 likes

A close-up of a delicious Strawberry Sundae Parfait in a clear cup, featuring layers of pink ice cream, fresh strawberry slices, whipped cream, and chocolate shavings, topped with whole and halved strawberries. The text "Strawberry Sundae Parfait" is overlaid on the image.
A white background displays the ingredients list for a Strawberry Sundae Parfait, including fresh strawberries, strawberry ice cream, whipped cream, strawberry sauce, chocolate shavings, and optional meringue and sugar. The title "Strawberry Sundae Parfait Ingredients" is at the top.
A white background shows the step-by-step directions for preparing a Strawberry Sundae Parfait. The instructions cover preparing strawberries, layering ice cream, strawberries, and sauce, and topping with whipped cream, under the heading "Directions".
Strawberry Sundae Parfait
Strawberry Sundae Parfait Ingredients: • 2 cups fresh strawberries, sliced • 2 cups strawberry ice cream (or frozen yogurt) • 1 cup whipped cream • 2 tablespoons strawberry sauce or puree • 1 tablespoon chocolate shavings • 1 tablespoon crushed meringue (optional) • 1 tablespoon sugar (opti
LaDonna Barr

LaDonna Barr

8 likes

Easy Parfait 🥣🍓🫐
This was fairly fast and enough for the week!😋🥣🍯🍓🫐 #parfaitrecipes #mealplan #easydessertideas #homemaderecipes
leti_cious

leti_cious

44 likes

DAIRY QUEENS OREO COOKIE CRUNCHIN’ PARFAIT!!!🍨🍪
Trying the NEW VIRAL DAIRY QUEEN “Cookie Crunch Parfait” that parfait was definitely worth the hype to me,the combination of the Oreo cookie w/ the CRUNCHIN’ cookie dip is 🔥 a literal combination I never knew I needed,definitely addicted…Overall rate:♾️/10 #cookies #parfait #dairyqueenblizzar
Epic Eats😎👋🏼

Epic Eats😎👋🏼

1729 likes

High protein parfait
Ingredients: Yogurt , your choice of apple & grape, nature valley oats, lastly a drizzle of caramel. Please try and let me know what you think! 🤤🤤 #proteinoatswithfruit #parfaitrecipes #highproteinyogurt #postworkoutsnack #lemon8creator
Life of Sam 😚🤩

Life of Sam 😚🤩

1248 likes

Strawberry Shortcake Parfait With a twist 🍋
Ingredients Store bought lemon cake or Made prior Cream cheese Sugar Strawberries diced and sliced Heavy whipping cream Lemon juice Combine all ingredients in mixer except cake and sliced strawberries. Mix until creamy and has a whipped consistency. (Optional: add vanilla) For the
MaedUrDay

MaedUrDay

30 likes

[ How to ]Strawberry Cheesecake Cookies
Ingredients: -Butter: you can use regular butter, or dairy free butter for these cookies. -Cream Cheese: you can use regular cream cheese or a dairy free/vegan cream cheese alternative for the filling. Ingredients used to make vegan cream cheese can vary so some may take longer to freeze than ot
Dani👩🏼‍🍳

Dani👩🏼‍🍳

13.4K likes

Pink Pineapple Parfait 🍍🩷
#SOTD #fragrancelayering #scentoftheday #pineapplescents #scentcombos
Jessica McGhee

Jessica McGhee

38 likes

A layered high-protein choco-covered strawberry parfait in a glass jar, featuring pink, chocolate, and granola layers. The jar has a gold 'CLASSICO' lid. Text overlay reads 'High Protein Choco-Covered Strawberry Parfait' with a strawberry emoji, set against a kitchen background.
Choco-Covered Strawberry Parfait 🍓
Recipe: 1 24 oz bottle vanilla or strawberry Muscle Milk 1/2 cup frozen strawberries 1 tbsp chia seeds 1/4 to 1/2 cup protein Silk almond milk Blend until smooth, add to bowl or jar of choice with chocolate syrup and granola. Enjoy! #health #recipes #proteinshakerecipe #protein
thewesloskis

thewesloskis

10 likes

Caramel White Chocolate Strawberry Parfait
A simple, quick, and delicious dessert with only 5 ingredients and zero bake time. The perfect dessert when you don’t have much time or just don’t feel like spending hours baking @Lemon8 Food . Ingredients: Poundcake cut into small chunks Philadelphia no bake cheesecake mix Caramel sauce
CoCo83

CoCo83

27 likes

Parfait Popsicle SnackHack
How.. GOOD !! Could a $10 snack hack be?🍓✨ So good, it tricks the kids into thinking "Dessert for Breakfast!?" I grabbed a few budget friendly ingredients from Dollar General, Dollar Tree, and my local grocery store and made these super easy Greek yogurt ice tray pops! I started by
OddXpressions✨️

OddXpressions✨️

14 likes

Strawberry Pretzel Salad Parfaits🍓
Ingredients📝 For the Strawberries 12-14 pieces fresh strawberries the star of the show; choose ripe and juicy ones for the best flavor. 2 tsp Dixie Crystal's granulated sugar this helps macerate the strawberries, making them sweeter and more syrupy. For the Pretzel Layer 1.5 cups mini
rosario vnz 🇸🇻

rosario vnz 🇸🇻

5 likes

#dairyfreetreat
🍓Dairy free strawberry parfait 🍓Ingredients: - So Delicious Dairy Free Yogurt (strawberry flavor) - Honey granola - Chopped strawberries - Strawberry slices 🍓Instructions: **Prepare Your Strawberries:** - Wash the strawberries thoroughly. - Remove the stems and leaves. - Cho
Pretty_PescatarianPlates

Pretty_PescatarianPlates

25 likes

DIY strawberry syrup 🍓
instead of tossing strawberry tops, or wondering what to do with mushy overripe strawberries, make some strawberry syrup! why buy it from the store when you can make it at home? this strawberry syrup is seriously delicious, and only 3 ingredients! enjoy it on a yogurt parfait, in milk, on top of i
mamasaurus527

mamasaurus527

77 likes

Strawberry Cheesecake Yogurt Parfait 🍓😋
simple and delicious snack. I always eat this when I wanna feel somewhat healthy lol but this is really good as heck…. My first time using strawberry yogurt( always used vanilla) and the jello cheesecake and it made it 10x better. You definitely gotta try! Ingredients: Strawberry Yogurt( most
keekee.danielle

keekee.danielle

6 likes

A hand holds a clear glass filled with a layered raspberry banana parfait, featuring yogurt, granola, and banana slices, topped with fresh raspberries, against a blurred outdoor background.
Various ingredients for the parfait are displayed on a countertop, including toasted coconut granola, vanilla low-fat yogurt, fresh raspberries in a container, and a whole banana.
A clear glass shows the initial layers of a parfait being assembled, with creamy yogurt and sliced bananas visible, illustrating the layering process.
Raspberry Banana Spring Parfait
Layers of creamy yogurt, sweet bananas, crispy granola and topped with fresh raspberries. This is an easy snack that can be made in under a few minutes and it’s so good! Do you like more fruit or more granola on your parfait? Ingredients -vanilla yogurt -banana -raspberries -toasted coc
Food with Britt

Food with Britt

30 likes

Strawberry Piña Colada Passion Punch 🍓🍍✨
Just what the coach ordered… something to help with the passion problem.” 🤭✨ Because somewhere between responsibilities, stress, survival mode, and trying to keep everything together… a lot of people disconnected from the things that once made them feel alive. Their creativity. Their joy.
LuxeCC (lux•Ce)

LuxeCC (lux•Ce)

18 likes

A clear glass mug holds a layered strawberry chia parfait. The parfait features a bottom layer of chia seeds, a middle layer of white yogurt, and is topped with diced strawberries and oats. The image has a "Strawberry Chia Parfait" text overlay.
Strawberry Chia Parfait
🌿 Recipe 🍓 •••••••••••••• (All ingredients of your choice, including fruit) 1/4 cup of Flax Chia Seeds 1/4 cup of Low Fat Greek Vanilla Yogurt 4 Cubed-Cut strawberries 2 Spoonfuls of Oats Enjoy! 🍓🌿 #healthylifestyle2024 #strawberry #parfaitrecipes #breakfast #weightlossmotivation
kaizene

kaizene

9 likes

The Berry Vanilla Cheesecake Parfait
The Berry Vanilla Cheesecake Parfait you’ll end up craving on repeat 🤍🫐 Creamy whipped cottage cheese, juicy berries and that cheesecake flavor with a little graham cracker crunch on the bottom. It tastes like dessert but is packed with over 27g of protein and actually filling. Perfect for br
alissamarie_wellness

alissamarie_wellness

104 likes

Caramel apple parfait 🍏
Taste like a candied apple in a bowl 🤤 I used: Vanilla Greek yogurt honey crisp apple Cluster granola Ghirardelli caramel drizzle Dark chocolate chips #Apple #parfait #fall #recipe #yummy
Xavia💋

Xavia💋

185 likes

A close-up of a layered strawberry shortcake parfait in a glass cup, featuring cubed shortcake, whipped cream, and fresh strawberries. Another parfait is blurred in the background. The image has "strawberry SHORTCAKE" text overlay, highlighting the dessert.
Easy & Elegant Strawberry Shortcake Parfaits 🍓✨
Who needs store bought desserts when you can make this light, creamy, and absolutely dreamy Strawberry Shortcake Parfait in just minutes? 😍 Layers of buttery shortcake, fresh strawberries, and fluffy whipped cream come together in the perfect Valentine’s Day treat! ❤️ ✨ What You Need: 🍓 Fres
Gia

Gia

41 likes

Strawberry Vanilla ice coffee 🌸
“People who think they are better than others will be made humble. But people who humble themselves will be made great.” ‭‭Matthew‬ ‭23‬:‭12‬ ‭ERV‬‬ #coffee #coffeeideas #coffeeathome
Blssd Brew

Blssd Brew

161 likes

🍨 Pumpkin Parfait
Pumpkin pie in a cup? Yes please 🍨🎃✨ This pumpkin parfait is creamy, crunchy & perfect for fall mornings or dessert. Save this recipe & let me know — would you top it with granola, fruit, or caramel? 🍂 #PumpkinRecipes #Lemon8Challenge #PumpkinParfait #FallTreats #CozyEat
Rooted&Nourished

Rooted&Nourished

23 likes

Strawberry Shortcake Breakfast Yogurt Parfait 🍓
#summerbod #embracevulnerability #Lemon8Diary #groceryessentials #foodie
Kaysauras

Kaysauras

29 likes

A close-up overhead view of a strawberry and honey parfait in a bowl, featuring Greek yogurt, sliced fresh strawberries, granola, and a drizzle of honey. The image has a pink dashed border and white sparkle graphics, with text overlay "Strawberry & Honey Parfait" and "Lemon8 @maryjosephinee".
Strawberry & Honey Parfait 🍓✨
⭐️Overall rating 5/5: This parfait is literally one of my breakfast staples! High in protein, probiotics, & tickles my sweet tooth!🙂‍↔️🤤 also its SUPER EASY/QUICK to make! Ingredients: • 1 cup of plain greek yogurt 🍦 • 1/2 cup of vanilla oats 🌰 • 1/2 cup of sliced strawberries 🍓 • 1 t
MARYJOSEPHINE✨

MARYJOSEPHINE✨

41 likes

✨️🍓Strawberry Cheesecake Dip 🍓✨️
Creamy, sweet, fruity, and SO easy to make 🍓🤍 This Strawberry Cheesecake Dip is one of those desserts that disappears almost instantly in my house 😍 Made with cream cheese, juicy strawberries, vanilla, and graham crackers for the perfect cheesecake flavor without all the work ✨ Serve it layer
Shalene

Shalene

686 likes

Strawberry Jam and Fudge Pudding Parfait 🍓 Ingred
Strawberry Jam and Fudge Pudding Parfait 🍓 Ingredients: 1 box instant vanilla pudding mix (or homemade vanilla pudding) 2 cups cold milk 1 cup strawberry jam or preserves 1/2 cup fudge sauce (store-bought or homemade) 1 cup whipped cream (or whipped topping) 1/2 cup crushed graham cracke
Beautifulsoul38

Beautifulsoul38

7 likes

A hand holds a Dutch Bros pink strawberry frost drink, topped with whipped cream and strawberry drizzle, with a straw. Text overlays read "SUMMER DRINK" and "RECIPE DOWN BELOW!", suggesting a strawberry shortcake-flavored beverage.
Another Strawberry Drink!
This is a frost/shake! I did a small frost with three scoops of strawberry real fruit BLENDED IN with extra sweet strawberry and vanilla flavoring! I finished it off by pouring it into a whip parfait medium cup for EXTRA whip because whip cream is awesome! I also added another scoop of real fruit o
Adri

Adri

1524 likes

Easy no bake strawberry cheescake parfaits.
1 cup graham cracker crumbs 1/2 stick of melted butter Strawberry pie filling Philadelphia, no bake cheesecake filling Parfait cups, jars, or ramekins Combine crumbs and butter Pack evenly in the bottom of the cups Layer cheesecake filling and pie filling ending with pie filling. You can
DosMacs

DosMacs

80 likes

Cherry Chocolate Chia Seed Pudding Parfait That Tastes Like Dessert🍒🍫
This layered chia pudding parfait is one of my new favorite breakfasts. It’s so easy to make and it really does taste like I’m eating dessert except this is actually really great for your gut. You can easily double or triple this recipe for meal prepping. I hope you love it as much as I do! For
Megan Nguyen

Megan Nguyen

26 likes

Berry Yogurt Parfait
Ingredients (2 servings): (Diabetic-Friendly) * 1 cup plain Greek yogurt * 1 scoop protein powder * 1/2 tsp vanilla extract (optional) * 1 tsp chia seeds * Stevia or monk fruit (optional) (to taste) * 1/2 cup mixed berries (fresh or frozen) * 1 tsp lemon juice * Fresh strawberries, raspbe
LaDonna Barr

LaDonna Barr

27 likes

Berry Vanilla Cheesecake Parfait
🛑- Stop scrolling! The Berry Vanilla Cheesecake Parfait you didn’t know you needed! Creamy, protein-packed, and slightly sweet. Top with more fruit, granola, or even nut butter - You Do You! You can also add a scoop of vanilla protein for an even more protein packed breakfast or post workout
alissamarie_wellness

alissamarie_wellness

130 likes

Crunchin’ Cookie Parfait 🍪🍦✨
This was so good! My kids and I loved it! 💰Price: $6.89 ⭐️ Rating: 9/10 #foodie #crunchincookiedq #dq #icecream #recommendations
A ♥️

A ♥️

1871 likes

Chocolate and Strawberry Parfait🍓🍫✨
🍓 1/3 c makers mark vanilla Greek yogurt 3.5g protein 100cal 🍓 1/8c ratio toasted almond granola 4g protein 70cal 🍓 1Tbsp mini chocolate chips (can use Lily’s instead) 70cal 🍓 2 strawberries 8cal total calories: 248 total protein: 8.7g #snackideas #sweets Overall rating: 10/10
Panko

Panko

125 likes

Pumpkin Cheesecake Parfait
Fall just got even better! 🍁 This Pumpkin Cheesecake Parfait is made with Greek yogurt, which contains probiotics that support gut health and digestion, and fiber-rich pumpkin, which helps regulate digestion and keeps you full. Sweetened naturally with maple syrup, it’s a cozy fall treat tha
alissamarie_wellness

alissamarie_wellness

97 likes

See more